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"meta_description": "Oto idealny, jesienny obiad dla dzieci – polecamy przepis na szybkie placki dyniowe z figami i migdałami. Przygotowanie zajmie wam niespełna godzinę.",
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{
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"Dynię ścieramy na tarce o małych oczkach. Miksujemy ją z jajkami, mleczkiem kokosowym i – ewentualnie – miodem na gładką masę. Następnie stopniowo wsypujemy przesianą mąkę kasztanową, tak by ciasto zrobiło się gęste. Na koniec dodajemy sodę oczyszczoną i ocet jabłkowy.",
"Mocno rozgrzaną patelnię smarujemy olejem kokosowym. Smażymy na nim placki dyniowe (na każdy wystarczy 1½ łyżki ciasta dyniowego) z obu stron na złoty kolor.",
"Figi i obrane jabłka kroimy w kostkę i wrzucamy na rozgrzaną patelnię. Podlewamy wodą i prażymy do momentu, aż zmiękną. Na koniec dodajemy miód i przyprawy. Dokładnie mieszamy. Przekładamy do miseczki i podajemy z usmażonymi plackami."
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"margin_top": true,
"margin_bottom": false,
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"content": "<p>W misce roztrzepujemy jajka z serem. Doprawiamy solą i pieprzem. Masę jajeczną wlewamy na posmarowaną resztą oliwy patelnię. Gdy frittata zacznie się ś<span>cina</span>ć, układamy na niej cukinię i czosnek. Posypujemy oregano, ewentualnie zn<span>ó</span>w doprawiamy solą i pieprzem. Wkładamy do piekarnika na kwadrans. Zapiekamy do momentu, aż masa będzie całkowicie ścięta. Podajemy od razu, póki danie jest gorące<span>.</span></p>",
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"margin_top": true,
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"content": "<p>Miksujemy jogurt z jajkami, pur<span>é</span>e z dyni i olejem. W drugiej misce mieszamy mąkę z proszkiem do pieczenia, solą i kurkumą. Wymieszane sypkie składniki dodajemy do masy dyniowej i miksujemy na gładką maskę. Na patelni rozgrzewamy olej rzepakowy i nakładamy łyżką placki. Smażymy na niezbyt dużym ogniu po 3 minuty z każdej strony.</p>",
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"content": "<p><span>Gruszkę z orzechami układamy naprzemiennie z serem na plackach. Polewamy resztą masła z patelni, dekorujemy rozmarynem i, jeśli lubimy, posypujemy czarnuszką.</span></p>",
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"meta_description": "Jak przygotować dynię? Z czym podać warzywne placki? Zobaczcie sposób na wykorzystanie puree z dyni i dodajcie je do szybkiego obiadu z serem pleśniowym.",
"info_about_authors": "<p>Zdjęcie i przygotowanie potrawy: <strong>Małgorzata i Adam Zabokrzyccy </strong>/ trawkacytrynowa.pl</p>",
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{
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"header": false,
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{
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{
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{
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{
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{
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{
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{
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{
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"og_description": "Słodka dynia, karmel i pleśniowy ser – zobaczcie nasz patent na jesienny, wytrawny obiad.",
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"Miksujemy jogurt z jajkami, purée z dyni i olejem. W drugiej misce mieszamy mąkę z proszkiem do pieczenia, solą i kurkumą. Wymieszane sypkie składniki dodajemy do masy dyniowej i miksujemy na gładką maskę. Na patelni rozgrzewamy olej rzepakowy i nakładamy łyżką placki. Smażymy na niezbyt dużym ogniu po 3 minuty z każdej strony.",
"Umytą gruszkę kroimy w ósemki. Na rozgrzaną patelnię wysypujemy równomiernie cukier i podgrzewamy bez mieszania do momentu, aż się całkowicie rozpuści i zbrązowieje. Wrzucamy kawałki gruszki, orzechy włoskie, rozmaryn i tymianek. Smażymy owoce po 3-4 minuty z każdej strony. Na koniec dodajemy masło.",
"Gruszkę z orzechami układamy naprzemiennie z serem na plackach. Polewamy resztą masła z patelni, dekorujemy rozmarynem i, jeśli lubimy, posypujemy czarnuszką."
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"content": "<p>Jabłka obieramy, pozbawiamy gniazd nasiennych i kroimy na małe kawałki. W dużym garnku rozpuszczamy 50 gramów masła. Po chwili dorzucamy jabłka, zasypujemy cukrem i dusimy na małym ogniu około 2 godzin, aż owoce się rozpadną i delikatnie skarmelizują. Pod koniec duszenia doprawiamy cynamonem.</p>",
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},
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"content": "<p>Sok i sk<span>ó</span>rkę otartą z cytryny mieszamy z oliwą. Doprawiamy solą, cukrem i pieprzem. Tak przygotowanym winegretem skrapiamy sałatkę.</p>",
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"meta_description": "Śliwki najlepiej smakują z czekoladą. Połączcie je jeszcze z czerwonym wytrawnym winem i upieczcie mocno czekoladowe ciasto na niedzielne popołudnie.",
"info_about_authors": "<p>Przygotowanie i zdjęcia: <strong>Marta Greber</strong> / codziszjemnasniadanie.pl</p>\n<hr>\n<p>Przepisy: <strong>Marta Karcz</strong></p>",
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"steps": [
"Śliwki przekrawamy na pół i usuwamy pestki. Do dużego garnka z grubym dnem wlewamy wino, sok z cytryny i miód. Dodajemy liść laurowy i rozmaryn. Gotujemy na średnim ogniu do momentu, aż miód całkowicie się rozpuści. Zmniejszamy ogień, do garnka dorzucamy śliwki i gotujemy je do momentu, aż będą miękkie (10-15 minut).",
"Orzechy laskowe prażymy i drobno mielemy. Mąkę mieszamy z proszkiem do pieczenia, solą, sodą oczyszczoną i orzechami. Masło i cukier miksujemy w dużej misce, aż masa zrobi się miękka i puszysta. Stopniowo dodajemy po jednym jajku – cały czas miksujemy. Wrzucamy ziarenka wyłuskane z laski wanilii. Jeśli masa wygląda tak, jakby się zwarzyła, dosypujemy odrobinę mąki. Wlewamy maślankę i miksujemy. Do ciasta wsypujemy suche składniki i delikatnie mieszamy drewnianą łyżką, aż wszystkie składniki się połączą. Tortownicę o średnicy 23 centymetrów smarujemy odrobiną masła, dno wykładamy papierem do pieczenia.",
"Śliwki odcedzamy, zachowujemy winny syrop. Owoce układamy na dnie tortownicy, zalewamy ciastem. Formę wstawiamy do piekarnika nagrzanego do 180 stopni na 50-60 minut. Jeśli zauważymy, że góra za bardzo się przypieka, przykrywamy ciasto kawałkiem folii aluminiowej. Po upieczeniu wyjmujemy je z piekarnika i pozostawiamy w formie do wystygnięcia. Żeby wyjąć ciasto, odwracamy ją do góry dnem.",
"Płyn z gotowania śliwek przelewamy do rondelka i podgrzewamy na małym ogniu do momentu, aż zamieni się w gęsty syrop. Polewamy nim ciasto i ewentualnie dekorujemy dodatkowymi śliwkami. Czekamy, aż wystygnie, i podajemy."
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"slug": "pieczony-seler-z-brukselka-ziemniakami-i-sosem-z-p",
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"widgets": [
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"margin_top": true,
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"content": "<p>Piekarnik nagrzewamy do 170 stopni. Seler obieramy i płuczemy. Wcieramy w niego gałkę muszkatołową, pieprz, oliwę i s<span>ó</span>l. Owijamy warzywo w folię aluminiową i wstawiamy do piekarnika na mniej więcej 2 godziny.</p>",
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"content": "<p>Brukselki płuczemy, przekrawamy na pół, skrapiamy oliwą<span>, posypujemy sol</span>ą i pieprzem. Po półtorej godziny pieczenia selera dokładamy do niego brukselkę. Powinna być upieczona i zarumieniona.</p>",
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"content": "<p>Ziemniaki gotujemy w łupinkach w osolonej wodzie. Gdy będą miękkie, ale nie rozpadające się, odcedzamy je, studzimy, obieramy i kroimy w ćwiartki. Na patelni rozpuszczamy masło, dodajemy łyżeczkę oliwy i obsmażamy na niej ziemniaki do momentu, aż się lekko zarumienią. Doprawiamy solą, pieprzem i sokiem z cytryny.</p>",
"highlighted_text": "krok 3",
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{
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"margin_top": true,
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"content": "<p>Przygotowujemy sos. Parmezan trzemy na tarce o małych oczkach. Dodajemy jogurt, 2 łyżki posiekanej natki i dokładnie mieszamy. Doprawiamy solą i pieprzem.</p>",
"highlighted_text": "krok 4",
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"content": "<p>Upieczony seler dzielimy na 4 porcje i podajemy z pieczoną brukselką i ziemniakami. Posypujemy pozostałą natką pietruszki<span>. Sos mo</span>żemy podać w osobnych naczyniach lub razem z warzywami.</p>",
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"title": "Pieczony seler z brukselką – zdrowy lunch do pracy",
"alt": "Pieczony seler, brukselka, ziemniaki i dip jogurtowy (fot. Marta Greber / codziszjemnasniadanie.pl)",
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"Piekarnik nagrzewamy do 170 stopni. Seler obieramy i płuczemy. Wcieramy w niego gałkę muszkatołową, pieprz, oliwę i sól. Owijamy warzywo w folię aluminiową i wstawiamy do piekarnika na mniej więcej 2 godziny.",
"Brukselki płuczemy, przekrawamy na pół, skrapiamy oliwą, posypujemy solą i pieprzem. Po półtorej godziny pieczenia selera dokładamy do niego brukselkę. Powinna być upieczona i zarumieniona.",
"Ziemniaki gotujemy w łupinkach w osolonej wodzie. Gdy będą miękkie, ale nie rozpadające się, odcedzamy je, studzimy, obieramy i kroimy w ćwiartki. Na patelni rozpuszczamy masło, dodajemy łyżeczkę oliwy i obsmażamy na niej ziemniaki do momentu, aż się lekko zarumienią. Doprawiamy solą, pieprzem i sokiem z cytryny.",
"Przygotowujemy sos. Parmezan trzemy na tarce o małych oczkach. Dodajemy jogurt, 2 łyżki posiekanej natki i dokładnie mieszamy. Doprawiamy solą i pieprzem.",
"Upieczony seler dzielimy na 4 porcje i podajemy z pieczoną brukselką i ziemniakami. Posypujemy pozostałą natką pietruszki. Sos możemy podać w osobnych naczyniach lub razem z warzywami."
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"margin_bottom": false,
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"content": "<p>Dynię obieramy ze sk<span>ó</span>rki, pozbawiamy nasion i kroimy w grubą kostkę. Cebulę obieramy i kroimy w pi<span>ó</span>rka, a czosnek siekamy. Galangal kroimy w cienkie paski. Trawę cytrynową nacinamy wzdłuż.</p>",
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"content": "<p>W dużym garnku z grubym dnem rozgrzewamy olej kokosowy. Dodajemy pastę curry, dorzucamy liście kaffiru, galangal i trawę cytrynową. Delikatnie mieszamy i odrobinę solimy. Dodajemy cebulę i chwilę smażymy. Następnie wrzucamy czosnek i dynię. Możemy także dodać niewielki kawałek żółtej posiekanej papryczki chili. Po chwili wlewamy mleczko kokosowe. Przykrywamy garnek i dusimy na małym ogniu, aż dynia zmięknie (należy uważać, by się nie rozpadła). Przyprawiamy sokiem z limonki i sosem rybnym.</p>",
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"content": "<p>Pod koniec duszenia wrzucamy całe pomidorki koktajlowe. Zdejmujemy garnek z ognia. Gorące curry podajemy z ryżem basmati, posypane posiekaną kolendrą.</p>",
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"alt": "Jak zrobić zupę krem dyniowo-orzechowy. Przepis na krem z dyni (fot. Paulina Czyżewska)",
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"title": "Krem dyniowo-imbirowy",
"alt": "Przepis na dupę dyniową z imbirem. Jak zrobić krem dyniowo imbirowy (fot. Paulina Czyżewska)",
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"alt": "Jak zrobić kompot z dyni. Kompot z jabłek i dyni - PRZEPIS (fot. Paulina Czyżewska)",
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"alt": "Jak zrobić kompot z dyni. Kompot z jabłek i dyni - PRZEPIS (fot. Paulina Czyżewska)",
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"alt": "Jak zrobić dyniowe risotto. Przepis na pyszne i proste risotto (fot. Paulina Czyżewska)",
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{
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},
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"Dynię kroimy w plastry grubości 3 centymetrów i pozbawiamy nasion. Układamy na blasze wyłożonej papierem do pieczenia, solimy, skrapiamy oliwą i pieczemy w 200 stopniach około 45 minut.",
"W tym czasie przygotowujemy pesto. Wszystkie składniki miksujemy w malakserze. Jeśli jest zbyt gęste, dolewamy soku z pomarańczy.",
"Upieczoną dynię układamy na talerzach. Pomarańczę obieramy ze skórki i kroimy w plastry, które następnie przecinamy na połówki. Ser kozi kroimy w plastry. Na dyni układamy kawałki pomarańczy i ser. Polewamy pesto orzechowym. Podajemy od razu po przygotowaniu.",
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"steps": [
"W małej misce łączymy wszystkie składniki sosu. Dokładnie mieszamy.",
"Jajka gotujemy na twardo w osolonej wodzie. Na suchej patelni podsmażamy plastry boczku, by były złociste i chrupiące.",
"Croissanta przekrawamy na pół. Dolną część smarujemy masłem, górną ostrym sosem wasabi. Na bułce układamy sałatę, smażony boczek oraz obrane i pokrojone w plastry jajko. Smarujemy pozostałym sosem wasabi, posypujemy posiekanym szczypiorkiem i przykrywamy drugą częścią croissanta. Kanapka najlepiej smakuje od razu po przygotowaniu, ale świetnie sprawdzi się także jako drugie śniadanie do pracy."
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{
"id": 1165316,
"margin_top": true,
"margin_bottom": false,
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"content": "<p>Przygotowujemy marynowane tofu. Kostkę naturalnego tofu dokładnie osuszamy ręcznikiem papierowym. W miseczce łączymy sos sojowy, miód, płatki chili, słodką paprykę i przeciśnięty przez praskę czosnek. Mieszamy. Tofu przekładamy do szczelnego pudełka, zalewamy wcześniej przygotowaną marynatą i wstawiamy do lodówki najlepiej na całą noc.</p>",
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"content": "<p>Przygotowujemy szybkie pikle. W garnku zagotowujemy wodę z octem, cukrem i solą. Odstawiamy do lekkiego przestudzenia. Rzodkiewkę i kapustę myjemy i kroimy w cienkie plastry, a marchewkę obieramy i kroimy w słupki. Do dużego słoika wkładamy pokrojone warzywa, gałązki świeżej kolendry i przekrojoną na pół papryczkę chili. Zalewamy przestudzoną wodą z octem. Słoik zamykamy i odstawiamy na minimum 2 godziny (najlepiej na całą noc). Pikle przechowujemy w lodówce do tygodnia.</p>",
"highlighted_text": "krok 2",
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"content": "<p>Przygotowujemy sos. W małej misce łączymy majonez, srirachę, sok z limonki i przeciśnięty przez praskę czosnek. Doprawiamy solą. Energicznie mieszamy i odstawiamy.</p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
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"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Ogórka gruntowego kroimy we wstążki, prażone orzeszki ziemne siekamy.</p>",
"highlighted_text": "krok 4",
"resourcetype": "TextWithHighlightWidget",
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"last": false
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"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Tofu wyjmujemy z zalewy, kroimy na plasterki, obtaczamy w mące kukurydzianej i podsmażamy przez chwilę na patelni na rozgrzanym oleju. Odsączamy tofu z nadmiaru tłuszczu na ręczniku papierowym.</p>",
"highlighted_text": "krok 5",
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"first": false,
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"margin_top": true,
"margin_bottom": false,
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"content": "<p>Bagietkę podgrzewamy w piekarniku lub opiekamy w tosterze. Przekrawamy na pół, smarujemy z obu stron sosem siracha-majo. Na jednej części układamy świeżego ogórka i podsmażone tofu, które przed nałożeniem na kanapkę obtaczamy w pozostałej marynacie. Na tofu kładziemy piklowane warzywa i świeżą kolendrę. Polewamy resztą sosu i posypujemy orzeszkami. Najlepiej smakuje od razu po przygotowaniu.</p>",
"highlighted_text": "krok 6",
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"info_about_authors": "<p> Przepis i przygotowanie potrawy: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>\n<hr>\n<p>Zdjęcie: <strong>Maciek Niemojewski</strong></p>",
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{
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"site_title": "Jak zrobić błyskawiczną kanapkę wegańską? – PRZEPIS z tofu",
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"steps": [
"Przygotowujemy marynowane tofu. Kostkę naturalnego tofu dokładnie osuszamy ręcznikiem papierowym. W miseczce łączymy sos sojowy, miód, płatki chili, słodką paprykę i przeciśnięty przez praskę czosnek. Mieszamy. Tofu przekładamy do szczelnego pudełka, zalewamy wcześniej przygotowaną marynatą i wstawiamy do lodówki najlepiej na całą noc.",
"Przygotowujemy szybkie pikle. W garnku zagotowujemy wodę z octem, cukrem i solą. Odstawiamy do lekkiego przestudzenia. Rzodkiewkę i kapustę myjemy i kroimy w cienkie plastry, a marchewkę obieramy i kroimy w słupki. Do dużego słoika wkładamy pokrojone warzywa, gałązki świeżej kolendry i przekrojoną na pół papryczkę chili. Zalewamy przestudzoną wodą z octem. Słoik zamykamy i odstawiamy na minimum 2 godziny (najlepiej na całą noc). Pikle przechowujemy w lodówce do tygodnia.",
"Przygotowujemy sos. W małej misce łączymy majonez, srirachę, sok z limonki i przeciśnięty przez praskę czosnek. Doprawiamy solą. Energicznie mieszamy i odstawiamy.",
"Ogórka gruntowego kroimy we wstążki, prażone orzeszki ziemne siekamy.",
"Tofu wyjmujemy z zalewy, kroimy na plasterki, obtaczamy w mące kukurydzianej i podsmażamy przez chwilę na patelni na rozgrzanym oleju. Odsączamy tofu z nadmiaru tłuszczu na ręczniku papierowym.",
"Bagietkę podgrzewamy w piekarniku lub opiekamy w tosterze. Przekrawamy na pół, smarujemy z obu stron sosem siracha-majo. Na jednej części układamy świeżego ogórka i podsmażone tofu, które przed nałożeniem na kanapkę obtaczamy w pozostałej marynacie. Na tofu kładziemy piklowane warzywa i świeżą kolendrę. Polewamy resztą sosu i posypujemy orzeszkami. Najlepiej smakuje od razu po przygotowaniu."
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{
"id": 1116,
"slug": "bagietka-z-panierowanymi-boczniakami-warzywami-i-o",
"title": "Bagietka z panierowanymi boczniakami, warzywami i ostrym sosem majonezowym",
"widgets": [
{
"id": 1164772,
"margin_top": true,
"margin_bottom": false,
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"content": "<p>Przygotowujemy boczniaki. Grzyby myjemy i dokładnie osuszamy. Do jednej miski przesiewamy mąkę pszenną i kukurydzianą, sól, paprykę, pieprz oraz curry. Do suchych składników stopniowo wlewamy mleko migdałowe. Mieszamy. Masa powinna przypominać gęste ciasto na naleśniki.</p>",
"highlighted_text": "krok 1",
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{
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"content": "<p>W drugiej misce łączymy bułkę tartą z sezamem. Na głębokiej patelni rozgrzewamy olej. Grzyby moczymy w cieście naleśnikowym, następnie obtaczamy w bułce tartej, ponownie wkładamy do ciasta i znowu do bułki. Boczniaki smażymy na średnim ogniu na złoty kolor. Usmażone grzyby układamy na ręczniku papierowym, by odsączyć je z nadmiaru tłuszczu.</p>",
"highlighted_text": "krok 2",
"resourcetype": "TextWithHighlightWidget",
"first": false,
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{
"id": 1164774,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Przygotowujemy sos. W małej misce łączymy majonez, srirachę, sok z limonki i przeciśnięty przez praskę czosnek. Doprawiamy solą. Energicznie mieszamy i odstawiamy.</p>",
"highlighted_text": "krok 3",
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"content": "<p>Na patelni rozpuszczamy masło i smażymy na nim pokrojoną w piórka szalotkę. Przekładamy ja na talerz.</p>",
"highlighted_text": "krok 4",
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{
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"content": "<p>Na tej samej patelni delikatnie grillujemy przekrojoną na pół bagietkę. Jedną część bułki smarujemy majonezem, a drugą ostrym sosem siracha-majo. Na jednej połówce pieczywa układamy sałatę, podsmażoną szalotkę, ogórka pokrojonego w cienkie plastry i boczniaki. Polewamy łyżką sosu i nakładamy plastry pomidora. Przykrywamy drugą częścią bagietki. Kanapkę możemy zjeść od razu lub wziąć ze sobą jako drugie śniadanie.</p>",
"highlighted_text": "krok 5",
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"Przygotowujemy boczniaki. Grzyby myjemy i dokładnie osuszamy. Do jednej miski przesiewamy mąkę pszenną i kukurydzianą, sól, paprykę, pieprz oraz curry. Do suchych składników stopniowo wlewamy mleko migdałowe. Mieszamy. Masa powinna przypominać gęste ciasto na naleśniki.",
"W drugiej misce łączymy bułkę tartą z sezamem. Na głębokiej patelni rozgrzewamy olej. Grzyby moczymy w cieście naleśnikowym, następnie obtaczamy w bułce tartej, ponownie wkładamy do ciasta i znowu do bułki. Boczniaki smażymy na średnim ogniu na złoty kolor. Usmażone grzyby układamy na ręczniku papierowym, by odsączyć je z nadmiaru tłuszczu.",
"Przygotowujemy sos. W małej misce łączymy majonez, srirachę, sok z limonki i przeciśnięty przez praskę czosnek. Doprawiamy solą. Energicznie mieszamy i odstawiamy.",
"Na patelni rozpuszczamy masło i smażymy na nim pokrojoną w piórka szalotkę. Przekładamy ja na talerz.",
"Na tej samej patelni delikatnie grillujemy przekrojoną na pół bagietkę. Jedną część bułki smarujemy majonezem, a drugą ostrym sosem siracha-majo. Na jednej połówce pieczywa układamy sałatę, podsmażoną szalotkę, ogórka pokrojonego w cienkie plastry i boczniaki. Polewamy łyżką sosu i nakładamy plastry pomidora. Przykrywamy drugą częścią bagietki. Kanapkę możemy zjeść od razu lub wziąć ze sobą jako drugie śniadanie."
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"Przygotowujemy pieczoną dynię. Najpierw pozbawiamy ją gniazd nasiennych, następnie kroimy na mniejsze kawałki i wkładamy do miski. W małym naczyniu mieszamy oliwę, sól, płatki chili i słodką paprykę. Gotową marynatą zalewamy dynię i dokładnie mieszamy. Piekarnik rozgrzewamy do temperatury 180 stopni. Dynię układamy na blasze wyłożonej papierem do pieczenia. Na wierzch kładziemy gałązkę rozmarynu. Pieczemy około 20 minut – dynia powinna być miękka, ale się nie rozpadać. Lekko studzimy.",
"Ricottę mieszamy z odrobiną soli. Chleb opiekamy w tosterze, a następnie smarujemy odrobiną masła i grubą warstwą ricotty. Na kromkach układamy kiełki i kawałki pieczonej dyni. Wierzch posypujemy prażonym słonecznikiem."
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"title": "Club sandwich, czyli kanapka klubowa z serem i chrzanem – przepis",
"alt": "Podpiekane tosty przełożone majonezem, serem, sałatą i mięsem (fot. Maciek Niemojewski)",
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"quantity": "do smaku"
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{
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"quantity": "2-3 łyżki"
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{
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},
{
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{
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},
{
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"header": false,
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{
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{
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{
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"header": false,
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"site_title": "Słynna amerykańska kanapka – jak ją zrobić?",
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"og_description": "Po oglądaniu amerykańskich seriali macie ochotę na kanapkę klubową? Wypróbujcie przepis na club sandwich w mniej klasycznej wersji z chrzanem.",
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"Przygotowujemy pastę. Do malaksera wkładamy odsączoną ciecierzycę i pozostałe składniki pasty, prócz wody. Blendujemy – co jakiś czas dodajemy zimną wodę – by uzyskać jednolitą, puszystą pastę.",
"Cukinię i paprykę grillujemy na patelni do miękkości. Studzimy.",
"Chleb tostowy opiekamy. Każdą kromkę smarujemy z jednej strony majonezem. Na jednej z nich układamy rukolę, salami, żółty ser i przykrywamy drugą kromką (warstwą z majonezem do dołu). Wierzch smarujemy grubą warstwą pasty chrzanowej, na której układamy kawałki grillowanej cukinii i papryki. Dodajemy kolejną warstwę rukoli i przykrywamy trzecią kromką chleba (majonezem do dołu). Kanapkę spinamy wykałaczką, przekrawamy na pół. Kanapkę podajemy od razu po przygotowaniu lub pakujemy w papier śniadaniowy i zabieramy jako lunch."
],
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{
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"widgets": [
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"margin_top": true,
"margin_bottom": false,
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"content": "<p>Przygotowujemy pesto bazyliowe. Do malaksera wrzucamy liście z całej bazylii. Dodajemy czosnek, parmezan, orzeszki oraz oliwę. Miksujemy. Doprawiamy solą i pierzem.</p>",
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"content": "<p>Ciabatty przekrawamy na pół. Jedną część smarujemy masłem, drugą – pesto. Na maśle układamy rukolę, pokrojone w paski suszone pomidory, cienkie plastry wędzonego kurczaka, sos czosnkowy i plasterki mozzarelli. Przykrywamy drugą połówką bułki posmarowaną pesto. Przyciskamy i podgrzewamy na grillu elektrycznym lub w piekarniku. Podajemy od razu po przygotowaniu.</p>",
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{
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{
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"header": false,
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"quantity": "2 łyżki"
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"header": false,
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},
{
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"header": false,
"name": "zioła prowansalskie",
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{
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"name": "kanapka:",
"quantity": ""
},
{
"id": 14061,
"header": false,
"name": "ciabatta",
"quantity": "2 sztuki"
},
{
"id": 14062,
"header": false,
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"quantity": "do smarowania"
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"header": false,
"name": "pesto bazyliowe",
"quantity": "4 łyżki"
},
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"header": false,
"name": "rukola",
"quantity": "garść"
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{
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"header": false,
"name": "suszone pomidory",
"quantity": "6 sztuk"
},
{
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"header": false,
"name": "wędzona pierś z kurczaka",
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"id": 14067,
"header": false,
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"quantity": "2 łyżki"
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{
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"header": false,
"name": "mozzarella",
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"title": "Ciabatta z pieczoną mozzarellą, suszonymi pomidorami i kurczakiem – przepis",
"alt": "Sycący przepis na śniadaniową kanapkę we włoskim stylu – ciabatta z kurczakiem, pomidorami i pesto (fot. Maciek Niemojewski)",
"file": "https://media.kukbuk.pl/media/images/2020/10-01/kkurczak.jpg"
},
"modified": "2020-10-01T13:24:31.567254",
"above_18": false,
"tags": [
"pomidory",
"śniadanie",
"drób",
"ser"
],
"steps": [
"Przygotowujemy pesto bazyliowe. Do malaksera wrzucamy liście z całej bazylii. Dodajemy czosnek, parmezan, orzeszki oraz oliwę. Miksujemy. Doprawiamy solą i pierzem.",
"Przygotowujemy sos. Czosnek przeciskamy przez praskę. Pozostałe składniki sosu czosnkowego łączymy w małej misce i mieszamy do momentu, aż nabierze jednolitej konsystencji.",
"Ciabatty przekrawamy na pół. Jedną część smarujemy masłem, drugą – pesto. Na maśle układamy rukolę, pokrojone w paski suszone pomidory, cienkie plastry wędzonego kurczaka, sos czosnkowy i plasterki mozzarelli. Przykrywamy drugą połówką bułki posmarowaną pesto. Przyciskamy i podgrzewamy na grillu elektrycznym lub w piekarniku. Podajemy od razu po przygotowaniu."
],
"has_hero_widget": false
}
]
}
