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"content": "<p>Marchew kroimy w cienkie, długie plastry lub słupki. Liście kalafiora dokładnie myjemy i siekamy.</p>",
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"content": "<p>Sos sojowy łączymy z cukrem i ze srirachą. Do tak przygotowanej marynaty wrzucamy warzywa. Odstawiamy na co najmniej 30 minut.</p>",
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"content": "<p>Czosnek i cebulkę siekamy, a następnie podsmażamy na maśle klarowanym do momentu, aż warzywa się zeszklą. Odstawiamy do ostudzenia.</p>",
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"content": "<p>Podsmażone cebulkę i czosnek wraz z wcześniej ugotowaną fasolką umieszczamy w blenderze. Doprawiamy sokiem z limonki, pieprzem, solą wędzoną i olejem sezamowym. Miksujemy na gładką masę.</p>",
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"content": "<p>Bagietkę kroimy na części. Każdą z nich przecinamy wzdłuż na pół, a następnie podgrzewamy na suchej patelni – wewnętrzną stroną kanapki do dna patelni.</p>",
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"content": "<p>Kroimy ogórki w plastry. Na kromki bagietki nakładamy smażoną marchew z liśćmi kalafiora, pastę fasolową, plastry ogórka oraz majonez. Posypujemy kolendrą.</p>",
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"title": "Kanapki banh mi",
"alt": "Wietnamskie kanapki banh mi z pastą z fasolki szparagowej (fot. Aleksandra Jagłowska)",
"file": "https://media.kukbuk.pl/media/images/2020/07-14/banh_mi_5.jpg"
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"meal_type": "obiad",
"diet_type": "wegetariańska",
"site_title": "Jak zrobić wietnamską kanapkę bánh mì? – przepis",
"og_title": "Przepis na kanapkę w stylu bánh mì z pastą z fasolki szparagowej",
"og_description": "Czas na street food w wietnamskim stylu. Oto przepis na popularną kanapkę bánh mì z dodatkiem smażonej marchwi i pasty z fasoli szparagowej.",
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"modified": "2022-08-25T13:16:56.434232",
"above_18": false,
"tags": [
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],
"steps": [
"Marchew kroimy w cienkie, długie plastry lub słupki. Liście kalafiora dokładnie myjemy i siekamy.",
"Sos sojowy łączymy z cukrem i ze srirachą. Do tak przygotowanej marynaty wrzucamy warzywa. Odstawiamy na co najmniej 30 minut.",
"Marchewkę z liśćmi kalafiora smażymy na maśle klarowanym. Gdy będą miękkie, dodajemy sezam i podsmażamy jeszcze przez chwilę.",
"Czosnek i cebulkę siekamy, a następnie podsmażamy na maśle klarowanym do momentu, aż warzywa się zeszklą. Odstawiamy do ostudzenia.",
"Podsmażone cebulkę i czosnek wraz z wcześniej ugotowaną fasolką umieszczamy w blenderze. Doprawiamy sokiem z limonki, pieprzem, solą wędzoną i olejem sezamowym. Miksujemy na gładką masę.",
"Bagietkę kroimy na części. Każdą z nich przecinamy wzdłuż na pół, a następnie podgrzewamy na suchej patelni – wewnętrzną stroną kanapki do dna patelni.",
"Kroimy ogórki w plastry. Na kromki bagietki nakładamy smażoną marchew z liśćmi kalafiora, pastę fasolową, plastry ogórka oraz majonez. Posypujemy kolendrą."
],
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},
{
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"title": "Śniadaniowa frittata z fasolką szparagową",
"widgets": [
{
"id": 920343,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Piekarnik nagrzewamy do 200 stopni. Szalotkę oraz pora siekamy i podsmażamy na patelni, na maśle i oliwie.</p>",
"highlighted_text": "krok 1",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
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"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Ugotowaną wcześniej fasolkę i suszone pomidory kroimy na kawałki. Dodajemy do warzyw na patelni i smażymy jeszcze około 2 minut.</p>",
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"first": false,
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},
{
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"content": "<p>W tym czasie energicznie roztrzepujemy jajka z solą przy użyciu widelca, aby napowietrzyć masę. Do jajek ewentualnie możemy dodać parmezan.</p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
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"first": true,
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},
{
"id": 920347,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Na patelnię z warzywami wylewamy jajeczną masę, posypujemy natką pietruszki i smażymy pod przykryciem około 4 minut.</p>",
"highlighted_text": "krok 4",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
"id": 920348,
"margin_top": true,
"margin_bottom": false,
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"content": "<p>Frittatę zdejmujemy z ognia i wstawiamy do piekarnika (bez przykrycia!) na mniej więcej 5 minut. Gotowe danie doprawiamy świeżo mielonym pieprzem i solą.</p>",
"highlighted_text": "krok 5",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
},
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"header": false,
"name": "tarty parmezan",
"quantity": "3 łyżki"
}
],
"preparation_time": "20 minut",
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"title": "Śniadaniowa frittata z porem i fasolką szparagową",
"alt": "Przepis na letnią frittatę z fasolką szparagową (fot. Aleksandra Jagłowska)",
"file": "https://media.kukbuk.pl/media/images/2020/07-14/frittata_4.jpg"
},
"header_background_indent": false,
"meal_type": "śniadanie",
"diet_type": "wegetariańska",
"site_title": "Pomysł na śniadanie – przepis na włoską frittatę",
"og_title": "Przepis na śniadaniową frittatę z fasolką szparagową",
"og_description": "Propozycja śniadaniowa we włoskim stylu. Do frittaty dodajcie fasolkę szparagową, szalotkę i pora. Taka porcja wystarczy na dwie osoby!",
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"above_18": false,
"tags": [
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],
"steps": [
"Piekarnik nagrzewamy do 200 stopni. Szalotkę oraz pora siekamy i podsmażamy na patelni, na maśle i oliwie.",
"Ugotowaną wcześniej fasolkę i suszone pomidory kroimy na kawałki. Dodajemy do warzyw na patelni i smażymy jeszcze około 2 minut.",
"W tym czasie energicznie roztrzepujemy jajka z solą przy użyciu widelca, aby napowietrzyć masę. Do jajek ewentualnie możemy dodać parmezan.",
"Na patelnię z warzywami wylewamy jajeczną masę, posypujemy natką pietruszki i smażymy pod przykryciem około 4 minut.",
"Frittatę zdejmujemy z ognia i wstawiamy do piekarnika (bez przykrycia!) na mniej więcej 5 minut. Gotowe danie doprawiamy świeżo mielonym pieprzem i solą."
],
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},
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"slug": "placuszki-z-fasolki-szparagowej-cukinii-i-koperku",
"title": "Placuszki z fasolki szparagowej, cukinii i koperku",
"widgets": [
{
"id": 920315,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Fasolkę gotujemy. Gotową kroimy na kawałki.</p>",
"highlighted_text": "krok 1",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
"id": 920316,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Szalotkę siekamy, a cukinię ścieramy na tarce o dużych oczkach. Łączymy wszystkie warzywa, dodajemy jajko, posiekany koperek, mąkę, sól i pieprz.</p>",
"highlighted_text": "krok 2",
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},
{
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"first": true,
"last": true
},
{
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"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Na patelni rozgrzewamy oliwę, a następnie smażymy na niej niewielkie placuszki – po 3-5 minut z każdej strony. Podajemy od razu.</p>",
"highlighted_text": "krok 3",
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"first": true,
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},
{
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"title": "Placuszki z fasolki szparagowej i cukinii",
"alt": "Smażone placki warzywne z fasolki szparagowej i cukinii (fot. Aleksandra Jagłowska)",
"file": "https://media.kukbuk.pl/media/images/2020/07-14/placuszki_1.jpg"
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"meal_type": "obiad",
"diet_type": "wegetariańska",
"site_title": "Pomysł na szybki obiad – placuszki z fasolki szparagowej i cukinii",
"og_title": "Przepis na placuszki z fasolki szparagowej, cukinii i koperku",
"og_description": "Doskonała propozycja na obiad nie tylko dla dzieci – warzywne placuszki z cukinii i fasolki spzaragowej zachwycą każdego.",
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"modified": "2022-01-31T15:41:42.829835",
"above_18": false,
"tags": [
"cukinia",
"fasolka szparagowa"
],
"steps": [
"Fasolkę gotujemy. Gotową kroimy na kawałki.",
"Szalotkę siekamy, a cukinię ścieramy na tarce o dużych oczkach. Łączymy wszystkie warzywa, dodajemy jajko, posiekany koperek, mąkę, sól i pieprz.",
"Na patelni rozgrzewamy oliwę, a następnie smażymy na niej niewielkie placuszki – po 3-5 minut z każdej strony. Podajemy od razu."
],
"has_hero_widget": false
},
{
"id": 905,
"slug": "frytki-z-fasolki-szparagowej-w-tempurze",
"title": "Frytki z fasolki szparagowej w tempurze",
"widgets": [
{
"id": 920274,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Fasolkę dokładnie myjemy i odcinamy końcówki.</p>",
"highlighted_text": "krok 1",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
"id": 920275,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Roztrzepane jajka łączymy z zimną wodą. Następnie dodajemy mąkę i mieszamy.</p>",
"highlighted_text": "krok 2",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 920276,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Olej rozgrzewamy w garnku z grubym dnem do 170 stopni. Fasolkę obtaczamy w panierce i natychmiast smażymy na oleju – około 4 minut. W tym czasie fasolka powinna się ładnie zrumienić. Gotowe frytki przekładamy na ręcznik papierowy i odsączamy z nadmiaru tłuszczu.</p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
},
{
"id": 920277,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"background": "",
"resourcetype": "ParallaxAdWidget",
"first": true,
"last": true
},
{
"id": 920278,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Przygotowujemy majonez. Do wysokiego, wąskiego naczynia wbijamy jajko i dodajemy do niego musztardę, olej, sól i cukier.</p>",
"highlighted_text": "krok 4",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
"id": 920279,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Ubijamy blenderem – nie przestajemy nawet na chwilę mieszać majonezu. Powinien mieć kremową, gęstą konsystencję. Na koniec doprawiamy go sokiem z limonki, posiekaną świeżą kolendrą i płatkami chili. Podajemy do frytek z fasolki szparagowej.</p>",
"highlighted_text": "krok 5",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 920280,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Do przygotowania panierki zamiast mąki można wykorzystać mieszankę mąki pszennej ze skrobią kukurydzianą w proporcji 1:1 z dodatkiem soli i proszku do pieczenia.</p>",
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"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 920281,
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"margin_bottom": false,
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"content": "<p>Jeśli nie macie czasu na przygotowanie majonezu, możecie użyć gotowego – wystarczy doprawić go kolendrą, chili i sokiem z limonki.</p>",
"highlighted_text": "TIP 2",
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"first": false,
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},
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"quantity": "szczypta"
},
{
"id": 11501,
"header": false,
"name": "cukier",
"quantity": "szczypta"
},
{
"id": 11502,
"header": false,
"name": "sok z limonki",
"quantity": "3 łyżki"
},
{
"id": 11503,
"header": false,
"name": "świeża kolendra",
"quantity": "do smaku"
},
{
"id": 11504,
"header": false,
"name": "suszone płatki chili",
"quantity": "do smaku"
}
],
"preparation_time": "20 minut",
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"title": "Frytki z fasolki szparagowej w tempurze – przepis",
"alt": "Chrupiące frytki z fasolki szparagowej w panierce z tempury z majonezem limonkowym (fot. Aleksandra Jagłowska)",
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"diet_type": "wegetariańska",
"site_title": "Frytki z fasolki szparagowej w tempurze – PRZEPIS",
"og_title": "Przepis na frytki z fasolki szparagowej w tempurze",
"og_description": "Oto alternatywa dla tradycyjnych frytek. Zamiast ziemniaków, wykorzystajcie fasolkę szparagową i obtoczcie ją w panierce. Palce lizać!",
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"tags": [
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"Fasolkę dokładnie myjemy i odcinamy końcówki.",
"Roztrzepane jajka łączymy z zimną wodą. Następnie dodajemy mąkę i mieszamy.",
"Olej rozgrzewamy w garnku z grubym dnem do 170 stopni. Fasolkę obtaczamy w panierce i natychmiast smażymy na oleju – około 4 minut. W tym czasie fasolka powinna się ładnie zrumienić. Gotowe frytki przekładamy na ręcznik papierowy i odsączamy z nadmiaru tłuszczu.",
"Przygotowujemy majonez. Do wysokiego, wąskiego naczynia wbijamy jajko i dodajemy do niego musztardę, olej, sól i cukier.",
"Ubijamy blenderem – nie przestajemy nawet na chwilę mieszać majonezu. Powinien mieć kremową, gęstą konsystencję. Na koniec doprawiamy go sokiem z limonki, posiekaną świeżą kolendrą i płatkami chili. Podajemy do frytek z fasolki szparagowej.",
"Do przygotowania panierki zamiast mąki można wykorzystać mieszankę mąki pszennej ze skrobią kukurydzianą w proporcji 1:1 z dodatkiem soli i proszku do pieczenia.",
"Jeśli nie macie czasu na przygotowanie majonezu, możecie użyć gotowego – wystarczy doprawić go kolendrą, chili i sokiem z limonki."
],
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},
{
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"slug": "tarteletki-z-musem-jagodowym-i-biala-czekolada",
"title": "Tartaletki z musem jagodowym i białą czekoladą",
"widgets": [
{
"id": 919985,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Przygotowujemy kruche ciasto. Mąkę, cukier puder, sól, drobno pokrojone zimne masło i jajko zagniatamy na jednolite ciasto. Owijamy je folią spożywczą i wkładamy do lodówki na minimum 30 minut.</p>",
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"first": true,
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{
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"content": "<p>W tym czasie jagody wkładamy do rondelka, mieszamy z cukrem pudrem i podgrzewamy przez kilka minut na małym ogniu, aż owoce puszczą sok.</p>",
"highlighted_text": "krok 2",
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{
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"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Żelatynę rozpuszczamy w gorącej wodzie. Jagody blendujemy na gładką, jednolitą masę, dodajemy do nich rozpuszczoną żelatynę. Blendujemy raz jeszcze, aż składniki dobrze się połączą. Odstawiamy do ostygnięcia.</p>",
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"resourcetype": "TextWithHighlightWidget",
"first": false,
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{
"id": 919988,
"margin_top": true,
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"show_everywhere": false,
"background": "",
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"first": true,
"last": true
},
{
"id": 919989,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Stolnicę posypujemy mąką i rozwałkowujemy na niej ciasto. Wycinamy z niego okręgi, trochę większe od średnicy foremek, których użyjemy do pieczenia tarteletek. Wyklejamy foremki ciastem, nakłuwamy przygotowane spody. Foremki wkładamy do lodówki na mniej więcej 60 minut.</p>",
"highlighted_text": "krok 4",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
"id": 919990,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Wstawiamy foremki do piekarnika nagrzanego do 200 stopni. Pieczemy przez 15-20 minut, aż ciasto się zarumieni. Po tym czasie wyjmujemy je z piekarnika, studzimy. Po całkowitym wystygnięciu delikatnie wyciągamy upieczone tarteletki z foremek.</p>",
"highlighted_text": "krok 5",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 919991,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Ostudzony mus przekładamy na tarteletki z kruchego ciasta. Wkładamy je do lodówki na półtorej godziny.</p>",
"highlighted_text": "krok 6",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 919992,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Białą czekoladę wraz z masłem i ze śmietanką rozpuszczamy w kąpieli wodnej. Następnie na chwilę odstawiamy polewę, by mogła się nieco schłodzić – masa jednak powinna być wciąż płynna. Schłodzone tarteletki z jagodami polewamy przestudzoną czekoladą i ozdabiamy świeżymi owocami, na przykład borówkami. Ponownie wkładamy ciastka do lodówki na minimum pół godziny.</p>",
"highlighted_text": "krok 7",
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"first": false,
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},
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},
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"old_id": null,
"title": "Tarteletki z jagodami i polewą z białej czekolady – przepis",
"alt": "Tarteletki z kruchego ciasta z sezonowymi owocami i polewą z białej czekolady ozdobione jagodami (fot. Sylwia Kaleta)",
"file": "https://media.kukbuk.pl/media/images/2020/07-14/tartaletki_3.jpg"
},
"header_background_indent": false,
"meal_type": "deser",
"diet_type": "dowolna",
"site_title": "Letni deser – przepis na mini tarty z jagodami i białą czekoladą",
"og_title": "Przepis na tarteletki z musem jagodowym i białą czekoladą",
"og_description": "Kruche ciasto, jagody i biała czekolada – takiego zestawienia nie może zabraknąć na żadnej domówce czy przyjęciu!",
"og_image": null,
"modified": "2022-03-22T10:31:10.866796",
"above_18": false,
"tags": [
"jagody",
"czekolada",
"ciastko"
],
"steps": [
"Przygotowujemy kruche ciasto. Mąkę, cukier puder, sól, drobno pokrojone zimne masło i jajko zagniatamy na jednolite ciasto. Owijamy je folią spożywczą i wkładamy do lodówki na minimum 30 minut.",
"W tym czasie jagody wkładamy do rondelka, mieszamy z cukrem pudrem i podgrzewamy przez kilka minut na małym ogniu, aż owoce puszczą sok.",
"Żelatynę rozpuszczamy w gorącej wodzie. Jagody blendujemy na gładką, jednolitą masę, dodajemy do nich rozpuszczoną żelatynę. Blendujemy raz jeszcze, aż składniki dobrze się połączą. Odstawiamy do ostygnięcia.",
"Stolnicę posypujemy mąką i rozwałkowujemy na niej ciasto. Wycinamy z niego okręgi, trochę większe od średnicy foremek, których użyjemy do pieczenia tarteletek. Wyklejamy foremki ciastem, nakłuwamy przygotowane spody. Foremki wkładamy do lodówki na mniej więcej 60 minut.",
"Wstawiamy foremki do piekarnika nagrzanego do 200 stopni. Pieczemy przez 15-20 minut, aż ciasto się zarumieni. Po tym czasie wyjmujemy je z piekarnika, studzimy. Po całkowitym wystygnięciu delikatnie wyciągamy upieczone tarteletki z foremek.",
"Ostudzony mus przekładamy na tarteletki z kruchego ciasta. Wkładamy je do lodówki na półtorej godziny.",
"Białą czekoladę wraz z masłem i ze śmietanką rozpuszczamy w kąpieli wodnej. Następnie na chwilę odstawiamy polewę, by mogła się nieco schłodzić – masa jednak powinna być wciąż płynna. Schłodzone tarteletki z jagodami polewamy przestudzoną czekoladą i ozdabiamy świeżymi owocami, na przykład borówkami. Ponownie wkładamy ciastka do lodówki na minimum pół godziny."
],
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{
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"slug": "paella-z-owocami-morza",
"title": "Paella z owocami morza",
"widgets": [
{
"id": 895860,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Czosnek i cebulę obieramy i kroimy w drobną kostkę. Podsmażamy na patelni, na <a href=\"https://catalogues.metro-group.com/gazetka-promocyjna-makro/oferta-specjalna-lato-w-polsce-smaki-hiszpanii/page/1?utm_source=Kukbuk&utm_medium=Artykuł&utm_campaign=makro_lato&utm_term=ff/\" rel=\"noopener\" target=\"_blank\">oliwie</a>.</p>",
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"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
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{
"id": 895861,
"margin_top": true,
"margin_bottom": false,
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"content": "<p>Paprykę i pomidory myjemy, kroimy w kostkę i dorzucamy do cebuli z czosnkiem. Smażymy przez 1-2 minuty, a następnie dodajemy groszek konserwowy. Wsypujemy ryż. Wlewamy białe wino wymieszane z szafranem. Smażymy na małym ogniu, cały czas mieszając, aby ryż się nie przypalił.</p>",
"highlighted_text": "krok 2",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 895862,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Kiedy ryż wchłonie wino, na patelnię wlewamy bulion i gotujemy pod przykryciem około 10 minut. Po tym czasie na ryżu układamy owoce morza, skrapiamy je sokiem z 1 cytryny i ponownie przykrywamy. Gotujemy jeszcze 12 minut. Paellę posypujemy posiekaną natką pietruszki. Podajemy z kawałkami cytryny.</p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
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{
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"content": "<p>Materiał powstał we współpracy z marką <a href=\"https://www.makro.pl/?utm_source=Kukbuk&utm_medium=Artyku%C5%82_Logo&utm_campaign=makro_lato_logo&utm_term=ff/\" rel=\"noopener\" target=\"_blank\">Makro</a>.</p>",
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},
"ppoi": [
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"tinified": false,
"old_id": null,
"title": "Paella",
"alt": "Jak zrobić klasyczną paellę. Przepis na paelle (fot. Maciek Niemojewski)",
"file": "https://media.kukbuk.pl/media/images/2020/07-08/napary_i_reszta0127_1.jpg"
},
"timestamp": "2020-07-08T21:10:50.184744",
"meta_description": "Podpowiadamy, jak zrobić paellę z owocami morza – jedno z flagowych dań kuchni hiszpańskiej. To prosty przepis na danie, które sprawdzi się jako sycący obiad.",
"info_about_authors": "<p>Przepis i przygotowanie: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>\n<hr>\n<p>Zdjęcie: <strong>Marcin Lewandowski</strong></p>",
"reading_time": 1,
"ingredients": [
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"header": false,
"name": "czosnek",
"quantity": "2 ząbki"
},
{
"id": 11454,
"header": false,
"name": "czerwona cebula",
"quantity": "1 sztuka"
},
{
"id": 11455,
"header": false,
"name": "oliwa",
"quantity": "3 łyżki"
},
{
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"header": false,
"name": "czerwona papryka",
"quantity": "1 sztuka"
},
{
"id": 11457,
"header": false,
"name": "pomidor",
"quantity": "2 sztuki"
},
{
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"header": false,
"name": "groszek konserwowy",
"quantity": "1/2 puszki"
},
{
"id": 11459,
"header": false,
"name": "ryż do risotta",
"quantity": "300 g"
},
{
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"header": false,
"name": "wytrawne białe wino",
"quantity": "100 ml"
},
{
"id": 11461,
"header": false,
"name": "szafran",
"quantity": "5 g"
},
{
"id": 11462,
"header": false,
"name": "bulion rybny lub warzywny",
"quantity": "400 ml"
},
{
"id": 11463,
"header": false,
"name": "mieszanka owoców morza",
"quantity": "500 g"
},
{
"id": 11464,
"header": false,
"name": "cytryna",
"quantity": "2 sztuki"
},
{
"id": 11465,
"header": false,
"name": "mielona słodka papryka",
"quantity": "1 łyżeczka"
},
{
"id": 11466,
"header": false,
"name": "sól",
"quantity": "do smaku"
},
{
"id": 11467,
"header": false,
"name": "natka pietruszki",
"quantity": "garść"
}
],
"preparation_time": "40 minut",
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"file": "https://media.kukbuk.pl/media/images/2020/07-08/napary_i_reszta0127_1.jpg"
},
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"meal_type": "obiad",
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"above_18": false,
"tags": [
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"steps": [
"Czosnek i cebulę obieramy i kroimy w drobną kostkę. Podsmażamy na patelni, na oliwie.",
"Paprykę i pomidory myjemy, kroimy w kostkę i dorzucamy do cebuli z czosnkiem. Smażymy przez 1-2 minuty, a następnie dodajemy groszek konserwowy. Wsypujemy ryż. Wlewamy białe wino wymieszane z szafranem. Smażymy na małym ogniu, cały czas mieszając, aby ryż się nie przypalił.",
"Kiedy ryż wchłonie wino, na patelnię wlewamy bulion i gotujemy pod przykryciem około 10 minut. Po tym czasie na ryżu układamy owoce morza, skrapiamy je sokiem z 1 cytryny i ponownie przykrywamy. Gotujemy jeszcze 12 minut. Paellę posypujemy posiekaną natką pietruszki. Podajemy z kawałkami cytryny."
],
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{
"id": 900,
"slug": "salatka-grecka",
"title": "Sałatka grecka",
"widgets": [
{
"id": 895824,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Pomidory i ogórki myjemy. Warzywa kroimy na kawałki średniej wielkości. Cebulę obieramy i kroimy w plasterki. Oliwki odsączamy z zalewy. </p>",
"highlighted_text": "krok 1",
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"first": true,
"last": false
},
{
"id": 895825,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Wszystkie warzywa przekładamy do głębokiego talerza, na wierzch kładziemy <a href=\"https://catalogues.metro-group.com/gazetka-promocyjna-makro/oferta-specjalna-lato-w-polsce-smaki-grecji/page/1/\" rel=\"noopener\" target=\"_blank\">fetę</a>. Posypujemy suszonym oregano i obficie polewamy oliwą. Doprawiamy odrobiną świeżo mielonego pieprzu. Sałatkę podajemy z grzanką.</p>",
"highlighted_text": "krok 2",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
},
{
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"margin_top": true,
"margin_bottom": true,
"show_everywhere": false,
"content": "<p>Materiał powstał we współpracy z marką <a href=\"https://www.makro.pl/?utm_source=Kukbuk&utm_medium=Artyku%C5%82_Logo&utm_campaign=makro_lato_logo&utm_term=ff/\" rel=\"noopener\" target=\"_blank\">Makro</a>.</p>",
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],
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"header": false,
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"header": false,
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{
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{
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{
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{
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{
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{
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"header": false,
"name": "pieprz świeżo mielony",
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{
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"lead": "Oto propozycje, które nie tylko pokrzepią, ale też dodadzą wakacjom smaku i koloru. Podpowiadamy, jak wykorzystać arbuza w przepisach na dania słodkie i słone.",
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"first_paragraph": "<p>Chyba nikogo nie trzeba przekonywać do jedzenia truskawek! Gdy tylko pojawią się na bazarach, warto kupić od razu kilka łubianek i wyczarować z tych słodkich i zdrowych owoców prawdziwe kulinarne cuda – a część zamrozić, na zapas (<a href=\"https://kukbuk.pl/artykuly/jak-zatrzymac-smak-sezonowych-owocow-i-warzyw/\" rel=\"noopener\" target=\"_blank\"><span>sprawdź, jak prawidłowo mrozić owoce</span></a>). Zwłaszcza że sezon na truskawki jest naprawdę krótki. Wykorzystajcie ten czas w pełni i przyrządźcie rozkoszną ucztę na rozpoczęcie wakacji, którą zachwycą się i miłośnicy słodkości, i ci, którzy wolą wytrawne smaki. Zacznijcie od śniadania z truskawek i chałki, spróbujcie pierogów z kwaskowym rabarbarem i truskawkowym musem, a zakończcie ucztę truskawkowym tiramisu z prosecco. Nie pożałujecie!</p>",
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"first_paragraph": "<p><span>Polecamy najlepsze <strong>sezonowe przepisy na wiśnie</strong>! Wypróbujcie je i przekonajcie się, ile radości potrafią przynieść te małe, ciemnoczerwone owoce. Dobrze wiedział o tym już Tadeusz Faliszewski, który w szlagierze z lat 50. śpiewał: „Szczęście trzeba rwać, jak świeże wiśnie”. </span></p>\n<p><span>Sezon na wiśnie zaczyna się w lipcu i trwa około miesiąca. By nacieszyć się nimi latem, trzeba często zaglądać na targ! Nie każdy jednak ceni smak świeżych wiśni – wielu osobom wydaje się, że ich kwaśność, cierpkość lepiej sprawdza się w ciastach, przetworach czy nalewkach niż w surowych owocach. Nieważne, w jakiej postaci – <strong>wiśnie warto jeść</strong>. Są prawdziwą <strong>kopalnią witamin</strong>, korzystnie wpływają na <strong>serce i wzrok</strong>, wspomagają odchudzanie i mają <strong>niski indeks glikemiczny</strong>, dzięki czemu są polecane osobom chorującym na cukrzycę. Przekonajcie się o tym sami, przygotowując słodkie wiśniowe muffiny czy wytrawną sałatkę z wiśni i koziego sera.</span></p>",
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"title": "Arbuz - PRZEPISY - Sałatka z arbuza i fety z orzechami",
"alt": "Sałatka z arbuza i fety z orzechami (fot. Maciej Niemojewski)",
"file": "https://media.kukbuk.pl/media/images/2020/07-08/arbuzy0455.jpg"
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"timestamp": "2020-07-08T00:00:00",
"meta_description": "Doskonały pomysł na zdrowy i sycący lunch lub lekki obiad. Sprawdźcie, jak robić prostą i szybką w przygotowaniu sałatkę z arbuza, fety i orzechów włoskich.",
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"header": true,
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"quantity": "2 łyżki"
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{
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"header": false,
"name": "ocet jabłkowy",
"quantity": "1 łyżeczka"
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{
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"name": "arbuz",
"quantity": "350 g"
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{
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{
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"header": false,
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"steps": [
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"Arbuza kroimy w cienkie plasterki i układamy na talerzu. Posypujemy pokruszoną fetą, rozdrobnionymi orzechami i świeżymi listkami kolendry. Polewamy sosem. Podajemy od razu po przygotowaniu."
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"content": "<p><span>Dymkę siekamy i wrzucamy do miseczki. Dodajemy starty imbir, domowy sambal, ocet ryżowy, sos sojowy, olej sezamowy, brązowy cukier, biały sezam i sok wyciśnięty z pomarańczy. Mieszamy i odstawiamy do lodówki.<br></span></p>",
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"content": "<p><span>Makaron ryżowy przygotowujemy zgodnie z przepisem na opakowaniu. Wszystkie owoce oraz marchewkę obieramy, a następnie kroimy w słupki. Ogórka kroimy w podłużne paski. Liście sałaty myjemy i pozbawiamy twardych łodyg.</span></p>",
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"content": "<p><span>Papier ryżowy namaczamy w wodzie z obu stron. Na pojedynczy arkusz nakładamy sałatę, owoce, warzywa, makaron ryżowy i krewetki. Zaginamy boki papieru do środka i zawijamy spring rollsy. Gotowe odkładamy na papier do pieczenia. Podajemy z wcześniej przygotowanymi sosami. </span></p>",
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"content": "<p><span>Takie spring rollsy możemy przygotować także w wersji wegetariańskiej. Do środka wkładamy wtedy owoce, warzywa i makaron ryżowy.</span></p>",
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"Przygotowujemy sambal. Papryczki myjemy, kroimy razem z pestkami na kawałki i wkładamy do malaksera. Dodajemy sól, przeciśnięty przez praskę czosnek, brązowy cukier, ocet jabłkowy i ryżowy, sok z limonki oraz oliwę. Blendujemy około 2 minut. Przekładamy do słoiczka i wstawiamy go do lodówki.",
"Wszystkie składniki sosu orzechowego umieszczamy w miseczce i blendujemy na gładką masę. Przelewamy do słoiczka i wstawiamy go do lodówki, aby smaki dobrze się połączyły.",
"Dymkę siekamy i wrzucamy do miseczki. Dodajemy starty imbir, domowy sambal, ocet ryżowy, sos sojowy, olej sezamowy, brązowy cukier, biały sezam i sok wyciśnięty z pomarańczy. Mieszamy i odstawiamy do lodówki.",
"Makaron ryżowy przygotowujemy zgodnie z przepisem na opakowaniu. Wszystkie owoce oraz marchewkę obieramy, a następnie kroimy w słupki. Ogórka kroimy w podłużne paski. Liście sałaty myjemy i pozbawiamy twardych łodyg.",
"Papier ryżowy namaczamy w wodzie z obu stron. Na pojedynczy arkusz nakładamy sałatę, owoce, warzywa, makaron ryżowy i krewetki. Zaginamy boki papieru do środka i zawijamy spring rollsy. Gotowe odkładamy na papier do pieczenia. Podajemy z wcześniej przygotowanymi sosami. ",
"Takie spring rollsy możemy przygotować także w wersji wegetariańskiej. Do środka wkładamy wtedy owoce, warzywa i makaron ryżowy."
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"content": "<p><span>Chleb kroimy w kosteczkę i łączymy w misce z oliwą. Czosnek kroimy w cienkie plasterki. Chleb i czosnek przekładamy na rozgrzaną patelnię i prażymy przez kilka minut, aż grzanki będą chrupiące i rumiane.<br></span></p>",
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"quantity": "garść"
},
{
"id": 11409,
"header": false,
"name": "krewetki gotowane",
"quantity": "250 g"
},
{
"id": 11410,
"header": false,
"name": "masło",
"quantity": "1 łyżka"
},
{
"id": 11411,
"header": true,
"name": "Salsa:",
"quantity": ""
},
{
"id": 11412,
"header": false,
"name": "melon miodowy",
"quantity": "200 g"
},
{
"id": 11413,
"header": false,
"name": "arbuz",
"quantity": "150 g"
},
{
"id": 11414,
"header": false,
"name": "ogórek",
"quantity": "1 sztuka"
},
{
"id": 11415,
"header": false,
"name": "papryczka pepperoni",
"quantity": "½ sztuki"
},
{
"id": 11416,
"header": false,
"name": "czosnek",
"quantity": "1 ząbek"
},
{
"id": 11417,
"header": false,
"name": "limonka",
"quantity": "1 sztuka"
},
{
"id": 11418,
"header": false,
"name": "listki mięty",
"quantity": "garść"
},
{
"id": 11419,
"header": false,
"name": "brązowy cukier",
"quantity": "½ łyżeczki"
},
{
"id": 11420,
"header": false,
"name": "ocet ryżowy",
"quantity": "1 łyżka"
},
{
"id": 11421,
"header": false,
"name": "sól",
"quantity": "do smaku"
},
{
"id": 11422,
"header": false,
"name": "pieprz",
"quantity": "do smaku"
}
],
"preparation_time": "20 minut + czas marynowania krewetek",
"big_image": {
"id": 12067,
"images": {
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},
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"tinified": false,
"old_id": null,
"title": "Arbuz - PRZEPISY - Krewetki w chili na owocowej salsie",
"alt": "Krewetki w chili na owocowej salsie (fot. Maciej Niemojewski)",
"file": "https://media.kukbuk.pl/media/images/2020/07-08/arbuzy0435.jpg"
},
"header_background_indent": false,
"meal_type": "obiad",
"diet_type": "dowolna",
"site_title": "Krewetki w chili na owocowej salsie - przepis",
"og_title": "Krewetki w chili na owocowej salsie",
"og_description": "",
"og_image": null,
"modified": "2022-08-17T14:42:25.671587",
"above_18": false,
"tags": [
"krewetki",
"arbuz",
"melon"
],
"steps": [
"Czosnek przeciskamy przez praskę, a papryczkę drobno kroimy. W miseczce łączymy czosnek, papryczkę, imbir, sok z cytryny, oliwę i sól. Mieszamy wszystkie składniki i tak przygotowaną marynatą zalewamy krewetki, które wcześniej dokładnie płuczemy w zimnej wodzie. Odstawiamy do lodówki na kilka godzin.",
"Melona, arbuza i ogórka kroimy w bardzo drobną kostkę. Papryczkę pozbawiamy pestek i siekamy. Czosnek przeciskamy przez praskę, a z limonki wyciskamy sok. Wszystkie składniki salsy łączymy w misce, delikatnie mieszamy i doprawiamy do smaku.",
"Zamarynowane krewetki przesmażamy na patelni z rozgrzanym masłem – mniej więcej 30 sekund z każdej strony. Zdejmujemy z patelni i nadziewamy na patyczki do szaszłyków. Podajemy jeszcze ciepłe z owocowo-warzywną salsą."
],
"has_hero_widget": false
},
{
"id": 887,
"slug": "podwojnie-arbuzowy-sernik-na-zimno",
"title": "Podwójnie arbuzowy sernik na zimno",
"widgets": [
{
"id": 881098,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p><span>Przygotowujemy spód sernika. Najpierw rozpuszczamy masło. Czekoladowe ciasteczka rozdrabniamy w malakserze i łączymy z przestudzonym masłem. Gotową masę przekładamy na dno tortownicy wyłożonej papierem do pieczenia. Dokładnie przyciskamy i wstawiamy do lodówki na minimum 30 minut.<br></span></p>",
"highlighted_text": "krok 1",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
"id": 881099,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p><span>Galaretkę arbuzową rozpuszczamy w gorącej wodzie i odstawiamy do wystudzenia. Zblendowanego arbuza przecieramy przez sito i łączymy z grenadyną. Kiedy galaretka osiągnie temperaturę pokojową, mieszamy ją z musem arbuzowym i wstawiamy do lodówki, aby stężała.<br></span></p>",
"highlighted_text": "krok 2",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 881100,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p><span>Żelatynę zalewamy zimną wodą – odstawiamy do napęcznienia. Twaróg sernikowy ucieramy z cukrem pudrem i ze skórką z cytryny startą na tarce o drobnych oczkach. Zblendowanego arbuza przecieramy przez sito i dodajemy do twarogu. Napęczniałą żelatynę podgrzewamy w mikrofalówce, mieszamy i chwilę studzimy. Dodajemy do masy serowej i miksujemy ją na gładki krem.<br></span></p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 881101,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p><span>Na przestudzony spód wylewamy masę twarogową, wyrównujemy i wstawiamy formę do lodówki na 30 minut. Po tym czasie na wierzch ciasta wylewamy wciąż tężejącą żelkę arbuzową. Ponownie wstawiamy do lodówki, najlepiej na całą noc.<br></span></p>",
"highlighted_text": "krok 4",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 881102,
"margin_top": true,
"margin_bottom": true,
"show_everywhere": false,
"content": "<p><span>Sernik podajemy schłodzony z dodatkiem świeżych sezonowych owoców.</span></p>",
"highlighted_text": "krok 5",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
}
],
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},
"ppoi": [
0.5,
0.5
],
"tinified": false,
"old_id": null,
"title": "Arbuz - PRZEPISY - Podwójnie arbuzowy sernik na zimno",
"alt": "Podwójnie arbuzowy sernik na zimno (fot. Maciej Niemojewski)",
"file": "https://media.kukbuk.pl/media/images/2020/07-07/arbuzy0429.jpg"
},
"timestamp": "2020-07-07T00:00:00",
"meta_description": "Oto prosty przepis na szybki w przygotowaniu, pyszny deser z arbuza. Podpowiadamy, jak zrobić arbuzowy sernik na zimno, który jest wyśmienity i orzeźwiający.",
"info_about_authors": "<p><span style=\"\">Przepis i przygotowanie: </span><strong><span style=\"\"><span style=\"\">Edyta Przekop</span></span></strong></p>\n<hr>\n<p><span style=\"\">Zdjęcia: </span><strong><span style=\"\"><span style=\"\">Maciek Niemojewski</span></span></strong></p>\n<hr>\n<p><span style=\"\">Stylizacja: </span><strong><span style=\"\"><span style=\"\">Agata Jankowska</span></span></strong></p>",
"reading_time": 1,
"ingredients": [
{
"id": 11185,
"header": true,
"name": "Spód:",
"quantity": ""
},
{
"id": 11186,
"header": false,
"name": "masło",
"quantity": "50 g"
},
{
"id": 11187,
"header": false,
"name": "ciasteczka czekoladowe",
"quantity": "180 g"
},
{
"id": 11188,
"header": true,
"name": "Żelka arbuzowa:",
"quantity": ""
},
{
"id": 11189,
"header": false,
"name": "galaretka arbuzowa",
"quantity": "1 sztuka"
},
{
"id": 11190,
"header": false,
"name": "gorąca woda",
"quantity": "70 ml"
},
{
"id": 11191,
"header": false,
"name": "zblendowany arbuz",
"quantity": "1½ szklanki"
},
{
"id": 11192,
"header": false,
"name": "grenadyna",
"quantity": "3 łyżki"
},
{
"id": 11193,
"header": true,
"name": "Masa serowa:",
"quantity": ""
},
{
"id": 11194,
"header": false,
"name": "żelatyna",
"quantity": "3 łyżki"
},
{
"id": 11195,
"header": false,
"name": "zimna woda",
"quantity": "75 ml"
},
{
"id": 11196,
"header": false,
"name": "twaróg sernikowy",
"quantity": "700 g"
},
{
"id": 11197,
"header": false,
"name": "cukier puder",
"quantity": "3 łyżki"
},
{
"id": 11198,
"header": false,
"name": "skórka z cytryny",
"quantity": "z 1 sztuki"
},
{
"id": 11199,
"header": false,
"name": "zblendowany arbuz",
"quantity": "1½ szklanki"
},
{
"id": 11200,
"header": true,
"name": "Dodatkowo:",
"quantity": ""
},
{
"id": 11201,
"header": false,
"name": "świeże owoce",
"quantity": "do podania"
}
],
"preparation_time": "50 minut + czas chłodzenia",
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"images": {
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"tinified": false,
"old_id": null,
"title": "Arbuz - PRZEPISY - Podwójnie arbuzowy sernik na zimno",
"alt": "Podwójnie arbuzowy sernik na zimno (fot. Maciej Niemojewski)",
"file": "https://media.kukbuk.pl/media/images/2020/07-07/arbuzy0429.jpg"
},
"header_background_indent": false,
"meal_type": "deser",
"diet_type": "dowolna",
"site_title": "Arbuzowy sernik na zimno - przepis",
"og_title": "Podwójnie arbuzowy sernik na zimno",
"og_description": "",
"og_image": null,
"modified": "2022-01-03T16:46:13.646206",
"above_18": false,
"tags": [
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"deser",
"arbuz"
],
"steps": [
"Przygotowujemy spód sernika. Najpierw rozpuszczamy masło. Czekoladowe ciasteczka rozdrabniamy w malakserze i łączymy z przestudzonym masłem. Gotową masę przekładamy na dno tortownicy wyłożonej papierem do pieczenia. Dokładnie przyciskamy i wstawiamy do lodówki na minimum 30 minut.",
"Galaretkę arbuzową rozpuszczamy w gorącej wodzie i odstawiamy do wystudzenia. Zblendowanego arbuza przecieramy przez sito i łączymy z grenadyną. Kiedy galaretka osiągnie temperaturę pokojową, mieszamy ją z musem arbuzowym i wstawiamy do lodówki, aby stężała.",
"Żelatynę zalewamy zimną wodą – odstawiamy do napęcznienia. Twaróg sernikowy ucieramy z cukrem pudrem i ze skórką z cytryny startą na tarce o drobnych oczkach. Zblendowanego arbuza przecieramy przez sito i dodajemy do twarogu. Napęczniałą żelatynę podgrzewamy w mikrofalówce, mieszamy i chwilę studzimy. Dodajemy do masy serowej i miksujemy ją na gładki krem.",
"Na przestudzony spód wylewamy masę twarogową, wyrównujemy i wstawiamy formę do lodówki na 30 minut. Po tym czasie na wierzch ciasta wylewamy wciąż tężejącą żelkę arbuzową. Ponownie wstawiamy do lodówki, najlepiej na całą noc.",
"Sernik podajemy schłodzony z dodatkiem świeżych sezonowych owoców."
],
"has_hero_widget": false
},
{
"id": 882,
"slug": "domowy-sorbet-arbuzowy-z-cytryna",
"title": "Domowy sorbet arbuzowy z cytryną",
"widgets": [
{
"id": 880747,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p><span>Arbuza kroimy w kostkę. Razem z sokiem i ze skórką z limonki, cukrem pudrem oraz whisky lub wodą blendujemy w malakserze na gładki mus.</span></p>",
"highlighted_text": "krok 1",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
"id": 880748,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p><span>Przecieramy przez drobne sito, by pozbyć się pestek i otrzymać kremową konsystencję. Sorbet przekładamy do pojemnika i wstawiamy do zamrażalnika na 2-3 godziny. Co 30 minut wyjmujemy sorbet i ponownie go miksujemy, dzięki czemu w deserze nie będzie zamarzniętych kropelek wody. </span></p>",
"highlighted_text": "krok 2",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 880749,
"margin_top": true,
"margin_bottom": true,
"show_everywhere": false,
"content": "<p><span>Sorbet podajemy w szklankach lub w miseczkach z dodatkiem świeżych owoców.</span></p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
}
],
"image": {
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"tinified": false,
"old_id": null,
"title": "Arbuz - PRZEPISY - Domowy sorbet arbuzowy z cytryną / Domowe lody arbuzowe",
"alt": "Domowy sorbet arbuzowy z cytryną (fot. Maciej Niemojewski)",
"file": "https://media.kukbuk.pl/media/images/2020/07-07/arbuzy0443.jpg"
},
"timestamp": "2020-07-07T00:00:00",
"meta_description": "",
"info_about_authors": "<p>Przepis i przygotowanie: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Zdjęcia: <strong>Maciek Niemojewski</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>",
"reading_time": 1,
"ingredients": [
{
"id": 11154,
"header": false,
"name": "pokrojony arbuz",
"quantity": "2 szklanki"
},
{
"id": 11155,
"header": false,
"name": "sok z limonki",
"quantity": "40 ml"
},
{
"id": 11156,
"header": false,
"name": "skórka z limonki",
"quantity": "z 1 sztuki"
},
{
"id": 11157,
"header": false,
"name": "cukier puder",
"quantity": "1 łyżka"
},
{
"id": 11158,
"header": false,
"name": "whisky Brasil lub woda",
"quantity": "40 ml"
},
{
"id": 11159,
"header": false,
"name": "świeże owoce",
"quantity": "do podania"
}
],
"preparation_time": "15 minut + czas chłodzenia",
"big_image": {
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"Arbuza kroimy na małe kawałki, truskawki myjemy i odszypułkowujemy. Owoce wkładamy do blendera i miksujemy na gładką masę, którą następnie przecieramy przez drobne sito.",
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