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"name": "konfitura z czarnej porzeczki",
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},
{
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"header": false,
"name": "suszone owoce (np. mango, morele)",
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},
{
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},
{
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"name": "łuskane nasiona słonecznika",
"quantity": "garść"
}
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"content": "<p>Warzywa kroimy w słupki i wkładamy do dużej miski. W oddzielnym naczyniu mieszamy skladniki marynaty. Przelewamy ją do miski z warzywami i dokładnie mieszamy. Tak przygotowane wykładamy na blaszkę z papierem do pieczenia.</p>\n<p>Pieczemy w piekarniku rozgrzanym do 200°C przez około 15-18 minut.</p>",
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{
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"show_on_start": 3,
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117
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"ppoi": [
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"tinified": true,
"old_id": null,
"title": "Pieczone warzywa z miętowym sosem",
"alt": "pieczone warzywa z miętowym sosem, pieczone warzywa korzeniowe, pieczone warzywa dla dzieci, danie dla dzieci, wegański obiad, szybki obiad, obiad z piekarnika, lekka kolacja, co na kolację, frytki z marchewek",
"file": "https://media.kukbuk.pl/media/images/2019/03-07/talerz_27_tinified.JPG"
},
"timestamp": "2019-03-21T16:09:50",
"meta_description": "pieczone warzywa, pieczone warzywa korzeniowe, frytki z piekarnika",
"info_about_authors": "<p>Przepis i zdjęcie: <strong>Marta Brylińska</strong></p>\n<hr>\n<p>Talerze:<strong> Zielony Słoń Studio Ceramiki</strong></p>",
"reading_time": 1,
"ingredients": [
{
"id": 831,
"header": true,
"name": "warzywa:",
"quantity": ""
},
{
"id": 832,
"header": false,
"name": "marchew",
"quantity": "2 sztuki"
},
{
"id": 833,
"header": false,
"name": "pietruszka",
"quantity": "2 sztuki"
},
{
"id": 834,
"header": false,
"name": "batat",
"quantity": "1 sztuka"
},
{
"id": 835,
"header": true,
"name": "marynata:",
"quantity": ""
},
{
"id": 836,
"header": false,
"name": "oliwa",
"quantity": "2 łyżki"
},
{
"id": 837,
"header": false,
"name": "sok z cytryny",
"quantity": "1 łyżka"
},
{
"id": 838,
"header": false,
"name": "czosnek",
"quantity": "1 ząbek"
},
{
"id": 839,
"header": false,
"name": "sól",
"quantity": "szczypta"
},
{
"id": 840,
"header": true,
"name": "sos miętowy:",
"quantity": ""
},
{
"id": 841,
"header": false,
"name": "jogurt kokosowy",
"quantity": "250 g"
},
{
"id": 842,
"header": false,
"name": "czosnek",
"quantity": "1 duży ząbek"
},
{
"id": 843,
"header": false,
"name": "świeża mięta",
"quantity": "garść"
},
{
"id": 844,
"header": false,
"name": "sól",
"quantity": "do smaku"
}
],
"preparation_time": "30 minut",
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"tinified": true,
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"title": "Pieczone warzywa z miętowym sosem",
"alt": "pieczone warzywa z miętowym sosem, pieczone warzywa korzeniowe, pieczone warzywa dla dzieci, danie dla dzieci, wegański obiad, szybki obiad, obiad z piekarnika, lekka kolacja, co na kolację, frytki z marchewek",
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"tags": [
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"steps": [
"Warzywa kroimy w słupki i wkładamy do dużej miski. W oddzielnym naczyniu mieszamy skladniki marynaty. Przelewamy ją do miski z warzywami i dokładnie mieszamy. Tak przygotowane wykładamy na blaszkę z papierem do pieczenia.\nPieczemy w piekarniku rozgrzanym do 200°C przez około 15-18 minut.",
"Przygotowujemy sos: miętę drobno siekamy, a czosnek przeciskamy przez praskę. Wszystkie składniki dokładnie łączymy i doprawiamy do smaku. ",
"Upieczone warzywa przekładamy na półmisek, opcjonalnie posypujemy zatarem, listkami mięty i płatkami soli. Podajemy z miętowo-kokosowym sosem. \nWięcej zdjęć i przepisów w wykonaniu Marty znajdziecie na Instargamie >>"
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{
"id": 173,
"slug": "club-sandwich",
"title": "Club sandwich",
"widgets": [
{
"id": 3181,
"margin_top": true,
"margin_bottom": true,
"show_everywhere": false,
"content": "<p>Kromki chleba zrumieniamy z każdej strony na odrobinie masła lub oleju.</p>",
"highlighted_text": "krok 1",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
"id": 3182,
"margin_top": true,
"margin_bottom": true,
"show_everywhere": false,
"content": "<p>Bekon podsmażamy na patelni, aż będzie chrupiący, i przekładamy go na papier, by odsączyć tłuszcz.</p>",
"highlighted_text": "krok 2",
"resourcetype": "TextWithHighlightWidget",
"first": false,
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"margin_top": true,
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"content": "<p>Majonez mieszamy z musztardą.</p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
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{
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"content": "<p>Jedną kromkę chleba smarujemy mieszanką majonezu i musztardy, po czym układamy na niej plasterki szynki, indyka i sera. Drugą kromkę również smarujemy mieszanką majonezu i musztardy, a potem przykrywamy nią już ułożone warstwy. Smarujemy z drugiej strony i układamy na niej sałatę, pomidora i bekon. Trzecią kromkę też smarujemy mieszanką majonezu z musztardą i przykrywamy nią piętrową kanapkę. Wbijamy w nią cztery wykałaczki i ostrym nożem kroimy na cztery równe części.</p>",
"highlighted_text": "krok 4",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
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"image": {
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"tinified": true,
"old_id": null,
"title": "kanapka klubowa - club sandwich - PRZEPIS",
"alt": "kanapka klubowa, domowa kanapka klubowa, przekąski na imprezę, club sandwich,",
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"timestamp": "2019-03-21T00:00:00",
"meta_description": "\"Kanapka klubowa\" to barowy klasyk. Jak przyrządzić ją w domu i jakich składników do tego potrzeba?",
"info_about_authors": "<p>Przepis: <strong>Marta Greber</strong> / codziszjemnasniadanie.pl</p>\n<hr>\n<p>Przygotowanie: <strong>Diana Kosiorek</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>\n<hr>\n<p>Zdjęcie: <strong>Maciej Niemojewski</strong></p>",
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"ingredients": [
{
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"header": false,
"name": "chleb",
"quantity": "3 kromki"
},
{
"id": 1979,
"header": false,
"name": "masło lub olej",
"quantity": "do smażenia"
},
{
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"header": false,
"name": "bekon",
"quantity": "4 plasterki"
},
{
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"header": false,
"name": "majonez",
"quantity": "1 łyżka"
},
{
"id": 1982,
"header": false,
"name": "musztarda",
"quantity": "1 łyżeczka"
},
{
"id": 1983,
"header": false,
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"quantity": "2 plasterki"
},
{
"id": 1984,
"header": false,
"name": "szynka z indyka",
"quantity": "2 plasterki"
},
{
"id": 1985,
"header": false,
"name": "cheddar",
"quantity": "2 plasterki"
},
{
"id": 1986,
"header": false,
"name": "sałata",
"quantity": "2 liście"
},
{
"id": 1987,
"header": false,
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"quantity": "kilka sztuk"
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"steps": [
"Kromki chleba zrumieniamy z każdej strony na odrobinie masła lub oleju.",
"Bekon podsmażamy na patelni, aż będzie chrupiący, i przekładamy go na papier, by odsączyć tłuszcz.",
"Majonez mieszamy z musztardą.",
"Jedną kromkę chleba smarujemy mieszanką majonezu i musztardy, po czym układamy na niej plasterki szynki, indyka i sera. Drugą kromkę również smarujemy mieszanką majonezu i musztardy, a potem przykrywamy nią już ułożone warstwy. Smarujemy z drugiej strony i układamy na niej sałatę, pomidora i bekon. Trzecią kromkę też smarujemy mieszanką majonezu z musztardą i przykrywamy nią piętrową kanapkę. Wbijamy w nią cztery wykałaczki i ostrym nożem kroimy na cztery równe części."
],
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},
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"slug": "pasta-slonecznikowo-pomidorowa",
"title": "Pasta słonecznikowo-pomidorowa",
"widgets": [
{
"id": 4385,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Słonecznik zalewamy wodą i odstawiamy na noc. </p>",
"highlighted_text": "kork 1",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
"id": 4386,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Następnego dnia rozgrzewamy na patelni olej i szklimy na nim pokrojoną drobno cebulę. Odstawiamy do ostudzenia. </p>",
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{
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"content": "<p>Słonecznik odcedzamy z wody i umieszczamy w blenderze z pozostałymi składnikami. Miksujemy na gładką masę, doprawiamy solą i pieprzem. Podajemy jako dodatek do pieczywa.</p>",
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"content": "<p><span style=\"\">Z pomarańczy wyciskamy sok. Wszystkie składniki na konfiturę (oprócz cynamonu) umieszczamy w garnuszku z grubym dnem, gotujemy na ogniu pod przykryciem (co jakiś czas zdejmujemy pokrywkę, by nadmiar płynu mógł odparować) – do momentu aż konfitura stanie się bursztynowa i gęsta (ok. 2h). Doprawiamy cynamonem i odstawiamy do ostudzenia.</span></p>",
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"content": "<p><span style=\"\">Jaja ucieramy z cukrem i solą na puszystą masę. Gdy powstanie swoisty kogel mogel, dolewamy roztopioną czekoladę oraz dodajemy wanilię i cynamon. Całość mieszamy mikserem (niskie obroty, lub używamy trzepaczki).</span></p>\n<p><span style=\"\">Do powstałego ciasta przesiewamy mąkę i resztę suchych produktów, delikatnie mieszamy. </span></p>\n<p><span style=\"\">Masę chłodzimy przez 30 minut w lodówce. Po tym czasie formujemy (najlepiej łyżeczką) niekształtne kulki – ok. 18 sztuk, układamy je na blaszce wyłożonej papierem do pieczenia, zachowując spore odstępy.</span></p>\n<p>Ciastka pieczemy w rozgrzanym do 170°C piekarniku, przez ok. 10-12 minut, do bardzo delikatnego zezłocenia.</p>\n<p><span style=\"\">Wypieki studzimy (od razu po upieczeniu są bardzo miękkie, musimy dać im moment by przesygły i skruszały).</span></p>",
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"content": "<p>Dodatkową porcję białej czekolady rozpuszczamy w kąpieli wodej ze śmietanką.</p>\n<p>Ciasteczka przekładamy konfiturą i oblewamy rozpuszczoną czekoladą, można je również obsypać cynamonem.</p>\n<p><strong>Więcej przepisów <a href=\"https://www.instagram.com/jaglowska/?hl=pl/\" rel=\"nofollow noopener\" target=\"_blank\">Oli</a> znajdziecie <a href=\"https://jaglowska.com/\" rel=\"nofollow noopener\" target=\"_blank\">na blogu >></a></strong></p>",
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"meta_description": "Marchewkowe ciasteczka z kremem z pomarańczą z białą czekoladą. Mogą się wydawać skomplikowane, ale to przepis, który zawsze wychodzi. Idealnie nadadzą się na wieczór z przyjaciółmi lub jako przekąska do pracy czy szkoły, Dzieci je uwielbiają.",
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"Dodatkową porcję białej czekolady rozpuszczamy w kąpieli wodej ze śmietanką.\nCiasteczka przekładamy konfiturą i oblewamy rozpuszczoną czekoladą, można je również obsypać cynamonem.\nWięcej przepisów Oli znajdziecie na blogu >>"
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"margin_top": true,
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"content": "<p>Wszystkie suche składniki mieszamy w dużej misce. </p>",
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"content": "<p>Kiedy masło i mleko przesygną do letniej temperatury, dodajemy do nich jajka i energicznie mieszamy.</p>\n<p>Mokre składniki wlewamy do suchych. Mieszamy do połączenia. Miskę przykrywamy i zostawiamy ciasto do wyrośniecia na przynajmniej 1 godzinę.</p>",
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"content": "<p>Wyrośnięte ciasto wlewamy na dobrze rozgrzaną gofrownicę. Pieczemy do zrumienienia. </p>",
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"content": "<p>Szparagi myjemy i pozbawiamy twardych końcówek.<br>Na patelni rozgrzewamy masło, dodajemy szparagi i krótko smażymy. Posypujemy solą, pieprzem i zdejmujemy z ognia. </p>\n<p>Gofry podajemy z maślanymi szparagami, garścią parmezanu i płatkami migdałów. </p>",
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"content": "<p>Ciasto można przygotować wieczorem i włożyć na noc do lodówki. Dzięki temu rano uraczymy się chrupiącymi goframi niedługo po przebudzeniu. </p>",
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"info_about_authors": "<p>Przygotowanie i przepis: <strong>Jessica Nadziejko</strong></p>\n<hr>\n<p>Zdjęcia: <strong>Maciej Niemojewski </strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>\n<hr>\n<p>Talerz: <strong>Mleko Living</strong></p>",
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"steps": [
"Wszystkie suche składniki mieszamy w dużej misce. ",
"Mleko i masło podgrzewamy, zdejmujemy z ognia i chwilę studzimy. ",
"Kiedy masło i mleko przesygną do letniej temperatury, dodajemy do nich jajka i energicznie mieszamy.\nMokre składniki wlewamy do suchych. Mieszamy do połączenia. Miskę przykrywamy i zostawiamy ciasto do wyrośniecia na przynajmniej 1 godzinę.",
"Wyrośnięte ciasto wlewamy na dobrze rozgrzaną gofrownicę. Pieczemy do zrumienienia. ",
"Szparagi myjemy i pozbawiamy twardych końcówek.Na patelni rozgrzewamy masło, dodajemy szparagi i krótko smażymy. Posypujemy solą, pieprzem i zdejmujemy z ognia. \nGofry podajemy z maślanymi szparagami, garścią parmezanu i płatkami migdałów. ",
"Ciasto można przygotować wieczorem i włożyć na noc do lodówki. Dzięki temu rano uraczymy się chrupiącymi goframi niedługo po przebudzeniu. "
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"Na patelni rozgrzewamy olej, cukier i sok z cytryny. Gruszkę kroimy na cienkie plastry. Wrzucamy na patelnię i chwilę karmelizujemy.\nOwsiankę podajemy z gruszką i pokruszonymi orzechami włoskimi. \nWięcej inspiracji od Pauli znajdziecie na jej pełnym zdrowia blogu! "
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"title": "Fettuccine alla papalina - makaron carbonara ze śmietanką po włosku",
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"Gotujemy makaron. Kiedy będzie prawie al dente, odcedzamy – wtedy też wyłączamy gaz pod patelnią. Wrzucamy na nią makaron, wlewamy śmietanę połączoną z jajkami i mieszamy zdecydowanym ruchem. Od razu podajemy, posypawszy porcją świeżo mielonego pieprzu."
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"content": "<p>Piekarnik nagrzewamy do 130°C. Wkładamy perliczkę przyprawioną i posmarowaną masłem. Obok układamy polaną oliwą dynię, pieczemy około 60 minut. Zwiększamy temperaturę w piekarniku do maksimum i przypiekamy perliczkę, aż nabierze złocistego koloru.</p>\n\nGrzyby przyprawiamy solą oraz pieprzem i podsmażamy na oliwie i maśle, aż nabiorą złotego koloru.\n \nPodgrzewamy w garnuszku olej do smażenia do 150°C. Smażymy partiami zioła, aż staną się szkliste, około 60 sekund. Na samym początku smażenia przyda się perforowana przykrywka chroniąca przed pryskającym olejem.\n \nPerliczkę podajemy z dynią, grzybami i smażonymi ziołami.",
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"alt": "Jak przygotować tartę dyniową z gorgonzolą. Quiche dyniowy z gorgonzolą (fot. Paulina Czyżewska)",
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"alt": "Jak zrobić dyniowe risotto. Przepis na pyszne i proste risotto (fot. Paulina Czyżewska)",
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{
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"alt": "Jak zrobić zupę krem dyniowo-orzechowy. Przepis na krem z dyni (fot. Paulina Czyżewska)",
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},
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],
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{
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"info_about_authors": "<p>Przepis: <strong>Tomek Zielke</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>\n<hr>\n<p>Zdjęcie: <strong>Maciej Niemojewski</strong></p>\n<hr>\n<p>Ceramika: <strong>Mleko Living, PoPo Ceramics</strong></p>",
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"margin_top": true,
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"content": "Buraki nakłuwamy, polewamy oliwą, posypujemy obficie solą, zawijamy w folię aluminiową i pieczemy w 180°C do miękkości. Zajmie to około dwóch godzin.\n W tym samym piekarniku prażymy posiekane orzechy laskowe - około 10 minut.",
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"title": "Risotto z burakami",
"alt": "risotto z burakami, risotto, idealne risotto, jak zrobić risotto",
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"timestamp": "2019-03-18T15:12:35.930218",
"meta_description": "buraczane risotto",
"info_about_authors": "<p>Przepis: <strong>Tomek Zielke</strong></p>\n<hr>\n<p>Zdjęcie:<strong> Maciej Niemojewski</strong></p>\n<hr>\n<p>Ceramika: <strong>PoPo Ceramics, Spiek Ceramiczny</strong></p>",
"reading_time": 1,
"ingredients": [
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"header": false,
"name": "ryż do risotto",
"quantity": "320 g"
},
{
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"header": false,
"name": "burak",
"quantity": "4 średnie"
},
{
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"header": false,
"name": "szalotka",
"quantity": "2 sztuki"
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{
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"header": false,
"name": "białe wytrawne wino",
"quantity": "100 ml"
},
{
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"header": false,
"name": "parmezan",
"quantity": "50 g"
},
{
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"header": false,
"name": "pecorino romano",
"quantity": "50 g"
},
{
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"header": false,
"name": "masło",
"quantity": "60 g"
},
{
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"name": "orzechy laskowe",
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{
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"header": false,
"name": "sól i pieprz",
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"preparation_time": "30 minut",
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"title": "Risotto z burakami",
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"meal_type": "obiad",
"diet_type": "wegetariańska",
"site_title": "Risotto buraczkowe z orzechami laskowymi",
"og_title": "",
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"modified": "2022-01-20T14:55:58.665026",
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"tags": [
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"buraki",
"orzechy"
],
"steps": [
"Buraki nakłuwamy, polewamy oliwą, posypujemy obficie solą, zawijamy w folię aluminiową i pieczemy w 180°C do miękkości. Zajmie to około dwóch godzin.\n \nW tym samym piekarniku prażymy posiekane orzechy laskowe - około 10 minut.",
"W garnku rozgrzewamy oliwę, dodajemy ryż, smażymy około 3 minut. Dodajemy bardzo drobno posiekaną szalotkę, smażymy jeszcze 2 minuty na niewielkim ogniu, aż zmięknie. Wlewamy wino, odparowujemy. Dodajemy kilka chochli bulionu i gotujemy, aż prawie cały wyparuje, po czym znowu dodajemy bulion. Powtarzamy cykl do momentu, w którym ryż będzie gotowy, ale wciąż nieco al dente - około 20 minut.",
"Dodajemy obrane, pokrojone w kostkę buraczki, starte sery, masło, dokładnie mieszamy. Smakujemy, doprawiamy solą i pieprzem i w razie potrzeby dodajemy jeszcze nieco bulionu - risotto ma być nieco lejące i bardzo kremowe. Podajemy posypane uprażonymi orzechami laskowymi.\n \n "
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