Ziemniaki i fasolkę (po obcięciu końcówek) gotujemy w osolonej wodzie tak, aby warzywa nie były zbyt miękkie. Ziemniaki kroimy na połówki lub ćwiartki. Przekładamy warzywa na rozgrzaną patelnię z oliwą i smażymy przez 3-4 minuty. Układamy na talerzu. Podsmażamy plasterki chorizo. Na koniec na suchej patelni prażymy posiekane migdały. Dodajemy do sałatki. Doprawiamy solą i wędzoną papryką i podajemy.
\nPrzepis i zdjęcia: Karolina Krause / Lisia Kawiarenka
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\nkrok 3. Przed podaniem mieszamy płynny sos z pieczonymi warzywami. Curry dobrze smakuje również na zimno.
\nPrzepis i zdjęcia: Karolina Krause / Lisia Kawiarenka
\nCeramika: MUA Studios
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\nPrzepis i przygotowanie: Tomek Zielke
\nStylizacja: Agata Jankowska
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\nPrzepis i przygotowanie: Tomek Zielke
\nStylizacja: Agata Jankowska
","reading_time":1,"ingredients":[{"id":4420,"header":false,"name":"świeża ryba morska lub owoce morza","quantity":"400 g"},{"id":4421,"header":false,"name":"czerwona cebula","quantity":"1 sztuka"},{"id":4422,"header":false,"name":"papryczka chili","quantity":"2-3 sztuki"},{"id":4423,"header":false,"name":"posiekana kolendra","quantity":"garstka"},{"id":4424,"header":false,"name":"sól i pieprz","quantity":"do smaku"},{"id":4425,"header":false,"name":"chrupki z tortilli (nachos)","quantity":"do podania"},{"id":4439,"header":false,"name":"sok z limonki lub cytryny albo ich mieszanki","quantity":"150 g"}],"preparation_time":"45 minut","big_image":{"id":6034,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/7ABplPcH-b4Dwn7ku9NBciAQH7KA5dhUXru-bfEP5L0/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDkv/SFk5QTY5OTlfMV94/d3N3Y0RuX3Rpbmlm/aWVkLmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/gYO8hzlmdzshf_dsRJ8ag-QK_e2l5M-7_SS0hyabk2I/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDkv/SFk5QTY5OTlfMV94/d3N3Y0RuX3Rpbmlm/aWVkLmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/z6InukzoU2XDk_kFaf_VvMlLaVdh5aQHIBOZJsqfsQg/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDkv/SFk5QTY5OTlfMV94/d3N3Y0RuX3Rpbmlm/aWVkLmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/058VHOQ24Vne-hJKZVYe9mxrhHNhIpu9fSpge74NRdw/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDkv/SFk5QTY5OTlfMV94/d3N3Y0RuX3Rpbmlm/aWVkLmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Ceviche z papryką i chrupkami nachos","alt":"Ceviche z papryką i chrupkami nachos","file":"https://media.kukbuk.pl/media/images/2019/08-09/HY9A6999_1_xwswcDn_tinified.jpg"},"header_background_indent":false,"meal_type":"goście idą","diet_type":"dowolna","site_title":"Ceviche – propsty PRZEPIS","og_title":"Podstawowy przepis na ceviche","og_description":"Jak zrobić ceviche? podajemy przepis podstawowy na marynowaną rybę lub owoce morza.","og_image":{"id":6033,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/6Sb48R4sfcsejvjCwKScfkGFl3fgAFD3k4IQUXd3u7s/fit/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDkv/SFk5QTcwMzNfMV90/aW5pZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/DdSsPEK3IqxFnR_JxpvoxPbhs8n8-ncja05uNmOhWT8/fit/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDkv/SFk5QTcwMzNfMV90/aW5pZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/ONS51DaImwveP6rfLbGtYpCJH9bZpIEwoGQDEKxW6Og/fill/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDkv/SFk5QTcwMzNfMV90/aW5pZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Bm3QI3eKT9wYzH4TqooMQLzJ251yfxvaobwTHEX2UP0/fill/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDkv/SFk5QTcwMzNfMV90/aW5pZmllZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Ceviche z ryby i owoców morza","alt":"MArynowana ryba z cebulą i papryką","file":"https://media.kukbuk.pl/media/images/2019/08-09/HY9A7033_1_tinified.jpg"},"modified":"2019-09-26T17:37:07.660222","above_18":false,"tags":["ryba"],"steps":["Rybę i owoce morza kroimy w kawałki o boku mniej więcej 15 milimetrów. Zalewamy sokiem z cytrusów. Dodajemy pokrojoną w cienkie piórka cebulę, posiekane chili i kolendrę, doprawiamy solą i pieprzem. Wstawiamy do lodówki, marynujemy 15-30 minut, do godziny (co jakiś czas mieszamy). Podajemy z chrupkami z tortilli."],"has_hero_widget":false},{"id":374,"slug":"tarta-z-kremem-migdalowym-i-owocami","title":"Tarta z kremem migdałowym i owocami","widgets":[{"id":80944,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Masło, sól i cukier rozcieramy. Dodajemy mąkę i zwinnymi ruchami wyrabiamy ciasto. Jeżeli będzie potrzeba, dodajemy łyżkę lub dwie lodowatej wody, która ułatwi nam łączenie składników.
","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":80945,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Gotowym ciastem wykładamy formę do tarty (średnica 20-21 cm), nakłuwamy spód widelcem i wkładamy do zamrażalnika na ok. 2 godziny.
","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":80946,"image":{"id":5907,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/YXG7T0B45yhV3CMS1pSY6pkflr9HAIFL--hN7qW7Cfc/fit/550/0/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDUv/RFNDMDQ0OTEtMl90/aW5pZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/VAuylLosO4XEBm-wazqtilhgRy7g7jErWEVNKOQu5-A/fit/1100/0/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDUv/RFNDMDQ0OTEtMl90/aW5pZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/w_iehQKYjJdcxsSr-1WOJGOCAh56W3h0muS9U-kzqd8/fill/550/0/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDUv/RFNDMDQ0OTEtMl90/aW5pZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/cb43w_Y1QkNv7dCLI2Pjaruj8vm5135xo7Z4WLS99t4/fill/1100/0/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDgtMDUv/RFNDMDQ0OTEtMl90/aW5pZmllZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"szybka tarta z kremem, owocami i migdałami - przepis","alt":"Sposób na łatwą tartę z kremem migdałowym i sezonowymi owocami - wiśniami, malinami, morelami - PRZEPIS","file":"https://media.kukbuk.pl/media/images/2019/08-05/DSC04491-2_tinified.jpg"},"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"krok 3. Schłodzone pieczemy w 190 stopniach przez 13 minut (do delikatnego zrumienienia) i chwilę studzimy.
\nkrok 4. Masło i cukier ucieramy mikserem na jasną, puszystą masę. Dodajemy jajka, jedno po drugim, miksujemy. Dodajemy migdały i mieszamy jedynie do połączenia się składników.
\nkrok 5. Wcześniej upieczony spód posypujemy odrobiną bułki tartej, nakładamy migdałowy krem i układamy na nim dowolną ilość ulubionych owoców. Wierzch posypujemy płatkami migdałów.
\nkrok 6. Pieczemy przez 30-35 minut w piekarniku nagrzanym do 185 stopni. Upieczone ciasto przed podaniem studzimy i posypujemy cukrem pudrem.
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\nPrzepisy i wykonanie dań: Piotr Bruś-Klepacki
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\nPrzepisy i wykonanie dań: Piotr Bruś-Klepacki
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\nDo upieczonych tarteletek wkładamy orzechy i zalewamy je karmelem.
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Piecze się tylko 15 minut. Miso doskonałe źródło umami, a w formie glazury sprawia, że ryba jest aromatyczna. Idealny przepis z łososiem na codzień i na specjalne okazje. Szybki przepis na zdrowy obiad z kapustką bok choy.","info_about_authors":"Zdjęcie: Maciek Niemojewski
\nPrzepis i przygotowanie: Tomek Zielke
\nStylizacja: Agata Jankowska
","reading_time":1,"ingredients":[{"id":4356,"header":false,"name":"miso","quantity":"1 łyżka"},{"id":4357,"header":false,"name":"1 łyżka","quantity":"miód"},{"id":4358,"header":false,"name":"sos sojowy","quantity":"1 łyżka"},{"id":4359,"header":false,"name":"sok z cytryny","quantity":"1 łyżka"},{"id":4360,"header":false,"name":"chili w proszku","quantity":"1 łyżeczka"},{"id":4361,"header":false,"name":"łosoś MOWI (300 g)","quantity":"2 kawałki"},{"id":4362,"header":false,"name":"bok choy","quantity":"1 główka"},{"id":4363,"header":false,"name":"sól i pieprz","quantity":"do smaku"},{"id":4364,"header":false,"name":"oliwa","quantity":"do smarowania"}],"preparation_time":"35 minut","big_image":{"id":5844,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/ka_oK3qkW-opp_BgfYKMkBrKsiwxDNVbjBP4tCpvr0U/fit/709/841/fp:0.51:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMzEv/JUM1JTgyb3NvJUM1/JTlCXzIybGlwY2Ey/NTAwXzJfdGluaWZp/ZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/Wt42nBzRxvmMiH4MS5snWZpdAEsqJC4VOESCzHFKJOE/fit/1418/1682/fp:0.51:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMzEv/JUM1JTgyb3NvJUM1/JTlCXzIybGlwY2Ey/NTAwXzJfdGluaWZp/ZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/0bqA8kAaZAQg1_HyKNhetGyVecqdE-3z7uPHRW-tRKg/fill/709/841/fp:0.51:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMzEv/JUM1JTgyb3NvJUM1/JTlCXzIybGlwY2Ey/NTAwXzJfdGluaWZp/ZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/GQmHqUYcrHSfc4z_krAK2xi-hC5KYMqrk7Dzd2MfiK8/fill/1418/1682/fp:0.51:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMzEv/JUM1JTgyb3NvJUM1/JTlCXzIybGlwY2Ey/NTAwXzJfdGluaWZp/ZWQuanBn.jpg"},"ppoi":[0.51,0.44],"tinified":true,"old_id":null,"title":"Łosoś","alt":"Łosoś glazurowany w miso i miodzie z bok choy","file":"https://media.kukbuk.pl/media/images/2019/07-31/%C5%82oso%C5%9B_22lipca2500_2_tinified.jpg"},"header_background_indent":false,"meal_type":"goście idą","diet_type":"dowolna","site_title":"Łosoś glazurowany w miso – PRZEPIS","og_title":"Łosoś glazurowany w miso i miodzie z bok choy","og_description":"Oblewajcie rybę sosem miso z miodem, smażcie bok choya. Zapraszajcie przyjaciół i cieszcie się wspaniałym posiłkiem.","og_image":{"id":5844,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/Amqixx8Hutz3SP6PaaAE8E7i8uMECVoOdwXV2KubixM/fit/1200/630/fp:0.51:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMzEv/JUM1JTgyb3NvJUM1/JTlCXzIybGlwY2Ey/NTAwXzJfdGluaWZp/ZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/DKrjrCeeB2K43AYEwmknj6T4qOIUIZJgZmk38wXfbUU/fit/2400/1260/fp:0.51:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMzEv/JUM1JTgyb3NvJUM1/JTlCXzIybGlwY2Ey/NTAwXzJfdGluaWZp/ZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/r8wLL-Lf-8py5ksVoWxEwosmBe7M66ED_MlLy1QeuEA/fill/1200/630/fp:0.51:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMzEv/JUM1JTgyb3NvJUM1/JTlCXzIybGlwY2Ey/NTAwXzJfdGluaWZp/ZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/mXTaBQMf-8-tKGcBTh_IDdhxG4Z0sHUQWf6iXTWr2KU/fill/2400/1260/fp:0.51:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMzEv/JUM1JTgyb3NvJUM1/JTlCXzIybGlwY2Ey/NTAwXzJfdGluaWZp/ZWQuanBn.jpg"},"ppoi":[0.51,0.44],"tinified":true,"old_id":null,"title":"Łosoś","alt":"Łosoś glazurowany w miso i miodzie z bok choy","file":"https://media.kukbuk.pl/media/images/2019/07-31/%C5%82oso%C5%9B_22lipca2500_2_tinified.jpg"},"modified":"2022-09-26T10:41:36.816140","above_18":false,"tags":["kapusta","ryba","łosoś"],"steps":["Mieszamy w garnku miso, miód, sos sojowy, sok z cytryny i chili. Gotujemy, aż zgęstnieje. Smarujemy glazurą łososia i pieczemy go 12-15 minut w temperaturze 180 stopni – co jakiś czas smarujemy gorącym sosem. Bok choy przepoławiamy, przyprawiamy solą i pieprzem, smarujemy oliwą i smażymy na ostrym ogniu, aż się przypiecze i zmięknie. "],"has_hero_widget":false},{"id":368,"slug":"wedzony-losos-zapiekany-pod-puree-ziemniaczanym","title":"Wędzony łosoś zapiekany pod purée ziemniaczanym","widgets":[{"id":78996,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Ziemniaki obieramy, gotujemy w osolonej wodzie do miękkości. Jeszcze gorące przeciskamy przez praskę lub przecieramy przez sito. Dodajemy masło i śmietankę, dokładnie mieszamy. Kiedy nieco przestygnie, dodajemy żółtka i dokładnie mieszamy. Odstawiamy.
\nMasło klarowane rozpuszczamy na niewielkim ogniu w garnuszku, wsypujemy mąkę, dokładnie mieszamy. Ogrzewamy, mieszając, około 5 minut, tak by masa nie zbrązowiała, a zachowała jasny kolor. Wlewamy mleko, mieszamy rózgą i gotujemy na niewielkim ogniu około 10 minut (co jakiś czas mieszamy). Doprawiamy solą, pieprzem, gałką muszkatołową. Dodajemy posiekaną natkę pietruszki.
\nGroszek blanszujemy w lekko osolonej wodzie, po czym od razu chłodzimy w zimnej wodzie. Cheddar ścieramy. Łososia dzielimy na cząstki.
","highlighted_text":"przygotowanie","resourcetype":"TextWithHighlightWidget","first":true,"last":true},{"id":78768,"image":{"id":5823,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/K5x3warz0NytYRO8cyEkyMkNDyCV2qB_rC5nyn4i1Vc/fit/550/0/fp:0.49:0.4/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMzAv/bG9nb190aW5pZmll/ZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/vDnGvIArVkikVWIg6KxZiBxPjxAkkcDJwxs6gMW3Ry8/fit/1100/0/fp:0.49:0.4/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMzAv/bG9nb190aW5pZmll/ZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/ITK6iJNeNYyvtTiLyHrw5DwhhdaTYA3df2ZgKj_72HA/fill/550/0/fp:0.49:0.4/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMzAv/bG9nb190aW5pZmll/ZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/6ChniQMuqZoF_d_cJIbPOAx8TbKwMXULMLtJWVCw17c/fill/1100/0/fp:0.49:0.4/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMzAv/bG9nb190aW5pZmll/ZC5qcGc.jpg"},"ppoi":[0.49,0.4],"tinified":true,"old_id":null,"title":"Logo Mowi","alt":"Logo Mowi z marginesami","file":"https://media.kukbuk.pl/media/images/2019/07-30/logo_tinified.jpg"},"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"Przygotowujemy 4 niewielkie foremki do zapiekania. Do każdej wkładamy łososia, beszamel, groszek i ser. Przykrywamy purée z ziemniaków. Zapiekamy około 30 minut w temperaturze 180 stopni.
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\nPrzepis i przygotowanie: Tomek Zielke
\nStylizacja: Agata Jankowska
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Rybę serwujemy z dodatkami: posiekaną cytryną, suszonymi kaparami i oliwkam. Pieczony fenkuł podkręci smak a słodki sos z rodzynkami sprawi, że będzie to wasz ulubiony przepis.","info_about_authors":"Zdjęcie: Maciek Niemojewski
\nPrzepis i przygotowanie: Tomek Zielke
\nStylizacja: Agata Jankowska
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Oba rodzaje łososia kroimy w kosteczkę, mieszamy z bardzo drobno pokrojoną szalotką."],"has_hero_widget":false},{"id":366,"slug":"losos-konfitowany-ze-smietana-chrzanowa","title":"Łosoś konfitowany ze śmietaną chrzanową","widgets":[{"id":79018,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Chrzan mieszamy ze śmietaną, z solą i odrobiną soku z cytryny. Odstawiamy do lodówki na przynajmniej godzinę. Z łososia zdejmujemy skórę, solimy. W piekarniku ustawiamy najniższą możliwą temperaturę (40-50 stopni). Olej podgrzewamy do 45 stopni. Zalewamy nim łososia tak, by był całkowicie przykryty. Zależy nam na temperaturze docelowej 40 stopni. Naczynie wstawiamy do piekarnika na 15-20 minut.
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Przepis na pomidory z bryndzą (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2022/09-16/obiad_ziemianstwo_Basia4320.jpg"}},{"id":2046,"slug":"salatka-z-bulguru-i-pomidorow","title":"Sałatka z bulguru i pomidorów","image":{"id":19739,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/4aBbtC6keAkok6oXiaiLdSBcKU5oMw6nQ63lqsNithI/fit/294/294/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/Cb9ECY-8RN5DxijJEkVceAZYUJ5868JgNbppPrTIrhE/fit/588/588/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/6kIsgfrVkIqyZ88x5lJS8yqCC35_ZUhrvO0umnxYCdA/fill/294/294/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/T6eqJrtzVBE3JPs9THnrK4KbYEtGznvMKUeDaSE60jE/fill/588/588/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg"},"ppoi":[0.44,0.65],"tinified":false,"old_id":null,"title":"Sałatka z bulguru i pomidorów","alt":"Jak zrobić sałatkę z kaszą bulgur. Sałatka z bulgurem i pomidorami (fot. Jakub Stanek)","file":"https://media.kukbuk.pl/media/images/2022/09-12/annab18823_kopia.jpg"},"timestamp":"2022-09-09T14:07:10.214496","tags":["pomidory","sałata","feta"],"big_image":{"id":19739,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/w5v2dPls1vAcfkPlVpX72ulg4Ux6Hs8Ps2XS0nn0ndU/fit/1034/1034/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/mcggkxFZFHgU3ZGaJhB382IunF5aVDI8UL5kNe2u2-8/fit/2068/2068/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/bhU1cqlwAlcJLTg0F5C1zbvm9ImW4nyDXj8mWRfQ16w/fill/1034/1034/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/AmJTGXXAO2QkXRwGNcll-YCpOII162O9u9aOEZDUg4s/fill/2068/2068/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg"},"ppoi":[0.44,0.65],"tinified":false,"old_id":null,"title":"Sałatka z bulguru i pomidorów","alt":"Jak zrobić sałatkę z kaszą bulgur. Sałatka z bulgurem i pomidorami (fot. Jakub Stanek)","file":"https://media.kukbuk.pl/media/images/2022/09-12/annab18823_kopia.jpg"}},{"id":2031,"slug":"borowiki-z-bita-smietana","title":"Borowiki z bitą śmietaną","image":{"id":19710,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/1wehPQyNjdab--KLTU1NVnyv0_nAAPMR3JZ2wAIpASE/fit/294/294/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/N3bSv5wKaR3581JQTX6SyMqaA_ulk_ynJzZh29JG9lA/fit/588/588/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/ca8yW9cxZLHhRZ76O6iLp1r8rTBTTOXVHjslyiMpoGY/fill/294/294/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/V9Opmp7qnGbwSWmN5ZIYrB16m4LaaKvslNv55AZXN-w/fill/588/588/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg"},"ppoi":[0.52,0.44],"tinified":false,"old_id":null,"title":"Borowiki z bitą śmietaną","alt":"Przepis na borowiki z bitą śmietaną (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2022/08-26/witt_grzyby11336.jpg"},"timestamp":"2022-08-26T11:45:47.730337","tags":["grzyby","śmietana","wegetariańskie"],"big_image":{"id":19710,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/lY4OWNheeBmvlMfHYRbzd18MaUaRY55UF1DGMg8zlVk/fit/1034/1034/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/n2pM48ap4bBkJlq05Tx4YEFTIiLb9dStTDSY-zsKuOU/fit/2068/2068/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/FqUsHz-5-_aR3GdfJd9rwJfrkZSzICu8g57xfvhVUqg/fill/1034/1034/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/oPZfF4W41BFo_UIYuneENQKMG1t-XTyILdFOQWREWFI/fill/2068/2068/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg"},"ppoi":[0.52,0.44],"tinified":false,"old_id":null,"title":"Borowiki z bitą śmietaną","alt":"Przepis na borowiki z bitą śmietaną (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2022/08-26/witt_grzyby11336.jpg"}},{"id":2021,"slug":"czipsy-z-brukwi-z-cynamonem","title":"Czipsy z brukwi z cynamonem","image":{"id":19692,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/eoTn-fq6SZkczlHxmKEYTS20eIHHDk1IKDZzWRkaG5k/fit/294/294/fp:0.49:0.35/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjQv/MzA3QTQ1NzcuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/cB6V2HflFun8mrLUlpsSMR2F2ccJfWLolAqOwYVYLe8/fit/588/588/fp:0.49:0.35/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjQv/MzA3QTQ1NzcuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/j4hTouB7MSgl0O5VqrtmtxYVBS2mf86SQTSwRo8Bnwc/fill/294/294/fp:0.49:0.35/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjQv/MzA3QTQ1NzcuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/v6vVvALdOfnZUsT2b5xWIgHM6Ofv9-o_EWNtVCzao7E/fill/588/588/fp:0.49:0.35/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjQv/MzA3QTQ1NzcuanBn.jpg"},"ppoi":[0.49,0.35],"tinified":false,"old_id":null,"title":"Czipsy z brukwi z cynamonem","alt":"Brukiew – najlepsze przepisy. Jak zrobić zdrowe chipsy. 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\nPrzepis i przygotowanie: Tomek Zielke
\nStylizacja: Agata Jankowska
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Przepis na pomidory z bryndzą (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2022/09-16/obiad_ziemianstwo_Basia4320.jpg"}},{"id":2046,"slug":"salatka-z-bulguru-i-pomidorow","title":"Sałatka z bulguru i pomidorów","image":{"id":19739,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/4aBbtC6keAkok6oXiaiLdSBcKU5oMw6nQ63lqsNithI/fit/294/294/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/Cb9ECY-8RN5DxijJEkVceAZYUJ5868JgNbppPrTIrhE/fit/588/588/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/6kIsgfrVkIqyZ88x5lJS8yqCC35_ZUhrvO0umnxYCdA/fill/294/294/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/T6eqJrtzVBE3JPs9THnrK4KbYEtGznvMKUeDaSE60jE/fill/588/588/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg"},"ppoi":[0.44,0.65],"tinified":false,"old_id":null,"title":"Sałatka z bulguru i pomidorów","alt":"Jak zrobić sałatkę z kaszą bulgur. Sałatka z bulgurem i pomidorami (fot. Jakub Stanek)","file":"https://media.kukbuk.pl/media/images/2022/09-12/annab18823_kopia.jpg"},"timestamp":"2022-09-09T14:07:10.214496","tags":["pomidory","sałata","feta"],"big_image":{"id":19739,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/w5v2dPls1vAcfkPlVpX72ulg4Ux6Hs8Ps2XS0nn0ndU/fit/1034/1034/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/mcggkxFZFHgU3ZGaJhB382IunF5aVDI8UL5kNe2u2-8/fit/2068/2068/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/bhU1cqlwAlcJLTg0F5C1zbvm9ImW4nyDXj8mWRfQ16w/fill/1034/1034/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/AmJTGXXAO2QkXRwGNcll-YCpOII162O9u9aOEZDUg4s/fill/2068/2068/fp:0.44:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDktMTIv/YW5uYWIxODgyM19r/b3BpYS5qcGc.jpg"},"ppoi":[0.44,0.65],"tinified":false,"old_id":null,"title":"Sałatka z bulguru i pomidorów","alt":"Jak zrobić sałatkę z kaszą bulgur. Sałatka z bulgurem i pomidorami (fot. Jakub Stanek)","file":"https://media.kukbuk.pl/media/images/2022/09-12/annab18823_kopia.jpg"}},{"id":2031,"slug":"borowiki-z-bita-smietana","title":"Borowiki z bitą śmietaną","image":{"id":19710,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/1wehPQyNjdab--KLTU1NVnyv0_nAAPMR3JZ2wAIpASE/fit/294/294/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/N3bSv5wKaR3581JQTX6SyMqaA_ulk_ynJzZh29JG9lA/fit/588/588/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/ca8yW9cxZLHhRZ76O6iLp1r8rTBTTOXVHjslyiMpoGY/fill/294/294/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/V9Opmp7qnGbwSWmN5ZIYrB16m4LaaKvslNv55AZXN-w/fill/588/588/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg"},"ppoi":[0.52,0.44],"tinified":false,"old_id":null,"title":"Borowiki z bitą śmietaną","alt":"Przepis na borowiki z bitą śmietaną (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2022/08-26/witt_grzyby11336.jpg"},"timestamp":"2022-08-26T11:45:47.730337","tags":["grzyby","śmietana","wegetariańskie"],"big_image":{"id":19710,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/lY4OWNheeBmvlMfHYRbzd18MaUaRY55UF1DGMg8zlVk/fit/1034/1034/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/n2pM48ap4bBkJlq05Tx4YEFTIiLb9dStTDSY-zsKuOU/fit/2068/2068/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/FqUsHz-5-_aR3GdfJd9rwJfrkZSzICu8g57xfvhVUqg/fill/1034/1034/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/oPZfF4W41BFo_UIYuneENQKMG1t-XTyILdFOQWREWFI/fill/2068/2068/fp:0.52:0.44/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjYv/d2l0dF9ncnp5Ynkx/MTMzNi5qcGc.jpg"},"ppoi":[0.52,0.44],"tinified":false,"old_id":null,"title":"Borowiki z bitą śmietaną","alt":"Przepis na borowiki z bitą śmietaną (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2022/08-26/witt_grzyby11336.jpg"}},{"id":2021,"slug":"czipsy-z-brukwi-z-cynamonem","title":"Czipsy z brukwi z cynamonem","image":{"id":19692,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/eoTn-fq6SZkczlHxmKEYTS20eIHHDk1IKDZzWRkaG5k/fit/294/294/fp:0.49:0.35/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjQv/MzA3QTQ1NzcuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/cB6V2HflFun8mrLUlpsSMR2F2ccJfWLolAqOwYVYLe8/fit/588/588/fp:0.49:0.35/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjQv/MzA3QTQ1NzcuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/j4hTouB7MSgl0O5VqrtmtxYVBS2mf86SQTSwRo8Bnwc/fill/294/294/fp:0.49:0.35/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjQv/MzA3QTQ1NzcuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/v6vVvALdOfnZUsT2b5xWIgHM6Ofv9-o_EWNtVCzao7E/fill/588/588/fp:0.49:0.35/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDgtMjQv/MzA3QTQ1NzcuanBn.jpg"},"ppoi":[0.49,0.35],"tinified":false,"old_id":null,"title":"Czipsy z brukwi z cynamonem","alt":"Brukiew – najlepsze przepisy. Jak zrobić zdrowe chipsy. 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\nPrzepis i przygotowanie: Tomek Zielke
\nStylizacja: Agata Jankowska
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\nPrzepis i przygotowanie: Tomek Zielke
\nStylizacja: Agata Jankowska
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