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"title": "ciasto czekoladowe z karmelem daktylowym",
"alt": "ciasto czekoladowe, ciasto z karmelem, ciasto z karmelem daktylowym, karmel daktylowy, karmel, ciasto pomarańczowe, ciasto bez cukru",
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"meta_description": "zdrowe ciasto z karmelem daktylowym",
"info_about_authors": "<p>Przepis i zdjęcie: <strong>Paula Kociszewska</strong></p>",
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{
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"quantity": "150 g"
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{
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{
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"content": "<p>Sezam prażymy na suchej patelni. Zdejmujemy i studzimy na oddzielnym talerzyku. </p>\n<p>Na tę samą patelnię wsypujemy cukier i nie mieszając (!) czekamy aż się rozpuści. Kiedy stanie się płynny zdejmujemy go z ognia, wsypujemy sezam i szybko mieszamy. Gorącą masę wykładamy na kawałek papieru do pieczenia, rozsmarowaujemy na płasko i odstawiamy na ok. 10 minut do zastygnięcia.</p>\n<p>Sezamki kruszymy i podajemy z dulce de leche. </p>",
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"meta_description": "Sprawdźcie jak zrobić deser - Dulche de leche. Najlepsze przepisy na desery. Jak zrobić domowy karmel.",
"info_about_authors": "<p>Przygotowanie: <strong>Jessica Nadziejko</strong></p>\n<hr>\n<p>Stylizacja: <strong>Magdalena Olszewska</strong></p>\n<hr>\n<p>Zdjęcie: <strong>Maciej Niemojewski </strong></p>",
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"Sezam prażymy na suchej patelni. Zdejmujemy i studzimy na oddzielnym talerzyku. \nNa tę samą patelnię wsypujemy cukier i nie mieszając (!) czekamy aż się rozpuści. Kiedy stanie się płynny zdejmujemy go z ognia, wsypujemy sezam i szybko mieszamy. Gorącą masę wykładamy na kawałek papieru do pieczenia, rozsmarowaujemy na płasko i odstawiamy na ok. 10 minut do zastygnięcia.\nSezamki kruszymy i podajemy z dulce de leche. "
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"title": "Sałatka z kozim serem i nerkowcami",
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"steps": [
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"Liście roszponki myjemy, suszymy i rozkładamy na talerzu. Dodajemy pokrojoną w plastry pomarańczę, kawałki koziej rolady i plasterki awokado. Skrapiamy oliwą. ",
"Sałatkę posypujemy karmelizowanymi nerkowcami oraz pestkami granatu. \nWięcej inspiracji od Marii znajdziecie na Instagramie >>"
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"title": "zupa z czerwonej soczewicy",
"alt": "zupa z soczewicy, libańska zupa z soczewicy, soczewica w pomidorach, zupa pomidorowa, wegański obiad, libańska zupa",
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"meta_description": "Libańska zupa z czerwonej soczewicy to świetny pomysł na pożywny lunch i sycący obiad. Jest prosta i szybka w przygotowaniu, a do tego zdrowa. Jak ją zrobić?",
"info_about_authors": "<p>Przepis: <strong>Agata Jankowska</strong></p>\n<hr>\n<p>Zdjęcie: <strong>Maciej Niemojewski </strong></p>",
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"content": "<p>Zaczynamy od hibiskusowych gruszek, ponieważ potrzebują czasu, by nabrać koloru.</p>\n<p>Do garnuszka wsypujemy cukier i hibiskusa, zalewamy wodą i doprowadzamy do wrzenia. Gotujemy, aż całość zredukuje się o połowę.</p>",
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"content": "<p>Suche składniki na pankejki mieszamy w jednej misce, mokre roztrzepujemy w drugiej. Łączymy zawartość obu misek i mieszamy trzepaczką, aż składniki się połączą. Smażymy na średnim ogniu, na suchej lub lekko natłuszczonej patelni, przewracamy, gdy na powierzchni placuszka pojawią się bąbelki. Na drugiej stronie smażymy tylko do lekkiego zezłocenia – zbyt długie smażenie wysuszy pankejki. Kolejne usmażone partie placków układamy w naczyniu i wkładamy do piekarnika nagrzanego do 40-50 stopni.</p>",
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"content": "Do misy miksera wrzucamy składniki na krem i miksujemy, aż utworzą puszystą, jednolitą masę. Do momentu podania przechowujemy w lodówce.\n \nGotowe pankejki układamy w stosikach na talerzach, nakładamy czapeczkę kremu i układamy gruszki. Posypujemy prażonymi płatkami migdałów.",
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"title": "Pankejki/Pancakes na maślanece z gruszkami i kremem mascarpone - PRZEPIS",
"alt": "Amerykańskie placki na maślance - śniadanie na słodko z owocami (fot. Kasia Stadejek)",
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"meta_description": "Śniadanie idealne - lekkie amerykańskie naleśniki w wersji na maślance, do tek karmelizowane gruszki i krem na bazie mascarpone. Pancakes to klasyczne śniadani z USA. W naszej wersji nie podjemy go z syropem klonowym lecz bardziej lokalnymi dodatkami.",
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"title": "Pankejki z mascarpone",
"alt": "Na niedzielne śniadanie dla małych i dużych łakomczuchów sprawdzą się puszyste pankejki z gruszką (fot. Kasia Stadejek)",
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"Gruszkę obieramy z gniazda nasiennego, kroimy w ósemki i wkładamy do garnuszka. Gotujemy, aż lekko zmięknie – około 15 minut. Wyłączamy gaz i zostawiamy kawałki gruszki w rubinowym płynie – im dłużej w nim poleżą, tym bardziej będą różowe.\nPłatki migdałów prażymy na patelni na złoto i odstawiamy – lepiej zrobić to teraz, gdy patelnia jest jeszcze czysta.",
"Suche składniki na pankejki mieszamy w jednej misce, mokre roztrzepujemy w drugiej. Łączymy zawartość obu misek i mieszamy trzepaczką, aż składniki się połączą. Smażymy na średnim ogniu, na suchej lub lekko natłuszczonej patelni, przewracamy, gdy na powierzchni placuszka pojawią się bąbelki. Na drugiej stronie smażymy tylko do lekkiego zezłocenia – zbyt długie smażenie wysuszy pankejki. Kolejne usmażone partie placków układamy w naczyniu i wkładamy do piekarnika nagrzanego do 40-50 stopni.",
"Do misy miksera wrzucamy składniki na krem i miksujemy, aż utworzą puszystą, jednolitą masę. Do momentu podania przechowujemy w lodówce.\n \nGotowe pankejki układamy w stosikach na talerzach, nakładamy czapeczkę kremu i układamy gruszki. Posypujemy prażonymi płatkami migdałów."
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"content": "<p>W pierwszej misce mieszamy mąkę ryżową, kukurydzianą, skrobię, proszek do pieczenia, przyprawy i kakao. Do drugiej miski przekładamy skórkę z pomarańczy, wbijamy jajka, dodajemy brązowy cukier, olej i dokładnie miksujemy. Łączymy zawartość obu misek, dodajemy startą na grubych oczkach marchewkę, suszoną żurawinę i posiekane orzechy. Mieszamy krótko, do połączenia składników.</p>\n<p>Ciasto przekładamy do foremek na muffinki, wyłożonych papilotkami - do 3/4 ich wysokości. Pieczemy w temperaturze 180°C, przez 30 minut.</p>\n<p>Białą czekoladę rozstapiamy w kąpieli wodnej lub w garnuszku o grubym dnie, na małej mocy palnika, cały czas mieszając. Dodajemy stopniowo twarożek, cały czas mieszając. Kiedy składniki połączą się, dekorujemy muffinki i wstawiamy na chwilę do lodówki, żeby krem zgęstniał.</p>\n<h4><em><strong>Więcej przepisów <a href=\"https://www.instagram.com/lisiakawiarenka/?hl=pl/\" rel=\"nofollow noopener\" target=\"_blank\">Karoliny</a> znajdziecie na blogu <a href=\"http://lisia-kawiarenka.blogspot.com/\" rel=\"nofollow noopener\" target=\"_blank\">Lisia Kawiarenka >></a></strong></em></h4>",
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{
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"first_paragraph": "<h2>Dlaczego segregacja jest tak istotna?</h2>\n<p>Statystyczny Polak produkuje około 300 kilogramów śmieci rocznie. To mniej więcej tyle, co trzy duże wanny pełne pomidorów lub około 600 piłek do koszykówki.</p>\n<p>Dzięki segregacji możemy zdobyć cenne surowce wtórne, a do ich przetworzenia zużywa się mniej energii niż do wytworzenia nowych. Dzięki segregacji odpadów możliwy jest recykling<strong> tworzyw sztucznych, metalu, papieru, butelek plastikowych i szkła.</strong></p>\n<p>Nowe zasady segregacji, które zmieniły podział z trzech kontenerów na <strong>pięć,</strong> wydają się ekocudowne. My, ludzie świadomi, łaknący zieleni, świeżego powietrza i szczęścia dla naszej planety, myślimy sobie, że to wspaniały pomysł… do momentu, gdy stajemy przed dwoma dylematami. Pierwszy: jak pomieścić pięć koszy w małym mieszkaniu? Drugi: do którego z nich wrzucić worek z odkurzacza, gdzie maszynkę do golenia, a gdzie długopis? </p>\n<p>Żeby lepiej zrozumieć problem i znaleźć dobre rozwiązanie, spędźmy jeden dzień z wyimaginowaną Urszulą. Podpowie nam, co zrobić z codziennymi śmieciami. </p>",
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"title": "Gofry gryczane z karmelizowanymi jabłkami",
"alt": "gofry gryczane z karmelizowanymi jabłkami, gofry gryczane, bezglutenowe gofry, gofry bez cukru, gofry bez pszenicy, zdrowe gofry, śniadanie na słodko, słodkie śniadanie, przepis Lisia Kawiarenka, karmelizowane jabłka",
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"timestamp": "2019-03-08T07:14:04.482221",
"meta_description": "Bezglutenowe gofry gryczane to alternatywa nie tylko dla osób unikających tego składnika. Mąka gryczana nadaje im wyraziste nuty smakowe, które idelanie kontrastują z karmelizowanymi, słodkimi jabłakami na ciebło. Takie danie to świetnuy pomysł na śniadanie czy ciepłą przekąskę w ciągu dnia.",
"info_about_authors": "<p>Przepis i zdjęcia: <strong>Karolina Krause</strong> / Lisia Kawiarenka</p>",
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"header": true,
"name": "ciasto:",
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"name": "jajko \"zerówka\"",
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},
{
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"header": false,
"name": "mąka kukurydziana",
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},
{
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"header": false,
"name": "skrobia ziemniaczana",
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},
{
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"header": false,
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},
{
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},
{
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"header": false,
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},
{
"id": 997,
"header": false,
"name": "masło",
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},
{
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"header": false,
"name": "cukier",
"quantity": "70 g"
},
{
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"name": "skórka z pomarańczy",
"quantity": "1 łyżka"
},
{
"id": 1000,
"header": false,
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{
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{
"id": 2734,
"margin_top": true,
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{
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{
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{
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"highlighted_text": "krok 4",
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{
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{
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{
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{
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"content": "<p>Śmietankę zagotowujemy – zalewamy nią połamaną na kawałki czekoladę, mieszamy, aż się rozpuści. Do masy czekoladowej dodajemy purée z malin i dobrze odciśniętą żelatynę. Dokładnie mieszamy i wylewamy na upieczony spód, posmarowany cienką warstwą konfitury różanej. Zostawiamy na noc do stężenia.</p>\n<p>Dekorujemy płatkami różanymi i suszonymi różami.</p>\n<p> </p>\n<p> </p>\n<p>Przepis pochodzi z numeru <a href=\"https://sklep.kukbuk.pl/\" rel=\"noopener\" target=\"_blank\">KUKBUK 2(38)/2019 Niedużo</a></p>",
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{
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{
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{
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{
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{
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{
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{
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{
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{
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},
{
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{
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"Schłodzone ciasto rozwałkowujemy na grubość około 5 milimetrów, wykładamy nim formę. Spód nakłuwamy widelcem. Formę wstawiamy do zamrażalnika na 10 minut. Pieczemy 25 minut w piekarniku rozgrzanym do 175 stopni.",
"Maliny gotujemy z cukrem i wodą różaną. Przepuszczamy przez sito.",
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"Śmietankę zagotowujemy – zalewamy nią połamaną na kawałki czekoladę, mieszamy, aż się rozpuści. Do masy czekoladowej dodajemy purée z malin i dobrze odciśniętą żelatynę. Dokładnie mieszamy i wylewamy na upieczony spód, posmarowany cienką warstwą konfitury różanej. Zostawiamy na noc do stężenia.\nDekorujemy płatkami różanymi i suszonymi różami.\n \n \nPrzepis pochodzi z numeru KUKBUK 2(38)/2019 Niedużo"
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"id": 2722,
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"content": "<p>W tym czasie w pozostałych 100 ml mleka rozpuszczamy łyżkę skrobi i dodajemy do wcześniej gotowanego mleka.<span> </span></p>",
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"title": "Krem kataloński",
"alt": "krem kataloński, crema catalana, kuchnia włoska, włoski deser, krem mleczny, prosty deser, deser bez piekranika",
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"margin_top": true,
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"content": "<p>Za pomocą miksera ucieramy żółtka wraz z cukrem na jasną masę. Następnie, cały czas ucierając, wlewamy do niej mieszankę skrobi i mleka. Zawartość miski przelewamy do garnka i gotujemy bez przerwy mieszając, by zapobiec powstaniu grudek. Gotujemy do momentu pierwszego zagotowania i od razu zestawiamy z palnika.</p>\n<p>Krem przelewamy do kokilek, przykrywamy folią spożywczą i odstawiamy do lodówki, do stężenia.<span> </span></p>\n<p>Po tym czasie posypujemy go z wierzchu garścią cukru i za pomocą palnika karmelizujemy aż ten zacznie brązowieć i intensywnie pachnieć. Podajemy od razu.</p>\n<h4><em><strong>Więcej słodkości Marty znajdziecie na <a href=\"https://www.instagram.com/martamankiewicz/?hl=pl/\" rel=\"noopener\" target=\"_blank\">Instagramie >></a></strong></em></h4>",
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"meta_description": "Podpowiadamy, jak łatwo zrobić pyszny krem kataloński, czyli crema catalana. To prosty przepis na wyśmienity, hiszpański deser podobny w smaku do creme brule.",
"info_about_authors": "<p>Przepis i zdjęcia: <strong>Marta Mankiewicz</strong></p>",
"reading_time": 1,
"ingredients": [
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"header": false,
"name": "mleko 3.2%",
"quantity": "500 ml"
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{
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"quantity": "200 g"
},
{
"id": 934,
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"name": "żółtko jajka \"zerówka\"",
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{
"id": 935,
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"name": "skrobia kukurydziana",
"quantity": "1 łyżka"
},
{
"id": 936,
"header": false,
"name": "skórka pomarańczowa",
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},
{
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},
{
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"steps": [
"W rondelku zagotowujemy 400 ml mleka. Dodajemy do niego skórkę z pomarańczy, cytryny oraz laski cynamonu. Gdy mleko zacznie wrzeć zdejmujemy je z palnika i pozostawiamy na 30 minut, by nabrało smaku. ",
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{
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"slug": "jogurtowy-chlebek-z-hibiskusem-i-biala-czekolada",
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"margin_top": true,
"margin_bottom": true,
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"content": "<p>Wszystkie składniki na hibiskusowy syrop umieszczamy w garnuszku i podgrzewamy aż cukier rozpuści się, a hibiskus zmięknie. Odstawiamy do wystudzenia.</p>",
"highlighted_text": "krok 1",
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{
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"content": "<p>W misce mieszamy mąkę z proszkiem do pieczenia, odstawiamy.<span> </span></p>\n<p>Jajka wraz z cukrem ucieramy na puszystą masę. Następnie, nadal ucierając, dodajemy na zmianę jogurt i mąkę. Na koniec wlewamy roztopione masło oraz wystudzony syrop z hibiskusa (zostawiając 1 łyżkę do polewy) i krótko miksujemy.</p>",
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"content": "<p>Ciasto wlewamy do keksówki wyłożonej papierem do pieczenia i wstawiamy do piekarnika nagrzanego do 180°C. Pieczemy 40-50 minut, aż wbity w ciasto patyczek będzie suchy. Wyjmujemy z piekarnika i studzimy.</p>",
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"title": "Jogurtowy chlebek z hibiskusem i białą czekoladą",
"alt": "jogurtowy chlebek z hibiskusem i białą czekoladą, chlebek z białą czekoladą, proste ciasto ucierane, ciasto jogurtowe, babka jogurtowa, proste ciasto, ciasto na niedzielę, ciasto z białą czekoladą",
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"content": "<p>Przygotowujemy ganache: śmietanę wlewamy do rondelka i doprowadzamy do wrzenia. Zdejmujemy z palnika i dodajemy do niej białą czekoladę. Odstawiamy na minutę, następnie mieszamy rózgą do powstania gładkiej polewy. Dodajemy pozostawioną 1 łyżkę syropu z hibiskusa, mieszamy i studzimy. Tężejącą polewą dekorujemy wystudzony chlebek.<span> </span></p>\n<h4><em><strong><span>Więcej zdjęć i słodkości Marty znajdziecie na <a href=\"https://www.instagram.com/martamankiewicz/?hl=pl/\" rel=\"noopener\" target=\"_blank\">Instagramie >></a></span></strong></em></h4>",
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"title": "Jogurtowy chlebek z hibiskusem i białą czekoladą",
"alt": "jogurtowy chlebek z hibiskusem i białą czekoladą, ciasto ucierane, ciasto jogurtowe, proste ciasto, szybkie ciasto jogurtowe, babka jogurtowa, ciasto z białą czekoladą, chlebek jogurtowy, prosty deser",
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"timestamp": "2019-03-07T18:30:02.640281",
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"info_about_authors": "<p>Przepis i zdjęcia: <strong>Marta Mankiewicz</strong></p>",
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"ingredients": [
{
"id": 904,
"header": true,
"name": "syrop z hibiskusa",
"quantity": ""
},
{
"id": 905,
"header": false,
"name": "suszone kwiaty hibiskusa",
"quantity": "50 g"
},
{
"id": 906,
"header": false,
"name": "cukier",
"quantity": "25 g"
},
{
"id": 907,
"header": false,
"name": "woda",
"quantity": "150 ml"
},
{
"id": 908,
"header": true,
"name": "jogurtowy chlebek:",
"quantity": ""
},
{
"id": 909,
"header": false,
"name": "jajko \"zerówka\"",
"quantity": "3 sztuki"
},
{
"id": 910,
"header": false,
"name": "jogurt naturalny",
"quantity": "150 g"
},
{
"id": 911,
"header": false,
"name": "drobny cukier",
"quantity": "150 g"
},
{
"id": 912,
"header": false,
"name": "mąka pszenna",
"quantity": "300 g"
},
{
"id": 913,
"header": false,
"name": "roztopione masło",
"quantity": "60 g"
},
{
"id": 914,
"header": false,
"name": "proszek do pieczenia",
"quantity": "1 1/2 łyżeczki"
},
{
"id": 915,
"header": true,
"name": "ganache:",
"quantity": ""
},
{
"id": 916,
"header": false,
"name": "biała czekolada",
"quantity": "100 g"
},
{
"id": 917,
"header": false,
"name": "śmietanka kremówka",
"quantity": "100 g"
}
],
"preparation_time": "60 minut",
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"title": "Jogurtowy chlebek z hibiskusem i białą czekoladą",
"alt": "jogurtowy chlebek z hibiskusem i białą czekoladą, ciasto ucierane, ciasto jogurtowe, proste ciasto, szybkie ciasto jogurtowe, babka jogurtowa, ciasto z białą czekoladą, chlebek jogurtowy, prosty deser",
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"meal_type": "deser",
"diet_type": "dowolna",
"site_title": "Jogurtowy chlebek z hibiskusem i białą czekoladą",
"og_title": "",
"og_description": "",
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"modified": "2019-04-02T11:07:50.962849",
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"tags": [
"dla dzieci",
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],
"steps": [
"Wszystkie składniki na hibiskusowy syrop umieszczamy w garnuszku i podgrzewamy aż cukier rozpuści się, a hibiskus zmięknie. Odstawiamy do wystudzenia.",
"W misce mieszamy mąkę z proszkiem do pieczenia, odstawiamy. \nJajka wraz z cukrem ucieramy na puszystą masę. Następnie, nadal ucierając, dodajemy na zmianę jogurt i mąkę. Na koniec wlewamy roztopione masło oraz wystudzony syrop z hibiskusa (zostawiając 1 łyżkę do polewy) i krótko miksujemy.",
"Ciasto wlewamy do keksówki wyłożonej papierem do pieczenia i wstawiamy do piekarnika nagrzanego do 180°C. Pieczemy 40-50 minut, aż wbity w ciasto patyczek będzie suchy. Wyjmujemy z piekarnika i studzimy."
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