{"count":1909,"page_size":15,"next":"https://backend.kukbuk.pl/public/recipes/?format=json&page=110","previous":"https://backend.kukbuk.pl/public/recipes/?format=json&page=108","results":[{"id":330,"slug":"lekkie-ciasteczka-biszkoptowe-z-orange-curd-i-mali","title":"Lekkie ciasteczka biszkoptowe z orange curd i malinami","widgets":[{"id":36145,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Jajka ubijamy z cukrem 9-10 minut. Do masy dodajemy mąkę przesianą przez sito. Na papierze do pieczenia rysujemy prostokąt o wymiarach 28 × 20 cm. Wylewamy ciasto na papier, tak by mieściło się w narysowanym prostokącie. Biszkopt pieczemy 9-15 minut w temperaturze 185°C. 

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Po przestudzeniu, za pomocą rantów cukierniczych lub szklanki o średnicy 6 cm, wykrawamy z biszkoptu 12 kół. Ciasteczka smarujemy warstwą orange curdi dekorujemy owocami oraz ziołami.

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Przepis i zdjęcie pochodzą z książki \"Deserownik\" Magdaleny Tomaszewskiej-Bolałek

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Przepis i zdjęcie: Magdalena Tomaszewska-Bolałek

","reading_time":1,"ingredients":[{"id":3896,"header":false,"name":"jajka","quantity":"3 sztuki"},{"id":3897,"header":false,"name":"cukier","quantity":"60 g"},{"id":3898,"header":false,"name":"orange curd (lub inny curd)","quantity":"80-100 g"},{"id":3899,"header":false,"name":"mąka pszenna","quantity":"60 g"},{"id":3900,"header":false,"name":"maliny lub inne sezonowe owoce","quantity":"100 g"},{"id":3901,"header":false,"name":"świeże zioła","quantity":"do dekoracji"}],"preparation_time":"40 minut","big_image":{"id":5312,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/yBLeABgs5O5L0-HqPWTM0OMaAGbv1VgYG0Jg7T2QjHk/fit/709/841/fp:0.38:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/TGVra2llX2NpYXN0/ZWN6a2FfYmlzemtv/cHRvd2Vfem9yYW5n/ZV9jdXJkX2ltYWxp/bmFtaV90aW5pZmll/ZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/qbznNZ_tdhw2G6ODlo67D4Nk0tL14si7I-n9s1jbGyY/fit/1418/1682/fp:0.38:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/TGVra2llX2NpYXN0/ZWN6a2FfYmlzemtv/cHRvd2Vfem9yYW5n/ZV9jdXJkX2ltYWxp/bmFtaV90aW5pZmll/ZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/TacbGEkEUHS1TpmveNhK3WZuxeHjyIH9DDjGUcPyDuA/fill/709/841/fp:0.38:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/TGVra2llX2NpYXN0/ZWN6a2FfYmlzemtv/cHRvd2Vfem9yYW5n/ZV9jdXJkX2ltYWxp/bmFtaV90aW5pZmll/ZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/6RmYn00jvGg4yqQ5_AM6SShsoFfwATDOklgDOeY9-7k/fill/1418/1682/fp:0.38:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/TGVra2llX2NpYXN0/ZWN6a2FfYmlzemtv/cHRvd2Vfem9yYW5n/ZV9jdXJkX2ltYWxp/bmFtaV90aW5pZmll/ZC5qcGc.jpg"},"ppoi":[0.38,0.65],"tinified":true,"old_id":null,"title":"Lekkie ciasteczka biszkoptowe z orange curd i malinami.jpg","alt":"","file":"https://media.kukbuk.pl/media/images/2019/07-04/Lekkie_ciasteczka_biszkoptowe_zorange_curd_imalinami_tinified.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"dowolna","site_title":"Ciasteczka biszkoptowe z orange curd i malinami","og_title":"Lekkie ciasteczka biszkoptowe z orange curd i malinami","og_description":"","og_image":{"id":5312,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/3rAxwJyJO4OD2yhAmW4NQLV-UPuhOXOY1ColmnB3kWs/fit/1200/630/fp:0.38:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/TGVra2llX2NpYXN0/ZWN6a2FfYmlzemtv/cHRvd2Vfem9yYW5n/ZV9jdXJkX2ltYWxp/bmFtaV90aW5pZmll/ZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/8zVLTuGT1hsaD3NO3MZqDil2yIW__Mlj3qQcejx8K-4/fit/2400/1260/fp:0.38:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/TGVra2llX2NpYXN0/ZWN6a2FfYmlzemtv/cHRvd2Vfem9yYW5n/ZV9jdXJkX2ltYWxp/bmFtaV90aW5pZmll/ZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/2-OxpwdpCPjsD9lsF2OXEGR2fkEPD4Dk-plzIOUBD74/fill/1200/630/fp:0.38:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/TGVra2llX2NpYXN0/ZWN6a2FfYmlzemtv/cHRvd2Vfem9yYW5n/ZV9jdXJkX2ltYWxp/bmFtaV90aW5pZmll/ZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/gEtuGIzH2cdm7PugT_X9Gwe9TSfcqGDW_si6gkSx-MA/fill/2400/1260/fp:0.38:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/TGVra2llX2NpYXN0/ZWN6a2FfYmlzemtv/cHRvd2Vfem9yYW5n/ZV9jdXJkX2ltYWxp/bmFtaV90aW5pZmll/ZC5qcGc.jpg"},"ppoi":[0.38,0.65],"tinified":true,"old_id":null,"title":"Lekkie ciasteczka biszkoptowe z orange curd i malinami.jpg","alt":"","file":"https://media.kukbuk.pl/media/images/2019/07-04/Lekkie_ciasteczka_biszkoptowe_zorange_curd_imalinami_tinified.jpg"},"modified":"2022-03-14T15:57:43.916888","above_18":false,"tags":["dla dzieci","ciastka","owoce"],"steps":["Jajka ubijamy z cukrem 9-10 minut. Do masy dodajemy mąkę przesianą przez sito. Na papierze do pieczenia rysujemy prostokąt o wymiarach 28 × 20 cm. Wylewamy ciasto na papier, tak by mieściło się w narysowanym prostokącie. Biszkopt pieczemy 9-15 minut w temperaturze 185°C. ","Po przestudzeniu, za pomocą rantów cukierniczych lub szklanki o średnicy 6 cm, wykrawamy z biszkoptu 12 kół. Ciasteczka smarujemy warstwą orange curdi dekorujemy owocami oraz ziołami."],"has_hero_widget":false},{"id":329,"slug":"clafoutis-z-jezynami-lub-czeresniami","title":"Clafoutis z jeżynami lub czereśniami","widgets":[{"id":36088,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Żaroodporne naczynie o średnicy 12-13 cm smarujemy masłem. Jeżyny myjemy i osuszamy, a czereśnie myjemy, osuszamy i drylujemy. Wybrane owoce układamy na dnie naczynia. 

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":36089,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Jajko mieszamy z mąką pszenną, cukrem, solą i ekstraktem waniliowym. W garnuszku podgrzewamy mleko. Ciepłe mleko przelewamy powoli do miski z pozostałymi składnikami i dokładnie mieszamy, by nie doprowadzić do powstania grudek. Tak przygotowanym ciastem zalewamy owoce i wstawiamy naczynie na 40-50 minut do piekarnika rozgrzanego do temperatury 180°C. 

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":36090,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

Przed podaniem możemy posypać deser cukrem pudrem. Clafoutis warto przygotować też z wiśniami czy śliwkami.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":36120,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Przepis i zdjęcie pochodzą z książki \"Deserownik\" Magdaleny Tomaszewskiej-Bolałek

","resourcetype":"TextWidget","first":true,"last":true}],"image":{"id":5309,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/w2XvouX-ECx7W_vAiBE00dSktnbTHAs_CIbh6FjTqA4/fit/709/841/fp:0.47:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/Q2xhZm91dGlzX3pf/amUlQzUlQkN5bmFt/aV9sdWJfY3plcmUl/QzUlOUJuaWFtaV90/aW5pZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/3CM0tD0y6S7MxiXg1NRNkKfd-Y8ymxzDOoCJ9Lpgk4U/fit/1418/1682/fp:0.47:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/Q2xhZm91dGlzX3pf/amUlQzUlQkN5bmFt/aV9sdWJfY3plcmUl/QzUlOUJuaWFtaV90/aW5pZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Zk7KWvfABjblhcbm_ORtkm8wqynKgk-Ukq_rVlky9W0/fill/709/841/fp:0.47:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/Q2xhZm91dGlzX3pf/amUlQzUlQkN5bmFt/aV9sdWJfY3plcmUl/QzUlOUJuaWFtaV90/aW5pZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/ySYcaOS4N_hdSyCbgcshPALytbeElsGRqgz-vBrhgDM/fill/1418/1682/fp:0.47:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/Q2xhZm91dGlzX3pf/amUlQzUlQkN5bmFt/aV9sdWJfY3plcmUl/QzUlOUJuaWFtaV90/aW5pZmllZC5qcGc.jpg"},"ppoi":[0.47,0.52],"tinified":true,"old_id":null,"title":"Clafoutis z jeżynami lub czereśniami","alt":"przepis na pyszne i lekkie, letnie cisto z owocami sezonowymi","file":"https://media.kukbuk.pl/media/images/2019/07-04/Clafoutis_z_je%C5%BCynami_lub_czere%C5%9Bniami_tinified.jpg"},"timestamp":"2019-07-04T15:20:46.357190","meta_description":"Jeżyny i czereśnie zamknięte w kruchym placku to idealny deser na letnie popołudnie. Wystarczy kilka prostych składników, żeby wyczarować to pyszne ciasto z owocami.","info_about_authors":"

Przepis i zdjęcie: Magdalena Tomaszewska-Bolałek

","reading_time":1,"ingredients":[{"id":3887,"header":false,"name":"masło","quantity":"20 g"},{"id":3888,"header":false,"name":"jeżyny lub czereśnie","quantity":"60 g"},{"id":3889,"header":false,"name":"jajko","quantity":"1 sztuka"},{"id":3890,"header":false,"name":"mąka pszenna","quantity":"15 g"},{"id":3891,"header":false,"name":"cukier","quantity":"30 g"},{"id":3892,"header":false,"name":"sól","quantity":"szczypta"},{"id":3893,"header":false,"name":"ekstrakt waniliowy","quantity":"1/4 łyżeczki"},{"id":3894,"header":false,"name":"mleko","quantity":"120 ml"},{"id":3895,"header":false,"name":"cukier puder (opcjonalnie)","quantity":"do smaku"}],"preparation_time":"60 minut","big_image":{"id":5309,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/w2XvouX-ECx7W_vAiBE00dSktnbTHAs_CIbh6FjTqA4/fit/709/841/fp:0.47:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/Q2xhZm91dGlzX3pf/amUlQzUlQkN5bmFt/aV9sdWJfY3plcmUl/QzUlOUJuaWFtaV90/aW5pZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/3CM0tD0y6S7MxiXg1NRNkKfd-Y8ymxzDOoCJ9Lpgk4U/fit/1418/1682/fp:0.47:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/Q2xhZm91dGlzX3pf/amUlQzUlQkN5bmFt/aV9sdWJfY3plcmUl/QzUlOUJuaWFtaV90/aW5pZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Zk7KWvfABjblhcbm_ORtkm8wqynKgk-Ukq_rVlky9W0/fill/709/841/fp:0.47:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/Q2xhZm91dGlzX3pf/amUlQzUlQkN5bmFt/aV9sdWJfY3plcmUl/QzUlOUJuaWFtaV90/aW5pZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/ySYcaOS4N_hdSyCbgcshPALytbeElsGRqgz-vBrhgDM/fill/1418/1682/fp:0.47:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/Q2xhZm91dGlzX3pf/amUlQzUlQkN5bmFt/aV9sdWJfY3plcmUl/QzUlOUJuaWFtaV90/aW5pZmllZC5qcGc.jpg"},"ppoi":[0.47,0.52],"tinified":true,"old_id":null,"title":"Clafoutis z jeżynami lub czereśniami","alt":"przepis na pyszne i lekkie, letnie cisto z owocami sezonowymi","file":"https://media.kukbuk.pl/media/images/2019/07-04/Clafoutis_z_je%C5%BCynami_lub_czere%C5%9Bniami_tinified.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"dowolna","site_title":"Clafoutis z owocami","og_title":"Clafoutis z jeżynami lub czereśniami","og_description":"Jeżyny i czereśnie zamknięte w kruchym placku to idealny deser na letnie popołudnie. Wystarczy kilka prostych składników, żeby wyczarować to pyszne ciasto z owocami.","og_image":{"id":5309,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/qrWoMU7M5ZPAQnGVYpMt3fKwCw5prwKgSghwsoFpU44/fit/1200/630/fp:0.47:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/Q2xhZm91dGlzX3pf/amUlQzUlQkN5bmFt/aV9sdWJfY3plcmUl/QzUlOUJuaWFtaV90/aW5pZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/indXWjFQVAJ7tAORyEE4P3JKkz7WzF7gt-jxu0si9bM/fit/2400/1260/fp:0.47:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/Q2xhZm91dGlzX3pf/amUlQzUlQkN5bmFt/aV9sdWJfY3plcmUl/QzUlOUJuaWFtaV90/aW5pZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/3-IKXGJpEGwdp0g2vnzGiTyjJPtW_j1cFzBb0rJhxF4/fill/1200/630/fp:0.47:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/Q2xhZm91dGlzX3pf/amUlQzUlQkN5bmFt/aV9sdWJfY3plcmUl/QzUlOUJuaWFtaV90/aW5pZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/XpoK2pRzgKiSbpdhDwql5MubKUdGkCIQIxT-5VNT16o/fill/2400/1260/fp:0.47:0.52/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/Q2xhZm91dGlzX3pf/amUlQzUlQkN5bmFt/aV9sdWJfY3plcmUl/QzUlOUJuaWFtaV90/aW5pZmllZC5qcGc.jpg"},"ppoi":[0.47,0.52],"tinified":true,"old_id":null,"title":"Clafoutis z jeżynami lub czereśniami","alt":"przepis na pyszne i lekkie, letnie cisto z owocami sezonowymi","file":"https://media.kukbuk.pl/media/images/2019/07-04/Clafoutis_z_je%C5%BCynami_lub_czere%C5%9Bniami_tinified.jpg"},"modified":"2019-07-04T15:27:34.619392","above_18":false,"tags":["ciasto","owoce"],"steps":["Żaroodporne naczynie o średnicy 12-13 cm smarujemy masłem. Jeżyny myjemy i osuszamy, a czereśnie myjemy, osuszamy i drylujemy. Wybrane owoce układamy na dnie naczynia. ","Jajko mieszamy z mąką pszenną, cukrem, solą i ekstraktem waniliowym. W garnuszku podgrzewamy mleko. Ciepłe mleko przelewamy powoli do miski z pozostałymi składnikami i dokładnie mieszamy, by nie doprowadzić do powstania grudek. Tak przygotowanym ciastem zalewamy owoce i wstawiamy naczynie na 40-50 minut do piekarnika rozgrzanego do temperatury 180°C. ","Przed podaniem możemy posypać deser cukrem pudrem. Clafoutis warto przygotować też z wiśniami czy śliwkami."],"has_hero_widget":false},{"id":328,"slug":"jagodzianki","title":"Jagodzianki","widgets":[{"id":36061,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Mleko podgrzewamy, aż będzie letnie, dodajemy drożdże, cukier i mąkę. Dokładnie mieszamy i na chwilę odstawiamy.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":36062,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Masło rozpuszczamy w rondelku, dodajemy jajka, cukier, sól oraz płynną masę drożdżową, dokładnie mieszamy. Dosypujemy mąkę i wyrabiamy, dodając tyle mąki, by ciasto nie kleiło się do rąk. Miskę z ciastem przykrywamy ściereczką i odstawiamy w ciepłe miejsce do wyrośnięcia.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":36063,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Jagody przebieramy i dokładnie myjemy. Owoce osuszamy i wrzucamy do miski. Jeśli lubimy słodsze jagodzianki, możemy wymieszać owoce z dodatkowymi 2-3 łyżkami cukru.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":36064,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

Z wyrośniętego ciasta robimy grubsze naleśniczki. Na środek każdego nakładamy jagody, po czym zlepiamy brzegi i formujemy owalne bułeczki.

","highlighted_text":"krok 4","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":36065,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Jagodzianki układamy na blasze wyłożonej papierem do pieczenia i pieczemy 16-20 minut w piekarniku rozgrzanym do temperatury 180°C. Jeśli chcemy, by były błyszczące, możemy posmarować je roztrzepanym żółtkiem. Przed podaniem jagodzianki posypujemy cukrem pudrem.

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Przepis pochodzi z książki \"Deserownik\" Magdaleny Tomaszewskiej Bolałek

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Przepis: Magdalena Tomaszewska-Bolałek

\n
\n

Zdjęcie: Marcin Lewandowski

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Kiszenie kiełków jest banalnie proste i naprawdę warto się na to odważyć. Dlaczego? Po pierwsze, kiełki najlepiej przygotowywać w niewielkich porcjach, więc jeśli coś się nie uda, skala klęski będzie dosłownie mała, tak że nie będzie się czym załamywać. Po drugie, kiełki kiszą się błyskawicznie. Są w końcu niewielkie i delikatne, więc już po 4-5 dniach nadają się do zjedzenia. Po trzecie – są po prostu pyszne, zdrowe, bardzo praktyczne i idealne do podjadania w każdej chwili.

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Kiełków nie ma sensu zamykać w słoiku, jeśli będziesz je podjadała na bieżąco. W tym wypadku lepiej sprawdzi się miseczka czy kamionkowy garnek do kiszenia. Jeśli będziesz chciała przechować kiełki na później, ukiś większą ilość i jednak zamknij w słoikach (wówczas oblicz, ile będziesz potrzebowała zalewy, i dodaj 1 łyżkę

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W naczyniu umieść czosnek i wszystkie przyprawy, których chcesz użyć. Dodaj kiełki. Nie upychaj ich na siłę, ale włóż ich tyle, żeby jednak w naczyniu zrobiło się ciasno. Przygotuj zalewę: wodę przegotuj, rozpuść w niej sól i ostudź. Kiełki zalej ostudzoną zalewą i koniecznie dociśnij do dna. Najlepiej sprawdzi się obciążony talerzyk, ale jeśli używasz wysokiego, wąskiego naczynia, wyparzony kamień też będzie dobrym pomysłem.

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Przepis i zdjęcie pochodzą z książki \"Przetwory z pomysłem\" Patrycji Machałek

","reading_time":1,"ingredients":[{"id":3867,"header":false,"name":"czosnek","quantity":"1 ząbek"},{"id":3868,"header":false,"name":"mały listek laurowy","quantity":"1 sztuka"},{"id":3869,"header":false,"name":"ziele angielskie","quantity":"1-2 kulki"},{"id":3870,"header":false,"name":"pieprz cytrynowy","quantity":"szczypta"},{"id":3871,"header":true,"name":"Zalewa:","quantity":""},{"id":3872,"header":false,"name":"sól","quantity":"1 g (1/4 łyżeczki) na 100 ml wody"}],"preparation_time":"15 minut","big_image":{"id":5293,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/B9tyz66jMNWN1Y8JyKPZIA0VyLtRqne5l3-pa-mH8nM/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/a2llbGtpM19jUzFK/QXlPX3RpbmlmaWVk/LmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/-HZLZmWLRtUl01rtkpQj0ymajAcE3ya8nA5TkL1Xznc/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/a2llbGtpM19jUzFK/QXlPX3RpbmlmaWVk/LmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/7EGDepIpIrFx4hnZ11SVC4_XB_vj5GuxxPPE1CsRVQY/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/a2llbGtpM19jUzFK/QXlPX3RpbmlmaWVk/LmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/XCWA-CVANH96LOfbeqk55ERMiX1yTzQcnD1duI3R4kc/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/a2llbGtpM19jUzFK/QXlPX3RpbmlmaWVk/LmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"kielki3.jpg","alt":"","file":"https://media.kukbuk.pl/media/images/2019/07-04/kielki3_cS1JAyO_tinified.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"dowolna","site_title":"Kiszone kiełki – przepis","og_title":"Kiszone kiełki","og_description":"Kiełki kiszą się błyskawicznie. Będą gotowe już po kilku dniach. By je przygotować wystarczą ulubione kiełki i nieco przypraw.","og_image":{"id":5292,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/z8ZKGtbkOsXEivwagLOhxrJvOjnBLjapHe3XVBSXk4I/fit/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/a2llbGtpM190aW5p/ZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/GLWAhBcfzuhZubaAPAGR8z0Ke_lkBdw6IDSQiIL2OKw/fit/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/a2llbGtpM190aW5p/ZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/rDdIB8fOmk1syq0DNy5sbhMyDrdsU6ZT6LA4L3PX_TA/fill/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/a2llbGtpM190aW5p/ZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/wTgmbuzOKetARXoDMOyXAT-PdwRtXs9smOFV2lOQ1pM/fill/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/a2llbGtpM190aW5p/ZmllZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"kielki3.jpg","alt":"","file":"https://media.kukbuk.pl/media/images/2019/07-04/kielki3_tinified.jpg"},"modified":"2022-09-28T09:32:57.409074","above_18":false,"tags":["szybkie","przetwory","kiełki"],"steps":["Kiełków nie ma sensu zamykać w słoiku, jeśli będziesz je podjadała na bieżąco. W tym wypadku lepiej sprawdzi się miseczka czy kamionkowy garnek do kiszenia. Jeśli będziesz chciała przechować kiełki na później, ukiś większą ilość i jednak zamknij w słoikach (wówczas oblicz, ile będziesz potrzebowała zalewy, i dodaj 1 łyżkę","W naczyniu umieść czosnek i wszystkie przyprawy, których chcesz użyć. Dodaj kiełki. Nie upychaj ich na siłę, ale włóż ich tyle, żeby jednak w naczyniu zrobiło się ciasno. Przygotuj zalewę: wodę przegotuj, rozpuść w niej sól i ostudź. Kiełki zalej ostudzoną zalewą i koniecznie dociśnij do dna. Najlepiej sprawdzi się obciążony talerzyk, ale jeśli używasz wysokiego, wąskiego naczynia, wyparzony kamień też będzie dobrym pomysłem."],"has_hero_widget":false},{"id":325,"slug":"konfitura-malinowa","title":"Konfitura malinowa","widgets":[{"id":34846,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Konfitura z malin jest bodaj najprostsza w przygotowaniu, dlatego wydaje się znakomita dla początkujących. Na jej przykładzie możesz się nauczyć, jak powinno się przygotowywać ten rodzaj przetworów i czym się on wyróżnia spośród innych.

\n

Stare, tradycyjne przepisy na konfitury z malin mówią, że na 1 kg owoców powinno się użyć… 1 kg cukru. Jeśli masz odwagę – spróbuj. Kiedy do takiej konfitury upieczesz maślane babeczki, będziesz mogła poczuć się jak na przyjęciu na dworze Ludwika XVI. We współczesnych przepisach jednak zmniejsza się ilość cukru średnio pięciokrotnie, jednocześnie wprost proporcjonalnie zwiększając szansę na zachowanie zdrowych zębów.

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Cukier wsyp do garnka z grubym dnem i dodaj wodę. Zagotuj – w ten sposób uzyskasz syrop. Zmniejsz ogień i dodaj maliny. Delikatnie wymieszaj i odłóż łyżkę – już nie będzie ci potrzebna. Na wolnym ogniu smaż maliny w syropie, od czasu do czasu jedynie potrząsając garnkiem. Po 30-40 minutach konfitura powinna być gotowa. Część owoców z pewnością się rozpadnie, ale jeśli uda ci się zachować trochę malin w całości, twoja konfitura będzie królewska!

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Ostrożnie przełóż owoce do wyparzonych i suchych słoików, a następnie zapasteryzuj.

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Patrycja Machałek)","file":"https://media.kukbuk.pl/media/images/2019/07-04/malinki_tinified.jpg"},"timestamp":"2019-07-03T14:46:08.429929","meta_description":"Przepis na prostą konfiturę malinową z książki \"Przetwory z pomysłem\" Patrycji Machałek. Przygotujecie ją w pół godziny, a potrzebować będziecie tylko malin, cukru i wody.","info_about_authors":"

Przepis i zdjęcie pochodzą z książki \"Przetwory z pomysłem\" Patrycji Machałek

","reading_time":1,"ingredients":[{"id":3854,"header":false,"name":"maliny","quantity":"1 kg"},{"id":3855,"header":false,"name":"cukier","quantity":"200 g"},{"id":3856,"header":false,"name":"woda","quantity":"200 ml"}],"preparation_time":"45 minut","big_image":{"id":5300,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/xN_EL5QnppezIP0NzgRQ7WN1I-PLK9mrtXQSKTicFJI/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/bWFsaW5raV90aW5p/ZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/LSdytwLSNVGfaHic-83kD9ueiR5nJ5PnrxQ8u2DEGrc/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/bWFsaW5raV90aW5p/ZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/El_BgVq4tWXwo5PM5_ZhbtkKFHH6hLbRS_7jmRxxdXo/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/bWFsaW5raV90aW5p/ZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/yPOm0iDhdxJ4Ev21PSWQTLJVGiBSRnTYLDMNur61JGU/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/bWFsaW5raV90aW5p/ZmllZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Konfitura malinowa","alt":"Malinowa konfitura z mini bezą i kwiatami (fot. Patrycja Machałek)","file":"https://media.kukbuk.pl/media/images/2019/07-04/malinki_tinified.jpg"},"header_background_indent":false,"meal_type":"przetwory","diet_type":"dowolna","site_title":"Konfitura malinowa – przepis","og_title":"Konfitura malinowa","og_description":"By ją przygotować wystarczy pół godziny, maliny i trochę cukiru.","og_image":{"id":5301,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/jBZbme08DHS9ixuyQg2VV-i-mr3WHJO9VDEpgqDJ6hw/fit/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/bWFsaW55eXlfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/o0J6scnBSpaE5x7DNunC_6DSbIxGE8k6qEA2TJAUHUw/fit/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/bWFsaW55eXlfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/hcBO5XIobrF6Y9gvJE9N73f3dRTMO-Jb4lmV7MBD02g/fill/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/bWFsaW55eXlfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/2nZGNW8K5Mb2N37GPGI2QY9HQ8azXEhEngtMTmovOog/fill/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDQv/bWFsaW55eXlfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Konfitura malinowa – przepis","alt":"Konfitura malinowa z mini bezą (fot. Patrycja Machałek)","file":"https://media.kukbuk.pl/media/images/2019/07-04/malinyyy_tinified.jpg"},"modified":"2022-09-28T09:31:22.277741","above_18":false,"tags":["przetwory","maliny","konfitury"],"steps":["Cukier wsyp do garnka z grubym dnem i dodaj wodę. Zagotuj – w ten sposób uzyskasz syrop. Zmniejsz ogień i dodaj maliny. Delikatnie wymieszaj i odłóż łyżkę – już nie będzie ci potrzebna. Na wolnym ogniu smaż maliny w syropie, od czasu do czasu jedynie potrząsając garnkiem. Po 30-40 minutach konfitura powinna być gotowa. Część owoców z pewnością się rozpadnie, ale jeśli uda ci się zachować trochę malin w całości, twoja konfitura będzie królewska!","Ostrożnie przełóż owoce do wyparzonych i suchych słoików, a następnie zapasteryzuj."],"has_hero_widget":false},{"id":324,"slug":"msemmen-nalesniki-z-kasza-manna","title":"Msemmen – naleśniki z kaszą manną","widgets":[{"id":31954,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

W misce mieszamy mąkę z manną i solą. Powoli wlewamy wodę, wyrabiając ciasto ręką – powinno być na tyle miękkie, aby można było z niego uformować kulę. Przykrywamy i odstawiamy na 10 minut.

\n

Masło i olej podgrzewamy w rondelku.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":31955,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Blat smarujemy tłuszczem, obok ustawiamy miseczkę z manną.

\n

Ponownie wyrabiamy ciasto, powinno odchodzić od ręki i brzegów miski. Zanurzamy dłonie w tłuszczu i dzielimy ciasto na kulki wielkości brzoskwini.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":31956,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Dłońmi rozciągamy każdą kulkę ciasta na kwadratowy placek, największy i najcieńszy, jaki uda się uformować. Następnie składamy go w prostokąt wielkości mniej więcej 10 na 6 centymetrów – górę i dół zakładamy do środka, potem również lewy i prawy bok. Każdą warstwę smarujemy tłuszczem i posypujemy manną. Brzegi ciasta dociskamy i jeszcze lekko rozciągamy na boki.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":31957,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Kiedy w ten sposób przygotujemy wszystkie naleśniki, smażymy je na suchej patelni, z dwóch stron na złoty kolor.

\n

Podajemy z miodem.

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Przepis i zdjęcie: Monika Domańska / chilitonka.com

","reading_time":1,"ingredients":[{"id":3840,"header":false,"name":"mąka pszenna","quantity":"250 g"},{"id":3841,"header":false,"name":"kasza manna","quantity":"250 g"},{"id":3842,"header":false,"name":"sól","quantity":"1 łyżeczka"},{"id":3843,"header":false,"name":"woda","quantity":"1 1/2 szklanki"},{"id":3844,"header":false,"name":"masło","quantity":"100 g"},{"id":3845,"header":false,"name":"olej słonecznikowy","quantity":"100 ml"},{"id":3846,"header":false,"name":"miód","quantity":"do podania"}],"preparation_time":"25 minut","big_image":{"id":5229,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/j9oclZSSvCzf678NZDmSI0DDApoDYlADClKDsKufQJw/fit/709/841/fp:0.53:0.99/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLWt1/a2J1a190aW5pZmll/ZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/XDSZ6cVhAXH0ifkShA55veONy-rLHwF3vzEEg4ISVxY/fit/1418/1682/fp:0.53:0.99/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLWt1/a2J1a190aW5pZmll/ZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/RysWR9JWcAb3sTz3_72lO8PWJ2E_wvq6C6Qg0sTHzTI/fill/709/841/fp:0.53:0.99/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLWt1/a2J1a190aW5pZmll/ZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/CapT6ZPrjxjmYdyPo3SRQDfWW2RNtXklFRDgVaep8tU/fill/1418/1682/fp:0.53:0.99/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLWt1/a2J1a190aW5pZmll/ZC5qcGc.jpg"},"ppoi":[0.53,0.99],"tinified":true,"old_id":null,"title":"Orientalne naleśniki z kaszą manną i miodem","alt":"Msemmen – naleśniki marokańskie z kaszą manną i miodem","file":"https://media.kukbuk.pl/media/images/2019/07-01/nalesniki-kukbuk_tinified.jpg"},"header_background_indent":false,"meal_type":"śniadanie","diet_type":"dowolna","site_title":"Msemmen - naleśniki z kaszą manną i miodem. - PRZEPIS","og_title":"Msemmen – naleśniki marokańskie","og_description":"Orientalne, marokańskie naleśniki z kaszą manną i miodem. Smakują wszystkim łasuchom i niejadkom, a ich smak przenosi na słoneczną, piaskową pustynię. Niebanalne placki idealnie sprawdzą się na śniadanie dla dzieci.","og_image":{"id":5229,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/h4QO_h0iZ_W35mZss0aANM9lhdXqJdpvtihse8zgfM8/fit/1200/630/fp:0.53:0.99/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLWt1/a2J1a190aW5pZmll/ZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/JWPKdhmHYETiMh5U04AIPTAfJYPOcsbmMvAYi8ZAEgE/fit/2400/1260/fp:0.53:0.99/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLWt1/a2J1a190aW5pZmll/ZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/uwjZyfLDAesWJk2mb5zQNy0pedh05OMMDtfAt9d4sDI/fill/1200/630/fp:0.53:0.99/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLWt1/a2J1a190aW5pZmll/ZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/QKOz10WPItdjq-Q1W0eag3lWGOz1vWtXUwXtoVbzXTM/fill/2400/1260/fp:0.53:0.99/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLWt1/a2J1a190aW5pZmll/ZC5qcGc.jpg"},"ppoi":[0.53,0.99],"tinified":true,"old_id":null,"title":"Orientalne naleśniki z kaszą manną i miodem","alt":"Msemmen – naleśniki marokańskie z kaszą manną i miodem","file":"https://media.kukbuk.pl/media/images/2019/07-01/nalesniki-kukbuk_tinified.jpg"},"modified":"2019-07-30T16:14:06.177608","above_18":false,"tags":["dla dzieci","naleśniki"],"steps":["W misce mieszamy mąkę z manną i solą. Powoli wlewamy wodę, wyrabiając ciasto ręką – powinno być na tyle miękkie, aby można było z niego uformować kulę. Przykrywamy i odstawiamy na 10 minut.\nMasło i olej podgrzewamy w rondelku.","Blat smarujemy tłuszczem, obok ustawiamy miseczkę z manną.\nPonownie wyrabiamy ciasto, powinno odchodzić od ręki i brzegów miski. Zanurzamy dłonie w tłuszczu i dzielimy ciasto na kulki wielkości brzoskwini.","Dłońmi rozciągamy każdą kulkę ciasta na kwadratowy placek, największy i najcieńszy, jaki uda się uformować. Następnie składamy go w prostokąt wielkości mniej więcej 10 na 6 centymetrów – górę i dół zakładamy do środka, potem również lewy i prawy bok. Każdą warstwę smarujemy tłuszczem i posypujemy manną. Brzegi ciasta dociskamy i jeszcze lekko rozciągamy na boki.","Kiedy w ten sposób przygotujemy wszystkie naleśniki, smażymy je na suchej patelni, z dwóch stron na złoty kolor.\nPodajemy z miodem."],"has_hero_widget":false},{"id":323,"slug":"marokanskie-nalesniki-milion-dziurek","title":"Marokańskie naleśniki „milion dziurek”","widgets":[{"id":32011,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

W dużej misce łączymy drożdże z wodą. Dodajemy mąkę, kaszę i sól. Dokładnie mieszamy, przykrywamy bawełnianą ściereczką i odstawiamy w ciepłe miejsce na 2 godziny. W tym czasie masa mniej więcej podwoi swoją objętość. Przed smażeniem jeszcze raz ją mieszamy.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":32012,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

Małą patelnię z nieprzywieralną powłoką smarujemy olejem i nakładamy porcję masy. Poruszamy patelnią, aby przykryć cały spód. Smażymy na małym ogniu około 3 minut, tylko z jednej strony. Kiedy cały wierzch naleśnika się zetnie, zdejmujemy z patelni.

\n

Podajemy z rozpuszczonym masłem, miodem lub syropem i cynamonem.

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również:","huge_image":false,"show_on_start":10,"tags":[],"excluded_tags":[],"resourcetype":"RecipesListWidget","first":true,"last":true}],"image":{"id":5228,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/L9jrk_Q-a673FLhgUmHW4g1GLaT8c2uYniRMWxxYP8Q/fit/709/841/fp:0.5:0.96/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLW1p/bGlvbi1keml1cmVr/MTkwMHFfdGluaWZp/ZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/CZ6d9W4HAksiJdErEKqpXehrpazfFSmioFEa9kW5IZg/fit/1418/1682/fp:0.5:0.96/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLW1p/bGlvbi1keml1cmVr/MTkwMHFfdGluaWZp/ZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/LXD-3eklQmd1xy2yv2BbZ6nz9UOIcxGv-Td1h3gEXzE/fill/709/841/fp:0.5:0.96/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLW1p/bGlvbi1keml1cmVr/MTkwMHFfdGluaWZp/ZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/9WJC3h1LWzfdKRnEq6H2VC3WcIRE0m2uRjwzSTOBq74/fill/1418/1682/fp:0.5:0.96/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLW1p/bGlvbi1keml1cmVr/MTkwMHFfdGluaWZp/ZWQuanBn.jpg"},"ppoi":[0.5,0.96],"tinified":true,"old_id":null,"title":"marokańskie naleśniki „milion dziurek”","alt":"marokańskie naleśniki z dziurkami podawane z masłem, miodem i cynamonem","file":"https://media.kukbuk.pl/media/images/2019/07-01/nalesniki-milion-dziurek1900q_tinified.jpg"},"timestamp":"2019-07-01T20:34:50.654812","meta_description":"Naleśniki dziurkowane czyli marokańskie placki z „milion dziurek” wyglądają i smakują wyśmienicie. Ich wygląd zachęci nawet największych niejadków.","info_about_authors":"

Przepis i zdjęcia: Monika Domańska / chilitonka.com

","reading_time":1,"ingredients":[{"id":3830,"header":false,"name":"suszone drożdże","quantity":"2 łyżeczki"},{"id":3831,"header":false,"name":"woda","quantity":"600 ml"},{"id":3832,"header":false,"name":"mąka pszenna","quantity":"200 g"},{"id":3833,"header":false,"name":"kasza manna","quantity":"200 g"},{"id":3834,"header":false,"name":"sól","quantity":"1/2 łyżeczki"},{"id":3835,"header":false,"name":"olej słonecznikowy","quantity":"1 łyżeczka"},{"id":3836,"header":true,"name":"do podania:","quantity":""},{"id":3837,"header":false,"name":"masło","quantity":"50 g"},{"id":3838,"header":false,"name":"mód","quantity":""},{"id":3839,"header":false,"name":"cynamon","quantity":""}],"preparation_time":"25 minut","big_image":{"id":5228,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/L9jrk_Q-a673FLhgUmHW4g1GLaT8c2uYniRMWxxYP8Q/fit/709/841/fp:0.5:0.96/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLW1p/bGlvbi1keml1cmVr/MTkwMHFfdGluaWZp/ZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/CZ6d9W4HAksiJdErEKqpXehrpazfFSmioFEa9kW5IZg/fit/1418/1682/fp:0.5:0.96/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLW1p/bGlvbi1keml1cmVr/MTkwMHFfdGluaWZp/ZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/LXD-3eklQmd1xy2yv2BbZ6nz9UOIcxGv-Td1h3gEXzE/fill/709/841/fp:0.5:0.96/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLW1p/bGlvbi1keml1cmVr/MTkwMHFfdGluaWZp/ZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/9WJC3h1LWzfdKRnEq6H2VC3WcIRE0m2uRjwzSTOBq74/fill/1418/1682/fp:0.5:0.96/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLW1p/bGlvbi1keml1cmVr/MTkwMHFfdGluaWZp/ZWQuanBn.jpg"},"ppoi":[0.5,0.96],"tinified":true,"old_id":null,"title":"marokańskie naleśniki „milion dziurek”","alt":"marokańskie naleśniki z dziurkami podawane z masłem, miodem i cynamonem","file":"https://media.kukbuk.pl/media/images/2019/07-01/nalesniki-milion-dziurek1900q_tinified.jpg"},"header_background_indent":false,"meal_type":"śniadanie","diet_type":"dowolna","site_title":"Marokańskie naleśniki z dziurkami - PRZEPIS","og_title":"Marokańskie naleśniki „milion dziurek”","og_description":"Naleśniki dziurkowane czyli marokańskie placki z „milion dziurek” wyglądają i smakują wyśmienicie. Ich wygląd zachęci nawet największych niejadków.","og_image":{"id":5228,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/7PnT2hS3YI-ErMn62g_v8zNiVVSMaeDPUOERkuaGPFE/fit/1200/630/fp:0.5:0.96/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLW1p/bGlvbi1keml1cmVr/MTkwMHFfdGluaWZp/ZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/jyaLLXEkNovNCRU3_HnZDRAxAHC7LcUsv745OXBY7LU/fit/2400/1260/fp:0.5:0.96/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLW1p/bGlvbi1keml1cmVr/MTkwMHFfdGluaWZp/ZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/rWPwn_LknSDcn2Bad13vDXSKQM2IdWQBBD4RAOnpLaU/fill/1200/630/fp:0.5:0.96/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLW1p/bGlvbi1keml1cmVr/MTkwMHFfdGluaWZp/ZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/MALxuqNX20JmJx6TUE9tWGqSXVLMqrUgjzAf_0uRRZg/fill/2400/1260/fp:0.5:0.96/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLW1p/bGlvbi1keml1cmVr/MTkwMHFfdGluaWZp/ZWQuanBn.jpg"},"ppoi":[0.5,0.96],"tinified":true,"old_id":null,"title":"marokańskie naleśniki „milion dziurek”","alt":"marokańskie naleśniki z dziurkami podawane z masłem, miodem i cynamonem","file":"https://media.kukbuk.pl/media/images/2019/07-01/nalesniki-milion-dziurek1900q_tinified.jpg"},"modified":"2019-07-30T16:13:42.621594","above_18":false,"tags":["dla dzieci","naleśniki"],"steps":["W dużej misce łączymy drożdże z wodą. Dodajemy mąkę, kaszę i sól. Dokładnie mieszamy, przykrywamy bawełnianą ściereczką i odstawiamy w ciepłe miejsce na 2 godziny. W tym czasie masa mniej więcej podwoi swoją objętość. Przed smażeniem jeszcze raz ją mieszamy.","Małą patelnię z nieprzywieralną powłoką smarujemy olejem i nakładamy porcję masy. Poruszamy patelnią, aby przykryć cały spód. Smażymy na małym ogniu około 3 minut, tylko z jednej strony. Kiedy cały wierzch naleśnika się zetnie, zdejmujemy z patelni.\nPodajemy z rozpuszczonym masłem, miodem lub syropem i cynamonem."],"has_hero_widget":false},{"id":322,"slug":"indyjskie-nalesniki-ryzowo-kokosowe","title":"Indyjskie naleśniki ryżowo-kokosowe","widgets":[{"id":31931,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Łyżkę mąki ryżowej i 125 mililitrów wody mieszamy w rondelku i podgrzewamy, aż zgęstnieje. Kiedy zacznie się gotować, zdejmujemy z ognia.

\n

Drożdże mieszamy z resztą wody.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":31932,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Do dużej miski wsypujemy 250 gramów mąki ryżowej, wiórki kokosowe, cukier i sól. Dodajemy mąkę ryżową z rondelka oraz drożdże rozpuszczone w wodzie. Dokładnie mieszamy, przykrywamy folią i chowamy do lodówki na 5 godzin. Jeśli po tym czasie ciasto jest za gęste, dolewamy odrobinę wody i mieszamy.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":31933,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

Na małej patelni rozgrzewamy olej. Smażymy naleśniki na złoty kolor, najpierw z jednej strony, pod przykryciem, potem z drugiej, już bez pokrywki.

\n

Podajemy z owocami, na przykład z marakują, karambolą lub mango.

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W dzieciństwie mało kto potrafił im się oprzeć. Gdy po domu rozchodził się zapach smażonych naleśników, szybko przybiegaliśmy do kuchni, by wyciągnąć ze stosu jeszcze ciepły placek. I nieważne było, czy podczas tej niebezpiecznej operacji poparzymy sobie palce albo czy mama zauważy brak jednego naleśnika – dla jego smaku, mimo że był jeszcze bez nadzienia, warto było ryzykować. Później, podczas śniadania lub obiadu, kolejne naleśniki znikały w zatrważającym tempie. Po pierwszym zjadało się drugi, trzeci… i tak aż do ostatniego. A do tego każdy można było zjeść z czymś innym – z serem, z konfiturą albo z jednym i drugim. Jeśli podobnie jak my, uwielbiacie naleśniki, sprawdźcie nasze przepisy na niezwykłe placuszki, pankejki i śniadaniowe torty nie tylko dla dzieci. Spróbujcie wszystkich!

","image":{"id":5230,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/exE5OeBiC_W3jK4aODmfXK888r4E7gKAGEA0hZ2elUc/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/GRHSryDr9I2QgKcQkCDPYZa4YLOSMH-35TdaZI2-8Mo/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/saR5JzcTwZYE3nLGPhwVG5QVYNfa-wFyVTxVOsW8UuA/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/tPtKj_FB959U4BqFfx7LtRZXqO4EfIXHEZbjncvqLLc/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"pomysły na naleśniki dla dzieci","alt":"naleśniki nie muszą być nudne - oto 5 alternatyw na śniadaniowych naleśników - naleśniki z całego świat","file":"https://media.kukbuk.pl/media/images/2020/07-29/photo-1519676867240-f03562e64548_tinified.jpeg"},"timestamp":"2019-07-01T21:01:57.468430","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Marokańskie, owsiane, z dziurkami albo klasyczne z twarogiem – oto pochodzące z różnych zakątków świata przepisy na naleśniki, które posmakują nie tylko najmłodszym! Jak je zrobić?","big_image":{"id":5230,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/bZC711crkK6XvPcWzLzi3V1sXzj5gyDqurfad9LIUKs/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/RadJn2OlCZHJBrwaeSB7nZFn15URNuV-vzRqRSC4qCU/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Gat7fWYKOuN5PSW2DqmSYuewVy1_47m_6SM3_E-w9Ok/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/IBbUexNi6rOQ8eP6C1eb5dqUOp6jJD8_NyCm2fDm0DA/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"pomysły na naleśniki dla dzieci","alt":"naleśniki nie muszą być nudne - oto 5 alternatyw na śniadaniowych naleśników - naleśniki z całego świat","file":"https://media.kukbuk.pl/media/images/2020/07-29/photo-1519676867240-f03562e64548_tinified.jpeg"},"tags":["naleśniki","dla dzieci","przepisy"]},{"id":702,"slug":"co-warto-ukisic-w-tym-sezonie","title":"Co warto ukisić?","first_paragraph":"

Kiszenie to metoda utrwalania warzyw, owoców czy grzybów, polegająca na fermentacji mlekowej (co naprawdę w tym procesie się wydarza, pisaliśmy tutaj. Kiszenie kusi – jest proste i tanie, trudno więc uwierzyć, że tak niewiele produktów przerabiamy w ten sposób. Kiszonki można przygotować w zasadzie ze wszystkiego. Puśćmy więc wodze fantazji i wyciśnijmy z kiszonek, ile się da!

\n

Technologia kiszenia

\n

W początkowym okresie fermentacji słoje z kiszonką powinny stać w temperaturze pokojowej (czyli w około 18 stopniach), później należy je przenieść w chłodniejsze miejsce. Dodanie odpowiednich przypraw do kiszonek nie tylko nada im wspaniały smak i aromat, lecz także ochroni je przed ich największym wrogiem, czyli pleśnią.

\n

Kiszonki są zazwyczaj gotowe po 3-4 tygodniach, w odpowiednich warunkach można je przechowywać do 6 miesięcy. Jeżeli po ukiszeniu przełożymy je do mniejszych słoików i poddamy pasteryzacji, mogą być smaczne nawet przez rok. Co można kisić? Oto pięć przepisów wartych ukiszenia inspirowanych wspaniałymi recepturami Hanny Szymanderskiej.

","image":{"id":5168,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/R-OphwC9dGeMH5_tQ_OML5S6L-fk7_O5Jc1jTNCe2Mc/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjkv/NV9wcm9kdWt0b3df/a3RvcmVfbXVzaXN6/X3VraXNpY193X3R5/bV9zZXpvbmllXzNf/dGluaWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/-jFPrDJuv1BDKAzh7y5wVekY3p8WDJjBZBZPVuS0sHk/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjkv/NV9wcm9kdWt0b3df/a3RvcmVfbXVzaXN6/X3VraXNpY193X3R5/bV9zZXpvbmllXzNf/dGluaWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/bhp3XyVjr4veuAMcvjw7MGKKjYrtTKrmlIr7dt3Wn-c/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjkv/NV9wcm9kdWt0b3df/a3RvcmVfbXVzaXN6/X3VraXNpY193X3R5/bV9zZXpvbmllXzNf/dGluaWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/1gvFlmIy0ATsk9COBsrYtSu0B8zGQ-5jcE0IC5srU2Q/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjkv/NV9wcm9kdWt0b3df/a3RvcmVfbXVzaXN6/X3VraXNpY193X3R5/bV9zZXpvbmllXzNf/dGluaWZpZWQuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"5 produktow ktore musisz ukisić latem","alt":"słoiki z kiszonkami","file":"https://media.kukbuk.pl/media/images/2019/06-29/5_produktow_ktore_musisz_ukisic_w_tym_sezonie_3_tinified.jpg"},"timestamp":"2019-06-29T12:44:23.449489","category":"Kultura i wiedza","subcategory":"Czy wiesz, że…","lead":"Kiszone? Nie tylko ogórki! Ukisić można niemal wszystko.","big_image":{"id":5168,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/PKdux86akse3Y8Q8dIKvCL8mn9C3fwGCQ1SLShJnv3Q/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjkv/NV9wcm9kdWt0b3df/a3RvcmVfbXVzaXN6/X3VraXNpY193X3R5/bV9zZXpvbmllXzNf/dGluaWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/G9LvheGq8bmmb2tAAPCa7bOzDfze_y88411ArxjAsOQ/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjkv/NV9wcm9kdWt0b3df/a3RvcmVfbXVzaXN6/X3VraXNpY193X3R5/bV9zZXpvbmllXzNf/dGluaWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/rEx99aKirpzWKNoS6qSUxr0CW1tp5AkznZfJHR35I_E/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjkv/NV9wcm9kdWt0b3df/a3RvcmVfbXVzaXN6/X3VraXNpY193X3R5/bV9zZXpvbmllXzNf/dGluaWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/m7U7tDGlpJD03L5bv6RQCQB9TkYMqOx2RkfMZHyIYT8/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjkv/NV9wcm9kdWt0b3df/a3RvcmVfbXVzaXN6/X3VraXNpY193X3R5/bV9zZXpvbmllXzNf/dGluaWZpZWQuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"5 produktow ktore musisz ukisić latem","alt":"słoiki z kiszonkami","file":"https://media.kukbuk.pl/media/images/2019/06-29/5_produktow_ktore_musisz_ukisic_w_tym_sezonie_3_tinified.jpg"},"tags":["fermentacja","kiszonki","domowe przetwory"]},{"id":695,"slug":"najlepsze-przepisy-na-jagody","title":"Jagody - przepisy na najlepsze dania pachnące lasem","first_paragraph":"

Pamiętacie wyprawy do lasu na jagody? Przygarbieni, ze słoikami w rękach, wytężaliśmy wzrok, wypatrując niewielkich krzaków obsypanych owocowymi skarbami. Trudno było się powstrzymać od zjadania jagód prosto z krzaczka i tylko obietnica kulinarnej uczty pokonywała pokusę wyjedzenia wszystkiego naraz. Później, wgryzając się w ciepłe drożdżowe ciasto z jagodami, gdy zapominaliśmy o całym świecie, dziękowaliśmy sobie w duchu, że przynajmniej jeden słoik udało się donieść cały.

\n

Dlatego, gdy już nasycicie się pierwszymi jagodziankami, sięgnijcie po inne przepisy z leśnymi skarbami. Jagody grillowane z halloumi albo te zawinięte w papier ryżowy z dodatkiem świeżej mięty i limonki będą smakowały równie wybornie. Z kolei nieco kwaskowy chłodnik z pieprzem cayenne będzie nie do zastąpienia w upalne dni. Zapraszamy na letnią ucztę! Zobaczcie najlepsze przepisy z jagodami. Smacznego!

\n

Jagody leśne - najlepsze przepisy z owocami

","image":{"id":12180,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/KAIhjoJIyE4_RrEgl7R8FZoz1I6qKKYGfC8Crn6yQb4/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMTQv/dGFydGFsZXRraV8z/LmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/GE04IzxygVy-PcOmE5X6knRoyLpS1hFITnzyEwbml7I/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMTQv/dGFydGFsZXRraV8z/LmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/MnOO18XTkF0GslpvSzBWqrkseqe5JJVgqkBPTIPhcQc/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMTQv/dGFydGFsZXRraV8z/LmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/oCE9AMHPyOqTODvI3OzGSnY-Hzlf7XhJbSpEWpiEMvM/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMTQv/dGFydGFsZXRraV8z/LmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Tarteletki z jagodami i polewą z białej czekolady – przepis","alt":"Tarteletki z kruchego ciasta z sezonowymi owocami i polewą z białej czekolady ozdobione jagodami (fot. Sylwia Kaleta)","file":"https://media.kukbuk.pl/media/images/2020/07-14/tartaletki_3.jpg"},"timestamp":"2025-07-24T08:44:05","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Cudownie smakują prosto z krzaczka, ale też zatopione w bitej śmietanie. Jagody to znacznie więcej możliwości niż tylko jagodzianki i pierogi. Czas na nowe, słodkie i wytrawne dania, które pachną lasem. Oto najlepsze przepisy na jagody!","big_image":{"id":12180,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/IUIaUggIxSDZ2b3pPNbSFsMvWAdW8pnqy-_pnkG_voQ/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMTQv/dGFydGFsZXRraV8z/LmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/lNGKt7MWjuAJ3QJwXF6Fms6ZRvyXh9cZLMa7gQbtveo/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMTQv/dGFydGFsZXRraV8z/LmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/yLL5Mokcz9gWdKT1lIxN5ojbmPT6T-3cP7aB_qPLF5g/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMTQv/dGFydGFsZXRraV8z/LmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Ss2mTTNWbRm4YwYTLjpph-pPAuSuYvOf-s7XvcgAZ8Y/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMTQv/dGFydGFsZXRraV8z/LmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Tarteletki z jagodami i polewą z białej czekolady – przepis","alt":"Tarteletki z kruchego ciasta z sezonowymi owocami i polewą z białej czekolady ozdobione jagodami (fot. Sylwia Kaleta)","file":"https://media.kukbuk.pl/media/images/2020/07-14/tartaletki_3.jpg"},"tags":["produkty sezonowe","sezonowość","owoce","lato"]}],"margin_top":true,"margin_bottom":false,"show_everywhere":false,"background":"primary","filter_by_tags":false,"title":"w wolnej chwili:","indented_background":true,"superscript":"poczytaj","show_on_start":10,"tags":[],"excluded_tags":[],"resourcetype":"ArticlesListWidget","first":true,"last":true}],"image":{"id":5227,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/sgbde6Y8d94JYjsnp8_EBx308venTyIbjZcvDZeOD1A/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLXJ5/em93by1rb2tvc293/ZV8xMjI3a3dfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/4eilMeHLG5yLUGcyOL1te5vETrajeImKaSKnAObsD94/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLXJ5/em93by1rb2tvc293/ZV8xMjI3a3dfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/ygWyref9jXDtAazHzgPFtvN41qokZCm84fZDv7G6FaA/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLXJ5/em93by1rb2tvc293/ZV8xMjI3a3dfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/LEDQKOrDWAO8IrJZNxQ46TK6BgltTCeDtYZ9s7ApBkQ/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLXJ5/em93by1rb2tvc293/ZV8xMjI3a3dfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Naleśniki ryżowo kokosowe","alt":"Indyjskie naleśniki/placki kokosowo ryżowe z wiórkami kokosowymi (fot. Monika Domańska)","file":"https://media.kukbuk.pl/media/images/2019/07-01/nalesniki-ryzowo-kokosowe_1227kw_tinified.jpg"},"timestamp":"2019-07-01T19:36:20.065106","meta_description":"Indyjskie śniadanie na słodko - plaski ryżowo-kokosowe na mące ryżowej z wiórkami kokosowymi. To niebanalne śniadanie z Azji zachwyci młodszych i starszych fanów słodkości.","info_about_authors":"

Przepis i zdjęcie: Monika Domańska / chilitonka.com

","reading_time":1,"ingredients":[{"id":3847,"header":false,"name":"mąka ryżowa","quantity":"250 g"},{"id":3848,"header":false,"name":"woda","quantity":"625 ml"},{"id":3849,"header":false,"name":"świeże drożdże","quantity":"10 g"},{"id":3850,"header":false,"name":"wiórki kokosowe","quantity":"150 g"},{"id":3851,"header":false,"name":"cukier","quantity":"50 g"},{"id":3852,"header":false,"name":"sól","quantity":"szczypta"},{"id":3853,"header":false,"name":"olej kokosowy","quantity":"do smażenia"}],"preparation_time":"20 minut","big_image":{"id":5227,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/sgbde6Y8d94JYjsnp8_EBx308venTyIbjZcvDZeOD1A/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLXJ5/em93by1rb2tvc293/ZV8xMjI3a3dfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/4eilMeHLG5yLUGcyOL1te5vETrajeImKaSKnAObsD94/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLXJ5/em93by1rb2tvc293/ZV8xMjI3a3dfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/ygWyref9jXDtAazHzgPFtvN41qokZCm84fZDv7G6FaA/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLXJ5/em93by1rb2tvc293/ZV8xMjI3a3dfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/LEDQKOrDWAO8IrJZNxQ46TK6BgltTCeDtYZ9s7ApBkQ/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLXJ5/em93by1rb2tvc293/ZV8xMjI3a3dfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Naleśniki ryżowo kokosowe","alt":"Indyjskie naleśniki/placki kokosowo ryżowe z wiórkami kokosowymi (fot. Monika Domańska)","file":"https://media.kukbuk.pl/media/images/2019/07-01/nalesniki-ryzowo-kokosowe_1227kw_tinified.jpg"},"header_background_indent":false,"meal_type":"śniadanie","diet_type":"dowolna","site_title":"Proste naleśniki ryżowo-kokosowe","og_title":"Indyjskie naleśniki ryżowo-kokosowe","og_description":"","og_image":{"id":5227,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/gXcLhTl6dTh1WioWf4L8pjJ5A4htbHsSYbSdrth3m8Q/fit/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLXJ5/em93by1rb2tvc293/ZV8xMjI3a3dfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/SZ3V0_NM7g5OD_yLaiqbjn1_VJNrvkPkNbja-GmWUNw/fit/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLXJ5/em93by1rb2tvc293/ZV8xMjI3a3dfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/zUqYZTznb-ygWwurrdbjqlk9xyRmBY_yM7REFqs14Dk/fill/1200/630/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLXJ5/em93by1rb2tvc293/ZV8xMjI3a3dfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/zayVr4DM0sN48ZEL9IEKsmLlXI7r34PBybaY-yBQj3A/fill/2400/1260/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/bmFsZXNuaWtpLXJ5/em93by1rb2tvc293/ZV8xMjI3a3dfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"Naleśniki ryżowo kokosowe","alt":"Indyjskie naleśniki/placki kokosowo ryżowe z wiórkami kokosowymi (fot. Monika Domańska)","file":"https://media.kukbuk.pl/media/images/2019/07-01/nalesniki-ryzowo-kokosowe_1227kw_tinified.jpg"},"modified":"2019-07-30T16:13:21.176613","above_18":false,"tags":["dla dzieci","naleśniki"],"steps":["Łyżkę mąki ryżowej i 125 mililitrów wody mieszamy w rondelku i podgrzewamy, aż zgęstnieje. Kiedy zacznie się gotować, zdejmujemy z ognia.\nDrożdże mieszamy z resztą wody.","Do dużej miski wsypujemy 250 gramów mąki ryżowej, wiórki kokosowe, cukier i sól. Dodajemy mąkę ryżową z rondelka oraz drożdże rozpuszczone w wodzie. Dokładnie mieszamy, przykrywamy folią i chowamy do lodówki na 5 godzin. Jeśli po tym czasie ciasto jest za gęste, dolewamy odrobinę wody i mieszamy.","Na małej patelni rozgrzewamy olej. Smażymy naleśniki na złoty kolor, najpierw z jednej strony, pod przykryciem, potem z drugiej, już bez pokrywki.\nPodajemy z owocami, na przykład z marakują, karambolą lub mango."],"has_hero_widget":false},{"id":321,"slug":"placuszki-owsiane-z-figami","title":"Placuszki owsiane z figami","widgets":[{"id":31923,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

W misce mieszamy mąkę z proszkiem do pieczenia, cukrem i płatkami owsianymi. W drugiej misce roztrzepujemy jajka z maślanką. Powoli wlewamy mokre składniki do suchych, cały czas mieszając trzepaczką. Przykrywamy ściereczką i chłodzimy w lodówce przez pół godziny.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":31924,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

W tym czasie na suchej, rozgrzanej patelni smażymy bekon. Po zdjęciu z patelni nadmiar tłuszczu odsączamy na ręczniku papierowym. Figi kroimy w ćwiartki. Na gorącej patelni rozpuszczamy masło i wykładamy łyżką placki. Smażymy z dwóch stron na złoty kolor. Podajemy na ciepło z bekonem i figami, polane miodem lub syropem.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":true}],"image":{"id":5226,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/r_pbUiKStQ3PFOQBKpg6XzCHJ0HthDCYhWx-eGUSGwI/fit/709/841/fp:0.46:0.45/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/cGxhY2tpLW93c2lh/bmUtei1maWdhbWkt/MWt3YWRyYXRfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/F3csfjH1AfhwyCE-8PCTrwVIkDr5sACnUNUdoXto34Y/fit/1418/1682/fp:0.46:0.45/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/cGxhY2tpLW93c2lh/bmUtei1maWdhbWkt/MWt3YWRyYXRfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/r0cz_xQ1cernrjMJ2KtK8TWOE_X4s-J56bROSiwFelE/fill/709/841/fp:0.46:0.45/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/cGxhY2tpLW93c2lh/bmUtei1maWdhbWkt/MWt3YWRyYXRfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/9dy12OhJS9PW7ua2_I78gBUGeO91vXRvTCksWEDaJ7M/fill/1418/1682/fp:0.46:0.45/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/cGxhY2tpLW93c2lh/bmUtei1maWdhbWkt/MWt3YWRyYXRfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.46,0.45],"tinified":true,"old_id":null,"title":"placki owsiane z figami","alt":"szybkie placki owsiane z figami i bekonem","file":"https://media.kukbuk.pl/media/images/2019/07-01/placki-owsiane-z-figami-1kwadrat_tinified.jpg"},"timestamp":"2019-07-01T19:30:58.212991","meta_description":"Naleśniki owsiane to proste i pyszne śniadanie, które uwielbiają dzieci. Figi można śmiało zastąpić polskimi owocami sezonowymi. Oto pomysł na wystawne śniadanie w 15 minut.","info_about_authors":"

Przepis i zdjęcie: Monika Domańska / Chilitonka.com

","reading_time":1,"ingredients":[{"id":3820,"header":false,"name":"mąka pszenna","quantity":"300 g"},{"id":3821,"header":false,"name":"proszek do pieczenia","quantity":"10 g"},{"id":3822,"header":false,"name":"cukier","quantity":"2 łyżki"},{"id":3823,"header":false,"name":"płatki owsiane","quantity":"90 g"},{"id":3824,"header":false,"name":"jajka \"zerówki\"","quantity":"2 jajka"},{"id":3825,"header":false,"name":"maślanka","quantity":"2 1/2 szklanki"},{"id":3826,"header":false,"name":"bekon","quantity":"kilka plasterków"},{"id":3827,"header":false,"name":"figi","quantity":"kilka sztuk"},{"id":3828,"header":false,"name":"masło","quantity":"15 g"},{"id":3829,"header":false,"name":"miód","quantity":"do polania"}],"preparation_time":"20 minut","big_image":{"id":5226,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/r_pbUiKStQ3PFOQBKpg6XzCHJ0HthDCYhWx-eGUSGwI/fit/709/841/fp:0.46:0.45/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/cGxhY2tpLW93c2lh/bmUtei1maWdhbWkt/MWt3YWRyYXRfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/F3csfjH1AfhwyCE-8PCTrwVIkDr5sACnUNUdoXto34Y/fit/1418/1682/fp:0.46:0.45/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/cGxhY2tpLW93c2lh/bmUtei1maWdhbWkt/MWt3YWRyYXRfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/r0cz_xQ1cernrjMJ2KtK8TWOE_X4s-J56bROSiwFelE/fill/709/841/fp:0.46:0.45/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/cGxhY2tpLW93c2lh/bmUtei1maWdhbWkt/MWt3YWRyYXRfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/9dy12OhJS9PW7ua2_I78gBUGeO91vXRvTCksWEDaJ7M/fill/1418/1682/fp:0.46:0.45/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/cGxhY2tpLW93c2lh/bmUtei1maWdhbWkt/MWt3YWRyYXRfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.46,0.45],"tinified":true,"old_id":null,"title":"placki owsiane z figami","alt":"szybkie placki owsiane z figami i bekonem","file":"https://media.kukbuk.pl/media/images/2019/07-01/placki-owsiane-z-figami-1kwadrat_tinified.jpg"},"header_background_indent":false,"meal_type":"śniadanie","diet_type":"dowolna","site_title":"Szybkie placki owsiane z figami - idealne dla dzieci - PRZEPIS","og_title":"Placuszki owsiane z figami","og_description":"Figa z makiem - nie tym razem! Dziś podajemy ją na plackach.","og_image":null,"modified":"2019-12-10T16:33:28.300860","above_18":false,"tags":["dla dzieci","naleśniki"],"steps":["W misce mieszamy mąkę z proszkiem do pieczenia, cukrem i płatkami owsianymi. W drugiej misce roztrzepujemy jajka z maślanką. Powoli wlewamy mokre składniki do suchych, cały czas mieszając trzepaczką. Przykrywamy ściereczką i chłodzimy w lodówce przez pół godziny.","W tym czasie na suchej, rozgrzanej patelni smażymy bekon. Po zdjęciu z patelni nadmiar tłuszczu odsączamy na ręczniku papierowym. Figi kroimy w ćwiartki. Na gorącej patelni rozpuszczamy masło i wykładamy łyżką placki. Smażymy z dwóch stron na złoty kolor. Podajemy na ciepło z bekonem i figami, polane miodem lub syropem."],"has_hero_widget":false},{"id":320,"slug":"crepes-suzette-dla-dzieci","title":"Crêpes Suzette dla dzieci","widgets":[{"id":31917,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

W misce mieszamy mąkę, cukier i sól. Dodajemy jajka i żółtka. Mieszamy, wlewając stopniowo mleko. Na koniec łączymy z roztopionym masłem i wrzucamy skórkę pomarańczy. Mieszamy i odstawiamy na godzinę.

\n

Wyciskamy sok z pomarańczy i cytryny. Odcedzamy.

\n

Na rozgrzanej patelni rozpuszczamy kawałek masła. Smażymy naleśniki.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":31918,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

W rondelku roztapiamy cukier i gotujemy, aż nabierze złotego, karmelowego koloru. Dodajemy sok pomarańczowo-cytrynowy. Gotujemy 10-15 minut, aż płyn się zredukuje i będzie gęsty jak syrop. Odstawiamy.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":31919,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Usmażone naleśniki składamy w trójkąty. Na patelni rozpuszczamy kawałek masła. Układamy naleśniki i podgrzewamy. Polewamy syropem, podgrzewamy jeszcze chwilę i od razu podajemy.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":32811,"articles":[{"id":707,"slug":"5-pomyslow-na-nalesniki-dla-dzieci","title":"17 pomysłów na naleśniki dla dzieci","first_paragraph":"

W dzieciństwie mało kto potrafił im się oprzeć. Gdy po domu rozchodził się zapach smażonych naleśników, szybko przybiegaliśmy do kuchni, by wyciągnąć ze stosu jeszcze ciepły placek. I nieważne było, czy podczas tej niebezpiecznej operacji poparzymy sobie palce albo czy mama zauważy brak jednego naleśnika – dla jego smaku, mimo że był jeszcze bez nadzienia, warto było ryzykować. Później, podczas śniadania lub obiadu, kolejne naleśniki znikały w zatrważającym tempie. Po pierwszym zjadało się drugi, trzeci… i tak aż do ostatniego. A do tego każdy można było zjeść z czymś innym – z serem, z konfiturą albo z jednym i drugim. Jeśli podobnie jak my, uwielbiacie naleśniki, sprawdźcie nasze przepisy na niezwykłe placuszki, pankejki i śniadaniowe torty nie tylko dla dzieci. Spróbujcie wszystkich!

","image":{"id":5230,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/exE5OeBiC_W3jK4aODmfXK888r4E7gKAGEA0hZ2elUc/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/GRHSryDr9I2QgKcQkCDPYZa4YLOSMH-35TdaZI2-8Mo/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/saR5JzcTwZYE3nLGPhwVG5QVYNfa-wFyVTxVOsW8UuA/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/tPtKj_FB959U4BqFfx7LtRZXqO4EfIXHEZbjncvqLLc/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"pomysły na naleśniki dla dzieci","alt":"naleśniki nie muszą być nudne - oto 5 alternatyw na śniadaniowych naleśników - naleśniki z całego świat","file":"https://media.kukbuk.pl/media/images/2020/07-29/photo-1519676867240-f03562e64548_tinified.jpeg"},"timestamp":"2019-07-01T21:01:57.468430","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Marokańskie, owsiane, z dziurkami albo klasyczne z twarogiem – oto pochodzące z różnych zakątków świata przepisy na naleśniki, które posmakują nie tylko najmłodszym! Jak je zrobić?","big_image":{"id":5230,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/bZC711crkK6XvPcWzLzi3V1sXzj5gyDqurfad9LIUKs/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/RadJn2OlCZHJBrwaeSB7nZFn15URNuV-vzRqRSC4qCU/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Gat7fWYKOuN5PSW2DqmSYuewVy1_47m_6SM3_E-w9Ok/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/IBbUexNi6rOQ8eP6C1eb5dqUOp6jJD8_NyCm2fDm0DA/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDctMjkv/cGhvdG8tMTUxOTY3/Njg2NzI0MC1mMDM1/NjJlNjQ1NDhfdGlu/aWZpZWQuanBlZw.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"pomysły na naleśniki dla dzieci","alt":"naleśniki nie muszą być nudne - oto 5 alternatyw na śniadaniowych naleśników - naleśniki z całego świat","file":"https://media.kukbuk.pl/media/images/2020/07-29/photo-1519676867240-f03562e64548_tinified.jpeg"},"tags":["naleśniki","dla dzieci","przepisy"]},{"id":697,"slug":"jak-zrobic-gazpacho","title":"Jak zrobić gazpacho?","first_paragraph":"

Gazpacho jadało się na terenie Półwyspu Iberyjskiego na długo przed sprowadzeniem do Europy pomidorów i papryki, czyli składników, bez których najpopularniejsza współczesna wersja tej zimnej zupy jest trudna do wyobrażenia. Początkowo głównymi jej składnikami były oliwa, czosnek oraz chleb; zresztą sama jej nazwa, jak możemy przeczytać w elektronicznej wersji encyklopedii Britannica, bierze się z arabskiego wyrażenia oznaczającego “nasączony chleb”, chociaż różni autorzy podają odmienne wersje etymologii tego słowa, doszukując się jego źródeł na przykład w języku łacińskim lub hebrajskim. Możemy sobie wyobrażać, że wczesne wersje tej potrawy przypominały nieco dzisiejszą, również podawaną na zimno i pochodzącą z Andaluzji, zupę ajo blanco, w której skład, poza chlebem, oliwą i czosnkiem, wchodzą również migdały i winogrona.

\n

I chociaż ciekawostki na temat historii gazpacho mogą umilić początek obiadu czy kolacji, to żadna ilość wiedzy nie przykryje potencjalnej porażki, na którą jesteśmy narażeni na wielu etapach przygotowania tego dania. Jak to często bywa w przypadku dań minimalistycznych, złożonych z garstki składników, konieczne jest poświęcenie największej uwagi doborowi znakomitej jakości produktów oraz metodom ich obróbki. Jako że na całym świecie gazpacho kojarzone jest przede wszystkim z pomidorami, zacznijmy od nich. Niniejszy artykuł będzie poświęcony wyłącznie tej wersji.

","image":{"id":5120,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/WSRW0Tx4n62YpgdVK4gkfNQteaEoMFX5MY-YN6ZQAPY/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjYv/cGhvdG8tMTU0NzU5/MjE2Ni0yM2FjNDU3/NDRhY2RfdGluaWZp/ZWQuanBlZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/m9NlGqiHYccXZILddHry9Wck3ZjaEXW1EROzqVeb-r8/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjYv/cGhvdG8tMTU0NzU5/MjE2Ni0yM2FjNDU3/NDRhY2RfdGluaWZp/ZWQuanBlZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/vR8Rx8pdYuoeg2RWnsPRyqgsWNDJdYGdV_B5wdpEdCU/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjYv/cGhvdG8tMTU0NzU5/MjE2Ni0yM2FjNDU3/NDRhY2RfdGluaWZp/ZWQuanBlZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Oc5cpPyxOqYhPt05o5AsEdYmHD52e7gY1kQZRTe-we8/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjYv/cGhvdG8tMTU0NzU5/MjE2Ni0yM2FjNDU3/NDRhY2RfdGluaWZp/ZWQuanBlZw.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"jak zrobić gaspacho - przepis","alt":"domowe gazpacho","file":"https://media.kukbuk.pl/media/images/2019/06-26/photo-1547592166-23ac45744acd_tinified.jpeg"},"timestamp":"2019-06-26T15:02:41.867996","category":"Kultura i wiedza","subcategory":"KUKBUK na tropie","lead":"Wersja dwugodzinna czy pięciominutowa? Który sposób na hiszpański chłodnik z pomidorów jest najlepszy?","big_image":{"id":5120,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/4wZuoiVPt2wbx2r2AIEYDoTgeiCaEp3SHijXkgfHvg4/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjYv/cGhvdG8tMTU0NzU5/MjE2Ni0yM2FjNDU3/NDRhY2RfdGluaWZp/ZWQuanBlZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/7CdmZLuWL7UfL1Qnn5IpMGSiVEIdLZ1p684mXOprNew/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjYv/cGhvdG8tMTU0NzU5/MjE2Ni0yM2FjNDU3/NDRhY2RfdGluaWZp/ZWQuanBlZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/XB_ILRhyptlNk7JR-bFl4HzEYU0rLKkDiF7jm5RMIAQ/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjYv/cGhvdG8tMTU0NzU5/MjE2Ni0yM2FjNDU3/NDRhY2RfdGluaWZp/ZWQuanBlZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/o_S-2HnEX4Ay6zermb5MyeQbBpSYJf3POwamGvwwMyA/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjYv/cGhvdG8tMTU0NzU5/MjE2Ni0yM2FjNDU3/NDRhY2RfdGluaWZp/ZWQuanBlZw.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"jak zrobić gaspacho - przepis","alt":"domowe gazpacho","file":"https://media.kukbuk.pl/media/images/2019/06-26/photo-1547592166-23ac45744acd_tinified.jpeg"},"tags":["tomek na tropie","tomek zielke","zupa","kukbuk na tropie","pomidory","przepisy"]},{"id":666,"slug":"co-na-upal-fakty-i-mity","title":"Co na upał? Fakty i mity","first_paragraph":"

Co dzieje się z ciałem, kiedy robi się gorąco?

\n

Kiedy zwiększa się temperatura otoczenia, dochodzi również do podwyższenia temperatury ciała i aktywowania naturalnych systemów regulacji temperatury. Ten bodziec wywołuje cały szereg reakcji, które mają przywrócić równowagę organizmu. Dochodzi między innymi do przyspieszenia tętna i rozszerzenia naczyń krwionośnych, które transportują gorącą krew w pobliże skóry, gdzie może dojść do rozproszenia ciepła – dlatego właśnie niektórzy ludzie w trakcie upałów robią się czerwoni. Gorąco jest szczególnie uciążliwe, a nawet niebezpieczne dla ludzi z chronicznymi chorobami, na przykład układu krążenia.

\n

Temperatura ciała jest również obniżana przez pocenie się. Wszystko rozbija się o niesamowite właściwości wody i przemianę jej stanów. By zmienić się w parę, woda potrzebuje ogromnych nakładów energii, którą pobiera ze skóry, efektywnie ją chłodząc. Dlatego w warunkach utrudnionego parowania, na przykład kiedy nosimy nieoddychające ubranie lub kiedy wilgotność powietrza jest wysoka, tak dotkliwie odczuwamy gorąco. Kombinacja gorąca i wilgotności otoczenia może być niezwykle niebezpieczna. Kiedy natomiast nosimy przewiewne ubranie i jest sucho, parowanie jest przyspieszone, co wiąże się z większym komfortem oraz uczuciem chłodu. Chlapanie się wodą lub zwilżanie ciała mokrym ręcznikiem imituje pocenie się i miło nas orzeźwia.

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Przepis i zdjęcie: Monika Domańska / Chilitonka.com

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Wszystkie składniki mieszamy, wyrabiamy ciasto na placki i smażymy na teflonowej patelni. Placki mogą się trochę kleić, ale ich smak jest wyśmienity (dzieci nazywają go „popcornowym”).

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Ziemniaki gotujemy w mundurkach. Cebule kroimy w kostkę i smażymy, aż się zezłocą. Następnie na wytartej do sucha patelni prażymy gorczycę z garam masalą. Ziemniaki zgniatamy, mieszamy z uprażoną mieszanką przypraw, dodajemy cebulę.

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W połowie placka układamy nadzienie, składamy na pół i podgrzewamy przed podaniem (choć są też dobre na zimno).

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Proste i szybkie przekąski na ogrodowe przyjęcie.","info_about_authors":"

Zdjęcia: dinnershow studio

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\n

Przepisy: Agnieszka Sienkiewicz

\n
\n

Stylizacja: Małgorzata Białobrzycka

","reading_time":1,"ingredients":[{"id":3795,"header":true,"name":"placki:","quantity":""},{"id":3796,"header":false,"name":"gazowana woda","quantity":"1 szklanka (musi być zimna, z lodówki)"},{"id":3797,"header":false,"name":"kaszka kukurydziana","quantity":"1 szklanka"},{"id":3798,"header":false,"name":"mąka kukurydziana","quantity":"2 łyżki"},{"id":3799,"header":false,"name":"mąka ziemniaczana","quantity":"2 łyżki"},{"id":3800,"header":false,"name":"oliwa","quantity":"1 łyżka"},{"id":3801,"header":true,"name":"nadzienie:","quantity":""},{"id":3802,"header":false,"name":"ziemniaki","quantity":"½ kg"},{"id":3803,"header":false,"name":"cebula","quantity":"2 małe"},{"id":3804,"header":false,"name":"czarna gorczyca","quantity":"1 łyżka"},{"id":3805,"header":false,"name":"garam masala","quantity":"1 łyżeczka"}],"preparation_time":"75 minut","big_image":{"id":5225,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/NtkJG9VKsv0jVv74vGKxQg7IoSx3hM1X8wPJV3KyI9w/fit/709/841/fp:0.49:0.97/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/RFAzQTU1OTNfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/T0f-_Z0K_jbXE2wMOsVHqeiWdnQvX_OefeEBvR5rr4A/fit/1418/1682/fp:0.49:0.97/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/RFAzQTU1OTNfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/c1ggxpiQmR4Xi5TF0LT_sWt8K3POiXA9Pr43LdAjNFc/fill/709/841/fp:0.49:0.97/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/RFAzQTU1OTNfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/2F2DVFreiXM3UI34Zu7Wod0xGB276ZOup6CDGeDGzas/fill/1418/1682/fp:0.49:0.97/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/RFAzQTU1OTNfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.49,0.97],"tinified":true,"old_id":null,"title":"placki z kaszki kukurydzianek","alt":"","file":"https://media.kukbuk.pl/media/images/2019/07-01/DP3A5593_tinified.jpg"},"header_background_indent":false,"meal_type":"goście idą","diet_type":"wegańska","site_title":"Placki z kaszki kukurydzianej z nadzieniem ziemniaczanym - przepis","og_title":"Placki z kaszki kukurydzianej z nadzieniem ziemniaczanym","og_description":"","og_image":{"id":5225,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/rpKaP_a0HESHcbJwA0d0bCjFdarbOKuKj29AVsYZhXE/fit/1200/630/fp:0.49:0.97/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/RFAzQTU1OTNfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/1JG0DuQTF8yPRbRtjIzmVfY1T9lHkqrwJpCj0RWM3sk/fit/2400/1260/fp:0.49:0.97/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/RFAzQTU1OTNfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/HojmqYwYUPWYAejRiNhxS4630Y4_6ZGtUItaICShwCs/fill/1200/630/fp:0.49:0.97/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/RFAzQTU1OTNfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/PGPxKlj4hHcllyeYktgv1cxXxy3XAS6BFvPJ67zX6-c/fill/2400/1260/fp:0.49:0.97/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDctMDEv/RFAzQTU1OTNfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.49,0.97],"tinified":true,"old_id":null,"title":"placki z kaszki kukurydzianek","alt":"","file":"https://media.kukbuk.pl/media/images/2019/07-01/DP3A5593_tinified.jpg"},"modified":"2022-01-27T13:51:31.851132","above_18":false,"tags":["ziemniaki"],"steps":["Wszystkie składniki mieszamy, wyrabiamy ciasto na placki i smażymy na teflonowej patelni. Placki mogą się trochę kleić, ale ich smak jest wyśmienity (dzieci nazywają go „popcornowym”).","Ziemniaki gotujemy w mundurkach. Cebule kroimy w kostkę i smażymy, aż się zezłocą. Następnie na wytartej do sucha patelni prażymy gorczycę z garam masalą. Ziemniaki zgniatamy, mieszamy z uprażoną mieszanką przypraw, dodajemy cebulę.","W połowie placka układamy nadzienie, składamy na pół i podgrzewamy przed podaniem (choć są też dobre na zimno)."],"has_hero_widget":false},{"id":318,"slug":"samosy","title":"Samosy","widgets":[{"id":31881,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Mąkę, sól i proszek do pieczenia wsypujemy do miski. Dodajemy pokrojone w małe kawałki masło i ucieramy je z mąką tak, aby ciasto przypominało pokruszone płatki kukurydziane czy bułkę tartą. Do tak uformowanego ciasta dolewamy wodę i mieszamy je widelcem. Ciasto wyrabiamy jeszcze około 5 minut, by uzyskało jednolitą konsystencję, a następnie wyrabiamy kule.

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Ziemniaki gotujemy do miękkości i przeciskamy przez praskę. Groszek rozgniatamy widelcem. Mieszamy. Dodajemy imbir, kumin, garam masalę, posiekany czosnek, sproszkowane chili i sok z cytryny. Mieszamy, dokładając na koniec cieniutko pokrojone kawałki czerwonej papryczki chili.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":31883,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

Z ciasta formujemy kulki i rozwałkowujemy na placki. Do środka wkładamy nadzienie, po czym sklejamy placki z nadzieniem jak pierożki. Samosy można smażyć w głębokim tłuszczu, ale jeśli chcemy, by były mniej tłuste i kaloryczne, możemy piec je w piekarniku rozgrzanym do 170 stopni, aż się przyrumienią. 

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Zdjęcie: Maciek Niemojewski

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\n

Przepisy: Joanna Szachowska-Tarkowska / restauracja Veg Deli

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Stylizacja: Magda Olszewska

\n

 

","reading_time":1,"ingredients":[{"id":3777,"header":true,"name":"ciasto:","quantity":""},{"id":3778,"header":false,"name":"mąka","quantity":"2/3 szklanki"},{"id":3779,"header":false,"name":"sól","quantity":"½ łyżeczki"},{"id":3780,"header":false,"name":"proszek do pieczenia","quantity":"½ łyżeczki"},{"id":3781,"header":false,"name":"masło roślinne","quantity":"3 łyżki"},{"id":3782,"header":false,"name":"woda","quantity":"4 łyżki"},{"id":3783,"header":true,"name":"nadzienie:","quantity":""},{"id":3784,"header":false,"name":"ziemniaki","quantity":"3 średniej wielkości"},{"id":3785,"header":false,"name":"zielony groszek z puszki","quantity":"1 garść"},{"id":3786,"header":false,"name":"sproszkowany lub starty imbir","quantity":"1 łyżeczka"},{"id":3787,"header":false,"name":"kumin","quantity":"½ łyżeczki"},{"id":3788,"header":false,"name":"garam masala","quantity":"1 szczypta"},{"id":3789,"header":false,"name":"czosnek","quantity":"1 ząbek"},{"id":3790,"header":false,"name":"sproszkowane chili","quantity":"½ łyżeczki"},{"id":3791,"header":false,"name":"sok z cytryny","quantity":"2 łyżki"},{"id":3792,"header":false,"name":"czerwona papryczka chili","quantity":"¾ sztuki"},{"id":3793,"header":false,"name":"sól","quantity":"1 łyżeczka"},{"id":3794,"header":false,"name":"olej","quantity":"do smażenia"}],"preparation_time":"90 minut","big_image":{"id":9737,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/LLiM0jUsSrwUoyJ9pDOPCsNxGnWCEguSrvnk30DCoyQ/fit/709/841/fp:0.52:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDItMTMv/RWR5a2FfcHJ6ZXBp/c3lfdm9sMjA3MDAu/anBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/YMYn5put1aG3hCbGPNCom0HVk6-DPFlSFeXdOAQxE48/fit/1418/1682/fp:0.52:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDItMTMv/RWR5a2FfcHJ6ZXBp/c3lfdm9sMjA3MDAu/anBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/yb3DbEIYsa8DaE3g8lSirHi0kIEREgUI3mV7KsE_8ls/fill/709/841/fp:0.52:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDItMTMv/RWR5a2FfcHJ6ZXBp/c3lfdm9sMjA3MDAu/anBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/ehQKrKZu4Q4JNcDC0qwoUrgIa9E_wXtCng0hTZddJdg/fill/1418/1682/fp:0.52:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDItMTMv/RWR5a2FfcHJ6ZXBp/c3lfdm9sMjA3MDAu/anBn.jpg"},"ppoi":[0.52,0.65],"tinified":false,"old_id":null,"title":"Samosy","alt":"Chrupkie trójkąciki, czyli indyjskie samosy z ostrym sosem (fot. 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Do wypróbowania na plenerowych przyjęciach!","og_image":{"id":9737,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/lJl9rtgL0_7bYHkI1JOAwop26yQlMm97GSKxJZ1Itpw/fit/1200/630/fp:0.52:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDItMTMv/RWR5a2FfcHJ6ZXBp/c3lfdm9sMjA3MDAu/anBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/N8iLg5zjTbuPKJBgIBFeZiAAeCVdS28gR-5wz5R71GE/fit/2400/1260/fp:0.52:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDItMTMv/RWR5a2FfcHJ6ZXBp/c3lfdm9sMjA3MDAu/anBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/prJVm-7YjtSR-0jvgqz_RgjQr9iqo2Cwd8XulgAC5FU/fill/1200/630/fp:0.52:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDItMTMv/RWR5a2FfcHJ6ZXBp/c3lfdm9sMjA3MDAu/anBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/gLqh_ClZs97vuJyGnzgFbX1N4AlwgserLDKr8PQZX4M/fill/2400/1260/fp:0.52:0.65/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDItMTMv/RWR5a2FfcHJ6ZXBp/c3lfdm9sMjA3MDAu/anBn.jpg"},"ppoi":[0.52,0.65],"tinified":false,"old_id":null,"title":"Samosy","alt":"Chrupkie trójkąciki, czyli indyjskie samosy z ostrym sosem (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2020/02-13/Edyka_przepisy_vol20700.jpg"},"modified":"2020-03-31T14:42:54.165027","above_18":false,"tags":["ziemniaki"],"steps":["Mąkę, sól i proszek do pieczenia wsypujemy do miski. Dodajemy pokrojone w małe kawałki masło i ucieramy je z mąką tak, aby ciasto przypominało pokruszone płatki kukurydziane czy bułkę tartą. Do tak uformowanego ciasta dolewamy wodę i mieszamy je widelcem. Ciasto wyrabiamy jeszcze około 5 minut, by uzyskało jednolitą konsystencję, a następnie wyrabiamy kule.","Ziemniaki gotujemy do miękkości i przeciskamy przez praskę. Groszek rozgniatamy widelcem. Mieszamy. Dodajemy imbir, kumin, garam masalę, posiekany czosnek, sproszkowane chili i sok z cytryny. Mieszamy, dokładając na koniec cieniutko pokrojone kawałki czerwonej papryczki chili.","Z ciasta formujemy kulki i rozwałkowujemy na placki. Do środka wkładamy nadzienie, po czym sklejamy placki z nadzieniem jak pierożki. Samosy można smażyć w głębokim tłuszczu, ale jeśli chcemy, by były mniej tłuste i kaloryczne, możemy piec je w piekarniku rozgrzanym do 170 stopni, aż się przyrumienią. "],"has_hero_widget":false},{"id":317,"slug":"sajgonki-z-jagodami","title":"Sajgonki z jagodami","widgets":[{"id":26710,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Trawę cytrynową drobno siekamy, wrzucamy do rondelka, dodajemy cukier i zalewamy wodą. Gotujemy na średnim ogniu przez 10 minut, aż syrop zgęstnieje.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":26711,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Makaron ryżowy gotujemy według wskazówek na opakowaniu. Mieszamy z jagodami, cukrem, listkami mięty i sokiem z limonki.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":26712,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Każdy płat papieru ryżowego moczymy ostrożnie w letniej wodzie i przekładamy na czystą ściereczkę. Na środku kładziemy nadzienie i zawijamy, począwszy od dołu. Następnie zginamy boki i dalej zawijamy, tworząc roladkę. Sajgodzianki serwujemy na zimno z syropem z trawy cytrynowej.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":26713,"articles":[{"id":688,"slug":"poradnik-robienia-przetworow-z-owocow","title":"Poradnik robienia przetworów z owoców","first_paragraph":"

Przepisów na dżemy jest mnóstwo, ale według nas jedną z największych przyjemności w kuchni jest spontaniczne tworzenie pysznych rzeczy z tego, co akurat wpada nam w ręce. Żeby jednak improwizowana dżemowa sesja nie skończyła się kakofonią smaków, musicie poznać podstawowe procesy, które zachodzą w garnku po wrzuceniu do niego owoców i cukru.

\n

Czytajcie, a potem zróbcie dżem session w kuchni! Obejdzie się bez środków żelujących, a babcia będzie z was dumna.

\n

Dżem naturalnie zagęszczony

\n

Kochamy dżemy nie tylko za smak i dostępność przez cały rok, lecz także za lekko galaretowatą, rozpływającą się w ustach konsystencję. Ta powstaje w naturalny sposób z połączenia kilku prostych czynników: temperatury, cukru, kwasów oraz pektyn, grających w tym zestawieniu pierwsze skrzypce. Pektyny wchodzą w skład ścian komórkowych wielu roślin. To właśnie za ich sprawą gotowe przetwory mają postać żelu, który tak pysznie rozprowadza się na ciepłym toście. Najwięcej pektyn mają cytrusy i jabłka, ale spore ich ilości znajdziemy także w jeżynach, porzeczkach, winogronach, morelach i pigwach.

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Co dzieje się z ciałem, kiedy robi się gorąco?

\n

Kiedy zwiększa się temperatura otoczenia, dochodzi również do podwyższenia temperatury ciała i aktywowania naturalnych systemów regulacji temperatury. Ten bodziec wywołuje cały szereg reakcji, które mają przywrócić równowagę organizmu. Dochodzi między innymi do przyspieszenia tętna i rozszerzenia naczyń krwionośnych, które transportują gorącą krew w pobliże skóry, gdzie może dojść do rozproszenia ciepła – dlatego właśnie niektórzy ludzie w trakcie upałów robią się czerwoni. Gorąco jest szczególnie uciążliwe, a nawet niebezpieczne dla ludzi z chronicznymi chorobami, na przykład układu krążenia.

\n

Temperatura ciała jest również obniżana przez pocenie się. Wszystko rozbija się o niesamowite właściwości wody i przemianę jej stanów. By zmienić się w parę, woda potrzebuje ogromnych nakładów energii, którą pobiera ze skóry, efektywnie ją chłodząc. Dlatego w warunkach utrudnionego parowania, na przykład kiedy nosimy nieoddychające ubranie lub kiedy wilgotność powietrza jest wysoka, tak dotkliwie odczuwamy gorąco. Kombinacja gorąca i wilgotności otoczenia może być niezwykle niebezpieczna. Kiedy natomiast nosimy przewiewne ubranie i jest sucho, parowanie jest przyspieszone, co wiąże się z większym komfortem oraz uczuciem chłodu. Chlapanie się wodą lub zwilżanie ciała mokrym ręcznikiem imituje pocenie się i miło nas orzeźwia.

","image":{"id":5048,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/8CnqpDIfHn-5njUL-03O91YGW9esbGtZ9WdBaa3rjec/fit/294/294/fp:0.73:0.12/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDYtMTAv/a2FybHktZ29tZXot/Rms2VUxNVHhxajQt/dW5zcGxhc2guanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/WR7fSY_3xsDfBZKnYstDvF3XV1sEaXq5EYyxPv1TBy8/fit/588/588/fp:0.73:0.12/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDYtMTAv/a2FybHktZ29tZXot/Rms2VUxNVHhxajQt/dW5zcGxhc2guanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/igaA3M2YP6m4YLLLWI9HcJKAHpt8HksZ_mPC9e0_0pY/fill/294/294/fp:0.73:0.12/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDYtMTAv/a2FybHktZ29tZXot/Rms2VUxNVHhxajQt/dW5zcGxhc2guanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/JJ_6dvxLCKNOlPlN0oc9yD_U_DQlnef-5wQb9u8R7hE/fill/588/588/fp:0.73:0.12/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDYtMTAv/a2FybHktZ29tZXot/Rms2VUxNVHhxajQt/dW5zcGxhc2guanBn.jpg"},"ppoi":[0.73,0.12],"tinified":true,"old_id":null,"title":"co jeść i pić w upały - Karly Gomez","alt":"lemoniada z jagodami","file":"https://media.kukbuk.pl/media/images/2020/06-10/karly-gomez-Fk6ULMTxqj4-unsplash.jpg"},"timestamp":"2019-06-13T17:13:11.485226","category":"Zdrowie i rozsądek","subcategory":"Jeść czy nie?","lead":"W sezonie letnim na wielu stronach poświęconych zdrowiu i żywieniu możemy znaleźć listy produktów, które mają nam pomóc radzić sobie z gorącem. Co mówi współczesna nauka? Czy rzeczywiście spożywanie określonych pokarmów i picie konkretnych płynów może nas ochłodzić?","big_image":{"id":5048,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/TAE8Vpb_UiF-pmnEYNtiEYoKYjYdJCu6CILq1zVpsJ4/fit/709/841/fp:0.73:0.12/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDYtMTAv/a2FybHktZ29tZXot/Rms2VUxNVHhxajQt/dW5zcGxhc2guanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/LhDHga9HwxptZbI6sfVSY2j7lfQLtXV3LvHU-bDWkng/fit/1418/1682/fp:0.73:0.12/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDYtMTAv/a2FybHktZ29tZXot/Rms2VUxNVHhxajQt/dW5zcGxhc2guanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/zop3hRkUfK10d-a3iF1iXDWpc-ckY4VmekTBCTxko98/fill/709/841/fp:0.73:0.12/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDYtMTAv/a2FybHktZ29tZXot/Rms2VUxNVHhxajQt/dW5zcGxhc2guanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/XSNI3lm8Ag_Dd7urxwivU68tJ8T67DzcwtNyqp6BfeI/fill/1418/1682/fp:0.73:0.12/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMDYtMTAv/a2FybHktZ29tZXot/Rms2VUxNVHhxajQt/dW5zcGxhc2guanBn.jpg"},"ppoi":[0.73,0.12],"tinified":true,"old_id":null,"title":"co jeść i pić w upały - Karly Gomez","alt":"lemoniada z jagodami","file":"https://media.kukbuk.pl/media/images/2020/06-10/karly-gomez-Fk6ULMTxqj4-unsplash.jpg"},"tags":["zdrowa dieta","zdrowie","zdrowy styl życia","jakość życia","sezonowość"]},{"id":692,"slug":"5-pomyslow-na-letnie-batony","title":"5 pomysłów na letnie batony","first_paragraph":"

Wasze pociechy w nagrodę za pracowity rok szkolny żądają czegoś słodkiego? Żeby nie musieć truchtać do sklepu po niezdrowe czekoladki i cukierki, lepiej zrobić zawczasu domowe batoniki. Są piękne, kolorowe i w sam raz nadadzą się do świętowania początku wakacji, bez problemu zapakujecie je też na wycieczkę za miasto. Do tego tylko lemoniada i można celebrować lato!

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Swojskie jagody w azjatyckiej konwencji zaskakują i zachwycają. To idealne danie jeśli akurat jesteście na diecie, a macie ochotę na rozpustę bez wyrzutów sumienia. Do wypróbowania na wakacyjnych przyjęciach!","info_about_authors":"","reading_time":1,"ingredients":[{"id":3766,"header":true,"name":"syrop:","quantity":""},{"id":3767,"header":false,"name":"trawa cytrynowa","quantity":"1 łodyga"},{"id":3768,"header":false,"name":"cukier trzcinowy","quantity":"100 g"},{"id":3769,"header":false,"name":"woda","quantity":"150 g"},{"id":3770,"header":true,"name":"nadzienie:","quantity":""},{"id":3771,"header":false,"name":"makaron ryżowy","quantity":"100 g"},{"id":3772,"header":false,"name":"jagody","quantity":"250 g"},{"id":3773,"header":false,"name":"cukier trzcinowy","quantity":"2 łyżki"},{"id":3774,"header":false,"name":"świeża mięta","quantity":"1 garść"},{"id":3775,"header":false,"name":"sok z limonki","quantity":"połowa"},{"id":3776,"header":false,"name":"papier ryżowy","quantity":"10 płatków"}],"preparation_time":"20 minut","big_image":{"id":5112,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/NQoRJG-k_4ikAeQrPhiUc_Hk8BZqAiGLUpGAjH9AXwo/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjUv/d3d3X2phZ29keV82/X2t1a2J1a190aW5p/ZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/teEEhvpzOFEfKes0SgTFA2tWuNk_-GGI31IfFuHEvMA/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjUv/d3d3X2phZ29keV82/X2t1a2J1a190aW5p/ZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/43LVt4Lk9dOCCP75R4B-IRxx-1G8q6-MokaWHr7OuhA/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjUv/d3d3X2phZ29keV82/X2t1a2J1a190aW5p/ZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/yDLE9Tm2fCyp19s4FuhIb4y40piTUYlS10LDu4TjBAU/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjUv/d3d3X2phZ29keV82/X2t1a2J1a190aW5p/ZmllZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"sajgonki z niebanalnej formie na lato - słodkie sajgonki z jagodami z ostrym sosem","alt":"sajgonki z jagodami","file":"https://media.kukbuk.pl/media/images/2019/06-25/www_jagody_6_kukbuk_tinified.jpg"},"header_background_indent":false,"meal_type":"śniadanie","diet_type":"wegańska","site_title":"Sajgonki na słodko z jagodami - PRZEPIS","og_title":"Sajgonki z jagodami","og_description":"Swojskie jagody w azjatyckiej konwencji zaskakują i zachwycają. 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Wszystkie składniki, bez soli, miksujemy w blenderze na gładką masę. Doprawiamy solą. Wkładamy do lodówki na godzinę. Podajemy z łyżką jogurtu naturalnego.

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Zdjęcia i przepisy: Tosia Kolo, Marta Śliwicka / burczymiwbrzuchu.pl

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Dno tortownicy o średnicy 23 centymetrów wykładamy pergaminem, ścianki smarujemy masłem. Posiekane zimne masło zagniatamy z mąką i cukrem. Połowę ciasta zawijamy w folię i chowamy do lodówki. Drugą częścią wylepiamy tortownicę. Wkładamy do piekarnika nagrzanego do 180 stopni i pieczemy przez 15 minut.

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Jagody miksujemy na mus. Twaróg z mąką ziemniaczaną, całymi jajkami i żółtkami ucieramy mikserem. Stopniowo dodajemy cukier na zmianę z kremówką i dalej miksujemy. Pod koniec dokładamy mus jagodowy i jeszcze chwilę ucieramy, aż składniki się połączą.

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Masę serową wylewamy na podpieczony spód, wyrównujemy wierzch i wkładamy tortownicę do piekarnika nagrzanego do 180 stopni. Pieczemy w tej temperaturze przez 15 minut, następnie zmniejszamy ją do 110 stopni i pieczemy jeszcze półtorej godziny. Po tym czasie wyciągamy sernik z piekarnika i studzimy.

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Wyciągamy ciasto z lodówki, kruszymy je na blachę wyłożoną pergaminem i wstawiamy do piekarnika nagrzanego do 180 stopni. Pieczemy przez 15 minut, studzimy. Sernik dekorujemy z wierzchu kruszonką i garścią jagód.

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Przepis i zdjęcie: Tosia Kolo i Marta Śliwicka / burczymiwbrzuchu.pl

","reading_time":1,"ingredients":[{"id":3754,"header":true,"name":"ciasto:","quantity":""},{"id":3755,"header":false,"name":"masło","quantity":"60 g"},{"id":3756,"header":false,"name":"mąka pszenna","quantity":"100 g"},{"id":3757,"header":false,"name":"cukier","quantity":"60 g"},{"id":3758,"header":true,"name":"masa serowa:","quantity":""},{"id":3759,"header":false,"name":"jagody","quantity":"200 g"},{"id":3760,"header":false,"name":"twaróg","quantity":"1 kg"},{"id":3761,"header":false,"name":"mąka ziemniaczana","quantity":"2 łyżki"},{"id":3762,"header":false,"name":"jajka \"zerówki\"","quantity":"3 sztuki"},{"id":3763,"header":false,"name":"żółtka","quantity":"2 sztuki"},{"id":3764,"header":false,"name":"cukier","quantity":"180 g"},{"id":3765,"header":false,"name":"śmietana","quantity":"100 g"}],"preparation_time":"45 minut","big_image":{"id":5109,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/d2UitaQNehwSmKemW48rV1MTyCjj8lnUKW7741oKppM/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjUv/d3d3X2phZ29keV8y/X2t1a2J1a190aW5p/ZmllZC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/VTLyLA6Y9zL7G-LsFcgL9SboZYseygUKoy6vYa8h6LM/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjUv/d3d3X2phZ29keV8y/X2t1a2J1a190aW5p/ZmllZC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/RW988XwhMHl7k94RTZ7xokY6G5LN2qMwy4HPU0mXI9U/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjUv/d3d3X2phZ29keV8y/X2t1a2J1a190aW5p/ZmllZC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/yfr5RP0BkDtY1KeZtstM3cyf5MvnfpwYk9f_FpuDzS4/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDYtMjUv/d3d3X2phZ29keV8y/X2t1a2J1a190aW5p/ZmllZC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":true,"old_id":null,"title":"sernik z jagodami i kruszonką - sezonowy przepis na deser z borówkami","alt":"sernik jagodowy (fot. Tosia Kolo i Marta Śliwicka / burczymiwbrzuchu.pl)","file":"https://media.kukbuk.pl/media/images/2019/06-25/www_jagody_2_kukbuk_tinified.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"dowolna","site_title":"Sernik z jagodami z kruszonką - PRZEPIS","og_title":"Sernik jagodowy z kruszonką","og_description":"Kremowy twaróg, słodkie jagody i maślana kruszonka. Z tym sernikiem życie jest po prostu lepsze.","og_image":null,"modified":"2022-03-22T10:39:57.803429","above_18":false,"tags":["sernik","ciasto","jagody"],"steps":["Dno tortownicy o średnicy 23 centymetrów wykładamy pergaminem, ścianki smarujemy masłem. Posiekane zimne masło zagniatamy z mąką i cukrem. Połowę ciasta zawijamy w folię i chowamy do lodówki. Drugą częścią wylepiamy tortownicę. Wkładamy do piekarnika nagrzanego do 180 stopni i pieczemy przez 15 minut.","Jagody miksujemy na mus. Twaróg z mąką ziemniaczaną, całymi jajkami i żółtkami ucieramy mikserem. Stopniowo dodajemy cukier na zmianę z kremówką i dalej miksujemy. Pod koniec dokładamy mus jagodowy i jeszcze chwilę ucieramy, aż składniki się połączą.","Masę serową wylewamy na podpieczony spód, wyrównujemy wierzch i wkładamy tortownicę do piekarnika nagrzanego do 180 stopni. Pieczemy w tej temperaturze przez 15 minut, następnie zmniejszamy ją do 110 stopni i pieczemy jeszcze półtorej godziny. Po tym czasie wyciągamy sernik z piekarnika i studzimy.","Wyciągamy ciasto z lodówki, kruszymy je na blachę wyłożoną pergaminem i wstawiamy do piekarnika nagrzanego do 180 stopni. Pieczemy przez 15 minut, studzimy. Sernik dekorujemy z wierzchu kruszonką i garścią jagód."],"has_hero_widget":false}]}