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"margin_bottom": false,
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"content": "<p>Gdy mięso ponownie wstawimy do piekarnika, z ciasta formujemy pięć okrągłych bułeczek. Układamy je na blasze wyłożonej papierem do pieczenia i odstawiamy do ponownego wyrośnięcia na mniej więcej 30 minut. Temperaturę piekarnika zwiększamy do 180 stopni. Tuż przed wstawieniem bułeczki smarujemy mlekiem i obficie posypujemy sezamem. Pieczemy około 25 minut, aż pieczywo ładnie się zarumieni.</p>",
"highlighted_text": "krok 4",
"resourcetype": "TextWithHighlightWidget",
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"last": false
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{
"id": 1162556,
"margin_top": true,
"margin_bottom": false,
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"content": "<p>Przygotowujemy sos. W małej misce łączymy majonez, srirachę, sok z limonki i przeciśnięty przez praskę czosnek. Doprawiamy solą. Energicznie mieszamy i odstawiamy.</p>",
"highlighted_text": "krok 5",
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"first": false,
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{
"id": 1162557,
"margin_top": true,
"margin_bottom": true,
"show_everywhere": false,
"content": "<p>Upieczone i przestudzone bułeczki przekrawamy na pół i smarujemy masłem. Na jednej części układamy dwa plasterki sera. Następnie wszystkie połówki bułek wkładamy do piekarnika na 2-3 minuty. Po tym czasie na drugiej części bułek bez sera układamy kimchi, szarpaną wieprzowinę i rukolę. Polewamy przygotowanym wcześniej sosem i przykrywamy połówką bułki z rozpuszczonym serem. Kanapkę podajemy od razu po przygotowaniu.</p>",
"highlighted_text": "krok 6",
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"first": false,
"last": true
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"image": {
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"meta_description": "Szarpana wieprzowina w domowej bułce drożdżowej z brytyjskim cheddarem i azjatyckim kimchi. Czego nie może zabraknąć w kanapce z wieprzowiną?",
"info_about_authors": "<p>Przepis i przygotowanie potrawy: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>\n<hr>\n<p>Zdjęcie: <strong>Maciek Niemojewski</strong></p>",
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{
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{
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{
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"name": "cukier trzcinowy",
"quantity": "1 łyżeczka"
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{
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"quantity": "400 g"
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{
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{
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},
{
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"quantity": "40 ml + łyżka do smarowania bułeczek"
},
{
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"name": "woda",
"quantity": "75 ml"
},
{
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{
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"quantity": "3 g"
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{
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"quantity": "40 g"
},
{
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"quantity": "240 g"
},
{
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"header": false,
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"quantity": "3/4 łyżeczki"
},
{
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"quantity": "1 sztuka"
},
{
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"header": false,
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"quantity": "do smarowania"
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{
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"quantity": "do posypania"
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{
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"name": "sos sriracha-majo:",
"quantity": ""
},
{
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"header": false,
"name": "majonez",
"quantity": "100 ml"
},
{
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"header": false,
"name": "sos sriracha",
"quantity": "1 łyżka"
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{
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"header": false,
"name": "sok z limonki",
"quantity": "20 ml"
},
{
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{
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{
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{
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"name": "bułeczki drożdżowe",
"quantity": "2 sztuki"
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{
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"name": "masło",
"quantity": "do smarowania"
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{
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"header": false,
"name": "cheddar",
"quantity": "4 plasterki"
},
{
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"header": false,
"name": "kimchi",
"quantity": "100 g"
},
{
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"header": false,
"name": "szarpana wieprzowina",
"quantity": "400 g"
},
{
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"header": false,
"name": "rukola",
"quantity": "garść"
},
{
"id": 14032,
"header": false,
"name": "sos sriracha-majo",
"quantity": "2 łyżki"
}
],
"preparation_time": "35 minut + czas przygotowania mięsa",
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"site_title": "Sposób na najlepszą szarpaną wieprzowinę – PRZEPIS z kanapką",
"og_title": "Drożdżowa bułka z szarpaną wieprzowiną, kimchi i cheddarem – przepis",
"og_description": "Do czego najlepiej pasuje kimchi? My łączymy je z cheddarem i szarpaną wieprzowiną. Jak zrobić niebanalną kanapkę?",
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"tags": [
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"steps": [
"Zaczynamy od przygotowania marynaty do mięsa. W miseczce łączymy sok pomarańczowy, sos sojowy, przeciśnięty przez praskę czosnek oraz przyprawy. Mieszamy do momentu, aż wszystkie składniki się połączą. Gotową marynatą zalewamy wieprzowinę. Mięso dokładnie nacieramy i przekładamy do szczelnie zamykanego pojemnika. Wstawiamy do lodówki na 8-12 godzin.",
"Piekarnik rozgrzewamy do 150 stopni. Na dnie naczynia żaroodpornego układamy pokrojoną w piórka cebulę. Na niej kładziemy zamarynowaną wieprzowinę. Naczynie szczelnie przykrywamy folią aluminiową i wkładamy do piekarnika na mniej więcej 4 godziny. W tym czasie mięso kilkukrotnie podlewamy sosem, który pojawi się w naczyniu. Kiedy mięso będzie miękkie, zdejmujemy folię. Wieprzowinę szarpiemy na kawałki i ponownie wstawiamy do piekarnika – pieczemy około 30 minut. Włączamy termoobieg.",
"Gdy mięso będzie się piekło, przygotowujemy ciasto na bułki. Mleko i wodę mieszamy, następnie lekko podgrzewamy. Dodajemy cukier i drożdże. Mieszamy, po czym odstawiamy w ciepłe miejsce na 10-15 minut. Masło rozpuszczamy i studzimy. Do dużej miski przesiewamy mąkę i sól, wbijamy jajko. Wlewamy zaczyn i delikatnie mieszamy. Dodajemy masło i wyrabiamy ciasto około 15 minut – powinno być gładkie i elastyczne. Tak przygotowane ciasto formujemy w kulkę, lekko smarujemy oliwą i przekładamy do suchej miski. Odstawiamy do wyrośnięcia na minimum półtorej godziny.",
"Gdy mięso ponownie wstawimy do piekarnika, z ciasta formujemy pięć okrągłych bułeczek. Układamy je na blasze wyłożonej papierem do pieczenia i odstawiamy do ponownego wyrośnięcia na mniej więcej 30 minut. Temperaturę piekarnika zwiększamy do 180 stopni. Tuż przed wstawieniem bułeczki smarujemy mlekiem i obficie posypujemy sezamem. Pieczemy około 25 minut, aż pieczywo ładnie się zarumieni.",
"Przygotowujemy sos. W małej misce łączymy majonez, srirachę, sok z limonki i przeciśnięty przez praskę czosnek. Doprawiamy solą. Energicznie mieszamy i odstawiamy.",
"Upieczone i przestudzone bułeczki przekrawamy na pół i smarujemy masłem. Na jednej części układamy dwa plasterki sera. Następnie wszystkie połówki bułek wkładamy do piekarnika na 2-3 minuty. Po tym czasie na drugiej części bułek bez sera układamy kimchi, szarpaną wieprzowinę i rukolę. Polewamy przygotowanym wcześniej sosem i przykrywamy połówką bułki z rozpuszczonym serem. Kanapkę podajemy od razu po przygotowaniu."
],
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{
"id": 1110,
"slug": "kanapka-z-pieczonym-indykiem-kielkami-i-humusem-dy",
"title": "Kanapka z pieczonym indykiem, kiełkami i humusem dyniowym",
"widgets": [
{
"id": 1162423,
"margin_top": true,
"margin_bottom": false,
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"content": "<p>Zaczynamy od przygotowania marynaty. Do miseczki wrzucamy przeciśnięty przez praskę ząbek czosnku, wlewamy oliwę, sok z cytryny, sos teriyaki i wsypujemy przyprawy. Energicznie mieszamy, a następnie nacieramy marynatą pierś z indyka. Mięso wkładamy do szczelnego pojemnika, zalewamy pozostałym sosem i wstawiamy do lodówki najlepiej na całą noc.</p>",
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{
"id": 1162424,
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"content": "<p>Piekarnik nagrzewamy do 170 stopni. Dynię pozbawiamy gniazd nasiennych, kroimy na kawałki i układamy na blasze wyłożonej papierem do pieczenia. Indyka umieszczamy w naczyniu żaroodpornym z przykrywką lub zawijamy w folię aluminiową. Naczynie stawiamy na blasze obok dyni i wstawiamy do piekarnika na mniej więcej 25 minut. Po tym czasie dynia i mięso powinny być miękkie i soczyste.</p>",
"highlighted_text": "krok 2",
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"first": true,
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"id": 1162426,
"margin_top": true,
"margin_bottom": false,
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"content": "<p>Upieczoną i przestudzoną dynię umieszczamy w malakserze. Dodajemy pozostałe składniki humusu i blendujemy na gładką, puszystą masę.</p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
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{
"id": 1162427,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Chleb smarujemy masłem lub majonezem. Na każdą kromkę nakładamy porcję humusu dyniowego. Posypujemy czarnym sezamem i układamy na chlebie garść kiełków. Indyka kroimy w cienkie plastry i kładziemy na dwóch kromkach pieczywa. Na wierzch nakładamy kilka listków natki pietruszki. Składamy kanapki. Podajemy od razu po przygotowaniu lub zabieramy do torby jako drugie śniadanie.</p>",
"highlighted_text": "krok 4",
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"title": "Kanapka z indykiem i humusem dyniowym – przepis",
"alt": "Przepis na prostą kanapkę z indykiem, natką pietruszki i humusem z dyni (fot. Maciek Niemojewski)",
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},
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"tags": [
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"steps": [
"Zaczynamy od przygotowania marynaty. Do miseczki wrzucamy przeciśnięty przez praskę ząbek czosnku, wlewamy oliwę, sok z cytryny, sos teriyaki i wsypujemy przyprawy. Energicznie mieszamy, a następnie nacieramy marynatą pierś z indyka. Mięso wkładamy do szczelnego pojemnika, zalewamy pozostałym sosem i wstawiamy do lodówki najlepiej na całą noc.",
"Piekarnik nagrzewamy do 170 stopni. Dynię pozbawiamy gniazd nasiennych, kroimy na kawałki i układamy na blasze wyłożonej papierem do pieczenia. Indyka umieszczamy w naczyniu żaroodpornym z przykrywką lub zawijamy w folię aluminiową. Naczynie stawiamy na blasze obok dyni i wstawiamy do piekarnika na mniej więcej 25 minut. Po tym czasie dynia i mięso powinny być miękkie i soczyste.",
"Upieczoną i przestudzoną dynię umieszczamy w malakserze. Dodajemy pozostałe składniki humusu i blendujemy na gładką, puszystą masę.",
"Chleb smarujemy masłem lub majonezem. Na każdą kromkę nakładamy porcję humusu dyniowego. Posypujemy czarnym sezamem i układamy na chlebie garść kiełków. Indyka kroimy w cienkie plastry i kładziemy na dwóch kromkach pieczywa. Na wierzch nakładamy kilka listków natki pietruszki. Składamy kanapki. Podajemy od razu po przygotowaniu lub zabieramy do torby jako drugie śniadanie."
],
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},
{
"id": 1109,
"slug": "kiszona-pieczona-papryka-z-tymiankiem-cytrynowym",
"title": "Kiszona pieczona papryka z tymiankiem cytrynowym",
"widgets": [
{
"id": 1155914,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Papryki zapiekamy w piekarniku rozgrzanym do 180 stopni, aż zmiękną i pojawią się na nich brązowe plamy.</p>",
"highlighted_text": "krok 1",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
"id": 1155915,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Przekładamy do wyparzonego słoika, dodajemy tymianek. Zagotowujemy wodę z solą – ostudzoną solanką zalewamy papryki. Zakręcamy słoik. Papryki są gotowe po 2 tygodniach.</p>\n<p> </p>",
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},
{
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"margin_bottom": false,
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"content": "<p>Przepis pochodzi z 46 nr. Magazynu KUKBUK– <a href=\"https://kukbuk.pl/sklep/produkty/kukbuk-4-462020-lato-w-miescie/\" rel=\"noopener\" target=\"_blank\">Lato w mieście</a> </p>",
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{
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"title": "Jak zrobić kiszoną paprykę? - przepis",
"alt": "Kiszone kolorowe papryki w słoiku (fot. dinnershow.studio)",
"file": "https://media.kukbuk.pl/media/images/2020/09-29/witt_papryka4148.jpg"
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"timestamp": "2020-09-29T13:10:32.060547",
"meta_description": "Oprócz ogórków ukiście także papryki. Polecamy sprawdzony sposób na kolorowe warzywa, które zamkniecie w słoiku na dłużej. Jak zrobić kiszone papryki?",
"info_about_authors": "<p>Przepis i wykonanie potrawy:<strong> Wit Szychowski</strong></p>\n<hr>\n<p>Zdjęcie: <strong>dinnershow.studio</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>",
"reading_time": 1,
"ingredients": [
{
"id": 13966,
"header": false,
"name": "dowolne kolorowe papryki",
"quantity": "3-5 małych sztuk"
},
{
"id": 13967,
"header": false,
"name": "tymianek cytrynowy",
"quantity": "3-4 gałązki"
},
{
"id": 13968,
"header": false,
"name": "woda",
"quantity": "1 l"
},
{
"id": 13969,
"header": false,
"name": "sól",
"quantity": "1 i 1/2 łyżki"
}
],
"preparation_time": "30 minut + czas kiszenia",
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"site_title": "Kiszona papryka – PRZEPIS na domowe przetwory",
"og_title": "Przepis na kiszoną paprykę",
"og_description": "Kisić można nie tylko ogórki! Robiliście już kiszone papryki? Zobaczcie, jak je zamknąć w słoiku na dłużej.",
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"tags": [
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"steps": [
"Papryki zapiekamy w piekarniku rozgrzanym do 180 stopni, aż zmiękną i pojawią się na nich brązowe plamy.",
"Przekładamy do wyparzonego słoika, dodajemy tymianek. Zagotowujemy wodę z solą – ostudzoną solanką zalewamy papryki. Zakręcamy słoik. Papryki są gotowe po 2 tygodniach.\n "
],
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},
{
"id": 1108,
"slug": "papryka-faszerowana-ziemniakami-z-kminkiem-i-feta",
"title": "Papryka faszerowana ziemniakami z kminkiem i fetą z masłem cytrynowo-tymiankowym",
"widgets": [
{
"id": 1155783,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Papryki przecinamy w górnej części, pozbywamy się nasion. Odkładamy papryki na bok.</p>",
"highlighted_text": "krok 1",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
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{
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"margin_top": true,
"margin_bottom": false,
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"content": "<p>Ziemniaki kroimy na małe kawałki i gotujemy z odrobiną soli do miękkości. Cebulę kroimy w drobną kostkę i smażymy na oleju, aż się zeszkli. Dodajemy ziemniaki i kminek. Smażymy do zrumienienia. Przekładamy do miski, dodajemy pokruszoną fetę, miód i dokładnie mieszamy.</p>",
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"first": false,
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{
"id": 1155785,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Tak przygotowanym farszem nadziewamy papryki. Zapiekamy je przez kwadrans w piekarniku rozgrzanym do 200 stopni z funkcją górnego grilla. Wyjmujemy i przekładamy na talerz.</p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 1155786,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Na patelni rozpuszczamy masło. Dodajemy sok z cytryny, tymianek i solimy. Faszerowane papryki polewamy cytrynowo-tymiankowym masłem.</p>",
"highlighted_text": "krok 4",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
},
{
"id": 1155853,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Przepis pochodzi z 46 nr. Magazynu KUKBUK– <a href=\"https://kukbuk.pl/sklep/produkty/kukbuk-4-462020-lato-w-miescie/\" rel=\"noopener\" target=\"_blank\">Lato w mieście</a> </p>",
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"first": true,
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},
{
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],
"steps": [
"Papryki przecinamy w górnej części, pozbywamy się nasion. Odkładamy papryki na bok.",
"Ziemniaki kroimy na małe kawałki i gotujemy z odrobiną soli do miękkości. Cebulę kroimy w drobną kostkę i smażymy na oleju, aż się zeszkli. Dodajemy ziemniaki i kminek. Smażymy do zrumienienia. Przekładamy do miski, dodajemy pokruszoną fetę, miód i dokładnie mieszamy.",
"Tak przygotowanym farszem nadziewamy papryki. Zapiekamy je przez kwadrans w piekarniku rozgrzanym do 200 stopni z funkcją górnego grilla. Wyjmujemy i przekładamy na talerz.",
"Na patelni rozpuszczamy masło. Dodajemy sok z cytryny, tymianek i solimy. Faszerowane papryki polewamy cytrynowo-tymiankowym masłem."
],
"has_hero_widget": false
},
{
"id": 1107,
"slug": "krem-z-zoltej-papryki-ze-smazonym-kalafiorem-i-ole",
"title": "Krem z żółtej papryki ze smażonym kalafiorem i olejem estragonowym",
"widgets": [
{
"id": 1155649,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Papryki przekrawamy, pozbywamy się nasion. Ćwiartkę jednej sztuki kroimy w małą kostkę i odkładamy. Resztę papryki kroimy na nieduże kawałki. Cebulę kroimy w piórka.</p>",
"highlighted_text": "krok 1",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
"id": 1155650,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Rozgrzewamy odrobinę oleju w garnku, wrzucamy paprykę i cebulę i smażymy je na brązowy kolor. Dodajemy masło, zalewamy wodą (powinna zakryć warzywa) i dusimy, aż wszystko zmięknie. Miksujemy na gładki krem, dodajemy miód i solimy.</p>",
"highlighted_text": "krok 2",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 1155651,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Estragon miksujemy z olejem i odrobiną soli, odstawiamy na 20 minut. Przecedzamy przez sito. Do oleju estragonowego dodajemy pokrojoną wcześniej ćwiartkę papryki.</p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 1155652,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Połówkę kalafiora gotujemy w osolonej wodzie przez kwadrans, wyjmujemy i studzimy. Na patelni rozgrzewamy olej i smażymy na nim kalafior na złoto.</p>",
"highlighted_text": "krok 4",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 1155653,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Do miski nalewamy krem paprykowy. Dokładamy kalafior i polewamy olejem estragonowym z kawałkami papryki.</p>",
"highlighted_text": "krok 5",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
},
{
"id": 1155466,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Przepis pochodzi z 46 nr. Magazynu KUKBUK– <a href=\"https://kukbuk.pl/sklep/produkty/kukbuk-4-462020-lato-w-miescie/\" rel=\"noopener\" target=\"_blank\">Lato w mieście</a> </p>",
"resourcetype": "TextWidget",
"first": true,
"last": true
},
{
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{
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"title": "Bakłażan glazurowany syropem klonowym na purée z kalafiora z sosem z tahiny i granatem",
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"alt": "Przepis na glazurowany syropem klonowym bakłażan. Najlepsze przepisy na pieczonego bakłażana. (fot. dinnershow.studio)",
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{
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"content": "<p>Paprykę przecinamy w górnej części, pozbywamy się nasion. Piekarnik rozgrzewamy do 180 stopni – pieczemy w nim paprykę, aż pojawią się na niej czarne plamy.</p>",
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"content": "<p>Przepis pochodzi z 46 nr. Magazynu KUKBUK– <a href=\"https://kukbuk.pl/sklep/produkty/kukbuk-4-462020-lato-w-miescie/\" rel=\"noopener\" target=\"_blank\">Lato w mieście</a> </p>",
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}
],
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"site_title": "Jak zrobić mus z papryki? – PRZEPIS",
"og_title": "Mus z pieczonej papryki z winogronami, czereśniami i nerkowcami – przepis",
"og_description": "Kto próbował już robić mus paprykowy? Jeśli nie, to koniecznie sprawdźcie, jak zrobić to wegetariański, wytrawny deser.",
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],
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"Paprykę przecinamy w górnej części, pozbywamy się nasion. Piekarnik rozgrzewamy do 180 stopni – pieczemy w nim paprykę, aż pojawią się na niej czarne plamy.",
"Przekładamy paprykę do metalowej miski i owijamy ją folią spożywczą. Kiedy papryka ostygnie, obieramy ją ze skóry i przekładamy do wysokiego naczynia. Dodajemy cukier, miksujemy na gładki sos i chowamy do lodówki.",
"Nerkowce prażymy na suchej patelni i lekko siekamy. Winogrona przecinamy na pół. Czereśnie drylujemy i przepoławiamy. Na musie paprykowym układamy dodatki i serwujemy."
],
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},
{
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"widgets": [
{
"id": 1155277,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Paprykę przecinamy na pół i pozbywamy się nasion. Wkładamy ją do piekarnika rozgrzanego do 180 stopni i pieczemy około 15 minut, aż zmięknie.</p>",
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{
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"margin_top": true,
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"content": "<p>Na patelni rozgrzewamy odrobinę oleju i smażymy na nim paprykę na złotobrązowy kolor.</p>",
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{
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"content": "<p>Przekładamy ją na talerz, polewamy miodem i delikatnie solimy. Truskawki kroimy w plastry i układamy na papryce.</p>",
"highlighted_text": "krok 3",
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"last": true
},
{
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"content": "<p>Przepis pochodzi z 46 nr. Magazynu KUKBUK– <a href=\"https://kukbuk.pl/sklep/produkty/kukbuk-4-462020-lato-w-miescie/\" rel=\"noopener\" target=\"_blank\">Lato w mieście</a> </p>",
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"content": "<p><span><span>W tym czasie</span></span><span><span> boczek kroimy w drobną kostkę i smażymy na patelni</span></span><span><span>, aż </span></span><span><span>wytopi się </span></span><span><span>większość tłuszczu, a skwarki </span></span><span><span>nabiorą </span></span><span><span>zło</span></span><span><span>tego koloru</span></span><span><span>. </span></span><span> </span></p>",
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{
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"content": "<p><span><span>Ugotowane śliwki miksujemy </span></span><span><span>z</span></span><span><span>a</span></span><span><span> pomocą </span></span><span><span>blendera</span></span><span><span>. D</span></span><span><span>odajemy kakao i wszystko </span></span><span><span>dokładnie</span></span><span><span> mieszamy. Smażymy jeszcze chwilę. Dodajemy skwarki</span></span><span><span> oraz 2 łyżki tłuszczu</span></span><span><span> z boczku.</span></span> <span><span>D</span></span><span><span>okładnie mieszamy. </span></span><span> </span></p>",
"highlighted_text": "krok 3",
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"meta_description": "Błyskawiczny przepis na pastę śniadaniową, która sprawdzi się także jako dodatek do mięs. Do środka dodajcie wędzony boczek i kakao. Jak zrobić taką pastę?",
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},
{
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},
{
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},
{
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},
{
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"header": false,
"name": "boczek",
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},
{
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"header": false,
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],
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"Do garnka wrzucamy śliwki, dodajemy wodę i cukier. Doprowadzamy do wrzenia i gotujemy przez kilka minut, aż śliwki zmiękną. ",
"W tym czasie boczek kroimy w drobną kostkę i smażymy na patelni, aż wytopi się większość tłuszczu, a skwarki nabiorą złotego koloru. ",
"Ugotowane śliwki miksujemy za pomocą blendera. Dodajemy kakao i wszystko dokładnie mieszamy. Smażymy jeszcze chwilę. Dodajemy skwarki oraz 2 łyżki tłuszczu z boczku. Dokładnie mieszamy. "
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"slug": "konfitura-z-cytrusow-z-kardamonem",
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"content": "<p><span><span>C</span></span><span><span>ytrusy bardzo dokładnie myjemy, a następnie kroimy w drobną kostkę razem ze </span></span><span><span>sk</span></span><span><span>ó</span></span><span><span>rką</span></span><span><span>. </span></span><span><span>O</span></span><span><span> ile</span></span> <span><span>to możliwe</span></span><span><span>,</span></span><span><span> u</span></span><span><span>suwamy wszystkie pestki. </span></span><span> </span></p>",
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"meta_description": "Przepis na najlepszą konfiturę z pomarańczy, cytryny i kumwatu. Jakich przypraw nie może zabraknąć w słoiczku?",
"info_about_authors": "<p>Przepisy, przygotowanie potraw i zdjęcia: <strong>Monika Walecka </strong></p>",
"reading_time": 1,
"ingredients": [
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},
{
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"header": false,
"name": "cytryna",
"quantity": "2 sztuki"
},
{
"id": 13921,
"header": false,
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"quantity": "garść"
},
{
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"header": false,
"name": "brązowy cukier",
"quantity": "½ szklanki"
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{
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"quantity": "3 łyżki"
},
{
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"quantity": "3 ziarna"
}
],
"preparation_time": "1 godzina i 40 minut",
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"site_title": "Konfitura z cytrusów – przepis",
"og_title": "Konfitura z cytrusów z kardamonem – przepis",
"og_description": "Domowe przetwory mogą uratować niejedno śniadanie. Z cytryną i pomarańczą mieszamy kumkwat i brązowy cukier. Jak zrobić konfiturę z cytrusów?",
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"title": "Konfitura z cytrusów",
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"modified": "2020-10-01T14:28:03.605444",
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"tags": [
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"steps": [
"Cytrusy bardzo dokładnie myjemy, a następnie kroimy w drobną kostkę razem ze skórką. O ile to możliwe, usuwamy wszystkie pestki. ",
"Pokrojone owoce umieszczamy w garnku, zasypujemy cukrem, dodajemy wodę pomarańczową i kardamon. Gotujemy na małym ogniu przez godzinę, co jakiś czas mieszamy. Pilnujemy, by konfitura się nie przypaliła. Kiedy miąższ owoców zmieszany z cukrem zamieni się w gęsty syrop z wyraźnymi kawałkami skandyzowanej owocowej skórki, to znak, że konfitura jest gotowa. "
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{
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"content": "<p><span><span>B</span></span><span><span>anany obieramy ze </span></span><span><span>sk</span></span><span><span>ó</span></span><span><span>rki</span></span><span><span> i kroimy na kawałki. Na patelnię wsypujemy cukier</span></span><span><span> i</span></span><span><span> dodajemy masło. </span></span><span><span>Smaży</span></span><span><span>my</span></span><span><span> około 10 minut</span></span><span><span> –</span></span><span><span> cały czas miesza</span></span><span><span>my</span></span><span><span> i dokładnie obserwuj</span></span><span><span>emy</span></span><span><span>, kiedy cukier zamieni się w karmel. </span></span><span> </span></p>",
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"first": true,
"last": false
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{
"id": 1146398,
"margin_top": true,
"margin_bottom": true,
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"content": "<p><span>K</span><span>iedy karmel </span><span>nabierze</span><span> lekko brązow</span><span>ego</span><span> kolor</span><span>u</span><span>, dodajemy banany, ziarna </span><span>z laski </span><span>wanilii i rum. </span><span>Banany d</span><span>usimy przez </span><span>15-20 minut, </span><span>co</span><span> jakiś czas miesza</span><span>my</span><span>. Marmolada </span><span>jest</span> <span>gotowa, </span><span>kiedy większość banan</span><span>ó</span><span>w się rozpadnie, </span><span>a </span><span>masa nabie</span><span>rze</span><span> gęst</span><span>ej</span><span>, kremow</span><span>ej konsystencji</span><span>. </span><span> </span></p>\n<p><span> </span></p>",
"highlighted_text": "krok 2",
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"last": true
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"alt": "Marmolada bananowo-rumowa według przepisu Moniki Waleckiej (fot. Monika Walecka)",
"file": "https://media.kukbuk.pl/media/images/2020/09-29/Marmolada_bananowo-rumowa.jpg"
},
"timestamp": "2020-09-29T11:18:56.151289",
"meta_description": "Nieoczywista marmolada z rumem, bananem i wanilią. Doskonała na śniadanie do tostów czy posmarowania porannej kromki chałki. Jak ją zrobić?",
"info_about_authors": "<p>Przepisy, przygotowanie potraw i zdjęcia: <strong>Monika Walecka</strong> </p>",
"reading_time": 1,
"ingredients": [
{
"id": 13914,
"header": false,
"name": "banan",
"quantity": "5 sztuk"
},
{
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"header": false,
"name": "brązowy cukier",
"quantity": "½ szklanki"
},
{
"id": 13916,
"header": false,
"name": "masło",
"quantity": "50 g"
},
{
"id": 13917,
"header": false,
"name": "wanilia",
"quantity": "½ laski"
},
{
"id": 13918,
"header": false,
"name": "rum",
"quantity": "2 kieliszki"
}
],
"preparation_time": "50 minut",
"big_image": {
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"meal_type": "deser",
"diet_type": "wegetariańska",
"site_title": "Wegetariańska pasta śniadaniowa – PRZEPIS",
"og_title": "Marmolada bananowo-rumowa – przepis",
"og_description": "Z czym najlepiej smakuje banan? Zamiast puszystych pankejków przygotujcie słoik wege pasty. Jaki jest jej sekretny składnik?",
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"modified": "2020-10-01T14:30:30.405836",
"above_18": false,
"tags": [
"marmolada",
"banany",
"rum"
],
"steps": [
"Banany obieramy ze skórki i kroimy na kawałki. Na patelnię wsypujemy cukier i dodajemy masło. Smażymy około 10 minut – cały czas mieszamy i dokładnie obserwujemy, kiedy cukier zamieni się w karmel. ",
"Kiedy karmel nabierze lekko brązowego koloru, dodajemy banany, ziarna z laski wanilii i rum. Banany dusimy przez 15-20 minut, co jakiś czas mieszamy. Marmolada jest gotowa, kiedy większość bananów się rozpadnie, a masa nabierze gęstej, kremowej konsystencji. \n "
],
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},
{
"id": 1101,
"slug": "konfitura-anyzkowa-z-cebuli-z-dodatkiem-czarnego-k",
"title": "Konfitura anyżkowa z cebuli z dodatkiem czarnego kardamonu",
"widgets": [
{
"id": 1146326,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p><span><span>Cebule obieramy, kroimy </span></span><span><span>wzdłuż </span></span><span><span>na pół i tniemy na plastry. </span></span><span> </span></p>",
"highlighted_text": "krok 1",
"resourcetype": "TextWithHighlightWidget",
"first": true,
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{
"id": 1146327,
"margin_top": true,
"margin_bottom": false,
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"content": "<p><span>Na patelnię wsypujemy cukier i </span><span>podgrzewamy </span><span>na średnim ogniu</span><span>. C</span><span>zekamy, aż </span><span>cały cukier się</span><span> rozpuści i nabierze złotego koloru. </span><span>D</span><span>okładamy</span><span> pokrojoną cebulę i dobrze mieszamy z karmelem. Dodajemy </span><span>anyż,</span><span> czarny kardamon, wlewamy ocet ryżowy i wodę</span><span>. Sma</span><span>żymy tak długo, aż wszystkie soki odparują, a cebula ściemnieje.</span><span> Co jakiś czas mieszamy</span><span>. </span><span> </span></p>\n<p><span> </span></p>",
"highlighted_text": "krok 2",
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"first": false,
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{
"id": 1146328,
"margin_top": true,
"margin_bottom": true,
"show_everywhere": false,
"content": "<p><span><span>Do konfitury </span></span><span><span>dodajemy </span></span><span><span>oliwę. Dokładnie</span></span><span><span> mieszamy</span></span><span><span>.</span></span> <span><span>G</span></span><span><span>otową</span></span><span><span> konfiturę </span></span><span><span>przekładamy </span></span><span><span>do słoik</span></span><span><span>ó</span></span><span><span>w. Niepasteryzowana powinna wytrzymać </span></span><span><span>w </span></span><span><span>lod</span></span><span><span>ó</span></span><span><span>wce</span></span> <span><span>przez</span></span> <span><span>tydzień</span></span><span><span>.</span></span><span> </span></p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
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"tinified": false,
"old_id": null,
"title": "Konfitura anyżkowa z cebuli z kardamonem",
"alt": "Konfitura anyżkowa z cebuli z dodatkiem czarnego kardamonu według przepisu Moniki Waleckiej (fot. Monika Walecka)",
"file": "https://media.kukbuk.pl/media/images/2020/09-29/konfitura_Any%C5%BCkowa_zcebuli_z_dodatkiem_czarnego_kardamonu.jpg"
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"timestamp": "2020-09-29T11:10:36.288840",
"meta_description": "Konfitura cebulowa to świetny pomysł na mniej słodką pastę na śniadanie. Przedstawiamy przepis, dzięki któremu krok po kroku zrobicie pierwszy słoik cebulowe konfitury z kardamonem i anyżem.",
"info_about_authors": "<p>Przepisy, przygotowanie potraw i zdjęcia: <strong>Monika Walecka </strong></p>",
"reading_time": 1,
"ingredients": [
{
"id": 13907,
"header": false,
"name": "cebula",
"quantity": "6 sztuk (ok. 3 kg)"
},
{
"id": 13908,
"header": false,
"name": "brązowy cukier",
"quantity": "⅓ szklanki"
},
{
"id": 13909,
"header": false,
"name": "anyż",
"quantity": "4 gwiazdki"
},
{
"id": 13910,
"header": false,
"name": "czarny kardamon",
"quantity": "1 ziarno"
},
{
"id": 13911,
"header": false,
"name": "ocet ryżowy",
"quantity": "¼ szklanki"
},
{
"id": 13912,
"header": false,
"name": "woda",
"quantity": "3 łyżki"
},
{
"id": 13913,
"header": false,
"name": "oliwa",
"quantity": "2 łyżki"
}
],
"preparation_time": "60 minut",
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"og_description": "Czas na przetwory! Jak zrobić konfiturę z anyżem, cebulą i kardamonem?",
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},
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"old_id": null,
"title": "Konfitura anyżkowa z cebuli z kardamonem",
"alt": "Konfitura anyżkowa z cebuli z dodatkiem czarnego kardamonu według przepisu Moniki Waleckiej (fot. Monika Walecka)",
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},
"modified": "2022-01-20T11:14:53.144389",
"above_18": false,
"tags": [
"cebula",
"konfitury",
"anyż",
"czarny kardamon"
],
"steps": [
"Cebule obieramy, kroimy wzdłuż na pół i tniemy na plastry. ",
"Na patelnię wsypujemy cukier i podgrzewamy na średnim ogniu. Czekamy, aż cały cukier się rozpuści i nabierze złotego koloru. Dokładamy pokrojoną cebulę i dobrze mieszamy z karmelem. Dodajemy anyż, czarny kardamon, wlewamy ocet ryżowy i wodę. Smażymy tak długo, aż wszystkie soki odparują, a cebula ściemnieje. Co jakiś czas mieszamy. \n ",
"Do konfitury dodajemy oliwę. Dokładnie mieszamy. Gotową konfiturę przekładamy do słoików. Niepasteryzowana powinna wytrzymać w lodówce przez tydzień. "
],
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},
{
"id": 1100,
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"title": "Konfitura z brzoskwiń, moreli, wody różanej i pistacji",
"widgets": [
{
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"content": "<p><span><span>Owoce</span></span> <span><span>pozbawiamy</span></span><span><span> pestek i w całości wrzucamy do </span></span><span><span>dużego </span></span><span><span>garnka. Smażymy </span></span><span><span>około 15 minut na dużym ogniu</span></span><span><span>. Następnie </span></span><span><span>dodajemy ziarenka z laski wanilii, wodę różaną i cukier żelujący. Smażymy przez pół godziny na dużym ogniu</span></span><span><span>, aż konfitura zgęstnieje. Kiedy </span></span><span><span>osiągnie pożądaną gęstość (</span></span><span><span>po włożeniu łyżki do garnka</span></span><span><span> konfitura </span></span><span><span>powinna </span></span><span><span>ją </span></span><span><span>oblepiać</span></span><span><span>), zdejmujemy naczynie z ognia. </span></span><span> </span></p>",
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"first": true,
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{
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"content": "<p><span>Do garnka dodajemy obrane i</span> <span>niezbyt drobno</span> <span>pokrojone</span> <span>pistacje</span><span>. Dokładnie</span><span> mieszamy. </span><span>K</span><span>onfiturę p</span><span>rzekładamy do słoik</span><span>ó</span><span>w. Pasteryzujemy w zależności od preferencji</span><span> – </span><span>jeśli szybko zjemy</span><span> konfiturę</span><span>, możemy ten proces pominąć</span><span>.</span><span> </span></p>\n<p><span> </span></p>",
"highlighted_text": "krok 2",
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"first": false,
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],
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"title": "Konfitura z brzoskwiń, moreli, wody różanej i pistacji – przepis",
"alt": "Słoiki konfitury z brzoskwiń, moreli, wody różanej i pistacji według przepisu Moniki Waleckiej (fot. Monika Walecka)",
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"timestamp": "2020-09-29T10:47:47.364426",
"meta_description": "Z brzoskwiniami najlepiej połączyć morele. Do tego jeszcze pistacje, woda różana i wszystkie składniki na konfiturę przyszykowane. Jak zrobić słoik konfitur, którymi możecie obdarować przyjaciół i rodzinę?",
"info_about_authors": "<p>Przepisy, przygotowanie potraw i zdjęcia: <strong>Monika Walecka </strong></p>\n<p> </p>",
"reading_time": 1,
"ingredients": [
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{
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{
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"header": false,
"name": "cukier żelujący",
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{
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"preparation_time": "90 minut",
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"meal_type": "deser",
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"site_title": "Wegańska konfitura owocowa z wodą różaną – przepis",
"og_title": "Konfitura z brzoskwiń, moreli, wody różanej i pistacji",
"og_description": "Do czego wykorzystać wodę różaną? Przygotujcie konfiturę z sezonowych owoców i pistacji!",
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"title": "Konfitura z brzoskwiń, moreli, wody różanej i pistacji – przepis",
"alt": "Słoiki konfitury z brzoskwiń, moreli, wody różanej i pistacji według przepisu Moniki Waleckiej (fot. Monika Walecka)",
"file": "https://media.kukbuk.pl/media/images/2020/09-29/Konfitura_z_brzoskwi%C5%84_moreli_wody_r%C3%B3%C5%BCanej_i_pistacji.jpg"
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"modified": "2020-10-01T14:39:23.972330",
"above_18": false,
"tags": [
"pistacje",
"konfitury",
"brzoskwinie",
"morele",
"woda różana"
],
"steps": [
"Owoce pozbawiamy pestek i w całości wrzucamy do dużego garnka. Smażymy około 15 minut na dużym ogniu. Następnie dodajemy ziarenka z laski wanilii, wodę różaną i cukier żelujący. Smażymy przez pół godziny na dużym ogniu, aż konfitura zgęstnieje. Kiedy osiągnie pożądaną gęstość (po włożeniu łyżki do garnka konfitura powinna ją oblepiać), zdejmujemy naczynie z ognia. ",
"Do garnka dodajemy obrane i niezbyt drobno pokrojone pistacje. Dokładnie mieszamy. Konfiturę przekładamy do słoików. Pasteryzujemy w zależności od preferencji – jeśli szybko zjemy konfiturę, możemy ten proces pominąć. \n "
],
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},
{
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"slug": "konfitura-z-jablek-w-karmelu-z-tymiankiem",
"title": "Konfitura z jabłek w karmelu z tymiankiem",
"widgets": [
{
"id": 1146204,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p><span><span>Twarde i kwaśne j</span></span><span><span>abłka obieramy ze </span></span><span><span>sk</span></span><span><span>ó</span></span><span><span>rki</span></span><span><span>. </span></span><span><span>K</span></span><span><span>ilka</span></span><span><span> sztuk </span></span><span><span>kroimy</span></span><span><span> w drobną kostkę</span></span><span><span> – wystarczy półtorej szklanki tak pociętych owoców. Odstawiamy. Pozostałe owoce </span></span><span><span>kroimy</span></span><span><span> na małe kawałki.</span></span><span> </span></p>",
"highlighted_text": "krok 1",
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{
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"content": "<p><span><span>Do garnka wsypujemy cukier</span></span><span><span> i</span></span> <span><span>wlewamy wodę</span></span> <span><span>–</span></span><span><span> podgrzewamy </span></span><span><span>na średnim ogniu</span></span><span><span>,</span></span> <span><span>n</span></span><span><span>ie</span></span><span><span> mieszamy. </span></span><span><span>D</span></span><span><span>oprowadz</span></span><span><span>a</span></span><span><span>my</span></span><span><span> do wrzenia</span></span><span><span> i</span></span><span><span> gotujemy </span></span><span><span>przez kilka minut</span></span><span><span>, </span></span><span><span>aż syrop zamieni się w karmel o złocistym kolorze. </span></span><span> </span></p>",
"highlighted_text": "krok 2",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 1146206,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p><span>Do garnka</span><span> z karmelem</span> <span>wr</span><span>zucamy</span> <span>wszystkie </span><span>jabłka</span><span> poza </span><span>pokrojonymi w kostkę. D</span><span>obrze mieszamy. Kiedy</span><span> owoce</span><span> puszczą sok, dodajemy pęczek tymianku. Gotujemy </span><span>około 10 minut</span><span>, aż jabłka zmiękną. </span><span>Następnie w</span><span>yciągamy tymianek, a </span><span>zawartość</span><span> garnk</span><span>a</span><span> miksujemy na </span><span>pur</span><span>é</span><span>e za pomocą ręcznego </span><span>blendera</span><span>. </span><span>Dodajemy</span> <span>odłożone </span><span>posiekane</span><span> jabłka oraz </span><span>brandy</span><span>. </span><span>G</span><span>otujemy jeszcze przez kwadrans, </span><span>co</span><span> jakiś czas miesza</span><span>my</span><span>. Gdy jabłka zmiękną, </span><span>zestawiamy </span><span>gar</span><span>nek </span><span>z ognia, a konfiturę </span><span>przekładamy do słoik</span><span>ó</span><span>w.</span><span> </span></p>\n<p><span> </span></p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
},
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"slug": "szarlotka-z-beza-wloska",
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"steps": [
"Twarde i kwaśne jabłka obieramy ze skórki. Kilka sztuk kroimy w drobną kostkę – wystarczy półtorej szklanki tak pociętych owoców. Odstawiamy. Pozostałe owoce kroimy na małe kawałki. ",
"Do garnka wsypujemy cukier i wlewamy wodę – podgrzewamy na średnim ogniu, nie mieszamy. Doprowadzamy do wrzenia i gotujemy przez kilka minut, aż syrop zamieni się w karmel o złocistym kolorze. ",
"Do garnka z karmelem wrzucamy wszystkie jabłka poza pokrojonymi w kostkę. Dobrze mieszamy. Kiedy owoce puszczą sok, dodajemy pęczek tymianku. Gotujemy około 10 minut, aż jabłka zmiękną. Następnie wyciągamy tymianek, a zawartość garnka miksujemy na purée za pomocą ręcznego blendera. Dodajemy odłożone posiekane jabłka oraz brandy. Gotujemy jeszcze przez kwadrans, co jakiś czas mieszamy. Gdy jabłka zmiękną, zestawiamy garnek z ognia, a konfiturę przekładamy do słoików. \n "
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"content": "<p>Przygotowujemy sos. W głębokim rondlu rozgrzewamy olej. Cebulę kroimy w piórka i wrzucamy do garnka, na rozgrzany tłuszcz. Doprawiamy solą i cukrem. Dusimy do momentu, aż cebula nabierze jasnobrązowego koloru – często mieszamy. Dodajemy koncentrat pomidorowy, oregano i sumak. Mieszamy i smażymy około minuty. Dokładamy pomidory z puszki – ponownie mieszamy. Po chwili zmniejszamy ogień i dusimy dalej, przez mniej więcej 12 minut. Po tym czasie miksujemy na gładki sos.</p>",
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"content": "<p>Do gotowego sosu wrzucamy ugotowaną fasolę.</p>",
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"last": false
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"margin_bottom": false,
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"content": "<p>Przygotowujemy purée. Ziemniaki gotujemy w osolonej wodzie do miękkości. Odsączamy i blendujemy z mlekiem i masłem na gładkie purée. Doprawiamy.</p>",
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"first": false,
"last": false
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"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Brokuł gałązkowy gotujemy na parze. Następnie hartujemy w wodzie z lodem. Odsączamy.</p>",
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"content": "<p>Boczniaki smażymy na oliwie na złoty kolor.</p>",
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"content": "<p>Przygotowujemy sałatkę. Seler i fenkuł kroimy na bardzo cienkie plasterki, najlepiej przy użyciu mandoliny. Zostawiamy liście.</p>",
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"margin_bottom": false,
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"content": "<p>Jabłko kroimy w plasterki i wkładamy do zimnej wody wymieszanej z odrobiną soku z cytryny. </p>",
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"content": "<p>Jarmuż rwiemy na kawałki, a następnie solimy i polewamy oliwą. Dokładnie mieszamy.</p>",
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"content": "<p>Cebulkę, natkę pietruszki, liście selera i fenkułu kroimy niezbyt drobno.</p>",
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"margin_bottom": false,
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"content": "<p>Radicchio rwiemy na kawałki, orzechy prażymy na suchej patelni. Tak przygotowane składniki sałatki mieszamy z sokiem z cytryny, ze skórką otartą z ½ cytryny i z oliwą. Doprawiamy pieprzem.</p>",
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"content": "<p>Na talerz wykładamy purée, a na nie fasolę z sosem. Na wierzchu układamy boczniaki, brokuł i cząstki cytryny. Posypujemy pokruszonym wędzonym twarogiem. Doprawiamy oliwą, świeżo mielonym pieprzem i natką pietruszki. Podajemy z sałatką.</p>",
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"title": "Orientalna fasola z sałatką i pieczonymi ziemniakami – przepis",
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"timestamp": "2020-09-28T10:15:19.126168",
"meta_description": "Podajemy sprawdzony sposób na fasolę z purée ziemniaczanym, sałatą i grzybami. Sprawdźcie, jak przygotować orientalny obiad krok po kroku.",
"info_about_authors": "<p>Przepis: <strong>Diana Kosiorek</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>\n<hr>\n<p>Zdjęcie: <strong>dinnershow.studio</strong></p>\n<hr>\n<p>Modelka: <strong>Joanna Koziej</strong></p>",
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"site_title": "Co podać z purée ziemniaczanym? – PRZEPIS na fasolę",
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"og_description": "Grzyby, purée ziemniaczane i fasola – z takiego połączenia może wyjść jedynie orientalny obiad, który najlepiej będzie smakować z miksem sałat. Jak go zrobić?",
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"steps": [
"Fasolę namaczamy w zimnej wodzie przez mniej więcej 12 godzin. Po tym czasie wymieniamy wodę, dodajemy zioła, posiekaną szalotkę i oliwę. Solimy i gotujemy na wolnym ogniu do miękkości, co zajmie około godziny.",
"Przygotowujemy sos. W głębokim rondlu rozgrzewamy olej. Cebulę kroimy w piórka i wrzucamy do garnka, na rozgrzany tłuszcz. Doprawiamy solą i cukrem. Dusimy do momentu, aż cebula nabierze jasnobrązowego koloru – często mieszamy. Dodajemy koncentrat pomidorowy, oregano i sumak. Mieszamy i smażymy około minuty. Dokładamy pomidory z puszki – ponownie mieszamy. Po chwili zmniejszamy ogień i dusimy dalej, przez mniej więcej 12 minut. Po tym czasie miksujemy na gładki sos.",
"Do gotowego sosu wrzucamy ugotowaną fasolę.",
"Przygotowujemy purée. Ziemniaki gotujemy w osolonej wodzie do miękkości. Odsączamy i blendujemy z mlekiem i masłem na gładkie purée. Doprawiamy.",
"Brokuł gałązkowy gotujemy na parze. Następnie hartujemy w wodzie z lodem. Odsączamy.",
"Boczniaki smażymy na oliwie na złoty kolor.",
"Przygotowujemy sałatkę. Seler i fenkuł kroimy na bardzo cienkie plasterki, najlepiej przy użyciu mandoliny. Zostawiamy liście.",
"Jabłko kroimy w plasterki i wkładamy do zimnej wody wymieszanej z odrobiną soku z cytryny. ",
"Jarmuż rwiemy na kawałki, a następnie solimy i polewamy oliwą. Dokładnie mieszamy.",
"Cebulkę, natkę pietruszki, liście selera i fenkułu kroimy niezbyt drobno.",
"Radicchio rwiemy na kawałki, orzechy prażymy na suchej patelni. Tak przygotowane składniki sałatki mieszamy z sokiem z cytryny, ze skórką otartą z ½ cytryny i z oliwą. Doprawiamy pieprzem.",
"Na talerz wykładamy purée, a na nie fasolę z sosem. Na wierzchu układamy boczniaki, brokuł i cząstki cytryny. Posypujemy pokruszonym wędzonym twarogiem. Doprawiamy oliwą, świeżo mielonym pieprzem i natką pietruszki. Podajemy z sałatką."
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