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"content": "<p>Imbir obieramy i kroimy na cienkie plasterki. W dużym słoiku łączymy syrop cytrusowo-cukrowy, skórkę z cytryny, plasterki imbiru i piwo bezalkoholowe. Mieszamy. Jeśli mamy czas, możemy bazę lemoniady wstawić na noc do lodówki, żeby smaki dobrze się ze sobą połączyły.</p>",
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"content": "<p>Do wysokiej szklanki wkładamy kawałki cytryny i pomarańczy. Wlewamy bazę lemoniady. Wkładamy kostki lodu i wlewamy do szklanki wodę gazowaną.</p>",
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"Imbir obieramy i kroimy na cienkie plasterki. W dużym słoiku łączymy syrop cytrusowo-cukrowy, skórkę z cytryny, plasterki imbiru i piwo bezalkoholowe. Mieszamy. Jeśli mamy czas, możemy bazę lemoniady wstawić na noc do lodówki, żeby smaki dobrze się ze sobą połączyły.",
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"content": "<p>Owoce myjemy, gruszki obieramy i kroimy w kawałki, z cytryn wyciskamy sok.</p>",
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"content": "<p>Do malaksera wkładamy pokrojoną gruszkę, dodajemy sok wyciśnięty z cytryny i brązowy cukier. Dodajemy sok jabłkowy i garść świeżego tymianku. Dokładnie blendujemy. Masę przecieramy przez sito.</p>",
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"content": "<p>Natkę pietruszki myjemy. Kilka gałązek odkładamy do podania z gotową lemoniadą, a resztę wkładamy w całości do malaksera. Sparzamy 2 cytryny – z 1 bardzo cienko skrawamy skórkę, a następnie z obu wyciskamy sok. Przelewamy go do malaksera. Dodajemy cukier puder i 200 mililitrów wody. Blendujemy.</p>",
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"content": "<p>Powstałą masę przecieramy przez sito i przelewamy do słoika. Dodajemy skórkę z cytryny, zakręcamy i wstawiamy do lodówki najlepiej na całą noc.</p>",
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"content": "<p>Do szklanek wkładamy plasterki cytryny i gałązki natki pietruszki. Szklankę napełniamy lodem, wlewamy bazę lemoniady i wlewamy wodę niegazowaną. Taka lemoniada nie tylko chłodzi i orzeźwia, ale także wpływa pozytywnie na układ trawienny i odpornościowy.</p>",
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"meta_description": "Na gorące dni najlepsza będzie lemoniada. Wypróbujcie przepis, dzięki któremu w kwadrans przygotujecie lemoniadę z truskawek, miodu i bazylii.",
"info_about_authors": "<p>Przepis i przygotowanie: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Zdjęcia: <strong>Maciek Niemojewski</strong></p>\n<hr>\n<p>Stylizacja: <strong>Marcin Lewandowski</strong></p>",
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"site_title": "Lemoniada truskawkowa – PRZEPIS",
"og_title": "Lemoniada z truskawkami, miodem i bazylią – przepis",
"og_description": "W czasie lata nic się tak nie sprawdza jak lemoniada. Wypróbujcie przepis na truskawkową lemoniadę z miodem i bazylią, która ochłodzi i doda energii.",
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"steps": [
"Truskawki myjemy i pozbawiamy szypułek. Kilka sztuk zostawiamy do podania z gotową lemoniadą. Pozostałe owoce kroimy na kawałki i wkładamy do malaksera.",
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"Powstałą bazę lemoniady przecieramy przez sito, przelewamy do słoika i chłodzimy w lodówce przez 2-3 godziny.",
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"content": "<p>Miąższ arbuza kroimy na kawałki. Zostawiamy garść do podania z gotową lemoniadą, a pozostałe kawałki wkładamy do malaksera. Dodajemy cukier.</p>",
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"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Do dużej miski wkładamy mięso, chleb utarty z cebulą i czosnkiem, starty parmezan, jajko, sól oraz pieprz. Wyrabiamy mięsną masę przez kilka minut, aż będzie gładka i kleista. Na koniec dodajemy posiekaną natkę pietruszki. Mieszamy. Mięso odstawiamy do lodówki na 30 minut.</p>",
"highlighted_text": "Krok 2",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 807769,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>W tym czasie przygotowujemy sos. Cebulę, czosnek i marchewkę obieramy, kroimy w drobną kostkę. Paprykę myjemy i kroimy na małe kawałki. Na patelni rozgrzewamy łyżkę oliwy, podsmażamy cebulę z czosnkiem, dodajemy marchewkę i paprykę. Smażymy 1-2 minuty. Doprawiamy delikatnie solą i pieprzem. Wlewamy wino i redukujemy. Gdy mniej więcej połowa alkoholu odparuje, zmniejszamy ogień, dodajemy pomidory z puszki i cukier. Mieszamy. Patelnię przykrywamy, dusimy około 20 minut – od czasu do czasu mieszamy.</p>",
"highlighted_text": "Krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 807770,
"margin_top": true,
"margin_bottom": true,
"show_everywhere": false,
"content": "<p>Ze schłodzonego mięsa formujemy małe klopsy i smażymy na rozgrzanym oleju około 2 minut z każdej strony. Gotowe mięso zdejmujemy z patelni i przekładamy do pomidorowego sosu. Podgrzewamy razem około 15 minut bez przykrycia. Klopsy podajemy z dużą ilością sosu i ze świeżym pieczywem.</p>",
"highlighted_text": "Krok 4",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
}
],
"image": {
"id": 11888,
"images": {
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"ppoi": [
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"tinified": false,
"old_id": null,
"title": "Hiszpańskie klopsy",
"alt": "Albondigas, czyli hiszpańskie klopsy z kromką pieczywa w sosie pomidorowym (fot. Martyna Cybuch)",
"file": "https://media.kukbuk.pl/media/images/2020/06-25/klopsy_19.jpg"
},
"timestamp": "2020-06-25T14:35:15.831824",
"meta_description": "Oto przepis na hiszpańskie klopsy w sosie z papryki i wytrawnego wina podawane ze świeżym pieczywem. Wytrawne i nietrudne danie, które możecie sami przygotować w domu.",
"info_about_authors": "<p>Przepisy i przygotowanie: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Zdjęcia: <strong>Martyna Cybuch</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>",
"reading_time": 1,
"ingredients": [
{
"id": 10974,
"header": true,
"name": "Klopsy:",
"quantity": ""
},
{
"id": 10975,
"header": false,
"name": "cebula",
"quantity": "1/2 sztuki"
},
{
"id": 10976,
"header": false,
"name": "czosnek",
"quantity": "1 ząbek"
},
{
"id": 10977,
"header": false,
"name": "chleb razowy",
"quantity": "1 kromka"
},
{
"id": 10978,
"header": false,
"name": "mielone mięso wołowe",
"quantity": "350 g"
},
{
"id": 10979,
"header": false,
"name": "mielone mięso wieprzowe",
"quantity": "150 g"
},
{
"id": 10980,
"header": false,
"name": "parmezan",
"quantity": "50 g"
},
{
"id": 10981,
"header": false,
"name": "jajko \"zerówka\"",
"quantity": "1 sztuka"
},
{
"id": 10982,
"header": false,
"name": "sól",
"quantity": "1 łyżeczka"
},
{
"id": 10983,
"header": false,
"name": "pieprz czarny",
"quantity": "1 łyżeczka"
},
{
"id": 10984,
"header": false,
"name": "natka pietruszki",
"quantity": "2 łyżki"
},
{
"id": 10985,
"header": false,
"name": "olej roślinny",
"quantity": "do smażenia"
},
{
"id": 10986,
"header": true,
"name": "Sos:",
"quantity": ""
},
{
"id": 10987,
"header": false,
"name": "cebula",
"quantity": "1 sztuka"
},
{
"id": 10988,
"header": false,
"name": "czosnek",
"quantity": "1 ząbek"
},
{
"id": 10989,
"header": false,
"name": "marchewka",
"quantity": "1 sztuka"
},
{
"id": 10990,
"header": false,
"name": "papryka czerwona",
"quantity": "1/2 sztuki"
},
{
"id": 10991,
"header": false,
"name": "oliwa",
"quantity": "1 łyżka"
},
{
"id": 10992,
"header": false,
"name": "sól",
"quantity": "do smaku"
},
{
"id": 10993,
"header": false,
"name": "pieprz",
"quantity": "do smaku"
},
{
"id": 10994,
"header": false,
"name": "wytrawne białe wino",
"quantity": "150 ml"
},
{
"id": 10995,
"header": false,
"name": "pomidory w puszce",
"quantity": "400 g"
},
{
"id": 10996,
"header": false,
"name": "cukier",
"quantity": "1/2 łyżeczki"
},
{
"id": 10997,
"header": true,
"name": "Do podania:",
"quantity": ""
},
{
"id": 10998,
"header": false,
"name": "świeże pieczywo",
"quantity": "według uznania"
}
],
"preparation_time": "70 minut",
"big_image": {
"id": 11888,
"images": {
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},
"ppoi": [
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],
"tinified": false,
"old_id": null,
"title": "Hiszpańskie klopsy",
"alt": "Albondigas, czyli hiszpańskie klopsy z kromką pieczywa w sosie pomidorowym (fot. Martyna Cybuch)",
"file": "https://media.kukbuk.pl/media/images/2020/06-25/klopsy_19.jpg"
},
"header_background_indent": false,
"meal_type": "obiad",
"diet_type": "dowolna",
"site_title": "Hiszpański przysmak, czyli klopsy albondigas – przepis",
"og_title": "Hiszpańskie klopsy z sosem i pieczywem – przepis",
"og_description": "Przepis na hiszpańskie klopsy, albondigas, ze świeżym pieczywem w sosie z papryki i wina",
"og_image": null,
"modified": "2020-07-09T16:22:28.461391",
"above_18": false,
"tags": [
"chleb",
"mięso"
],
"steps": [
"Cebulę i czosnek obieramy i kroimy w drobną kostkę. Chleb rozkruszamy na drobne kawałki i ucieramy w miseczce z posiekanymi cebulą i czosnkiem.",
"Do dużej miski wkładamy mięso, chleb utarty z cebulą i czosnkiem, starty parmezan, jajko, sól oraz pieprz. Wyrabiamy mięsną masę przez kilka minut, aż będzie gładka i kleista. Na koniec dodajemy posiekaną natkę pietruszki. Mieszamy. Mięso odstawiamy do lodówki na 30 minut.",
"W tym czasie przygotowujemy sos. Cebulę, czosnek i marchewkę obieramy, kroimy w drobną kostkę. Paprykę myjemy i kroimy na małe kawałki. Na patelni rozgrzewamy łyżkę oliwy, podsmażamy cebulę z czosnkiem, dodajemy marchewkę i paprykę. Smażymy 1-2 minuty. Doprawiamy delikatnie solą i pieprzem. Wlewamy wino i redukujemy. Gdy mniej więcej połowa alkoholu odparuje, zmniejszamy ogień, dodajemy pomidory z puszki i cukier. Mieszamy. Patelnię przykrywamy, dusimy około 20 minut – od czasu do czasu mieszamy.",
"Ze schłodzonego mięsa formujemy małe klopsy i smażymy na rozgrzanym oleju około 2 minut z każdej strony. Gotowe mięso zdejmujemy z patelni i przekładamy do pomidorowego sosu. Podgrzewamy razem około 15 minut bez przykrycia. Klopsy podajemy z dużą ilością sosu i ze świeżym pieczywem."
],
"has_hero_widget": false
},
{
"id": 864,
"slug": "japonskie-tsukune-z-sosem-teriyaki-ryzem-i-sezamem",
"title": "Japońskie tsukune z sosem teriyaki, ryżem i sezamem",
"widgets": [
{
"id": 807741,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>W małym garnku umieszczamy sos sojowy, sake i cukier trzcinowy. Gotujemy na średnim ogniu, aż sos zredukuje się o połowę. Odstawiamy na bok.</p>",
"highlighted_text": "Krok 1",
"resourcetype": "TextWithHighlightWidget",
"first": true,
"last": false
},
{
"id": 807742,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>W dużym garnku nastawiamy wodę do gotowania klopsów. Do miski wkładamy całe mięso drobiowe, doprawiamy je solą i wyrabiamy na kleistą masę. Dodajemy jajko, startą na tarce cebulę i imbir, ostrą paprykę, mąkę kukurydzianą oraz sos sojowy. Dokładnie mieszamy, na koniec dodajemy sake. Z mięsnej masy formujemy kulki wielkości orzecha włoskiego i gotujemy je we wrzątku około 6 minut. Gotowe tsukune wyjmujemy łyżką cedzakową i odsączamy na ręczniku papierowym.</p>",
"highlighted_text": "Krok 2",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
},
{
"id": 807743,
"margin_top": true,
"margin_bottom": true,
"show_everywhere": false,
"content": "<p>Klopsy nadziewamy na patyki. Za pomocą pędzelka dokładnie smarujemy przygotowanym wcześniej sosem i obsmażamy na patelni grillowej z obu stron do momentu, gdy tsukune będą rumiane. Podajemy z ryżem, ze świeżym szczypiorkiem i z sezamem.</p>",
"highlighted_text": "Krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": true
}
],
"image": {
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},
"ppoi": [
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0.5
],
"tinified": false,
"old_id": null,
"title": "Japońskie klopsy tsukune",
"alt": "Słynne, japońskie klopsy w marynacie tsukune z ryżem (fot. Martyna Cybuch)",
"file": "https://media.kukbuk.pl/media/images/2020/06-25/klopsy_17.jpg"
},
"timestamp": "2020-06-25T14:26:24.495080",
"meta_description": "Japońska kuchnia to nie tylko sushi. Wypróbujcie przepis na klopsy w słodkiej marynacie tsukune z sosem teriyaki, ryżem i sezamem. To idealna propozycja na grilla czy niecodzienny obiad.",
"info_about_authors": "<p>Przepisy i przygotowanie: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Zdjęcia: <strong>Martyna Cybuch</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>",
"reading_time": 1,
"ingredients": [
{
"id": 10956,
"header": true,
"name": "Słodki sos sojowy:",
"quantity": ""
},
{
"id": 10957,
"header": false,
"name": "sos sojowy",
"quantity": "50 ml"
},
{
"id": 10958,
"header": false,
"name": "sake",
"quantity": "20 ml"
},
{
"id": 10959,
"header": false,
"name": "cukier trzinowy",
"quantity": "1 łyżka"
},
{
"id": 10960,
"header": true,
"name": "Tsukune:",
"quantity": ""
},
{
"id": 10961,
"header": false,
"name": "mielone mięso z ud kurczaka",
"quantity": "200 g"
},
{
"id": 10962,
"header": false,
"name": "mielone mięso z piersi kurczaka",
"quantity": "200 g"
},
{
"id": 10963,
"header": false,
"name": "sól",
"quantity": "1/2 łyzeczki"
},
{
"id": 10964,
"header": false,
"name": "jajko \"zerówka\"",
"quantity": "1 sztuka"
},
{
"id": 10965,
"header": false,
"name": "cebula",
"quantity": "1 mała sztuka"
},
{
"id": 10966,
"header": false,
"name": "imbir",
"quantity": "1/3 łyżeczki"
},
{
"id": 10967,
"header": false,
"name": "ostra papryka mielona",
"quantity": "1 łyżeczka"
},
{
"id": 10968,
"header": false,
"name": "mąka kukurydziana",
"quantity": "1 łyżka"
},
{
"id": 10969,
"header": false,
"name": "sos sojowy jasny",
"quantity": "2 łyżeczki"
},
{
"id": 10970,
"header": true,
"name": "Do podania:",
"quantity": ""
},
{
"id": 10971,
"header": false,
"name": "ryż",
"quantity": "100 g"
},
{
"id": 10972,
"header": false,
"name": "szczypiorek",
"quantity": "2 łyżki"
},
{
"id": 10973,
"header": false,
"name": "czarny sezam",
"quantity": "1 łyżeczka"
}
],
"preparation_time": "45 minut",
"big_image": {
"id": 11887,
"images": {
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},
"ppoi": [
0.5,
0.5
],
"tinified": false,
"old_id": null,
"title": "Japońskie klopsy tsukune",
"alt": "Słynne, japońskie klopsy w marynacie tsukune z ryżem (fot. Martyna Cybuch)",
"file": "https://media.kukbuk.pl/media/images/2020/06-25/klopsy_17.jpg"
},
"header_background_indent": false,
"meal_type": "obiad",
"diet_type": "dowolna",
"site_title": "Tsukune z ryżem, sosem teryiaki i sezamem – przepis",
"og_title": "Tsukune z sosem teriyaki, ryżem i sezamem – przepis",
"og_description": "Przepis na tradycyjne japońskie danie, czyli tsukune z sosem teriyaki, ryżem i sezamem",
"og_image": null,
"modified": "2020-07-09T16:22:51.834109",
"above_18": false,
"tags": [
"mięso",
"RYŻ"
],
"steps": [
"W małym garnku umieszczamy sos sojowy, sake i cukier trzcinowy. Gotujemy na średnim ogniu, aż sos zredukuje się o połowę. Odstawiamy na bok.",
"W dużym garnku nastawiamy wodę do gotowania klopsów. Do miski wkładamy całe mięso drobiowe, doprawiamy je solą i wyrabiamy na kleistą masę. Dodajemy jajko, startą na tarce cebulę i imbir, ostrą paprykę, mąkę kukurydzianą oraz sos sojowy. Dokładnie mieszamy, na koniec dodajemy sake. Z mięsnej masy formujemy kulki wielkości orzecha włoskiego i gotujemy je we wrzątku około 6 minut. Gotowe tsukune wyjmujemy łyżką cedzakową i odsączamy na ręczniku papierowym.",
"Klopsy nadziewamy na patyki. Za pomocą pędzelka dokładnie smarujemy przygotowanym wcześniej sosem i obsmażamy na patelni grillowej z obu stron do momentu, gdy tsukune będą rumiane. Podajemy z ryżem, ze świeżym szczypiorkiem i z sezamem."
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"content": "<p>Na talerze wykładamy ugotowane ziemniaki, mizerię oraz upieczone kotlety. Wierzch posypujemy posiekanym koperkiem.</p>",
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{
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{
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"timestamp": "2021-05-26T11:59:54.406833",
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"title": "Klasyczne mielone",
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"meta_description": "Tradycyjne polskie danie w najlepszym wydaniu. Mielone kotlety z młodymi ziemniakami i mizerią to prosty sposób na klasyczny obiad dla całej rodziny. Oto przepis, dzięki któremu nic nie może się nie udać.",
"info_about_authors": "<p>Przepisy i przygotowanie: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Zdjęcia: <strong>Martyna Cybuch</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>",
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"Cebulę obieramy, kroimy w kostkę i podsmażamy na łyżce oleju. Bułkę namaczamy w mleku.",
"Do miski wkładamy mielone mięso, podsmażoną cebulę, odsączoną z nadmiaru mleka bułkę, jajko, łyżkę zimnej wody i przyprawy. Wyrabiamy masę przez kilka minut, aż będzie gładka i kleista. Z mięsa formujemy nieduże kotlety, które następnie obtaczamy w bułce tartej.",
"Na patelni rozgrzewamy olej i smażymy kotlety z obu stron. Gdy są zrumienione, zdejmujemy je z patelni i przekładamy do naczynia żaroodpornego z przykrywką, które następnie wstawiamy do piekarnika rozgrzanego do 220 stopni. Kotlety pieczemy około 20 minut.",
"W tym czasie obieramy ogórka, kroimy na cienkie plasterki i łączymy z kwaśną śmietaną. Mizerię doprawiamy solą.",
"Na talerze wykładamy ugotowane ziemniaki, mizerię oraz upieczone kotlety. Wierzch posypujemy posiekanym koperkiem."
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"title": "Włoskie le polpette ze spaghetti, z sosem pomidorowym i mozzarellą",
"widgets": [
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"id": 806251,
"margin_top": true,
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"content": "<p>Wędzony boczek mielemy w maszynce lub siekamy. Czosnek obieramy i przeciskamy przez praskę. Wszystkie przyprawy wsypujemy do moździerza i ucieramy. Natkę pietruszki siekamy. Mozzarellę kroimy na małe kawałki.</p>",
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"content": "<p>Oba rodzaje mięsa mielonego przekładamy do miski, dodajemy boczek, czosnek, przyprawy z moździerza i natkę pietruszki. Następnie wbijamy jajko, dodajemy bułkę tartą i wyrabiamy na jednolitą masę. Z mięsa formujemy średniej wielkości pulpeciki. Do każdego z nich wkładamy kawałek mozzarelli, po czym delikatnie obtaczamy w mące. Kotleciki obsmażamy na rozgrzanym oleju. Zdejmujemy z patelni, gdy są rumiane. Na koniec odsączamy je na ręczniku papierowym.</p>",
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"content": "<p>Przygotowujemy sos. Szalotkę obieramy, kroimy w kostkę i podsmażamy na łyżce oleju. Do cebuli dodajemy oregano, bazylię, sól, pieprz i gałkę muszkatołową. Przesmażamy chwilę i zalewamy przecierem pomidorowym. Sos redukujemy na średnim ogniu około 15 minut. W razie potrzeby dodajemy 50 mililitrów wody. Na koniec doprawiamy łyżeczką cukru.</p>",
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"content": "<p>Do sosu wrzucamy mięsne pulpeciki. Podgrzewamy razem przez 5-10 minut. Klopsiki podajemy ze spaghetti, posypujemy kawałkami mozzarelli i dekorujemy listkami świeżej bazylii.</p>",
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"content": "<p>Jeśli nie mamy pod ręką gałki muszkatołowej, możemy też wykorzystać mieszankę mielonego imbiru i cynamonu.</p>",
"highlighted_text": "TIP",
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"id": 1821,
"slug": "5-sposobow-na-klopsy",
"title": "5 sposobów na klopsy",
"first_paragraph": "<p>Mielone z ziemniakami to niekwestionowany klasyk wśród specjałów kuchni polskiej. W kwestii popularności może się z nimi mierzyć jednie schabowy. Czy podane <strong>z mizerią, czy z buraczkami</strong>, smakują równie doskonale, a do tego są proste w przygotowaniu. W uwielbieniu dla klopsów Polacy zdecydowanie nie są osamotnieni. Jeśli macie ochotę na coś bardziej wykwintnego lub trochę bardziej egzotycznego, a jednocześnie nie boicie się eksperymentować, zainspirujcie się naszymi przepisami i przyrządźcie klopsy z różnych stron świata. Hiszpańskie <em>albondigas</em> z winem sprawdzą się dobrze w towarzystwie zarówno chleba, jak i frytek, a <strong>grillowane kofty</strong> z pszennym plackiem i pikantną raitą sprawią, że poczujecie się jak podczas słonecznych wakacji na Bałkanach. Z kolei dzieci nie trzeba będzie szczególnie przekonywać do spróbowania <em>meatballs</em>, jeśli tylko podacie je ze <strong>spaghetti i z aromatycznym sosem</strong> pomidorowym. A gdy już was nieco znużą zagraniczne podróże, to na wszelki wypadek podajemy przepis na nasze <strong>tradycyjne mielone</strong>, choć nie ukrywamy, nawet w tym przepisie odrobinę zamieszaliśmy.</p>",
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"lead": "Mielone mięso, bułka tarta i mleko – z tych składników wyczarujecie nie tylko tradycyjne mielone. Zobaczcie, jak przygotować klopsy z różnych stron świata.",
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"title": "14 najsłynniejszych klopsików świata",
"first_paragraph": "<p>Skąd się wzięły klopsiki – nie wiadomo. Danie <strong>na bazie mielonego mięsa</strong> z dodatkiem chleba lub bułki tartej, jajka, mleka oraz przypraw można spotkać w wielu kuchniach narodowych na całym świecie. Przygotowanie nie zajmuje wiele czasu, jest proste, a do tego składniki, których potrzebujemy do zrobienia klopsików, są tanie. Co więcej, można je <strong>grillować, smażyć albo gotować</strong> w gęstym sosie. Nic więc dziwnego, że są tak popularne na całym świecie. Niemniej w zależności od regionu smakują inaczej. Choć podstawowe składniki zazwyczaj się nie zmieniają, tym, co wyróżnia klopsiki, są <strong>lokalne przyprawy i dodatki</strong>, które nadają im charakterystyczny posmak.</p>\n<h2><a href=\"https://kukbuk.pl/artykuly/5-sposobow-na-klopsy/\" rel=\"noopener\" target=\"_blank\"><strong>Sprawdźcie nasze zestawienie przepisów na najlepsze klopsy >></strong></a></h2>",
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"timestamp": "2020-06-25T12:00:00",
"category": "Kultura i wiedza",
"subcategory": "Kultura kulinarna",
"lead": "Szwedzi mają köttbullar, Włosi le polpette, a Libańczycy koftę. Mimo że wszystkie są robione z mielonego mięsa, ich smak znacząco się różni. Poznajcie najsłynniejsze klopsiki świata.",
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"title": "Wegańskie mięso mielone — przepisy",
"first_paragraph": "<p>Wegańskie mięso mielone, bezmięsny gyros, wegeburgery – roślinnych zamienników przybywa, a kuchnia roślinna ma się w Polsce coraz lepiej. Według badań z 2021 roku, przeprowadzonych przez GfK Polonia, już w co dziesiątym polskim domu regularnie gości mięso bez mięsa. Jego sprzedaż w latach 2019-2020 wzrosła dwukrotnie.</p>",
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"timestamp": "2021-10-28T00:00:00",
"category": "Ludzie i inspiracje",
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"timestamp": "2020-06-25T12:59:16.068895",
"meta_description": "Idealny przepis na obiad dla dzieci. Włoskie pulpety z pomidorami, mozzarellą i spaghetti przygotujecie w niecałą godzinę, a do tego w prosty i smaczny sposób. Jak je zrobić?",
"info_about_authors": "<p>Przepisy i przygotowanie: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Zdjęcia: <strong>Martyna Cybuch</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>",
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"title": "Amerykańskie meatballs z makaronem w sosie pomidorowym",
"alt": "Amerykańskie klopsy ze spaghetti w sosie pomidorowym i bazylią (fot. Martyna Cybuch)",
"file": "https://media.kukbuk.pl/media/images/2020/06-25/klopsy_13.jpg"
},
"header_background_indent": false,
"meal_type": "obiad",
"diet_type": "dowolna",
"site_title": "Włoskie pulpety mielone z sosem pomidorowym – PRZEPIS",
"og_title": "Włoskie pulpety z pomidorami i makaronem – przepis",
"og_description": "Włoskie le polpette ze spaghetti, z sosem pomidorowym i mozzarellą",
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"modified": "2022-09-23T12:09:07.029876",
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"tags": [
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"steps": [
"Wędzony boczek mielemy w maszynce lub siekamy. Czosnek obieramy i przeciskamy przez praskę. Wszystkie przyprawy wsypujemy do moździerza i ucieramy. Natkę pietruszki siekamy. Mozzarellę kroimy na małe kawałki.",
"Oba rodzaje mięsa mielonego przekładamy do miski, dodajemy boczek, czosnek, przyprawy z moździerza i natkę pietruszki. Następnie wbijamy jajko, dodajemy bułkę tartą i wyrabiamy na jednolitą masę. Z mięsa formujemy średniej wielkości pulpeciki. Do każdego z nich wkładamy kawałek mozzarelli, po czym delikatnie obtaczamy w mące. Kotleciki obsmażamy na rozgrzanym oleju. Zdejmujemy z patelni, gdy są rumiane. Na koniec odsączamy je na ręczniku papierowym.",
"Przygotowujemy sos. Szalotkę obieramy, kroimy w kostkę i podsmażamy na łyżce oleju. Do cebuli dodajemy oregano, bazylię, sól, pieprz i gałkę muszkatołową. Przesmażamy chwilę i zalewamy przecierem pomidorowym. Sos redukujemy na średnim ogniu około 15 minut. W razie potrzeby dodajemy 50 mililitrów wody. Na koniec doprawiamy łyżeczką cukru.",
"Do sosu wrzucamy mięsne pulpeciki. Podgrzewamy razem przez 5-10 minut. Klopsiki podajemy ze spaghetti, posypujemy kawałkami mozzarelli i dekorujemy listkami świeżej bazylii.",
"Jeśli nie mamy pod ręką gałki muszkatołowej, możemy też wykorzystać mieszankę mielonego imbiru i cynamonu."
],
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{
"id": 861,
"slug": "libanska-kofta-wolowa-na-ostro-podana-z-raita-na-f",
"title": "Libańska kofta wołowa na ostro podana z raitą na flatbread",
"widgets": [
{
"id": 806090,
"margin_top": true,
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"content": "<p>Przygotowanie kofty zaczynamy od zamarynowania mięsa. Do malaksera wkładamy pastę curry, rozdrobnioną cebulę, czosnek, starty imbir oraz przyprawy: kmin rzymski, cukier, sól i pieprz. Blendujemy na gładko. Mięso przekładamy do miski, dodajemy pastę curry z przyprawami i wyrabiamy, by uzyskać gładką masę. Dodajemy rozdrobnione listki kolendry, po czym wstawiamy do lodówki na minimum godzinę, aby smaki dobrze się połączyły.</p>",
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{
"id": 806091,
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"content": "<p>W tym czasie przechodzimy do zrobienia tradycyjnego libańskiego flatbread. W małej miseczce łączymy drożdże z 1 łyżeczką cukru i 4 łyżkami ciepłej wody. Zaczyn odstawiamy w ciepłe miejsce na mniej więcej 15 minut. Do dużej miski przesiewamy mąkę, dodajemy sól, oliwę, pozostałą wodę i zaczyn. Mieszamy drewnianą łyżką tylko do połączenia się składników. Następnie wyrabiamy ciasto przez 10-15 minut, aż będzie gładkie, lśniące i elastyczne. Ciasto posypujemy mąką, po czym miskę przykrywamy zwilżoną ściereczką i odstawiamy do wyrośnięcia na minimum 60 minut.</p>",
"highlighted_text": "Krok 2",
"resourcetype": "TextWithHighlightWidget",
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{
"id": 806092,
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"content": "<p>W czasie wyrastania ciasta przygotowujemy raitę. Ziarna kminu rzymskiego prażymy przez chwilę na suchej patelni, następnie przesypujemy do moździerza. Dodajemy pieprz cayenne, sól, czarny pieprz i cukier. Wszystkie przyprawy dokładnie ucieramy, po czym wsypujemy do jogurtu. Mieszamy. Słodką paprykę, ogórka i szalotkę kroimy w drobną kostkę i również dodajemy do jogurtu. Na koniec doprawiamy listkami świeżej kolendry i mięty. Tak przygotowaną raitę wkładamy do lodówki na minimum godzinę, aby składniki się połączyły.</p>",
"highlighted_text": "Krok 3",
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"first": false,
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{
"id": 806093,
"margin_top": true,
"margin_bottom": false,
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"content": "<p>Wyrośnięte ciasto chlebowe dzielimy na 4-5 równych części. Każdą kulkę wałkujemy na cienki, okrągły placek. W razie potrzeby podsypujemy mąką, aby ciasto zbytnio się nie kleiło. Następnie placki smażymy na rozgrzanej suchej patelni – z każdej strony około 2 minut. Chlebki powinny być rumiane.</p>",
"highlighted_text": "Krok 4",
"resourcetype": "TextWithHighlightWidget",
"first": false,
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{
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"content": "<p>Mięso na kofty wyjmujemy z lodówki. Przygotowujemy drewniane lub metalowe patyczki, na które nakładamy uformowane w dłoniach mięso. Kofty możemy smażyć na patelni grillowej lub upiec w piekarniku. Jeśli zdecydujemy się na pieczenie, drewniane patyczki do szaszłyków wcześniej moczymy w wodzie. Z kolei końcówki, na których nie ma mięsa, obwijamy folią aluminiową, aby się nie spaliły. Mięso kładziemy na blasze wyłożonej papierem do pieczenia i pieczemy około 30 minut w temperaturze 210 stopni.</p>",
"highlighted_text": "Krok 5",
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"first": false,
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{
"id": 806095,
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"content": "<p>Na usmażone chlebki kładziemy porcję raity i kofty. Podajemy ze świeżymi listkami mięty i kolendry.</p>",
"highlighted_text": "Krok 6",
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{
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"content": "<p>Zamiast suszonych drożdży możemy użyć 15 gramów świeżych.</p>",
"highlighted_text": "TIP",
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"old_id": null,
"title": "Libańskie klopsy – kofty",
"alt": "Libańskie klopsy na picie z raitą na jogurcie greckim (fot. Martyna Cybuch)",
"file": "https://media.kukbuk.pl/media/images/2020/06-25/klopsy_7.jpg"
},
"timestamp": "2020-06-25T12:45:31.797809",
"meta_description": "Przepis na proste i smaczne klopsy libańskie, czyli kofty. Pikante mięso wołowe najlepiej smakuje z raitą i pieczywem. Dzięki naszemu przepisowi zrobicie je bez żadnych problemów.",
"info_about_authors": "<p>Przepisy i przygotowanie: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Zdjęcia: <strong>Martyna Cybuch</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>",
"reading_time": 2,
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"header": true,
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},
{
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{
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},
{
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"quantity": "2 ząbki"
},
{
"id": 10876,
"header": false,
"name": "tarty imbir",
"quantity": "2 łyżeczki"
},
{
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},
{
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{
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{
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{
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{
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{
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},
{
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{
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{
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},
{
"id": 10887,
"header": false,
"name": "mąka pszenna",
"quantity": "250 g + do podsypania"
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{
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},
{
"id": 10889,
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{
"id": 10890,
"header": true,
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{
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{
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{
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{
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"quantity": "do smaku"
},
{
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"header": false,
"name": "cukier",
"quantity": "1/2 łyżeczki"
},
{
"id": 10896,
"header": false,
"name": "jogurt grecki",
"quantity": "200 ml"
},
{
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"header": false,
"name": "papryka słodka",
"quantity": "1 sztuka"
},
{
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{
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{
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{
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{
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{
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},
{
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"name": "listki kolendry",
"quantity": "według uznania"
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],
"preparation_time": "70 minut + czas marynowania mięsa + czas wyrabiania chleba",
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"tinified": false,
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"title": "Libańskie klopsy – kofty",
"alt": "Libańskie klopsy na picie z raitą na jogurcie greckim (fot. Martyna Cybuch)",
"file": "https://media.kukbuk.pl/media/images/2020/06-25/klopsy_7.jpg"
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"meal_type": "obiad",
"diet_type": "dowolna",
"site_title": "Kofty libańskie na ostro – PRZEPIS",
"og_title": "Kofty na ostro z pitą – przepis",
"og_description": "Libańska kofta wołowa na ostro podana z raitą na flatbread",
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"modified": "2020-07-09T16:24:16.478076",
"above_18": false,
"tags": [
"chleb",
"mięso",
"kuchnia libańska"
],
"steps": [
"Przygotowanie kofty zaczynamy od zamarynowania mięsa. Do malaksera wkładamy pastę curry, rozdrobnioną cebulę, czosnek, starty imbir oraz przyprawy: kmin rzymski, cukier, sól i pieprz. Blendujemy na gładko. Mięso przekładamy do miski, dodajemy pastę curry z przyprawami i wyrabiamy, by uzyskać gładką masę. Dodajemy rozdrobnione listki kolendry, po czym wstawiamy do lodówki na minimum godzinę, aby smaki dobrze się połączyły.",
"W tym czasie przechodzimy do zrobienia tradycyjnego libańskiego flatbread. W małej miseczce łączymy drożdże z 1 łyżeczką cukru i 4 łyżkami ciepłej wody. Zaczyn odstawiamy w ciepłe miejsce na mniej więcej 15 minut. Do dużej miski przesiewamy mąkę, dodajemy sól, oliwę, pozostałą wodę i zaczyn. Mieszamy drewnianą łyżką tylko do połączenia się składników. Następnie wyrabiamy ciasto przez 10-15 minut, aż będzie gładkie, lśniące i elastyczne. Ciasto posypujemy mąką, po czym miskę przykrywamy zwilżoną ściereczką i odstawiamy do wyrośnięcia na minimum 60 minut.",
"W czasie wyrastania ciasta przygotowujemy raitę. Ziarna kminu rzymskiego prażymy przez chwilę na suchej patelni, następnie przesypujemy do moździerza. Dodajemy pieprz cayenne, sól, czarny pieprz i cukier. Wszystkie przyprawy dokładnie ucieramy, po czym wsypujemy do jogurtu. Mieszamy. Słodką paprykę, ogórka i szalotkę kroimy w drobną kostkę i również dodajemy do jogurtu. Na koniec doprawiamy listkami świeżej kolendry i mięty. Tak przygotowaną raitę wkładamy do lodówki na minimum godzinę, aby składniki się połączyły.",
"Wyrośnięte ciasto chlebowe dzielimy na 4-5 równych części. Każdą kulkę wałkujemy na cienki, okrągły placek. W razie potrzeby podsypujemy mąką, aby ciasto zbytnio się nie kleiło. Następnie placki smażymy na rozgrzanej suchej patelni – z każdej strony około 2 minut. Chlebki powinny być rumiane.",
"Mięso na kofty wyjmujemy z lodówki. Przygotowujemy drewniane lub metalowe patyczki, na które nakładamy uformowane w dłoniach mięso. Kofty możemy smażyć na patelni grillowej lub upiec w piekarniku. Jeśli zdecydujemy się na pieczenie, drewniane patyczki do szaszłyków wcześniej moczymy w wodzie. Z kolei końcówki, na których nie ma mięsa, obwijamy folią aluminiową, aby się nie spaliły. Mięso kładziemy na blasze wyłożonej papierem do pieczenia i pieczemy około 30 minut w temperaturze 210 stopni.",
"Na usmażone chlebki kładziemy porcję raity i kofty. Podajemy ze świeżymi listkami mięty i kolendry.",
"Zamiast suszonych drożdży możemy użyć 15 gramów świeżych."
],
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},
{
"id": 860,
"slug": "soczyste-szwedzkie-klopsiki-z-puree-ziemniaczanym",
"title": "Soczyste szwedzkie klopsiki z purée ziemniaczanym i konfiturą borówkową",
"widgets": [
{
"id": 805994,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Bułkę zalewamy mlekiem i odstawiamy na kilka minut, by się namoczyła. Cebulę obieramy i kroimy w drobną kostkę. Na patelnię wlewamy łyżkę oleju i przesmażamy na nim cebulę.</p>",
"highlighted_text": "Krok 1",
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{
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"content": "<p>W dużej misce łączymy mięso wieprzowe z wołowym, dodajemy odciśniętą z nadmiaru mleka kajzerkę, przesmażoną cebulę, jajko, śmietanę, posiekany koperek oraz sól i pieprz. Dokładnie mieszamy i wyrabiamy, aż uzyskamy gładką i zwartą masę.</p>",
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"content": "<p>Zwilżamy dłonie zimną wodą i formujemy z mięsnej masy małe kulki, mniej więcej wielkości orzecha włoskiego. W dużym garnku zagotowujemy wodę z dodatkiem soli i wrzucamy do niej klopsy. Gotujemy około 5 minut. Wyjmujemy klopsy łyżką cedzakową i kładziemy na sito.</p>",
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"content": "<p>Ziemniaki obieramy i gotujemy do miękkości w osolonej wodzie. Gdy są gotowe, odcedzamy je, osuszamy i ucieramy z masłem i mlekiem na kremowe purée.</p>",
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"content": "<p>W czasie gotowania ziemniaków przygotowujemy sos. Na patelni po smażeniu klopsików rozpuszczamy 2 łyżki masła i wsypujemy mąkę. Mieszamy, aż mąka zacznie się rumienić, wtedy zdejmujemy patelnię z ognia i wlewamy bulion. Mieszamy energicznie, by nie powstały grudki. Śmietanę łączymy z solą, pieprzem i 2 łyżkami ciepłego bulionu z patelni. Sos ponownie podgrzewamy. Dodajemy śmietanę, mieszamy.</p>",
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"content": "<p>Na talerze wykładamy kremowe purée ziemniaczane, po łyżce konfitury borówkowej i klopsiki, które obficie oblewamy sosem i posypujemy świeżym koperkiem.</p>",
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{
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{
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"timestamp": "2021-05-26T11:59:54.406833",
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"title": "Szwedzkie klopsy kottbullar",
"alt": "Szwedzkie klopsiki kottbullar z konfiturą i puree ziemniaczanym jak z Ikei (fot. Martyna Cybuch)",
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"timestamp": "2020-06-25T12:43:17.566166",
"meta_description": "Oto przepis na słynne, szwedzkie klopsiki, które uwielbiają wszyscy bywalcy Ikei. W tej wersji podajemy je z purée ziemniaczanym i konfiturą borówkową.",
"info_about_authors": "<p>Przepisy i przygotowanie: <strong>Edyta Przekop</strong></p>\n<hr>\n<p>Zdjęcia: <strong>Martyna Cybuch</strong></p>\n<hr>\n<p>Stylizacja: <strong>Agata Jankowska</strong></p>",
"reading_time": 1,
"ingredients": [
{
"id": 10846,
"header": true,
"name": "Klopsy:",
"quantity": ""
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{
"id": 10847,
"header": false,
"name": "kajzerka",
"quantity": "1 sztuka"
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{
"id": 10848,
"header": false,
"name": "mleko",
"quantity": "do namoczenia bułki"
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{
"id": 10849,
"header": false,
"name": "cebula",
"quantity": "1 sztuka"
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{
"id": 10850,
"header": false,
"name": "olej",
"quantity": "do smażenia"
},
{
"id": 10851,
"header": false,
"name": "mielone mięso wieprzowe",
"quantity": "250 g"
},
{
"id": 10852,
"header": false,
"name": "mielone mięso wołowe",
"quantity": "250 g"
},
{
"id": 10853,
"header": false,
"name": "jajko \"zerówka\"",
"quantity": "1 sztuka"
},
{
"id": 10854,
"header": false,
"name": "śmietana 18%",
"quantity": "2 łyżki"
},
{
"id": 10855,
"header": false,
"name": "koperek",
"quantity": "1 łyżka"
},
{
"id": 10856,
"header": false,
"name": "sól",
"quantity": "1 łyżeczka + do gotowania"
},
{
"id": 10857,
"header": false,
"name": "pieprz czarny",
"quantity": "1/2 łyżeczki"
},
{
"id": 10858,
"header": true,
"name": "Sos:",
"quantity": ""
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{
"id": 10859,
"header": false,
"name": "masło",
"quantity": "2 łyżki"
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{
"id": 10860,
"header": false,
"name": "mąka pszenna",
"quantity": "1 łyżka"
},
{
"id": 10861,
"header": false,
"name": "bulion warzywny",
"quantity": "250 ml"
},
{
"id": 10862,
"header": false,
"name": "śmietana 18%",
"quantity": "2 łyżki"
},
{
"id": 10863,
"header": false,
"name": "sól",
"quantity": "do smaku"
},
{
"id": 10864,
"header": false,
"name": "pieprz czarny",
"quantity": "do smaku"
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{
"id": 10865,
"header": true,
"name": "Do podania:",
"quantity": ""
},
{
"id": 10866,
"header": false,
"name": "ziemniaki",
"quantity": "200 g"
},
{
"id": 10867,
"header": false,
"name": "sól",
"quantity": "do gotowania"
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{
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"header": false,
"name": "masło",
"quantity": "2 łyżki"
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{
"id": 10869,
"header": false,
"name": "mleko",
"quantity": "20 ml"
},
{
"id": 10870,
"header": false,
"name": "konfitura z borówki",
"quantity": "2 łyżki"
},
{
"id": 10871,
"header": false,
"name": "koperek",
"quantity": "według uznania"
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"preparation_time": "60 minut",
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"title": "Szwedzkie klopsy kottbullar",
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"site_title": "Słynne szwedzkie klopsiki – przepis",
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"og_description": "Przepis na soczyste szwedzkie klopsiki z purée ziemniaczanym i konfiturą borówkową",
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"modified": "2022-01-27T13:46:53.661990",
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"steps": [
"Bułkę zalewamy mlekiem i odstawiamy na kilka minut, by się namoczyła. Cebulę obieramy i kroimy w drobną kostkę. Na patelnię wlewamy łyżkę oleju i przesmażamy na nim cebulę.",
"W dużej misce łączymy mięso wieprzowe z wołowym, dodajemy odciśniętą z nadmiaru mleka kajzerkę, przesmażoną cebulę, jajko, śmietanę, posiekany koperek oraz sól i pieprz. Dokładnie mieszamy i wyrabiamy, aż uzyskamy gładką i zwartą masę.",
"Zwilżamy dłonie zimną wodą i formujemy z mięsnej masy małe kulki, mniej więcej wielkości orzecha włoskiego. W dużym garnku zagotowujemy wodę z dodatkiem soli i wrzucamy do niej klopsy. Gotujemy około 5 minut. Wyjmujemy klopsy łyżką cedzakową i kładziemy na sito.",
"Na dużej patelni rozgrzewamy olej. Odsączone klopsy smażymy na gorącym oleju około 4 minut – często je przewracamy, aby były równomiernie zrumienione z każdej strony. Gotowe klopsy zdejmujemy z patelni i odsączamy z nadmiaru tłuszczu na papierowym ręczniku.",
"Ziemniaki obieramy i gotujemy do miękkości w osolonej wodzie. Gdy są gotowe, odcedzamy je, osuszamy i ucieramy z masłem i mlekiem na kremowe purée.",
"W czasie gotowania ziemniaków przygotowujemy sos. Na patelni po smażeniu klopsików rozpuszczamy 2 łyżki masła i wsypujemy mąkę. Mieszamy, aż mąka zacznie się rumienić, wtedy zdejmujemy patelnię z ognia i wlewamy bulion. Mieszamy energicznie, by nie powstały grudki. Śmietanę łączymy z solą, pieprzem i 2 łyżkami ciepłego bulionu z patelni. Sos ponownie podgrzewamy. Dodajemy śmietanę, mieszamy.",
"Do sosu przekładamy klopsy i podgrzewamy na średnim ogniu przez 2-3 minuty.",
"Na talerze wykładamy kremowe purée ziemniaczane, po łyżce konfitury borówkowej i klopsiki, które obficie oblewamy sosem i posypujemy świeżym koperkiem."
],
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"id": 859,
"slug": "duszone-pory-w-pomidorach-z-kwiatami-cukinii-i-roz",
"title": "Duszone pory w pomidorach z kwiatami cukinii i rozmarynem",
"widgets": [
{
"id": 752578,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Na suchej patelni smażymy ziarna słonecznika. Pomidory wraz z wyciśniętym czosnkiem dusimy z dodatkiem oliwy na rozgrzanej patelni przez około 5 minut. </p>",
"highlighted_text": "krok 1",
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"first": true,
"last": false
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{
"id": 752579,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Pory blanszujemy we wrzątku w całości przez około 2-3 minuty. Dodajemy do pomidorów i dusimy przez mniej więcej 10 minut. Przyprawiamy solą morską, pieprzem i dorzucamy gałązkę rozmarynu. </p>",
"highlighted_text": "krok 2",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
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{
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"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Po tym czasie sprawdzamy, czy pory już zmiękły. Pod koniec gotowania dodajemy kwiaty cukinii. Danie podajemy posypane prażonymi ziarnami słonecznika. </p>",
"highlighted_text": "krok 3",
"resourcetype": "TextWithHighlightWidget",
"first": false,
"last": false
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{
"id": 752581,
"margin_top": true,
"margin_bottom": false,
"show_everywhere": false,
"content": "<p>Zamiast pomidorków cherry możemy wykorzystać 4 sztuki dużych pomidorów. </p>",
"highlighted_text": "TIP",
"resourcetype": "TextWithHighlightWidget",
"first": false,
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{
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"Na suchej patelni smażymy ziarna słonecznika. Pomidory wraz z wyciśniętym czosnkiem dusimy z dodatkiem oliwy na rozgrzanej patelni przez około 5 minut. ",
"Pory blanszujemy we wrzątku w całości przez około 2-3 minuty. Dodajemy do pomidorów i dusimy przez mniej więcej 10 minut. Przyprawiamy solą morską, pieprzem i dorzucamy gałązkę rozmarynu. ",
"Po tym czasie sprawdzamy, czy pory już zmiękły. Pod koniec gotowania dodajemy kwiaty cukinii. Danie podajemy posypane prażonymi ziarnami słonecznika. ",
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"content": "<p>Buraki gotujemy do miękkości, obieramy i ścieramy na tarce. Dodajemy do wywaru i gotujemy przez około 15 minut. </p>",
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"info_about_authors": "<p>Przepis i wykonanie: <strong>Ewa Puławska</strong></p>\n<hr>\n<p>Zdjęcie: <strong>dinnershow studio</strong></p>",
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"header": false,
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{
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{
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{
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{
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{
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