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"title": "Zielone curry z bakłażanem i ze śliwką renklodą",
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"content": "<p><span>Przygotowujemy zieloną pastę curry. Papryczki chili, galangal i imbir kroimy. Trawę cytrynową obieramy z dwóch pierwszych warstw i także kroimy na kawałki. Przygotowane składniki razem z czosnkiem, liśćmi kaffiru, kurkumą i olejem rozdrabniamy w blenderze lub moździerzu.<span> </span></span></p>",
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"content": "<p><span>Na suchej patelni prażymy ziarna pieprzu, a następnie dorzucamy nasiona kminu. Gdy przyprawy zaczną intensywnie pachnieć, dodajemy je do reszty składników pasty i blendujemy lub ucieramy wszystko na gładką masę.<span> </span></span></p>",
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"content": "<p><span>Bakłażana kroimy na 3-centymetrowe kawałki, a następnie obficie obsypujemy solą i odstawiamy na 10 minut. Cebulę kroimy w piórka, a śliwki, wypestkowane, kroimy na ćwiartki.<span> </span></span></p>",
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"content": "<p><span>Na patelni, na 2 łyżkach oleju smażymy cebulę i bakłażana, aż lekko się zarumienią. Do warzyw dodajemy przygotowaną wcześniej pastę curry i smażymy przez 3 minuty. Dodajemy 3 łyżki gęstej części mleczka kokosowego, a gdy składniki się połączą, dolewamy resztę. Dodajemy bulion, sos sojowy i opcjonalnie sok z ogórków kiszonych – gotujemy przez 2 minuty. Pod koniec gotowania dodajemy śliwki. Danie podajemy z ryżem, obsypane posiekaną kolendrą i skropione sokiem z limonki.<span> </span></span></p>",
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"content": "<p>Przepis powstał we współpracy z <a href=\"https://www.facebook.com/peachesgastrogirls?locale=pl_PL\" rel=\"nofollow noopener\" target=\"_blank\"><strong>Peaches Gastro Girls</strong></a>, w ramach cyklu <a href=\"https://kukbuk.pl/cykle/restauracje-od-kuchni/\" rel=\"nofollow noopener\" target=\"_blank\"><strong>Restauracja od kuchni</strong></a>, w którym przedstawiamy tajniki i sekrety kulinarne szefów kuchni z najlepszych restauracji.</p>",
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"title": "Restauracja od kuchni: The Cool Cat",
"first_paragraph": "<p>The Cool Cat ma już prawie sześć lat! Na stałe wpisał się w kulinarny krajobraz Warszawy, co więcej, pod tym szyldem działa w stolicy już drugi lokal, a tego lata także dwa pop-upy: streetfoodowy grill na barce Wynurzenie przy Centrum Nauki Kopernik i lokal z frytkami obok mostu Poniatowskiego. Wyjątkową popularność i dynamiczny rozwój konceptu jego twórcy mogą zawdzięczać tylko własnej pomysłowości. The Cool Cat był jedną z pierwszych restauracji w Warszawie, które postanowiły zmienić zasady gry i połączyć inspiracje na pozór do siebie nieprzystające. Azjatycki street food przeplata się tu z lokalnymi polskimi produktami i ze smakami z Ameryki Południowej.</p>",
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"title": "Restauracja od kuchni: Bibenda",
"first_paragraph": "<p>Każdy, kto miał okazję spacerować ulicami warszawskiego Śródmieścia, z pewnością nieraz mijał niebieski neon, który od ponad siedmiu lat świeci się przy Nowogrodzkiej. To szyld Bibendy, jednej z najciekawszych stołecznych restauracji i ważnego punktu na kulinarnej mapie Polski. Filozofia Kasi i Beniamina, właścicieli lokalu, jest zarazem prosta i urzekająca. To oni, jako jedni z pierwszych, mówili o celebrowaniu jedzenia w bezpretensjonalny sposób, o potrzebie gotowania z lokalnych, sezonowych składników, a także o wartości, jaką niesie wspólne odkrywanie nowych smaków. Ich przekonania podziela <a href=\"https://kukbuk.pl/artykuly/5-minut-w-kuchni-z-agata-zieba-bibenda/\" rel=\"noopener\" target=\"_blank\"><span>szefowa kuchni Agata Zięba, z którą mieliśmy przyjemność rozmawiać w ramach cyklu „5 minut w kuchni”</span></a>.</p>",
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"lead": "Od ponad siedmiu lat zachwyca nieoczywistymi smakami, lokalnymi składnikami najwyższej jakości i bezpretensjonalną atmosferą. Bibenda to nieodłączna część kulinarnej tkanki Warszawy. Sprawdźcie, jak przygotować dania z jej menu!",
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"title": "Restauracja od kuchni: Joel Sharing Concept",
"first_paragraph": "<p>Piękny, minimalistycznie zaaranżowany lokal niedaleko placu Na Rozdrożu od kilku miesięcy wypełniają zapachy kardamonu, kminu rzymskiego, goździków i świeżych ziół, które – bardziej niż z Warszawą – kojarzą nam się z jerozolimskimi bazarami. I właśnie to skojarzenie ma budzić <a href=\"https://www.instagram.com/joelrestauracja/\" rel=\"noopener\" target=\"_blank\">Joel Sharing Concept</a>, restauracja, która specjalizuje się we współczesnej kuchni Izraela. </p>",
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"alt": "Peaches Gastro Girls, zielone curry z bakłażanem i ze śliwką renklodą, wegańska kuchnia tajska (fot. Maciej Niemojewski)",
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"Na suchej patelni prażymy ziarna pieprzu, a następnie dorzucamy nasiona kminu. Gdy przyprawy zaczną intensywnie pachnieć, dodajemy je do reszty składników pasty i blendujemy lub ucieramy wszystko na gładką masę. ",
"Bakłażana kroimy na 3-centymetrowe kawałki, a następnie obficie obsypujemy solą i odstawiamy na 10 minut. Cebulę kroimy w piórka, a śliwki, wypestkowane, kroimy na ćwiartki. ",
"Na patelni, na 2 łyżkach oleju smażymy cebulę i bakłażana, aż lekko się zarumienią. Do warzyw dodajemy przygotowaną wcześniej pastę curry i smażymy przez 3 minuty. Dodajemy 3 łyżki gęstej części mleczka kokosowego, a gdy składniki się połączą, dolewamy resztę. Dodajemy bulion, sos sojowy i opcjonalnie sok z ogórków kiszonych – gotujemy przez 2 minuty. Pod koniec gotowania dodajemy śliwki. Danie podajemy z ryżem, obsypane posiekaną kolendrą i skropione sokiem z limonki. "
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"content": "<p>Dynię przekrawamy na pół, pozbawiamy gniazda nasiennego i kroimy w grube półksiężyce. Smarujemy olejem, solimy. Układamy na blasze i wkładamy do piekarnika rozgrzanego do 180 stopni na mniej więcej 20 minut.</p>\n<p>Cebulę kroimy w pi<span>ó</span>rka, czosnek, imbir i chili siekamy. Liście kolendry zachowujemy do dekoracji, łodygi siekamy. Na niewielkiej ilości oleju smażymy cebulę, aż się zrumieni. Wsypujemy kurkumę, kumin, ziarna kolendry i prażymy kilka minut. Dodajemy posiekane składniki: czosnek, imbir, chili i łodygi kolendry. Zalewamy mleczkiem kokosowym, dodajemy sok z limonek, cukier i s<span>ó</span>l do smaku. Dusimy na wolnym ogniu kilka minut.</p>\n<p>Upieczoną dynię zanurzamy w sosie i dusimy jeszcze kilka minut. Gotowe danie wykładamy na talerz i dekorujemy listkami kolendry.</p>",
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},
{
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"image": {
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},
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"meta_description": "Dynia duszona w mleczku kokosowym z korzennymi przyprawami świetnie sprawdzi się jako wegański obiad, ale także lunch zabrany do pracy. Połączenie warzyw i aromatycznych przypraw smakuje obłędnie, a w tym wydaniu jest także bardzo sycące. Sprawdźcie prosty przepis na szybkie w przygotowaniu, jesienne danie.",
"info_about_authors": "<p>Przepis i przygotowanie:<strong> Agata Zięba</strong></p>\n<hr>\n<p>Stylizacja: <strong>Irina Grishina</strong></p>\n<hr>\n<p>Zdjęcia: <strong>dinnershow.studio</strong></p>",
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"id": 1916152,
"margin_top": true,
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"content": "<p>Białka powinny być w temperaturze pokojowej. Wlewamy je do misy miksera i ubijamy ze szczyptą soli na sztywną pianę. Pod koniec stopniowo dodajemy cukier – łyżka po łyżce. Masę ucieramy, aż pod palcami nie będziemy czuć grudek cukru.</p>",
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"content": "<p>Piekarnik rozgrzewamy do 120 stopni. Masę bezową wykładamy na papier do pieczenia – w obrębie odrysowanego na nim okręgu o średnicy 20 centymetrów. Formujemy bezę w dowolny kształt i wstawiamy do piekarnika. Po 10 minutach zmniejszamy temperaturę do 100 stopni i suszymy bezę przez 60 minut – po tym czasie piekarnik wyłączamy, ale pozostawiamy ją w środku. Po upływie 30 minut uchylamy drzwiczki piekarnika. Bezę wyjmujemy dopiero, gdy całkowicie się wystudzi (najlepiej zostawić w piekarniku z uchylonymi drzwiczkami na całą noc).</p>",
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"content": "<p>Śliwki myjemy, osuszamy, rozkrawamy na pół i wyjmujemy pestki. Owoce wrzucamy do małego garnka, wsypujemy cukier, wlewamy wodę, wrzucamy laskę wanilii i gwiazdkę anyżu. Na koniec dodajemy porto lub likier, mieszamy i gotujemy owoce na małym ogniu. Gdy śliwki zmiękną wyjmujemy je na oddzielny talerz i odstawiamy do wystudzenia. Pozostały płyn redukujemy, by powstał gęsty sos do polania bezy. Studzimy.</p>",
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"content": "<p>Mocno schłodzoną śmietankę ubijamy z mascarpone, cukrem pudrem, sokiem i ze skórką z cytryny na gęsty krem.</p>",
"highlighted_text": "krok 4",
"resourcetype": "TextWithHighlightWidget",
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"content": "<p>Na wystudzoną bezę wykładamy cały krem cytrynowy. Wierzch dekorujemy ugotowanymi śliwkami i polewamy anyżowym syropem. Bezę podajemy od razu po przygotowaniu.</p>",
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"timestamp": "2021-09-30T10:47:30",
"meta_description": "Pavlova to torcik bezowy idealny na każdą okazję! Przedstawiamy przepis na pavlovą w jej letniej odsłonie – z kremem cytrynowym i śliwkami. To lekki i szybki w przygotowaniu deser, któremu nie oprze się żaden wielbiciel słodyczy!",
"info_about_authors": "<p>Przepis i przygotowanie: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Stylizacja: <strong>Rafał Kwiczor</strong></p>\n<hr>\n<p>Zdjęcie: <strong>Maciek Niemojewski</strong></p>",
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"quantity": "szczypta"
},
{
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"header": false,
"name": "drobny cukier",
"quantity": "300 g"
},
{
"id": 21993,
"header": true,
"name": "Śliwki:",
"quantity": ""
},
{
"id": 21994,
"header": false,
"name": "ulubione śliwki",
"quantity": "400 g"
},
{
"id": 21995,
"header": false,
"name": "cukier",
"quantity": "75 g"
},
{
"id": 21996,
"header": false,
"name": "woda",
"quantity": "150 ml"
},
{
"id": 21997,
"header": false,
"name": "laska wanilii",
"quantity": "1 sztuka"
},
{
"id": 21998,
"header": false,
"name": "anyż",
"quantity": "1 gwiazdka"
},
{
"id": 21999,
"header": false,
"name": "porto lub likier karmelowy",
"quantity": "40 ml"
},
{
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"header": true,
"name": "Krem cytrynowy:",
"quantity": ""
},
{
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"header": false,
"name": "śmietanka 30%",
"quantity": "150 ml"
},
{
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"header": false,
"name": "mascarpone",
"quantity": "250 g"
},
{
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"header": false,
"name": "cukier puder",
"quantity": "20 g"
},
{
"id": 22004,
"header": false,
"name": "cytryna",
"quantity": "1 sztuka"
}
],
"preparation_time": "45 minut + czas suszenia bezy",
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"title": "Pavlova z kremem cytrynowym i ze śliwkami – przepis",
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"diet_type": "wegetariańska",
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"Białka powinny być w temperaturze pokojowej. Wlewamy je do misy miksera i ubijamy ze szczyptą soli na sztywną pianę. Pod koniec stopniowo dodajemy cukier – łyżka po łyżce. Masę ucieramy, aż pod palcami nie będziemy czuć grudek cukru.",
"Piekarnik rozgrzewamy do 120 stopni. Masę bezową wykładamy na papier do pieczenia – w obrębie odrysowanego na nim okręgu o średnicy 20 centymetrów. Formujemy bezę w dowolny kształt i wstawiamy do piekarnika. Po 10 minutach zmniejszamy temperaturę do 100 stopni i suszymy bezę przez 60 minut – po tym czasie piekarnik wyłączamy, ale pozostawiamy ją w środku. Po upływie 30 minut uchylamy drzwiczki piekarnika. Bezę wyjmujemy dopiero, gdy całkowicie się wystudzi (najlepiej zostawić w piekarniku z uchylonymi drzwiczkami na całą noc).",
"Śliwki myjemy, osuszamy, rozkrawamy na pół i wyjmujemy pestki. Owoce wrzucamy do małego garnka, wsypujemy cukier, wlewamy wodę, wrzucamy laskę wanilii i gwiazdkę anyżu. Na koniec dodajemy porto lub likier, mieszamy i gotujemy owoce na małym ogniu. Gdy śliwki zmiękną wyjmujemy je na oddzielny talerz i odstawiamy do wystudzenia. Pozostały płyn redukujemy, by powstał gęsty sos do polania bezy. Studzimy.",
"Mocno schłodzoną śmietankę ubijamy z mascarpone, cukrem pudrem, sokiem i ze skórką z cytryny na gęsty krem.",
"Na wystudzoną bezę wykładamy cały krem cytrynowy. Wierzch dekorujemy ugotowanymi śliwkami i polewamy anyżowym syropem. Bezę podajemy od razu po przygotowaniu."
],
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"content": "<p>Jednym z naszych ulubionych sposobów na radzenie sobie z jesienno-zimowymi chłodami są rozgrzewające napoje, dzięki którym możemy zapomnieć o brzydkiej pogodzie za oknem. Zimne wieczory nie muszą być takie straszne! Wystarczy uprzyjemnić je sobie gorącym i aromatycznym napojem – na przykład ajurwedyjskim złotym mlekiem. Choć mleko z kurkumą i miodem może brzmieć banalnie, to tylko pozory! Gwarantujemy, że nasz prosty przepis na złote mleko z kurkumą wprowadzi do waszego życia trochę słońca.</p>",
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"background": "primary",
"content": "Złote mleko – składniki",
"author": "",
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"content": "<p>Nic dziwnego, że złote mleko doceniano już w starożytnych Indiach! Swoją sławę zawdzięcza nie tylko prozdrowotnym właściwościom, ale również rewelacyjnemu smakowi. To zasługa idealnie skomponowanych składników, przede wszystkim aromatycznych przypraw. Do jego przygotowania możecie użyć mleka krowiego, ale doskonale sprawdzą się również napoje roślinne – owsiany, ryżowy czy migdałowy. Choć w naszym przepisie na złote mleko znajdziecie kurkumę, cynamon i pieprz cayenne, śmiało możecie eksperymentować i modyfikować przepis na złoty napój według własnych upodobań. Złote mleko świetnie smakuje między innymi z imbirem, kardamonem i miodem. Kubek takiego naparu nie tylko rozgrzeje ciało, ale również uspokoi umysł i poprawi samopoczucie. Pst! Jeżeli próbujecie zrzucić kilka kilogramów, pamiętajcie, że złote mleko wspomaga także odchudzanie!</p>",
"highlighted_text": "Śmiało możecie eksperymentować i modyfikować przepis na złoty napój według własnych upodobań",
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{
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"margin_top": true,
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"show_everywhere": false,
"background": "primary",
"content": "Kiedy pić złote mleko?",
"author": "",
"resourcetype": "QuotationWidget",
"first": true,
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{
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"margin_top": true,
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"content": "<p>Coraz krótsze dni, ponura aura i przeziębienia – jeśli w ostatnim czasie mieliście z nimi do czynienia, to jasny znak, że nadeszła pora na złote mleko! Jesień i zima sprzyjają infekcjom, które przeszkadzają w codziennych obowiązkach. Jednym z kluczy do sukcesu w dbaniu o zdrowie jest profilaktyka! I tak właśnie możecie traktować złote mleko. Ma ono wiele wspólnego z ajurwedą, czyli tradycyjną medycyną indyjską. Jej istotą jest świadome dążenie człowieka do pełnej równowagi na poziomie ciała, ducha i umysłu. Ten pyszny, złoty napój rozgrzewa, wzmacnia odporność i pomaga oczyścić ciało i umysł! Tylko jak go przyrządzić, aby zachęcał smakiem i kusił zapachem?</p>",
"highlighted_text": "Jednym z kluczy do sukcesu w dbaniu o zdrowie jest profilaktyka!",
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"margin_top": true,
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"show_everywhere": false,
"background": "primary",
"content": "Jak zrobić złote mleko?",
"author": "",
"resourcetype": "QuotationWidget",
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{
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"content": "<p>Mleko podgrzewamy w rondelku. Dodajemy przyprawy – kurkumę, pieprz cayenne i cynamon – a także cukier i olej kokosowy. Aby złote mleko ajurwedyjskie miało idealną konsystencję, dokładnie je mieszamy, a następnie przelewamy do szklanki. Później napój przykrywamy talerzykiem i trzymamy pod nim mniej więcej 2 minuty, by zatrzymać w środku wydobywające się z parą olejki eteryczne. Tylko tyle potrzeba, by przygotować złote mleko z kurkumą!</p>",
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"content": "Dlaczego warto pić złote mleko?",
"author": "",
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"content": "<ul>\n<li><strong>Złote mleko</strong> skutecznie rozgrzewa i łagodzi objawy przeziębienia, takie jak ból gardła czy kaszel.</li>\n<li><strong>Złoty napój zawiera kurkumę</strong>, która jest przeciwutleniaczem, zwanym także antyoksydantem. Spowalnia ona procesy starzenia i zmniejsza ryzyko rozwoju chorób nowotworowych.</li>\n<li><strong>Złote mleko z kurkumą i miodem</strong> znane jest z pozytywnego wpływu na budowę kości.</li>\n<li>Efektem picia <strong>złotego mleka</strong> jest między innymi zdrowa cera.</li>\n</ul>",
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"meta_description": "Zdrowe, rozgrzewające złote mleko działa, jak naturalny antybiotyk, dodaje sił i smakuje wyśmienicie. Podpowiadamy, jak zrobić wegańskie i klasyczne złote mleko z kurkumą, pieprzem cayenne i cynamonem.",
"info_about_authors": "<p>Przepis i przygotowanie: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Stylizacja: <strong>Magda Olszewska-Kaniuk</strong></p>\n<hr>\n<p>Zdjęcia: <strong>Maciek Niemojewski</strong></p>",
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{
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{
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{
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"og_description": "Zawsze chcieliście spróbować złotego mleka? Tego przepisu nie powstydziłaby się Jadłonomia. Zobaczcie, jak przygotować napój na naturalne wzmocnienie i podniesienie odporności.",
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"steps": [
"Nic dziwnego, że złote mleko doceniano już w starożytnych Indiach! Swoją sławę zawdzięcza nie tylko prozdrowotnym właściwościom, ale również rewelacyjnemu smakowi. To zasługa idealnie skomponowanych składników, przede wszystkim aromatycznych przypraw. Do jego przygotowania możecie użyć mleka krowiego, ale doskonale sprawdzą się również napoje roślinne – owsiany, ryżowy czy migdałowy. Choć w naszym przepisie na złote mleko znajdziecie kurkumę, cynamon i pieprz cayenne, śmiało możecie eksperymentować i modyfikować przepis na złoty napój według własnych upodobań. Złote mleko świetnie smakuje między innymi z imbirem, kardamonem i miodem. Kubek takiego naparu nie tylko rozgrzeje ciało, ale również uspokoi umysł i poprawi samopoczucie. Pst! Jeżeli próbujecie zrzucić kilka kilogramów, pamiętajcie, że złote mleko wspomaga także odchudzanie!",
"Coraz krótsze dni, ponura aura i przeziębienia – jeśli w ostatnim czasie mieliście z nimi do czynienia, to jasny znak, że nadeszła pora na złote mleko! Jesień i zima sprzyjają infekcjom, które przeszkadzają w codziennych obowiązkach. Jednym z kluczy do sukcesu w dbaniu o zdrowie jest profilaktyka! I tak właśnie możecie traktować złote mleko. Ma ono wiele wspólnego z ajurwedą, czyli tradycyjną medycyną indyjską. Jej istotą jest świadome dążenie człowieka do pełnej równowagi na poziomie ciała, ducha i umysłu. Ten pyszny, złoty napój rozgrzewa, wzmacnia odporność i pomaga oczyścić ciało i umysł! Tylko jak go przyrządzić, aby zachęcał smakiem i kusił zapachem?"
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"title": "Prosty przepis na sałatkę ziemniaczaną z fasolką szparagową",
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{
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},
{
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"tinified": false,
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},
"timestamp": "2021-05-26T11:59:54.406833",
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},
{
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"W garnku o niskich ściankach lub na patelni rozgrzej olej, tak aby faworki mogły swobodnie pływać. Wkładaj faworki i smaż na złoto z dwóch stron. Gorące odkładaj na ręcznik papierowy, by pozbyć się nadmiaru tłuszczu.",
"Najlepiej smakują gorące, są wtedy chrupkie. Jeśli przestudzone nieco zmiękną, możesz odgrzać je w piekarniku. Wytrawne podawaj z sosami, najlepiej z toumem, a słodkie oprósz cukrem pudrem."
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"content": "<p>Kiedy podwoi objętość, oprósz mąką ręce, wyciągnij ciasto i uformuj bochenek. Wyłóż blachę papierem do pieczenia. Zsuń bochenek na blachę, przykryj ściereczką kuchenną i odczekaj kolejną godzinę. Rozgrzej piekarnik do 220°C, piecz przez 40 minut.</p>",
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"content": "<p><a href=\"https://kukbuk.pl/artykuly/ziemniak-ksiazka-kasi-i-zosi-pilitowskich/\" rel=\"noopener\" target=\"_blank\">Przepis pochodzi z książki \"<strong>Ziemniak</strong>\" autorstwa Kasi i Zosi Pilitowskich, więcej o tej publikacji dowiecie się z naszego artykułu>></a></p>",
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119
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"meta_description": "Podpowiadamy, jak zrobić chleb z ziemniakami – danie, które idealnie sprawdzi się jako sycące śniadanie. Aby go upiec, będziecie potrzebować zaledwie kilku składników.",
"info_about_authors": "<p>Przepis i przygotowanie: <strong>Kasia i Zosia Pilitowskie</strong></p>\n<hr>\n<p>Zdjęcie: <strong>Mateusz Torbus</strong></p>\n<hr>\n<p>Stylizacja: <strong>Kasia Pilitowska</strong></p>",
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"ingredients": [
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"header": false,
"name": "ziemniaki",
"quantity": "450 g"
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{
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"name": "suszone drożdże",
"quantity": "7 g"
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{
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"header": false,
"name": "mąka pszenna",
"quantity": "900 g"
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"meal_type": "śniadanie",
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"site_title": "Chleb z ziemniakami – PRZEPIS",
"og_title": "Chleb z ziemniakami",
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"tags": [
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"steps": [
"Ugotuj ziemniaki w posolonej wodzie. Odcedź, zachowując 500 ml wody po ziemniakach. Ostudź je, obierz i utłucz. ",
"Zalej drożdże 250 ml ciepłej wody po ziemniakach i odstaw na 20 minut. W dużej misce wymieszaj mąkę, ziemniaki i sól.",
"Wlej rozpuszczone drożdże i dodatkowe 250 ml wody po ziemniakach. Wymieszaj dokładnie wszystkie składniki. Przełóż na oprószony mąką blat i zagnieć elastyczne ciasto – zajmie to ok. 8 minut. Przełóż ciasto do czystej, wysmarowanej olejem miski, przykryj folią spożywczą i odstaw na godzinę.",
"Kiedy podwoi objętość, oprósz mąką ręce, wyciągnij ciasto i uformuj bochenek. Wyłóż blachę papierem do pieczenia. Zsuń bochenek na blachę, przykryj ściereczką kuchenną i odczekaj kolejną godzinę. Rozgrzej piekarnik do 220°C, piecz przez 40 minut.",
"Upieczony bochenek będzie rumiany, a gdy popukasz w jego spód, wyda głuchy odgłos. Gdyby przyrumieniał się zbyt szybko, zmniejsz temperaturę. Po wyjęciu odstaw chleb do wystygnięcia."
],
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{
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"slug": "pierogi-ruskie",
"title": "Pierogi ruskie",
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{
"id": 1956241,
"margin_top": true,
"margin_bottom": false,
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"content": "<p>Na początek farsz. Ziemniaki obierz i ugotuj w posolonej wodzie. Odcedź i jeszcze ciepłe utłucz na niezbyt idealne purée, odstaw do przestudzenia. Wszystkie cebule obierz i pokrój w kostkę. Na patelni stop masło, wrzuć cebulę i smaż, aż się przyrumieni. Odłóż 2 ⁄₃ do omaszczenia pierogów. Twaróg wrzuć do miski i rozdrobnij widelcem. Dodaj ziemniaki i 1 ⁄₃ cebuli. Dopraw solą i świeżo zmielonym pieprzem, nie żałuj tych przypraw, bo w czasie gotowania ich smak nieco zelżeje.</p>",
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"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
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{
"id": 1956242,
"margin_top": true,
"margin_bottom": false,
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"content": "<p>Zrób ciasto. Na blat wysyp mąkę, dodaj sól i zrób dołek, po czym wlewaj powoli wodę do dołka i zagniataj ciasto. Prawdopodobnie zużyjesz 100 ml. Jeśli ciasto jest za lepkie, dodaj mąki, a jeśli za suche, dodaj trochę wody. Ciasto powinno być elastyczne i odchodzić od ręki. Gotową kulę zawiń w folię i odłóż na 30 minut. Ciasto po leżakowaniu nie będzie się kurczyć podczas wałkowania.</p>",
"highlighted_text": "krok 2",
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"first": false,
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"id": 1956243,
"margin_top": true,
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"content": "<p>Odwiń je z folii i podziel na trzy części. Dwa kawałki odłóż na bok i przykryj ściereczką, aby nie obeschły. Oprósz blat mąką i rozwałkuj bardzo cienko pierwszy kawałek ciasta. Za pomocą szklanki lub kieliszka o średnicy ok. 8 cm wycinaj kółka. Na środek placka nałóż farsz, lekko go spłaszcz, aby idealnie wypełnił wnętrze pieroga. Ciasto składaj na pół i sklejaj boki. My tradycyjnie robimy falbankę, ściskając palcami zlepiony brzeg. Gotowe pierogi odkładaj na blat oprószony mąką. Resztki ciasta po wykrawaniu pierogów zbieraj i na koniec połącz w jedną kulę. Czynność powtórz z pozostałymi częściami.</p>",
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"first": false,
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"content": "<p>W dużym garnku zagotuj wodę z łyżeczką soli. Do wrzątku wkładaj po kilka pierogów i gotuj od momentu wypłynięcia 3 minuty. Gotowe, jeszcze gorące, podawaj od razu z maślaną cebulką.</p>",
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"content": "<p><a href=\"https://kukbuk.pl/artykuly/ziemniak-ksiazka-kasi-i-zosi-pilitowskich/\" rel=\"noopener\" target=\"_blank\">Przepis pochodzi z książki \"<strong>Ziemniak</strong>\" autorstwa Kasi i Zosi Pilitowskich, więcej o tej publikacji dowiecie się z naszego artykułu>></a></p>",
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"meta_description": "Podpowiadamy, jak zrobić pierogi ruskie – prawdziwy comfort food, który wielu przypomina dzieciństwo. Tym razem proponujemy podać je z maślaną cebulką.",
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{
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{
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{
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"header": true,
"name": "farsz:",
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},
{
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"header": false,
"name": "ugotowane ziemniaki",
"quantity": "500 g"
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{
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{
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{
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{
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{
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{
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{
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"steps": [
"Na początek farsz. Ziemniaki obierz i ugotuj w posolonej wodzie. Odcedź i jeszcze ciepłe utłucz na niezbyt idealne purée, odstaw do przestudzenia. Wszystkie cebule obierz i pokrój w kostkę. Na patelni stop masło, wrzuć cebulę i smaż, aż się przyrumieni. Odłóż 2 ⁄₃ do omaszczenia pierogów. Twaróg wrzuć do miski i rozdrobnij widelcem. Dodaj ziemniaki i 1 ⁄₃ cebuli. Dopraw solą i świeżo zmielonym pieprzem, nie żałuj tych przypraw, bo w czasie gotowania ich smak nieco zelżeje.",
"Zrób ciasto. Na blat wysyp mąkę, dodaj sól i zrób dołek, po czym wlewaj powoli wodę do dołka i zagniataj ciasto. Prawdopodobnie zużyjesz 100 ml. Jeśli ciasto jest za lepkie, dodaj mąki, a jeśli za suche, dodaj trochę wody. Ciasto powinno być elastyczne i odchodzić od ręki. Gotową kulę zawiń w folię i odłóż na 30 minut. Ciasto po leżakowaniu nie będzie się kurczyć podczas wałkowania.",
"Odwiń je z folii i podziel na trzy części. Dwa kawałki odłóż na bok i przykryj ściereczką, aby nie obeschły. Oprósz blat mąką i rozwałkuj bardzo cienko pierwszy kawałek ciasta. Za pomocą szklanki lub kieliszka o średnicy ok. 8 cm wycinaj kółka. Na środek placka nałóż farsz, lekko go spłaszcz, aby idealnie wypełnił wnętrze pieroga. Ciasto składaj na pół i sklejaj boki. My tradycyjnie robimy falbankę, ściskając palcami zlepiony brzeg. Gotowe pierogi odkładaj na blat oprószony mąką. Resztki ciasta po wykrawaniu pierogów zbieraj i na koniec połącz w jedną kulę. Czynność powtórz z pozostałymi częściami.",
"W dużym garnku zagotuj wodę z łyżeczką soli. Do wrzątku wkładaj po kilka pierogów i gotuj od momentu wypłynięcia 3 minuty. Gotowe, jeszcze gorące, podawaj od razu z maślaną cebulką."
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"widgets": [
{
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"margin_top": true,
"margin_bottom": false,
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"content": "<p>Ziemniaki dobierz tak, aby były tej samej wielkości. Przed gotowaniem dokładnie je wyszoruj. Nastaw duży gar z lekko posoloną wodą. Ugotuj lub – jak mówią Wielkopolanie – upitraś ziemniaki w mundurkach, czyli nieobrane. Twaróg rozdrobnij widelcem, ma być grudkowaty. Dodaj śmietanę.</p>",
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"content": "<p>Cebulę obierz i drobno pokrój. Czosnek obierz i przeciśnij przez praskę. Szczypiorek i natkę pietruszki grubo posiekaj. Dodaj to wszystko do sera, wymieszaj, dopraw do smaku solą i świeżo zmielonym pieprzem.</p>",
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"content": "<p>Ugotowane ziemniaki odcedź. Przekrój wzdłuż do połowy, ale uważaj, żeby nie przekroić całkiem na pół, włóż do środka łyżeczkę masła, twarożek i lekko ściśnij. Jeśli masz olej rydzowy lub lniany, to polej nim ziemniaki. A najprościej – połóż każdemu dwa ziemniaki na talerzu, obok twarożek, masło i polej ziemniaki olejem.</p>",
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"content": "<p><a href=\"https://kukbuk.pl/artykuly/ziemniak-ksiazka-kasi-i-zosi-pilitowskich/\" rel=\"noopener\" target=\"_blank\">Przepis pochodzi z książki \"<strong>Ziemniak</strong>\" autorstwa Kasi i Zosi Pilitowskich, więcej o tej publikacji dowiecie się z naszego artykułu>></a></p>",
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"meta_description": "Pyry z gzikiem to tradycyjne danie kuchni wielkopolskiej złożone z ziemniaków oraz gziku, czyli odpowiednio przyprawionego twarogu. To proste w przygotowaniu danie, które zrobicie w niecałą godzinę, świetnie sprawdzi się jako sycący obiad.",
"info_about_authors": "<p>Przepis i przygotowanie: <strong>Kasia i Zosia Pilitowskie</strong></p>\n<hr>\n<p>Zdjęcie: <strong>Mateusz Torbus</strong></p>\n<hr>\n<p>Stylizacja: <strong>Kasia Pilitowska</strong></p>",
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},
{
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{
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"name": "tłusty twaróg",
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},
{
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{
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"header": false,
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},
{
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"header": false,
"name": "natka pietruszki",
"quantity": "1 ⁄₄ pęczka"
},
{
"id": 22752,
"header": false,
"name": "masło",
"quantity": "6 łyżeczek"
},
{
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"header": false,
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"quantity": "do smaku"
},
{
"id": 22754,
"header": false,
"name": "olej roślinny tłoczony na zimno, najlepiej rydzowy lub lniany",
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],
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"Cebulę obierz i drobno pokrój. Czosnek obierz i przeciśnij przez praskę. Szczypiorek i natkę pietruszki grubo posiekaj. Dodaj to wszystko do sera, wymieszaj, dopraw do smaku solą i świeżo zmielonym pieprzem.",
"Ugotowane ziemniaki odcedź. Przekrój wzdłuż do połowy, ale uważaj, żeby nie przekroić całkiem na pół, włóż do środka łyżeczkę masła, twarożek i lekko ściśnij. Jeśli masz olej rydzowy lub lniany, to polej nim ziemniaki. A najprościej – połóż każdemu dwa ziemniaki na talerzu, obok twarożek, masło i polej ziemniaki olejem."
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"content": "<p><a href=\"https://kukbuk.pl/artykuly/ziemniak-ksiazka-kasi-i-zosi-pilitowskich/\" rel=\"noopener\" target=\"_blank\">Przepis pochodzi z książki \"<strong>Ziemniak</strong>\" autorstwa Kasi i Zosi Pilitowskich, więcej o tej publikacji dowiecie się z naszego artykułu>></a></p>",
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"meta_description": "Prosty przepis na pyszną i pachnącą babkę ziemniaczaną z cebulą i grzybami. Przygotowanie tego tradycyjnego dania z Podlasia zajmie wam około 1,5 godziny.",
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"Rozgrzej piekarnik do 200°C. Forma do pieczenia babki powinna być na tyle wysoka, żeby wylana masa miała wysokość min. 4 cm, a do brzegu zostało 2 cm. Posmaruj formę olejem. Wlej masę ziemniaczaną. Piecz 60 minut, sprawdź patyczkiem, czy wnętrze nie jest surowe – jeśli ziemniaki kleją się do patyczka, piecz jeszcze 20 minut. Po 50 minutach pieczenia przykryj babkę folią aluminiową, inaczej spali się jej wierzch. Odstaw do lekkiego schłodzenia, bo gorąca babka ma konsystencję budyniu.",
"Jeśli masz ochotę zrobić babkę z grzybami, to do smażonej cebuli dodaj grubo pokrojone świeże kurki lub podgrzybki. Podsmaż razem 5 minut. Jeśli używasz grzybów suszonych, to najpierw namocz je 15 minut, ugotuj do miękkości, grubo pokrój, dodaj do smażonej cebuli i podsmażaj razem 2 minuty, a następnie postępuj według przepisu powyżej.",
"Podobnie jak kugel, babkę możesz jeść na gorąco lub na zimno. Jeśli zostanie na następny dzień, pokrój ją w plastry o grubości 2 cm, podsmaż na maśle lub na oleju na złoto i zjedz z kwaśną śmietaną i koperkiem, kiszoną kapustą albo z kimchi."
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"content": "<p>Mąkę i proszek do pieczenia przesiej do dużej miski. Dodaj sól, a następnie stopniowo dolewaj wody i miksuj, żeby nie było grudek. Obierz i pokrój ziemniaki na plasterki o grubości 3 mm, najlepiej zrób to na mandolinie.</p>",
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"content": "<p>W głębokiej patelni lub garnku rozgrzej olej. Zanurzaj plasterki ziemniaków w cieście i smaż 4 minuty na złoto. Nie wkładaj więcej niż sześć plasterków na raz. Odkładaj na ręcznik papierowy, żeby były mniej tłuste.</p>",
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"content": "<p>Jeśli obawiasz się, że za szybko wystygną, to kolejne upieczone partie wstawiaj do piekarnikanagrzanego do 160°C. Podawaj posolone.</p>",
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"content": "<p><a href=\"https://kukbuk.pl/artykuly/ziemniak-ksiazka-kasi-i-zosi-pilitowskich/\" rel=\"noopener\" target=\"_blank\">Przepis pochodzi z książki \"<strong>Ziemniak</strong>\" autorstwa Kasi i Zosi Pilitowskich, więcej o tej publikacji dowiecie się z naszego artykułu>></a></p>",
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"content": "<p>Przepis pochodzi z książki \"<strong>Nieprzyzwoicie zdrowe słodkości\"</strong>. </p>",
"resourcetype": "TextWidget",
"first": true,
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"timestamp": "2021-09-23T13:17:58.766211",
"meta_description": "Oto prawdziwy deserowy hit – sernik mango. Jeśli szukacie przepisu na owocowy deser nie tylko na specjalne okazje, to ciasto będzie idealne. Cukier zastąpcie erytrytolem – dzięki temu sernik będzie zdrowszy i lżejszy niż w tradycyjnej wersji.",
"info_about_authors": "<p>Przepis i zdjęcie: <strong>Anna Reguła, Kinga Syposz</strong> / Nieprzyzwoicie zdrowe słodkości</p>",
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"ingredients": [
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"name": "lekki serek śmietankowy",
"quantity": "520 g"
},
{
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"name": "pulpa z mango (bez cukru)",
"quantity": "200 g"
},
{
"id": 22706,
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"name": "erytrytol",
"quantity": "30 g"
},
{
"id": 22707,
"header": false,
"name": "mąka kokosowa",
"quantity": "20 g"
},
{
"id": 22708,
"header": false,
"name": "sok z cytryny",
"quantity": "1 łyżka"
},
{
"id": 22709,
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"name": "cynamon",
"quantity": "1 łyżeczka"
},
{
"id": 22710,
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"name": "imbir",
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},
{
"id": 22711,
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"name": "sól",
"quantity": "1 łyżeczka"
},
{
"id": 22712,
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"name": "jajka",
"quantity": "2 sztuki"
},
{
"id": 22713,
"header": true,
"name": "Dodatkowo:",
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{
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"preparation_time": "",
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"meal_type": "deser",
"diet_type": "wegetariańska",
"site_title": "Sernik mango – PRZEPIS",
"og_title": "Sernik mango",
"og_description": "",
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"modified": "2021-10-07T16:38:37.864731",
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"tags": [
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],
"steps": [
"Wszystkie składniki na sernik z wyjątkiem jajek umieścić w blenderze i zmiksować na gładką masę. Dodać po 1 jajku, krótko miksując. Formę wyłożyć papierem do pieczenia, posypać spód wiórkami kokosowymi i przelać do niej masę serową. Piekarnik nagrzać do temperatury 180°C, grzanie góra–dół, a na jego dnie umieścić dużą formę z wodą. ",
"W piekarniku wytworzy się para, dzięki której sernik będzie miał kremową konsystencję. Formę z masą serową wstawić na środkową półkę. Zmniejszyć temperaturę do 160°C i piec ok. 35 minut. Zostawić na 10 minut w wyłączonym piekarniku. Sernik wystudzić w temperaturze pokojowej, a następnie włożyć do lodówki na kilka godzin."
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}
