{"count":1909,"page_size":15,"next":"https://backend.kukbuk.pl/public/recipes/?format=json&page=105","previous":"https://backend.kukbuk.pl/public/recipes/?format=json&page=103","results":[{"id":523,"slug":"barszcz-czerwony-z-krokietami-z-kiszona-kapusta-i","title":"Barszcz czerwony z krokietami z kiszoną kapustą i łososiem","widgets":[{"id":240636,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Ziemniaki gotujemy w osolonej wodzie lub pieczemy w piekarniku (w 180 stopniach przez mniej więcej 60 minut) do miękkości. Jeszcze gorące przeciskamy przez praskę, rozkładamy na płaskiej powierzchni, by mogły swobodnie parować.

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Kiszoną kapustę odciskamy i obsmażamy na odrobinie oleju, aż straci część wody, pozwalamy wystygnąć i siekamy. Łososia siekamy. Wystudzone ziemniaki, kapustę, łososia, żółtka, masło mieszamy, doprawiamy pieprzem i w razie potrzeby solą. Przekładamy do rękawa cukierniczego i wyciskamy na wyłożony folią spożywczą talerz walce z farszu o średnicy około 2½ centymetra. Chłodzimy w lodówce, aż stężeją.

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Wycinamy z walców ciasta kawałki o długości około 4 centymetrów. Panierujemy w mące, rozkłóconym jajku i bułce tartej. Smażymy na niezbyt mocno rozgrzanym oleju (w zbyt wysokiej temperaturze pękają), aż krokiety się zarumienią.

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Barszcz przygotowujemy zgodnie z instrukcją na opakowaniu. Podajemy z krokietami.

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Przepis powstał we współpracy z WINIARY

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czerwony z krokietami z kiszoną kapustą i łososiem","alt":"Barszcz czerwony z krokietami z kiszoną kapustą i łososiem, Winiary, przepis Tomek Zielke","file":"https://media.kukbuk.pl/media/images/2019/12-03/Winiary0860_2_tinified.jpg"},"timestamp":"2019-10-01T00:00:00","meta_description":"Zaskakujące połączenie tradycyjnego barszczu czerwonego z krokietami zrobionymi z ziemniaków, kapusty i łososia to doskonały pomysł na świąteczny obiad. Sprawdź ten przepis!","info_about_authors":"

Przepis: Tomek Zielke

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Stylizacja: Agata Jankowska

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Zdjęcie: Maciek Niemojewski

","reading_time":1,"ingredients":[{"id":6551,"header":true,"name":"KROKIETY:","quantity":""},{"id":6552,"header":false,"name":"mączyste ziemniaki","quantity":"900 g"},{"id":6553,"header":false,"name":"sól","quantity":"do gotowania i do smaku"},{"id":6554,"header":false,"name":"kapusta kiszona","quantity":"160 g"},{"id":6555,"header":false,"name":"olej rośinny","quantity":"1 łyżka"},{"id":6556,"header":false,"name":"łosoś wędzony na zimno","quantity":"160 g"},{"id":6557,"header":false,"name":"żółtko jajka \"zerówki\"","quantity":"4 sztuki"},{"id":6558,"header":false,"name":"masło","quantity":"1 łyżka"},{"id":6559,"header":false,"name":"mielony czarny pieprz","quantity":"do smaku"},{"id":6560,"header":true,"name":"PANIERKA:","quantity":""},{"id":6561,"header":false,"name":"mąka pszenna","quantity":"8 łyżek"},{"id":6562,"header":false,"name":"jajko \"zerówka\"","quantity":"4 sztuki"},{"id":6563,"header":false,"name":"bułka tarta","quantity":"2 szklanki"},{"id":6564,"header":false,"name":"olej","quantity":"do głębokiego smażenia"},{"id":6565,"header":true,"name":"BARSZCZ:","quantity":""},{"id":6566,"header":false,"name":"Barszcz Czerwony Ekspresowa Zupa WINIARY","quantity":"2 opakowania"}],"preparation_time":"75 minut + 4 godziny chłodzenia","big_image":{"id":8663,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/50lcOW6_35qzJ_SGULPvRawmhI_Go0a5niPv01l3qZU/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMTItMDMv/V2luaWFyeTA4NjBf/Ml90aW5pZmllZC5q/cGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/uRGuEww2XBFWkLOcQA5YIYimhLWLTCyGqWp9JO7qWhY/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMTItMDMv/V2luaWFyeTA4NjBf/Ml90aW5pZmllZC5q/cGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Sb4T2IdyM5Ic04NVdGs1VNmGoEc59JWj1uJnXTjJgfI/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMTItMDMv/V2luaWFyeTA4NjBf/Ml90aW5pZmllZC5q/cGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/rm-YaYjRg5V74rlmXt5V6Tr-8waY5UybdAvlIGJLxRI/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMTItMDMv/V2luaWFyeTA4NjBf/Ml90aW5pZmllZC5q/cGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Barszcz czerwony z krokietami z kiszoną kapustą i łososiem","alt":"Barszcz czerwony z krokietami z kiszoną kapustą i łososiem, Winiary, przepis Tomek Zielke","file":"https://media.kukbuk.pl/media/images/2019/12-03/Winiary0860_2_tinified.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"dowolna","site_title":"Barszcz czerwony z krokietami z kiszoną kapustą i łososiem - PRZEPIS","og_title":"Barszcz czerwony z krokietami z kiszoną kapustą i łososiem","og_description":"","og_image":{"id":8664,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/R9uSm8CecS8YAZmwk8ezbSG7y0mUGfwve0nrWOwVATw/fit/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMTEtMjYv/V2luaWFyeTA4NjBf/eVZ0ME1PTV90aW5p/ZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/u3CIdkhJHZlUKoU1DvrsKKxD4xnO28ll653oUZD7xiU/fit/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMTEtMjYv/V2luaWFyeTA4NjBf/eVZ0ME1PTV90aW5p/ZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/dTIssrTXYklRyBTbUa_r15dA75YYeLej9XhjymGjODQ/fill/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMTEtMjYv/V2luaWFyeTA4NjBf/eVZ0ME1PTV90aW5p/ZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/rhPp7uKuCp36ll__C6DldqzwPqAF5MwPhyN5tn6wntQ/fill/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMTEtMjYv/V2luaWFyeTA4NjBf/eVZ0ME1PTV90aW5p/ZmllZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Barszcz czerwony z krokietami z kiszoną kapustą i łososiem fb","alt":"Barszcz czerwony z krokietami z kiszoną kapustą i łososiem, Winiary, przepis Tomek Zielke","file":"https://media.kukbuk.pl/media/images/2019/11-26/Winiary0860_yVt0MOM_tinified.jpg"},"modified":"2022-09-26T10:42:10.664695","above_18":false,"tags":["buraki","zupa","kapusta"],"steps":["Ziemniaki gotujemy w osolonej wodzie lub pieczemy w piekarniku (w 180 stopniach przez mniej więcej 60 minut) do miękkości. Jeszcze gorące przeciskamy przez praskę, rozkładamy na płaskiej powierzchni, by mogły swobodnie parować.","Kiszoną kapustę odciskamy i obsmażamy na odrobinie oleju, aż straci część wody, pozwalamy wystygnąć i siekamy. Łososia siekamy. Wystudzone ziemniaki, kapustę, łososia, żółtka, masło mieszamy, doprawiamy pieprzem i w razie potrzeby solą. Przekładamy do rękawa cukierniczego i wyciskamy na wyłożony folią spożywczą talerz walce z farszu o średnicy około 2½ centymetra. Chłodzimy w lodówce, aż stężeją.","Wycinamy z walców ciasta kawałki o długości około 4 centymetrów. Panierujemy w mące, rozkłóconym jajku i bułce tartej. Smażymy na niezbyt mocno rozgrzanym oleju (w zbyt wysokiej temperaturze pękają), aż krokiety się zarumienią.","Barszcz przygotowujemy zgodnie z instrukcją na opakowaniu. Podajemy z krokietami."],"has_hero_widget":false},{"id":185,"slug":"fritatta-z-ziemniakami-szpinakiem-i-serem-feta","title":"Frittata z ziemniakami, ze szpinakiem i z fetą","widgets":[{"id":4068,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

W misce roztrzepujemy jajka, doprawiamy je solą, pieprzem i wsypujemy łyżkę posiekanego szczypiorku. 

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Szpinak myjemy i pozostawiamy do osuszenia.

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Na patelni rozgrzewamy olej i podsmażamy przeciśnięty przez praskę czosnek. Wrzucamy szpinak i smażymy go przez kilka minut aż zmniejszy objętość. Układamy na patelni pokrojone (wcześniej ugotowane) ziemniaki i wlewamy masę z jajek. Pozostawiamy fritattę na 4 minuty na małym ogniu. Następnie dodajemy pokrojony w kostkę ser feta i posypujemy całość papryką w proszku. Wkładamy patelnię na 15 minut do rozgrzanego do 180°C piekarnika.

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Przepis i zdjęcia: Sylwia Kaleta

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Wszystkie składniki ciasta mieszamy do uzyskania jednolitej konsystencji – powinno być dość kleiste. Przekładamy je do formy (o średnicy około 20 centymetrów) wyłożonej papierem do pieczenia i rozprowadzamy za pomocą szpatułki. Podczas pieczenia ciasto trochę urośnie. Przed włożeniem formy do piekarnika wierzch ciasta posypujemy czarnymi porzeczkami, lekko wciskamy je w masę.

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Pieczemy w 180 stopniach około 30 minut, do zarumienienia. Sprawdzamy za pomocą patyczka, czy ciasto jest dobrze upieczone w środku. Przed podaniem oprószamy cukrem pudrem.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146939,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Eksperymentujmy z mąką. Ciasto na bazie mąki gryczanej też jest rewelacyjne! Jeśli nie mamy porzeczek, użyjmy dowolnych owoców sezonowych.

\n

Więcej zdjęć i inspiracji od Kingi znajdziecie na jej stronie malekulinaria.pl >>

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Przepis i zdjęcie: Kinga Ciszewska / Małe kulinaria

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Składniki sosu mieszamy w misce. Upieczonego lub ugotowanego buraka kroimy na cienkie plasterki. Następnie wraz z wydrylowanymi wiśniami wkładamy go do miski z sosem. Mieszamy. Na talerzu układamy umytą i osuszoną rukolę. Kładziemy na nią plasterki buraka i wiśnie, polewamy sosem, posypujemy pokruszonym kozim serem i pestkami lub prażonymi migdałami.

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Przepis i zdjęcie: Sylwia Kaleta

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Kalafior myjemy, dzielimy na kawałki i gotujemy na parze przez 15 minut. Na patelni rozgrzewamy łyżkę oliwy i  szklimy drobno pokrojoną cebulę z dodatkiem brązowego cukru i soli. Ugotowane różyczki kalafiora rozdrabniamy za pomocą „ugniatacza” do ziemniaków. Odciskamy masę z nadmiaru wody. Dodajemy podsmażoną cebulę, przeciśnięty przez praskę czosnek, pieprz, sól i jajko. Dokładnie mieszamy. Jeśli masa będzie za rzadka można dodać około dwie łyżki mąki.

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Rozgrzewamy piekarnik do temperatury 220 stopni. Wbijamy do miski jajko i roztrzepujemy je widelcem. Z masy kalafiorowej formujemy kotleciki, które następnie obtaczamy w jajku oraz w płatkach migdałowych. Układamy wszystko na blasze wyłożonej papierem. Pieczemy 10 minut, a następnie przykrywamy folią aluminiową i pieczemy jeszcze 10 minut.

\n

Więcej zdjęć i inspiracji od Sylwii znajdziecie na Instagramie >>

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Przepis i zdjęcie: Sylwia Kaleta

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Kaszę i groszek cukrowy gotujemy. Fasolkę – po odcięciu końcówek – gotujemy. Orzechy prażymy na patelni. W miseczce mieszamy olej lniany, oliwę i sok z cytryny. Dodajemy posiekane listki mięty. Doprawiamy solą i pieprzem.

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Na talerze wykładamy kaszę, sałatę rzymską, fasolkę, groszek cukrowy, wędzony ser i mikroliście. Posypujemy uprażonymi orzechami włoskimi i polewamy sosem miętowym.

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Zamiast wędzonego sera możemy użyć koziego lub innego, który szczególnie lubimy.

\n

Więcej zdjęć i inspiracji od Kingi znajdziecie na jej stronie malekulinaria.pl >>

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Przepis i zdjęcie: Kinga Ciszewska / Małe kulinaria

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\n

Ceramika: MUAStudios

","reading_time":1,"ingredients":[{"id":4808,"header":false,"name":"kasza pęczak","quantity":"1/2 szklanki"},{"id":4809,"header":false,"name":"groszek cukrowy","quantity":"1 szklanka"},{"id":4810,"header":false,"name":"fasolka szparagowa","quantity":"duża garść"},{"id":4811,"header":false,"name":"orzechy włoskie","quantity":"1/4 szklanki"},{"id":4812,"header":false,"name":"olej lniany","quantity":"1 łyżka"},{"id":4813,"header":false,"name":"oliwa","quantity":"1 łyżka"},{"id":4814,"header":false,"name":"sok z cytryny","quantity":"1 łyżka"},{"id":4815,"header":false,"name":"mięta","quantity":"2 gałązki"},{"id":4816,"header":false,"name":"sól","quantity":"do smaku"},{"id":4817,"header":false,"name":"pieprz","quantity":"do smaku"},{"id":4818,"header":false,"name":"sałata rzymska","quantity":"3-4 liście"},{"id":4819,"header":false,"name":"wędzony ser","quantity":"kilka plastrów"},{"id":4820,"header":false,"name":"mikroliście (np. groszek cukrowy, amarantus)","quantity":"garść ulubionych"}],"preparation_time":"20 minut","big_image":{"id":6617,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/lR_8WVMi-tnK25qoRhbvKPWwyOxjzSLFxTBL_FE07rY/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/c2ElQzUlODJhdGth/X3pfZmFzb2xrYV90/aW5pZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/Xj8W52ZGo4wl7zD4KrXyELkBxpIMxRieTfF6HBiYN70/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/c2ElQzUlODJhdGth/X3pfZmFzb2xrYV90/aW5pZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/NkZrvYvW5Pove2Y2qlIe0upUYd04FJ9Q-6zWs9a2g8g/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/c2ElQzUlODJhdGth/X3pfZmFzb2xrYV90/aW5pZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/rCn1beQXVpREd-uuzpGu7s8UZr1FYD_hwXH6MfPt7Io/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/c2ElQzUlODJhdGth/X3pfZmFzb2xrYV90/aW5pZmllZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Sałatka z pęczaku, fasolki szparagowej i wędzonego sera - PRZEPIS","alt":"Ekspresowawa, sycąca sałatka do lunchboxu - sałatka z pęczaku, fasolki szparagowej i wędzonego sera - PRZEPIS na sałatkę z fasolką (fot. Kinga Ciszewska / Małe kulinaria)","file":"https://media.kukbuk.pl/media/images/2019/09-19/sa%C5%82atka_z_fasolka_tinified.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"fit","site_title":"Sałatka z pęczaku, fasolki szparagowej i wędzonego sera - PRZEPIS","og_title":"Sałatka z pęczaku, fasolki szparagowej i wędzonego sera","og_description":"","og_image":{"id":6617,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/-DB63c-9b4oz2XospCBL6dBeKGGcyyx_kmb3ASpuxVk/fit/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/c2ElQzUlODJhdGth/X3pfZmFzb2xrYV90/aW5pZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/_3EvnAOO4aVKiSMheCu_NBMmLvXI9eD5pKHW6v053Pw/fit/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/c2ElQzUlODJhdGth/X3pfZmFzb2xrYV90/aW5pZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/mydgFg14ExKARBFLI-uOoclEQOP5Z6KbUKTGO7388ao/fill/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/c2ElQzUlODJhdGth/X3pfZmFzb2xrYV90/aW5pZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/5OA-_4YdbIu7TDH7iw4Wy4_umcFYq_E5NU_Oq0rH2tQ/fill/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/c2ElQzUlODJhdGth/X3pfZmFzb2xrYV90/aW5pZmllZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Sałatka z pęczaku, fasolki szparagowej i wędzonego sera - PRZEPIS","alt":"Ekspresowawa, sycąca sałatka do lunchboxu - sałatka z pęczaku, fasolki szparagowej i wędzonego sera - PRZEPIS na sałatkę z fasolką (fot. Kinga Ciszewska / Małe kulinaria)","file":"https://media.kukbuk.pl/media/images/2019/09-19/sa%C5%82atka_z_fasolka_tinified.jpg"},"modified":"2022-01-31T15:43:57.702779","above_18":false,"tags":["szybkie","fasolka szparagowa"],"steps":["Kaszę i groszek cukrowy gotujemy. Fasolkę – po odcięciu końcówek – gotujemy. Orzechy prażymy na patelni. W miseczce mieszamy olej lniany, oliwę i sok z cytryny. Dodajemy posiekane listki mięty. Doprawiamy solą i pieprzem.","Na talerze wykładamy kaszę, sałatę rzymską, fasolkę, groszek cukrowy, wędzony ser i mikroliście. Posypujemy uprażonymi orzechami włoskimi i polewamy sosem miętowym.","Zamiast wędzonego sera możemy użyć koziego lub innego, który szczególnie lubimy.\nWięcej zdjęć i inspiracji od Kingi znajdziecie na jej stronie malekulinaria.pl >>"],"has_hero_widget":false},{"id":403,"slug":"frytki-z-cukinii-w-parmezanowej-skorupce","title":"Frytki z cukinii w parmezanowej skorupce","widgets":[{"id":146855,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Piekarnik nagrzewamy do 200 stopni. Cukinię myjemy i kroimy na kształt grubszych frytek. Zasypujemy odrobiną mąki i odstawiamy.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":146856,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Bułkę tartą, parmezan i pieprz łączymy, jajka roztrzepujemy w oddzielnej misce. Każdą z frytek moczymy w masie jajecznej, następnie w bułce tartej i układamy na blaszce wyłożonej papierem do pieczenia, zachowując małe odstępy.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146857,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Cukinię pieczemy około 25-30 minut, do zrumienienia się skorupki. Studzimy i delikatnie obsypujemy solą.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146858,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Jogurt mieszamy z majonezem, dodajemy przeciśnięty przez praskę czosnek oraz sól i pieprz do smaku. Podajemy z frytkami.

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papilotach","file":"https://media.kukbuk.pl/media/images/2019/08-02/IMG_4575_tinified.jpg"},"timestamp":"2019-08-02T12:35:05.035922","tags":["szybkie","cukinia","krewetki"],"big_image":{"id":5885,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/ngAbzFgPCXpX_KIRI8QWbSePvrBjUz_zhQkET0Lp48c/fit/1034/1034/fp:0.51:0.61/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDIv/SU1HXzQ1NzVfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/PtczxLxmPoIxf25XknwGKUFMlIAJ4maAtDykYrgXI2Y/fit/2068/2068/fp:0.51:0.61/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDIv/SU1HXzQ1NzVfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/gexdn-WYIdKn0bagr5hbRybbi-m42LGfAh1gZUhbWHY/fill/1034/1034/fp:0.51:0.61/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDIv/SU1HXzQ1NzVfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/RfDj68BgGL7hgGXdPK8sWaBpJg1JGBlDJfHQXku-rHc/fill/2068/2068/fp:0.51:0.61/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDIv/SU1HXzQ1NzVfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.51,0.61],"tinified":true,"old_id":null,"title":"Krewetki 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cukinią:","huge_image":false,"show_on_start":10,"tags":[],"excluded_tags":[],"resourcetype":"RecipesListWidget","first":true,"last":true}],"image":{"id":6616,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/sq68vrKE79_2zBCKBkFwzi6XnFzTnQ-RmPyhsTsFCDI/fit/709/841/fp:0.26:-0.0/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/RFNDMDQ0NTRfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/mG7BbIyRv6GImPvUMTf5NgYvn3oITLiSUaIxinNFQFg/fit/1418/1682/fp:0.26:-0.0/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/RFNDMDQ0NTRfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/v3wE8giqy2yziwXqwvq3jRxFIxYKoG7XslMPXrIJ3-U/fill/709/841/fp:0.26:-0.0/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/RFNDMDQ0NTRfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/teeNAPJ3taYN6LEV70lTELSVrKjwHBIwA-w88isKMAY/fill/1418/1682/fp:0.26:-0.0/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/RFNDMDQ0NTRfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.26,-0.0],"tinified":true,"old_id":null,"title":"Frytki z cukinii w parmezanowej skorupce - PRZEPIS","alt":"Chrupiące paluszki z cukinii w parmezanowej panierce (fot. Martyna Cybuch)","file":"https://media.kukbuk.pl/media/images/2019/09-19/DSC04454_tinified.jpg"},"timestamp":"2019-09-19T23:54:53.385463","meta_description":"Frytki z cukinii to idealny dodatek do dań albo przekąska na przyjęcie czy wieczór filmowy. Paluszki z cukinii najlepiej smakują z prostym sosem jogurtowym. Chrupiące paluszki z cukinii zachwycą dzieci i zapomną, ze to zdrowa przekąska.","info_about_authors":"

Przepis i wykonanie: Jessica Nadziejko

\n
\n

Zdjęcie: Martyna Cybuch

","reading_time":1,"ingredients":[{"id":4798,"header":false,"name":"cukinia","quantity":"1 duża sztuka"},{"id":4799,"header":false,"name":"bułka tarta","quantity":"200 g"},{"id":4800,"header":false,"name":"parmezan","quantity":"100 g"},{"id":4801,"header":false,"name":"jajka \"zerówki\"","quantity":"2 sztuki"},{"id":4802,"header":false,"name":"mąka","quantity":"100 g"},{"id":4803,"header":false,"name":"pieprz","quantity":"do smaku"},{"id":4804,"header":true,"name":"dip:","quantity":""},{"id":4805,"header":false,"name":"jogurt naturalny","quantity":"100 g"},{"id":4806,"header":false,"name":"majonez","quantity":"3 łyżki"},{"id":4807,"header":false,"name":"sól i pieprz","quantity":"do smaku"}],"preparation_time":"40 minut","big_image":{"id":6616,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/sq68vrKE79_2zBCKBkFwzi6XnFzTnQ-RmPyhsTsFCDI/fit/709/841/fp:0.26:-0.0/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/RFNDMDQ0NTRfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/mG7BbIyRv6GImPvUMTf5NgYvn3oITLiSUaIxinNFQFg/fit/1418/1682/fp:0.26:-0.0/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/RFNDMDQ0NTRfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/v3wE8giqy2yziwXqwvq3jRxFIxYKoG7XslMPXrIJ3-U/fill/709/841/fp:0.26:-0.0/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/RFNDMDQ0NTRfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/teeNAPJ3taYN6LEV70lTELSVrKjwHBIwA-w88isKMAY/fill/1418/1682/fp:0.26:-0.0/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/RFNDMDQ0NTRfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.26,-0.0],"tinified":true,"old_id":null,"title":"Frytki z cukinii w parmezanowej skorupce - PRZEPIS","alt":"Chrupiące paluszki z cukinii w parmezanowej panierce (fot. Martyna Cybuch)","file":"https://media.kukbuk.pl/media/images/2019/09-19/DSC04454_tinified.jpg"},"header_background_indent":false,"meal_type":"goście idą","diet_type":"wegetariańska","site_title":"Frytki z cukinii w panierce z parmezanu - PRZEPIS","og_title":"Frytki z cukinii w parmezanowej skorupce","og_description":"","og_image":{"id":6616,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/TbO_HzH256TT100yBi-7Nj-ekrOJDy6nSmOOQ7jCZUU/fit/1200/630/fp:0.26:-0.0/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/RFNDMDQ0NTRfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/dGw8yT2NIPuwZLWXdG02lO0Ic8ImMUEpmuZenyoFakE/fit/2400/1260/fp:0.26:-0.0/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/RFNDMDQ0NTRfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/hVN5rPBFgPF5R2q1Ql0xZdyzphE_uefb-D6gsT4hyJ4/fill/1200/630/fp:0.26:-0.0/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/RFNDMDQ0NTRfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/nhe97VoD716vnzoUOyD6XIVJKT92_tzu6sng50DdBLw/fill/2400/1260/fp:0.26:-0.0/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/RFNDMDQ0NTRfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.26,-0.0],"tinified":true,"old_id":null,"title":"Frytki z cukinii w parmezanowej skorupce - PRZEPIS","alt":"Chrupiące paluszki z cukinii w parmezanowej panierce (fot. Martyna Cybuch)","file":"https://media.kukbuk.pl/media/images/2019/09-19/DSC04454_tinified.jpg"},"modified":"2022-09-23T10:57:01.824849","above_18":false,"tags":["dla dzieci","cukinia"],"steps":["Piekarnik nagrzewamy do 200 stopni. Cukinię myjemy i kroimy na kształt grubszych frytek. Zasypujemy odrobiną mąki i odstawiamy.","Bułkę tartą, parmezan i pieprz łączymy, jajka roztrzepujemy w oddzielnej misce. Każdą z frytek moczymy w masie jajecznej, następnie w bułce tartej i układamy na blaszce wyłożonej papierem do pieczenia, zachowując małe odstępy.","Cukinię pieczemy około 25-30 minut, do zrumienienia się skorupki. Studzimy i delikatnie obsypujemy solą.","Jogurt mieszamy z majonezem, dodajemy przeciśnięty przez praskę czosnek oraz sól i pieprz do smaku. Podajemy z frytkami."],"has_hero_widget":false},{"id":402,"slug":"burgery-z-kalafiora-z-majonezem-miso","title":"Burgery z kalafiora z majonezem miso","widgets":[{"id":146822,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Piekarnik rozgrzewamy do 220 stopni. Kalafior kroimy na plastry grubości 1½ centymetra.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":146823,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Mąkę, przyprawy i mleko roślinne (wymieszane pół na pół z wodą) łączymy, aż powstanie jednolite ciasto. Plastry kalafiora maczamy w cieście i obtaczamy w bułce tartej. Układamy je na blasze wyłożonej papierem do pieczenia.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146824,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Kalafior wkładamy do piekarnika na 20 minut i pieczemy, aż będzie przyrumieniony. W połowie pieczenia przewracamy plastry na drugą stronę.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146825,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

W tym czasie przygotowujemy glazurę. W rondelku rozgrzewamy oliwę, dodajemy wszystkie składniki i smażymy około 5 minut.

","highlighted_text":"krok 4","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146826,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Majonez mieszamy z miso, sokiem z limonki, doprawiamy solą i pieprzem.

","highlighted_text":"krok 5","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146827,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Bułki przekrawamy na pół. Układamy je przecięciem do góry i podpiekamy przez moment w piekarniku (uważamy, aby się nie spaliły).

","highlighted_text":"krok 6","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146828,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Upieczone kalafiorowe steki smarujemy glazurą. Następnie składamy burgery: na połówce bułki układamy sałatę, plaster kalafiora, plasterki ogórków małosolnych, majonez miso, szczyptę płatków drożdżowych. Przykrywamy drugą połówką bułki i spinamy patyczkiem.

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Uli:","huge_image":false,"show_on_start":10,"tags":[],"excluded_tags":[],"resourcetype":"RecipesListWidget","first":true,"last":true}],"image":{"id":6615,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/MTOA2UEJaJAPOdlQHnrFG5khGZGXK09oarmnOm_F-34/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/YnVyZ2VyX3Rpbmlm/aWVkLmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/7Ql0SwSqOG-BF0kSdsGuTu-OvRVt2uchaWafAH1hNmc/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/YnVyZ2VyX3Rpbmlm/aWVkLmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/QJgcGdPZajA5XHypLJU9nWxgtaCzFcRJ6aAG1bpRke8/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/YnVyZ2VyX3Rpbmlm/aWVkLmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/j02AbknxfQLUR6Ensmai377rEAkDCJO2nFIEfmDTcN0/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/YnVyZ2VyX3Rpbmlm/aWVkLmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Burger 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Przepis i zdjęcia: Ula Demczuk / foodnotes.pl

","reading_time":1,"ingredients":[{"id":4770,"header":false,"name":"kalafior","quantity":"1 sztuka"},{"id":4771,"header":true,"name":"panierka:","quantity":""},{"id":4772,"header":false,"name":"mąka","quantity":"1 szklanka"},{"id":4773,"header":false,"name":"mielony kmin rzymski","quantity":"1 łyżka"},{"id":4774,"header":false,"name":"papryka słodka","quantity":"1 łyżka"},{"id":4775,"header":false,"name":"suszony czosnek","quantity":"1 łyżka"},{"id":4776,"header":false,"name":"sól","quantity":"1 łyżeczka"},{"id":4777,"header":false,"name":"pieprz","quantity":"1/2 łyżeczki"},{"id":4778,"header":false,"name":"mleko roslinne","quantity":"3/4 szklanki (pół na pół z wodą)"},{"id":4779,"header":false,"name":"bułka tarta","quantity":"1 szklanka"},{"id":4780,"header":true,"name":"glazura:","quantity":""},{"id":4781,"header":false,"name":"oliwa","quantity":"1 łyżka"},{"id":4782,"header":false,"name":"passata pomidorowa","quantity":"1/2 szklanki"},{"id":4783,"header":false,"name":"wędzona papryka","quantity":"1/2 łyżeczki"},{"id":4784,"header":false,"name":"sos sojowy","quantity":"1 łyżeczka"},{"id":4785,"header":false,"name":"syrop klonowy","quantity":"1 łyżeczka"},{"id":4786,"header":false,"name":"suszony czosnek","quantity":"1 łyżeczka"},{"id":4787,"header":true,"name":"sos majonezowy:","quantity":""},{"id":4788,"header":false,"name":"majonez","quantity":"4 łyżki"},{"id":4789,"header":false,"name":"miso","quantity":"1 łyżka"},{"id":4790,"header":false,"name":"sok z limonki","quantity":"1 łyżeczka"},{"id":4791,"header":false,"name":"sól","quantity":"do smaku"},{"id":4792,"header":false,"name":"pieprz","quantity":"do smaku"},{"id":4793,"header":true,"name":"do podania:","quantity":""},{"id":4794,"header":false,"name":"bułki","quantity":"4 sztuki"},{"id":4795,"header":false,"name":"sałata","quantity":"według uznania"},{"id":4796,"header":false,"name":"ogórek małosolny","quantity":"według uznania"},{"id":4797,"header":false,"name":"płatki drożdżowe (opcjonalnie)","quantity":"według uznania"}],"preparation_time":"45 minut","big_image":{"id":6615,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/MTOA2UEJaJAPOdlQHnrFG5khGZGXK09oarmnOm_F-34/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/YnVyZ2VyX3Rpbmlm/aWVkLmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/7Ql0SwSqOG-BF0kSdsGuTu-OvRVt2uchaWafAH1hNmc/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/YnVyZ2VyX3Rpbmlm/aWVkLmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/QJgcGdPZajA5XHypLJU9nWxgtaCzFcRJ6aAG1bpRke8/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/YnVyZ2VyX3Rpbmlm/aWVkLmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/j02AbknxfQLUR6Ensmai377rEAkDCJO2nFIEfmDTcN0/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/YnVyZ2VyX3Rpbmlm/aWVkLmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Burger z kalafiora z majonezem miso - PRZEPIS WEGAŃSKI","alt":"Kalafior w panierce to alternatywa dla burgerów lub kotletów mięsnych, przepis na wegańskiego burgera (fot. 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Ula Demczuk)","file":"https://media.kukbuk.pl/media/images/2019/09-19/burger_tinified.jpg"},"modified":"2019-12-13T12:21:44.476911","above_18":false,"tags":["dla dzieci","kalafior"],"steps":["Piekarnik rozgrzewamy do 220 stopni. Kalafior kroimy na plastry grubości 1½ centymetra.","Mąkę, przyprawy i mleko roślinne (wymieszane pół na pół z wodą) łączymy, aż powstanie jednolite ciasto. Plastry kalafiora maczamy w cieście i obtaczamy w bułce tartej. Układamy je na blasze wyłożonej papierem do pieczenia.","Kalafior wkładamy do piekarnika na 20 minut i pieczemy, aż będzie przyrumieniony. W połowie pieczenia przewracamy plastry na drugą stronę.","W tym czasie przygotowujemy glazurę. W rondelku rozgrzewamy oliwę, dodajemy wszystkie składniki i smażymy około 5 minut.","Majonez mieszamy z miso, sokiem z limonki, doprawiamy solą i pieprzem.","Bułki przekrawamy na pół. Układamy je przecięciem do góry i podpiekamy przez moment w piekarniku (uważamy, aby się nie spaliły).","Upieczone kalafiorowe steki smarujemy glazurą. Następnie składamy burgery: na połówce bułki układamy sałatę, plaster kalafiora, plasterki ogórków małosolnych, majonez miso, szczyptę płatków drożdżowych. Przykrywamy drugą połówką bułki i spinamy patyczkiem."],"has_hero_widget":false},{"id":401,"slug":"muffiny-z-wisniami-i-gorzka-czekolada","title":"Muffiny z wiśniami i gorzką czekoladą","widgets":[{"id":146759,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

W jednej misce mieszamy suche składniki: mąkę, cukier, proszek do pieczenia. W drugim naczyniu łączymy mokre składniki: jajka, olej kokosowy, jogurt, ekstrakt waniliowy. Zawartość drugiej miski wlewamy do suchych składników. Mieszamy. Kiedy konsystencja ciasta jest gładka i jednolita, dodajemy wiśnie i czekoladę. Za pomocą łyżki napełniamy ciastem papilotki na muffiny tak, by nie przekroczyć ⅔ wysokości foremki.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":146760,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Pieczemy w 180 stopniach przez 25-30 minut, do tzw. suchego patyczka.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146761,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Zamiast wiśni możemy użyć dowolnych owoców sezonowych. Nie bójmy się eksperymentować z mąką – zamiast płaskurki możemy użyć mąki kokosowej, ryżowej, pszennej pełnoziarnistej lub gryczanej. Z kolei jogurt kokosowy możemy zastąpić jogurtem naturalnym lub śmietaną.

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Więcej przepisów i inspiracji od Kingi znajdziecie na jej stronie malekulinaria.pl >>

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Przepis i zdjęcie: Kinga Ciszewska / Małe kulinaria

","reading_time":1,"ingredients":[{"id":4760,"header":false,"name":"mąka tortowa","quantity":"1 szklanka"},{"id":4761,"header":false,"name":"mąka z płaskurki","quantity":"1 szklanka"},{"id":4762,"header":false,"name":"cukier","quantity":"2/3 szklanki"},{"id":4763,"header":false,"name":"proszek do pieczenia","quantity":"2 łyżeczki"},{"id":4764,"header":false,"name":"jajko \"zerówka\"","quantity":"2 sztuki"},{"id":4765,"header":false,"name":"olej kokosowy","quantity":"1/2 szklanki"},{"id":4766,"header":false,"name":"jogurt kokosowy","quantity":"1/2 szklanki"},{"id":4767,"header":false,"name":"ekstrakt waniliowy","quantity":"1 1/2 łyżeczki"},{"id":4768,"header":false,"name":"wiśnie","quantity":"2 szklanki"},{"id":4769,"header":false,"name":"czekolada","quantity":"1/2 szklanki"}],"preparation_time":"40 minut","big_image":{"id":6614,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/V_WWLHw48H4wodmIU0iBVnKaidfgtxMO5tFNqwHnS60/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/bXVmZmlueV96X3dp/c25pYW1pX3Rpbmlm/aWVkLmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/VehVACo70O28HdmlhfGsCtVGKyDM7EYJ_1ZCnqpPfWM/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/bXVmZmlueV96X3dp/c25pYW1pX3Rpbmlm/aWVkLmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/xoMIgT3e40eXDU_1NETHVHrgrkaHZ5sy0YHvASi4UcU/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/bXVmZmlueV96X3dp/c25pYW1pX3Rpbmlm/aWVkLmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/OAD7kr1QH5mcN615XOjE3jiHlpUGAT16bqOLixMnUaQ/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/bXVmZmlueV96X3dp/c25pYW1pX3Rpbmlm/aWVkLmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Muffiny z wiśniami i gorzką czekoladą - przepis nie tylko dla dzieci","alt":"Słodki przepis z wiśniami - muffinki z czekoladą i owocami - przepis (fot. Kinga Ciszewska / Małe kulinaria)","file":"https://media.kukbuk.pl/media/images/2019/09-19/muffiny_z_wisniami_tinified.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"dowolna","site_title":"Wiśniowe muffiny z gorzką czekoladą - SZYBKI PRZEPIS","og_title":"Wiśniowe muffiny z gorzką czekoladą","og_description":"","og_image":{"id":6614,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/Q9dqnh2Tqme-50KunW2FFDOIJOFZNJqmnkkxUYOw5eU/fit/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/bXVmZmlueV96X3dp/c25pYW1pX3Rpbmlm/aWVkLmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/1x64eDJttuq2zMfOmG6sC9R5H_kp-7anr_oT3YpvlAI/fit/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/bXVmZmlueV96X3dp/c25pYW1pX3Rpbmlm/aWVkLmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/aonAnuRjzdLU7_Ju-sxIHgPXoMn7XbkCq0WWnM7TqrQ/fill/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/bXVmZmlueV96X3dp/c25pYW1pX3Rpbmlm/aWVkLmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/9Pso2CJ7HkGWOLN8vVwlnY8-TTgfmLLVOZSjHK_-7Bc/fill/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/bXVmZmlueV96X3dp/c25pYW1pX3Rpbmlm/aWVkLmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Muffiny z wiśniami i gorzką czekoladą - przepis nie tylko dla dzieci","alt":"Słodki przepis z wiśniami - muffinki z czekoladą i owocami - przepis (fot. Kinga Ciszewska / Małe kulinaria)","file":"https://media.kukbuk.pl/media/images/2019/09-19/muffiny_z_wisniami_tinified.jpg"},"modified":"2019-09-19T23:25:18.774705","above_18":false,"tags":["szybkie","wiśnie"],"steps":["W jednej misce mieszamy suche składniki: mąkę, cukier, proszek do pieczenia. W drugim naczyniu łączymy mokre składniki: jajka, olej kokosowy, jogurt, ekstrakt waniliowy. Zawartość drugiej miski wlewamy do suchych składników. Mieszamy. Kiedy konsystencja ciasta jest gładka i jednolita, dodajemy wiśnie i czekoladę. Za pomocą łyżki napełniamy ciastem papilotki na muffiny tak, by nie przekroczyć ⅔ wysokości foremki.","Pieczemy w 180 stopniach przez 25-30 minut, do tzw. suchego patyczka.","Zamiast wiśni możemy użyć dowolnych owoców sezonowych. Nie bójmy się eksperymentować z mąką – zamiast płaskurki możemy użyć mąki kokosowej, ryżowej, pszennej pełnoziarnistej lub gryczanej. Z kolei jogurt kokosowy możemy zastąpić jogurtem naturalnym lub śmietaną.\nWięcej przepisów i inspiracji od Kingi znajdziecie na jej stronie malekulinaria.pl >>"],"has_hero_widget":false},{"id":400,"slug":"placki-z-kalafiora-z-kremowym-labnehem","title":"Placki z kalafiora z kremowym labnehem","widgets":[{"id":146723,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Kaszę przygotowujemy według instrukcji na opakowaniu.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":146724,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Kalafior rozdrabniamy w robocie kuchennym na okruszki. Czosnek przeciskamy przez praskę. Cebulę szklimy na oleju kokosowym. Studzimy. Wszystkie składniki umieszczamy w misce i dokładnie mieszamy. Z powstałej masy formujemy kotleciki, obtaczamy je w bułce tartej i smażymy z obydwu stron na złoty kolor.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146725,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Przygotowujemy dip. Wszystkie składniki umieszczamy w misce, a następnie dokładnie mieszamy. Gotowy dip nakładamy na usmażone kotleciki kalafiorowe.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146726,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Jeśli zamiast bułki tartej wykorzystamy panierkę panko, to kotleciki będą wyjątkowo chrupiące. Z kolei w wersji bezglutenowej jako panierki użyjmy pokruszonych płatków kukurydzianych, a do masy dodajmy mąki ziemniaczanej.

\n

Więcej zdjęć i inspiracji od Kingi znajdziecie na jej stronie malekulinaria.pl >>

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Kinga Ciszewska / Małe kulinaria)","file":"https://media.kukbuk.pl/media/images/2019/09-19/placki_z_kalafiora_tinified.jpg"},"timestamp":"2019-09-19T23:06:33.940261","meta_description":"Szybkie placki z kalafiorem na kaszy jaglanej. Przepis idealny na kolację, obiad lub do spakowania na lunch. Delikatnie podsmażane, chrupiące placuszki posmakują również dzieciom.","info_about_authors":"

Przepis i zdjęcie: Kinga Ciszewska / Małe kulinaria

","reading_time":1,"ingredients":[{"id":4742,"header":false,"name":"kasza jaglana","quantity":"1 szklanka"},{"id":4743,"header":false,"name":"kalafior","quantity":"500 g"},{"id":4744,"header":false,"name":"czosnek","quantity":"1 ząbek"},{"id":4745,"header":false,"name":"cebula","quantity":"1 sztuka"},{"id":4746,"header":false,"name":"olej kokosowy","quantity":"1 łyżka"},{"id":4747,"header":false,"name":"mąka pszenna","quantity":"1/3 szklanki"},{"id":4748,"header":false,"name":"jajko \"zerówka\"","quantity":"1 sztuka"},{"id":4749,"header":false,"name":"uprażone pestki słonecznika i dyni","quantity":"1/2 szklanki"},{"id":4750,"header":false,"name":"natka pietruszki","quantity":"2 łyżki"},{"id":4751,"header":false,"name":"sól","quantity":"do smaku"},{"id":4752,"header":false,"name":"piperz","quantity":"do smaku"},{"id":4753,"header":true,"name":"do obtaczania:","quantity":""},{"id":4754,"header":false,"name":"bułka tarta","quantity":"według potrzeby"},{"id":4755,"header":true,"name":"dip:","quantity":""},{"id":4756,"header":false,"name":"lebneh","quantity":"1/2 szklanki"},{"id":4757,"header":false,"name":"jogurt naturalny","quantity":"1/3 szklanki"},{"id":4758,"header":false,"name":"sok z cytryny","quantity":"1 łyżka"},{"id":4759,"header":false,"name":"za'atar","quantity":"1-2 łyżeczki"}],"preparation_time":"30 minut","big_image":{"id":6613,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/5q3TDWGhXF81iOHXWWii_DxQAouJ72S89T4sTAudhHU/fit/709/841/fp:0.48:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/cGxhY2tpX3pfa2Fs/YWZpb3JhX3Rpbmlm/aWVkLmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/yCc9etdtjXxzwRlPlkx0vNbAOm03O0HUS24o3q8d2uk/fit/1418/1682/fp:0.48:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/cGxhY2tpX3pfa2Fs/YWZpb3JhX3Rpbmlm/aWVkLmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/iQ3_wgM9vJufboDsxlSW1z4cSt-wGWmwkq7kbUXaPp0/fill/709/841/fp:0.48:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/cGxhY2tpX3pfa2Fs/YWZpb3JhX3Rpbmlm/aWVkLmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/jT6Z_GtjQ0mxoQV89s7r_yOWkt88zTmXw_ATdcc0Jr8/fill/1418/1682/fp:0.48:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/cGxhY2tpX3pfa2Fs/YWZpb3JhX3Rpbmlm/aWVkLmpwZw.jpg"},"ppoi":[0.48,0.52],"tinified":true,"old_id":null,"title":"Placki z kalafiora z kremowym labnehem i za’atarem - PRZEPIS","alt":"Szybkie placuszki z kalafiora - obiad dla dzieci (fot. Kinga Ciszewska / Małe kulinaria)","file":"https://media.kukbuk.pl/media/images/2019/09-19/placki_z_kalafiora_tinified.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"wegetariańska","site_title":"Placki z kalafiora z kremowym labnehem i za’atarem - PRZEPIS","og_title":"Placki z kalafiora z kremowym labnehem i za’atarem","og_description":"","og_image":{"id":6613,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/qrYuHQeDRlcXWdF3zBw9cmlXQH8Sc_q0Y8l45oaU-EA/fit/1200/630/fp:0.48:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/cGxhY2tpX3pfa2Fs/YWZpb3JhX3Rpbmlm/aWVkLmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/cWLID7m2ae5PAJdZfRVMcSv56btvyIwAGptFebxYt0w/fit/2400/1260/fp:0.48:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/cGxhY2tpX3pfa2Fs/YWZpb3JhX3Rpbmlm/aWVkLmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/LJ-NvSPM9s0G80yloy07J1TYEULR_t_R2Q9jeMQaqLU/fill/1200/630/fp:0.48:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/cGxhY2tpX3pfa2Fs/YWZpb3JhX3Rpbmlm/aWVkLmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/wfK9bOInFor18Jr6o4yEmdXhfKvOPPMkRAJl6WBPMos/fill/2400/1260/fp:0.48:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/cGxhY2tpX3pfa2Fs/YWZpb3JhX3Rpbmlm/aWVkLmpwZw.jpg"},"ppoi":[0.48,0.52],"tinified":true,"old_id":null,"title":"Placki z kalafiora z kremowym labnehem i za’atarem - PRZEPIS","alt":"Szybkie placuszki z kalafiora - obiad dla dzieci (fot. Kinga Ciszewska / Małe kulinaria)","file":"https://media.kukbuk.pl/media/images/2019/09-19/placki_z_kalafiora_tinified.jpg"},"modified":"2019-09-19T23:06:33.940513","above_18":false,"tags":["szybkie","kalafior"],"steps":["Kaszę przygotowujemy według instrukcji na opakowaniu.","Kalafior rozdrabniamy w robocie kuchennym na okruszki. Czosnek przeciskamy przez praskę. Cebulę szklimy na oleju kokosowym. Studzimy. Wszystkie składniki umieszczamy w misce i dokładnie mieszamy. Z powstałej masy formujemy kotleciki, obtaczamy je w bułce tartej i smażymy z obydwu stron na złoty kolor.","Przygotowujemy dip. Wszystkie składniki umieszczamy w misce, a następnie dokładnie mieszamy. Gotowy dip nakładamy na usmażone kotleciki kalafiorowe.","Jeśli zamiast bułki tartej wykorzystamy panierkę panko, to kotleciki będą wyjątkowo chrupiące. Z kolei w wersji bezglutenowej jako panierki użyjmy pokruszonych płatków kukurydzianych, a do masy dodajmy mąki ziemniaczanej.\nWięcej zdjęć i inspiracji od Kingi znajdziecie na jej stronie malekulinaria.pl >>"],"has_hero_widget":false},{"id":398,"slug":"bruschetta-z-brzoskwiniami-pomidorami-i-owcza-feta","title":"Bruschetta z brzoskwiniami, pomidorami i owczą fetą","widgets":[{"id":146671,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Piekarnik nagrzewamy do 185 stopni. Kromki chleba smarujemy sporą ilością oliwy z oliwek, układamy na blaszce wyłożonej papierem do pieczenia i wkładamy do piekarnika na ok. 7-10 minut, do zrumienienia.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":146672,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Pomidory i brzoskiwnię kroimy w kostkę. Dodajemy świeżą kolendrę, resztę oliwy z oliwek oraz sól i pieprz do smaku.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146673,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Na upieczony chleb nakładamy 2 łyżki salsy pomidorowej, posypujemy pokruszonym serem, grubo mielonym pieprzem i skrapiamy dodatkowo odrobiną oliwy z oliwek.

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Przepis i wykonanie: Jessica Nadziejko

\n
\n

Zdjęcie: Martyna Cybuch

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Na niedużej patelni z metalową rączką (żeliwnej lub stalowej, którą można umieścić w piekarniku) rozgrzewamy oliwę. Wrzucamy posiekane: cebulę i białą część pora oraz płatki chili i smażymy na niedużym ogniu, aż cebula będzie szklista.

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Kalafior dzielimy na małe różyczki, głąb i łodygi siekamy w kostkę. Dokładamy na patelnię i chwilę smażymy. Następnie solimy i dusimy pod przykryciem na małym ogniu przez 10 minut, aż kalafior lekko zmięknie. Wrzucamy szpinak i dokładnie mieszamy.

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Piekarnik rozgrzewamy do 200 stopni. Nitki szafranu zalewamy łyżką wrzątku, zostawiamy na chwilę, dodajemy śmietanę i mieszamy. W misce roztrzepujemy jajka, wlewamy do nich śmietanę z szafranem. Doprawiamy solą i pieprzem.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146646,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Kalafior zalewamy masą jajeczną. Patelnię wkładamy do piekarnika. Tak przygotowaną frittatę pieczemy przez 20 minut.

","highlighted_text":"krok 4","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146647,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

By kalafior szybciej zmiękł, można podlać go odrobiną wody.

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Uli:","huge_image":false,"show_on_start":10,"tags":[],"excluded_tags":[],"resourcetype":"RecipesListWidget","first":true,"last":true}],"image":{"id":6609,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/zcDlAEz1tHOA2X7kjPe69182dZaP3od0WjEcPYrtNJA/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/ZnJpdGF0YV90aW5p/ZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/FfEnHDi95oZHnx7nsOO6_-qlaSR7CHJQkzqOGU6MIvg/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/ZnJpdGF0YV90aW5p/ZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/wcJi9wrBtaMWbYqOtA1OolpZVBS2vmsXjQ_ocWAVB0E/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/ZnJpdGF0YV90aW5p/ZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/7Zv8k6-yXD28b1aAv4pl-T856Kim8_Ofn0HvOVWWaO8/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/ZnJpdGF0YV90aW5p/ZmllZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Wegetariańska frittata z kalafiorem i szafranem - PRZEPIS","alt":"Szybka frittata z kalafiorem i szafranem - pyszny przepis (fot. Ula Demczuk)","file":"https://media.kukbuk.pl/media/images/2019/09-19/fritata_tinified.jpg"},"timestamp":"2019-09-19T22:22:29.927710","meta_description":"Pyszna fritata z kalafiorem, szpinakiem i szafranem. Zapiekany obiad idealny na chłodne dni. Kremowy obiad ze świezym lub mrożonym kalafiorem.","info_about_authors":"

Przepis i zdjęcia: Ula Demczuk / foodnotes.pl

","reading_time":1,"ingredients":[{"id":4717,"header":false,"name":"oliwa","quantity":"do smażenia"},{"id":4718,"header":false,"name":"cebula","quantity":"1 sztuka"},{"id":4719,"header":false,"name":"por","quantity":"1 sztuka"},{"id":4720,"header":false,"name":"płatki chili","quantity":"szczypta"},{"id":4721,"header":false,"name":"kalafior","quantity":"1 sztuka"},{"id":4722,"header":false,"name":"sól","quantity":"do smaku"},{"id":4723,"header":false,"name":"szpinak","quantity":"2 garści"},{"id":4724,"header":false,"name":"szafran","quantity":"szczypta"},{"id":4725,"header":false,"name":"śmietanka 30%","quantity":"2 łyżki"},{"id":4726,"header":false,"name":"jajka \"zerówki\"","quantity":"6 sztuk"},{"id":4727,"header":false,"name":"pieprz","quantity":"do smaku"}],"preparation_time":"45 minut + 20 minut pieczenia","big_image":{"id":6609,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/zcDlAEz1tHOA2X7kjPe69182dZaP3od0WjEcPYrtNJA/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/ZnJpdGF0YV90aW5p/ZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/FfEnHDi95oZHnx7nsOO6_-qlaSR7CHJQkzqOGU6MIvg/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/ZnJpdGF0YV90aW5p/ZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/wcJi9wrBtaMWbYqOtA1OolpZVBS2vmsXjQ_ocWAVB0E/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/ZnJpdGF0YV90aW5p/ZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/7Zv8k6-yXD28b1aAv4pl-T856Kim8_Ofn0HvOVWWaO8/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/ZnJpdGF0YV90aW5p/ZmllZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Wegetariańska frittata z kalafiorem i szafranem - PRZEPIS","alt":"Szybka frittata z kalafiorem i szafranem - pyszny przepis (fot. Ula Demczuk)","file":"https://media.kukbuk.pl/media/images/2019/09-19/fritata_tinified.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"wegetariańska","site_title":"Frittata z kalafiorem i szafranem - SZYBKI PRZEPIS","og_title":"Frittata z kalafiorem i szafranem","og_description":"","og_image":{"id":6609,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/y6GkmaGitPAVVtcDgxsZL7BZF1-Jpcy3WPv5HNGYiag/fit/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/ZnJpdGF0YV90aW5p/ZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/OfO4VVBP1Qab_UTmaMLjn-r8TyBLFobyDm8NRY5dZ_s/fit/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/ZnJpdGF0YV90aW5p/ZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Tl5O-RyeoOitc8LNfw91bjHZ7jbQ-jmyILaL6samBB0/fill/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/ZnJpdGF0YV90aW5p/ZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/fRgGNBHQ1jV0Gan9fxsOCERY05ZPaVCkUMJor_9xju8/fill/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/ZnJpdGF0YV90aW5p/ZmllZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Wegetariańska frittata z kalafiorem i szafranem - PRZEPIS","alt":"Szybka frittata z kalafiorem i szafranem - pyszny przepis (fot. Ula Demczuk)","file":"https://media.kukbuk.pl/media/images/2019/09-19/fritata_tinified.jpg"},"modified":"2020-05-19T20:46:15.692403","above_18":false,"tags":["por","kalafior"],"steps":["Na niedużej patelni z metalową rączką (żeliwnej lub stalowej, którą można umieścić w piekarniku) rozgrzewamy oliwę. Wrzucamy posiekane: cebulę i białą część pora oraz płatki chili i smażymy na niedużym ogniu, aż cebula będzie szklista.","Kalafior dzielimy na małe różyczki, głąb i łodygi siekamy w kostkę. Dokładamy na patelnię i chwilę smażymy. Następnie solimy i dusimy pod przykryciem na małym ogniu przez 10 minut, aż kalafior lekko zmięknie. Wrzucamy szpinak i dokładnie mieszamy.","Piekarnik rozgrzewamy do 200 stopni. Nitki szafranu zalewamy łyżką wrzątku, zostawiamy na chwilę, dodajemy śmietanę i mieszamy. W misce roztrzepujemy jajka, wlewamy do nich śmietanę z szafranem. Doprawiamy solą i pieprzem.","Kalafior zalewamy masą jajeczną. Patelnię wkładamy do piekarnika. Tak przygotowaną frittatę pieczemy przez 20 minut.","By kalafior szybciej zmiękł, można podlać go odrobiną wody."],"has_hero_widget":false},{"id":396,"slug":"salatka-z-zielonej-fasolki-i-wedzonego-tofu","title":"Sałatka z zielonej fasolki i wędzonego tofu","widgets":[{"id":146599,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Tofu kroimy w kostkę. Wlewamy do niego oliwę, oprószamy wędzoną papryką i delikatnie mieszamy. Odstawiamy.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":146600,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Fasolkę myjemy, odcinamy końcówki. W garnku gotujemy wodę z sodą oczyszczoną. Fasolkę wrzucamy na wrzątek i gotujemy do miękkości (w zależności od grubości strączków – około 10 minut). Odcedzamy i na chwilę wrzucamy do lodowatej wody. Raz jeszcze odcedzamy i odstawiamy.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146601,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Przygotowujemy winegret. Do słoiczka wlewamy oliwę, sok z cytryny, dodajemy skórkę z cytryny, tymianek, sól i pieprz, zakręcamy słoik i porządnie wstrząsamy, aż powstanie sos.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":146602,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Na suchej patelni prażymy posiekane migdały. Następnie na tej samej patelni rozgrzewamy oliwę, wrzucamy na nią tofu i smażymy je na średnim ogniu, aż nabierze złocistego koloru.

\n

Więcej wspaniałych zdjęć i przepisów Uli znajdziecie na blogu >>

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Przepis i zdjęcia: Ula Demczuk / foodnotes.pl

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Następnie na tej samej patelni rozgrzewamy oliwę, wrzucamy na nią tofu i smażymy je na średnim ogniu, aż nabierze złocistego koloru.\nWięcej wspaniałych zdjęć i przepisów Uli znajdziecie na blogu >>"],"has_hero_widget":false},{"id":395,"slug":"bezglutenowa-krajanka-z-morelami-i-porzeczkami","title":"Bezglutenowa krajanka z morelami i porzeczkami","widgets":[{"id":146571,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

W dużej misce mieszamy wszystkie rodzaje mąki z cukrem i solą. Wbijamy jajko, dodajemy posiekane, zimne masło i szybko wyrabiamy, aż składniki mniej-więcej się połączą. Połową ciasta wyklejamy spód formy do pieczenia, wyłożonej pergaminem. Dociskamy przy pomocy dna szklanki i oprószamy mąką.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":146572,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Morele kroimy na plastry i wykładamy na przygotowany spód. Posypujemy porzeczkami, a na wierzch sypiemy resztę ciasta.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":146573,"image":{"id":6607,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/PUbo_xxgcvXYAbm469FSxB2_koCzbdY0wnh-iiNlOjQ/fit/550/0/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/QmV6Z2x1dGVub3dh/X2tyYWphbmthXzRf/dGluaWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/qQtVfTyGv2-FopLthJyWkrrp1__khm940ymTm41J0ug/fit/1100/0/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/QmV6Z2x1dGVub3dh/X2tyYWphbmthXzRf/dGluaWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/d-3UUKx0HIjL_t-n1ya5LH_lbUHywkAYoiUTgVf3YJ8/fill/550/0/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/QmV6Z2x1dGVub3dh/X2tyYWphbmthXzRf/dGluaWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/J1ZS4IzkdNEMpFcABTanf-rbmkmfvYK-_cwBprQ8BeU/fill/1100/0/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/QmV6Z2x1dGVub3dh/X2tyYWphbmthXzRf/dGluaWZpZWQuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Bezglutenowa krajanka z morelami i porzeczkami - PRZEPIS","alt":"Bezglutenowe ciasto z kruszonką z morelami i porzeczkami lub innymi sezonowymi owocami","file":"https://media.kukbuk.pl/media/images/2019/09-19/Bezglutenowa_krajanka_4_tinified.jpg"},"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

krok 3. Wkładamy do piekarnika nagrzanego do temperatury 180 stopni i pieczemy ok. 50-60 minut (do wyraźnego zrumienienia). Ciasto wyjmujemy z piekarnika i ostrym nożem kroimy je na gorąco w formie i tak też pozostawiamy do wystudzenia.

\n

krok 4. Cukier puder miksujemy z sokiem z cytryny i powstałym lukrem dekorujemy ciasto. Posypujemy posiekanym, świeżym rozmarynem.

\n

Więcej przepisów Karoliny znajdziecie na blogu Lisia Kawiarenka >>

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Przepis i zdjęcia: Karolina Krause / Lisia Kawiarenka

","reading_time":1,"ingredients":[{"id":4685,"header":true,"name":"ciasto:","quantity":""},{"id":4686,"header":false,"name":"mąka gryczana","quantity":"115 g"},{"id":4687,"header":false,"name":"mąka ryżowa","quantity":"90 g"},{"id":4688,"header":false,"name":"mąka kukurydziana","quantity":"90 g"},{"id":4689,"header":false,"name":"skrobia ziemniaczana","quantity":"90 g"},{"id":4690,"header":false,"name":"cukier","quantity":"100 g"},{"id":4691,"header":false,"name":"sól","quantity":"szczypta"},{"id":4692,"header":false,"name":"jajko \"zerówka\"","quantity":"1 sztuka"},{"id":4693,"header":false,"name":"masło","quantity":"200 g"},{"id":4694,"header":true,"name":"nadzienie owocowe:","quantity":""},{"id":4695,"header":false,"name":"morele","quantity":"350 g (ok. 8 sztuk)"},{"id":4696,"header":false,"name":"czerwone porzeczki","quantity":"100 g"},{"id":4697,"header":true,"name":"lukier:","quantity":""},{"id":4698,"header":false,"name":"sok z cytryny","quantity":"2 łyżki"},{"id":4699,"header":false,"name":"cukier puder","quantity":"45 g"},{"id":4700,"header":false,"name":"świeży rozmaryn","quantity":"do posypania"}],"preparation_time":"60 minut","big_image":{"id":6606,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/PvrOrxGYmGuvOwM3_yJo8h7Mxo3zfnCdZ71_Wli4t0w/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/QmV6Z2x1dGVub3dh/X2tyYWphbmthXzFf/dGluaWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/bEjHAm5MxV4F92A-gF1G3utO5dYYdCB-VnqQ5VKHnWM/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/QmV6Z2x1dGVub3dh/X2tyYWphbmthXzFf/dGluaWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/95bYf0fi8KVNcBdgtEAYYCZNwW_xcjQFKx0pJCW3arM/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/QmV6Z2x1dGVub3dh/X2tyYWphbmthXzFf/dGluaWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/k5TkK9DGvP1w5_DrYwzSL7lGKX4olHtWFpEP0nND-20/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/QmV6Z2x1dGVub3dh/X2tyYWphbmthXzFf/dGluaWZpZWQuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Bezglutenowa krajanka z morelami i porzeczkami - PRZEPIS","alt":"Bezglutenowe ciasto z kruszonką z morelami i porzeczkami lub innymi sezonowymi owocami","file":"https://media.kukbuk.pl/media/images/2019/09-19/Bezglutenowa_krajanka_1_tinified.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"bezglutenowa","site_title":"Bezglutenowa kruszonka z morelami i porzeczkami - PRZEPIS","og_title":"Bezglutenowa krajanka z morelami i porzeczkami","og_description":"","og_image":{"id":6606,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/ID7z1PZAj4ypY9rVgaUDPvznasMq8Osug8GjkA7Scuo/fit/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/QmV6Z2x1dGVub3dh/X2tyYWphbmthXzFf/dGluaWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/oACqLf_cPUDw3bD6YcE2oucgJ3Pke6j_E2KcvEAfOU8/fit/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/QmV6Z2x1dGVub3dh/X2tyYWphbmthXzFf/dGluaWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/_ACuIiagI6wPsFxNM0KenMcEXclbOkBCueYTXNXLRMI/fill/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/QmV6Z2x1dGVub3dh/X2tyYWphbmthXzFf/dGluaWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/vyfB_YZfxEO7nmhdE62OK_AnQNBXAemfqlFKzFvyxtc/fill/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/QmV6Z2x1dGVub3dh/X2tyYWphbmthXzFf/dGluaWZpZWQuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Bezglutenowa krajanka z morelami i porzeczkami - PRZEPIS","alt":"Bezglutenowe ciasto z kruszonką z morelami i porzeczkami lub innymi sezonowymi owocami","file":"https://media.kukbuk.pl/media/images/2019/09-19/Bezglutenowa_krajanka_1_tinified.jpg"},"modified":"2022-03-14T16:06:02.664472","above_18":false,"tags":["ciastka","porzeczki"],"steps":["W dużej misce mieszamy wszystkie rodzaje mąki z cukrem i solą. Wbijamy jajko, dodajemy posiekane, zimne masło i szybko wyrabiamy, aż składniki mniej-więcej się połączą. Połową ciasta wyklejamy spód formy do pieczenia, wyłożonej pergaminem. Dociskamy przy pomocy dna szklanki i oprószamy mąką.","Morele kroimy na plastry i wykładamy na przygotowany spód. Posypujemy porzeczkami, a na wierzch sypiemy resztę ciasta."],"has_hero_widget":false},{"id":394,"slug":"tarta-wisniowa-z-solonymi-migdalami","title":"Tarta wiśniowa z solonymi migdałami","widgets":[{"id":146529,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Przygotowujemy spód. W misce mieszamy mąkę, cukier i sól. Wbijamy żółtko, dodajemy posiekane zimne masło i szybko wyrabiamy ciasto. Do masy dodajemy trochę zimnej wody, by ciasto dało się połączyć i uformować w kulę. Zawijamy je w folię i wkładamy na 1-2 godziny do lodówki. Po tym czasie rozwałkowujemy ciasto, co jakiś czas podsypujemy je mąką. Następnie przekładamy do formy na tartę. Przykrywamy arkuszem papieru do pieczenia i obciążamy ceramicznymi kulkami (jako zamiennik świetnie sprawdzą się suchy groch lub ryż). Pieczemy w temperaturze 190 stopni około 25 minut.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":146530,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

W tym czasie mieszamy wiśnie z cukrem i przesianą skrobią. Z podpieczonego spodu zdejmujemy kulki oraz papier do pieczenia, wykładamy ciasto wiśniami razem z sokiem. Pieczemy dalej przez 15 minut, po czym wyciągamy formę z piekarnika. Studzimy.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":146531,"image":{"id":6605,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/69eZrJTZLzaKDyEgPNbhAdYn3TZ92jiS3mKEgJ9nLls/fit/550/0/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/VGFydGFfd2lzbmlv/d2FfNF90aW5pZmll/ZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/jh0cTQ0yt8X_gYSjCZjidAehj5i5fSx07AoaaHOMFso/fit/1100/0/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/VGFydGFfd2lzbmlv/d2FfNF90aW5pZmll/ZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/ccB-REcF-zSlJ6GGpF1EtgysJpfeN92McmC8Du1vTX0/fill/550/0/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/VGFydGFfd2lzbmlv/d2FfNF90aW5pZmll/ZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/42MAxYpZCyRQHG7j12t_rimn_p7YTJdCFD0SVrhDPew/fill/1100/0/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTkv/VGFydGFfd2lzbmlv/d2FfNF90aW5pZmll/ZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Przepis na tartę wiśniową z solonymi migdałami","alt":"Krucha tarta pszenna z kremem z wiśniami z solonymi migdałami (fot. Lisia Kawiarenka)","file":"https://media.kukbuk.pl/media/images/2019/09-19/Tarta_wisniowa_4_tinified.jpg"},"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

krok 3. W rondelku rozpuszczamy białą czekoladę, cały czas ją mieszając. Płynną masę zdejmujemy z palnika, a następnie stopniowo dodajemy kremowy serek. W oddzielnym naczyniu ubijamy na sztywno schłodzoną śmietankę i delikatnie łączymy ją z kremem czekoladowym, cały czas mieszając. Masę wykładamy na wystudzone ciasto.

\n

krok 4. Na suchej patelni prażymy posiekane migdały. Zarumienione i chrupiące mieszamy z masłem i solą. Dekorujemy nimi wierzch tarty, a następnie skrapiamy sokiem wiśniowym.

\n

Więcej przepisów Karoliny znajdziecie na blogu Lisia Kawiarenka >>

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Przepis i zdjęcia: Karolina Krause / Lisia Kawiarenka

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Lisia Kawiarenka)","file":"https://media.kukbuk.pl/media/images/2019/09-20/41A684F0-48D9-4362-8E58-248B9D73CDAD_tinified.JPG"},"header_background_indent":false,"meal_type":"deser","diet_type":"dowolna","site_title":"Krucha tarta z kremem z wiśniami i solonymi migdałami - PRZEPIS","og_title":"Tarta wiśniowa z solonymi migdałami - PRZEPIS","og_description":"","og_image":{"id":6604,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/n6z9fAkrtZhUwBvcXlh168KNrYkeCAgHtonLrATtBe8/fit/1200/630/fp:0.55:0.19/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMjAv/NDFBNjg0RjAtNDhE/OS00MzYyLThFNTgt/MjQ4QjlENzNDREFE/X3RpbmlmaWVkLkpQ/Rw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/Rw_AaV8jdqh1rB6XPTPbYEnjIM8ykd_tpMWOIxNYQBs/fit/2400/1260/fp:0.55:0.19/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMjAv/NDFBNjg0RjAtNDhE/OS00MzYyLThFNTgt/MjQ4QjlENzNDREFE/X3RpbmlmaWVkLkpQ/Rw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/ZtoxPb1kKx14qFn8xhuB6Ze9J8IF_LZZL-kQ5yZl4Pg/fill/1200/630/fp:0.55:0.19/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMjAv/NDFBNjg0RjAtNDhE/OS00MzYyLThFNTgt/MjQ4QjlENzNDREFE/X3RpbmlmaWVkLkpQ/Rw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/agjqsSYxZDQtI7am-dX6cSfyAnSO4v6MjLml7mOfAjY/fill/2400/1260/fp:0.55:0.19/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMjAv/NDFBNjg0RjAtNDhE/OS00MzYyLThFNTgt/MjQ4QjlENzNDREFE/X3RpbmlmaWVkLkpQ/Rw.jpg"},"ppoi":[0.55,0.19],"tinified":true,"old_id":null,"title":"Przepis na tartę wiśniową z solonymi migdałami","alt":"Krucha tarta pszenna z kremem z wiśniami z solonymi migdałami (fot. Lisia Kawiarenka)","file":"https://media.kukbuk.pl/media/images/2019/09-20/41A684F0-48D9-4362-8E58-248B9D73CDAD_tinified.JPG"},"modified":"2019-11-07T16:50:11.073332","above_18":false,"tags":["ciasto","wiśnie"],"steps":["Przygotowujemy spód. W misce mieszamy mąkę, cukier i sól. Wbijamy żółtko, dodajemy posiekane zimne masło i szybko wyrabiamy ciasto. Do masy dodajemy trochę zimnej wody, by ciasto dało się połączyć i uformować w kulę. Zawijamy je w folię i wkładamy na 1-2 godziny do lodówki. Po tym czasie rozwałkowujemy ciasto, co jakiś czas podsypujemy je mąką. Następnie przekładamy do formy na tartę. Przykrywamy arkuszem papieru do pieczenia i obciążamy ceramicznymi kulkami (jako zamiennik świetnie sprawdzą się suchy groch lub ryż). Pieczemy w temperaturze 190 stopni około 25 minut.","W tym czasie mieszamy wiśnie z cukrem i przesianą skrobią. Z podpieczonego spodu zdejmujemy kulki oraz papier do pieczenia, wykładamy ciasto wiśniami razem z sokiem. Pieczemy dalej przez 15 minut, po czym wyciągamy formę z piekarnika. Studzimy."],"has_hero_widget":false}]}