{"count":1909,"page_size":15,"next":"https://backend.kukbuk.pl/public/recipes/?format=json&page=45","previous":"https://backend.kukbuk.pl/public/recipes/?format=json&page=43","results":[{"id":1734,"slug":"tarta-z-porem-i-z-pieczarkami","title":"Tarta z porem i z pieczarkami","widgets":[{"id":1979640,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Do miski przesiewamy mąkę, sól i wędzoną paprykę. Dodajemy pokrojone w drobną kostkę zimne masło i żółtko. Szybko zagniatamy ciasto i formujemy je w wałek. Dzielimy go na 3 lub 4 równe części (w zależności od wielkości foremek) i wałkujemy je między dwoma arkuszami papieru do pieczenia na cienkie placki. Tak przygotowane spody wstawiamy do lodówki na 30 minut.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1979641,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Pora myjemy, osuszamy i kroimy w plastry. Pieczarki myjemy (jeśli jest taka potrzeba, to obieramy) i kroimy w plasterki. Czosnek obieramy i siekamy. Na patelni rozgrzewamy masło, wrzucamy pora, po chwili dodajemy czosnek. Smażymy, aż por zrobi się szklisty. Zdejmujemy z patelni, przekładamy na talerz. Na tę samą patelnię wrzucamy pokrojone pieczarki i 1 gałązkę tymianku – nie mieszając, smażymy, aż z grzybów odparuje woda, zaczną pachnieć i się rumienić. Wtedy posypujemy je solą i pieprzem: czarnym i cayenne. Smażymy na złoty kolor i zdejmujemy z patelni.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1979642,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Schłodzonym ciastem wykładamy formy do tarteletek (o średnicy 10-12 centymetrów), nakłuwamy spody widelcem i wstawiamy całe foremki do zamrażalnika na 10 minut. W tym czasie piekarnik rozgrzewamy do 190 stopni. Zimne spody przykrywamy papierem do pieczenia, dociążamy kulkami ceramicznymi lub fasolą i wstawiamy do piekarnika na 10 minut. Po tym czasie zdejmujemy obciążenie i dopiekamy jeszcze przez 7 minut. Gotowe bazy lekko studzimy.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1979643,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Dokładnie mieszamy jajko, śmietanę, pozostały tymianek i starty na drobnej tarce cheddar. Kozi ser kroimy w plastry.

","highlighted_text":"krok 4","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1979644,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Na podpieczone ciasto wykładamy pora z czosnkiem, smażone pieczarki i plaster sera koziego. Zalewamy masą serowo-jajeczną i wstawiamy do piekarnika na 20-25 minut.

","highlighted_text":"krok 5","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1979645,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Zarumienione tarteletki wyjmujemy z piekarnika i lekko studzimy. Podajemy najlepiej jeszcze ciepłe. Doskonale smakują również na zimno z dodatkiem zielonych winogron.

","highlighted_text":"krok 6","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":2118954,"articles":[{"id":2736,"slug":"najlepsze-przepisy-na-tarte-z-porem","title":"Najlepsze przepisy na tartę z porem","first_paragraph":"

Do Polski przywiozła go podobno królowa Bona, a jego lecznicze właściwości miał doceniać sam Neron. Nic dziwnego! Dzięki charakterystycznemu ostremu smakowi por nadaje wyjątkowość niemal każdej potrawie. Dorzucony do aromatycznej zupy, dodany do wytrawnych ciasteczek czy upieczony z kuszącymi dodatkami, zawsze smakuje rewelacyjnie (sprawdź nasze przepisy na najlepsze dania z porem >>). A – naszym zdaniem – jednym ze sposobów, w jakie najlepiej można wykorzystać por, jest połączenie go z kruchym ciastem. Tarta z porem i szynką? Tarta z tuńczykiem i porem? A może wegetariańska tarta z porem – z grzybami, szpinakiem lub pomidorami? Niezależnie od tego, na którą wersję się zdecydujecie, będzie pysznie! Dajcie się uwieść niepozornemu na pierwszy rzut oka porowi i przygotujcie z nim pyszne tarty, które świetnie się sprawdzą na obiad, lunch do pracy czy jako przekąska na spotkaniu z przyjaciółmi. Przedstawiamy łatwe i te nieco bardziej skomplikowane przepisy na tartę z pora.  

","image":{"id":17684,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/BhHPZJWamSdjGVBpvywY2vOAjLG0EqWVzoYnwmj-Uz0/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/ZLYXDK8aI6ppBvSAeX6jdvsbzggA5jPSGIFse1KaYeE/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Pn-I5fvJemiEWu6sQmsABBEs_VIdFEPJsRaFxNcfPy8/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/CRA0gEp4FHFBWuklmQmlJ2Yjn4HGjhp8ZIx5qryYwAo/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Najlepsze przepisy na tartę z porem","alt":"Przepisy na tartę z (fot.Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/11-10/pory0773.jpg"},"timestamp":"2021-11-10T15:50:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Por idealnie sprawdza się w roli nadzienia do tarty, a jego lekko ostry smak doskonale współgra z wieloma kuszącymi dodatkami. Przedstawiamy przepisy na najlepsze tarty z porem.","big_image":{"id":17684,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/VDq-yowhMYyXqAbTkT9fuXqjKDu2J1cDYlrx4RG13c8/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/bqalmkpBKwjj0aUQhJ-yyaH8qyaCjOXVSuTtp_TOKN8/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/MnvN4VyfrOYnMd5dscREkB-YCupRVvBU8WQE8JCxGEE/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/BZcF43a-jgvfvoFet1YGZcmrXfb_hKlE7gHlgrWslz4/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Najlepsze przepisy na tartę z porem","alt":"Przepisy na tartę z (fot.Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/11-10/pory0773.jpg"},"tags":["przepisy","tarta","pory"]},{"id":2818,"slug":"przepis-na-zupe-porowa","title":"Przepis na zupę porową","first_paragraph":"

Jak zrobić zupę porową?

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Sposobów na przyrządzenie zupy porowej jest tak wiele, że nie sposób wybrać jednego z nich. Wyrazistą, smaczną i aromatyczną zupę z porów można przygotować zarówno w wersji wegetariańskiej, na przykład z serkiem topionym lub pieczarkami, jak i mięsnej, z pulpecikami, klopsikami, mięsem mielonym czy kulkami mięsnymi. Gotowa zupa z porówmoże mieć rozmaitą konsystencję: na bulionie ugotujecie znakomitą klasyczną rzadką zupę, a jeśli zblendujecie pora z innymi warzywami, uzyskacie pyszny, aksamitny krem. Ostateczny smak zupy z pora będzie zależeć także od dodatków, które wrzucicie do miski. W przypadku tradycyjnej zupy wystarczą warzywa z bulionu, ale jeśli chcecie przygotować krem porowy, koniecznie dodajcie do niego coś chrupiącego, na przykład grzanki lub czipsy z pora, a także ulubione zioła – w tej roli znakomicie sprawdzą się natka pietruszki czy szałwia. Oto najlepsze przepisy na zupę z pora!

","image":{"id":17544,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/MEmSRua7NREFx10V36gAoxjahYRugP5P7jBf8KXTTmA/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/Mx09QCtYSA-uRfGxMK7ibu5KKpAqEL7_bByEwNVjb2w/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/47IvPDuRFdIk83y8Jt02ZyCa4uQujWJh-bWM9nZGt5c/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/qqYmKVrX5ZiDg5TxkSJDHh3-Sz4tlmghuRuTcqXsyso/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Krem z pora z serem topionym, karmelizowanym chorizo i czipsami z pora","alt":"Zupa z pora z serkiem topionym. Zupa serowo porowa. Jak zrobić zupę z pora(fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-26/pory20868.jpg"},"timestamp":"2021-12-14T00:00:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Wyrazisty smak pora sprawia, że to warzywo znakomicie nadaje się do wielu rozmaitych dań, przede wszystkim – aromatycznych, rozgrzewających zup. Oto najlepsze przepisy na zupę porową!","big_image":{"id":17544,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/gcMRtXFyf0R16-NKfU-Xqikyj7UBXpKpXfFitOCKHxM/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/Oh4n30a4XML-nY6plGqDzOiUkq3wdEJK_Y0oPuSmQTQ/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/dyCZfnkSI-59KS8en4Sul2WiOcgexubR5rncIJfvXvg/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/_WPmceEeivCGeyTAOtzfY1AOYsKciqEB4gvgt2ESckM/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Krem z pora z serem topionym, karmelizowanym chorizo i czipsami z pora","alt":"Zupa z pora z serkiem topionym. Zupa serowo porowa. Jak zrobić zupę z pora(fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-26/pory20868.jpg"},"tags":["zupa","przepisy","por"]},{"id":2825,"slug":"salatka-z-pora-przepis","title":"Sałatka z pora – przepis","first_paragraph":"

Jak przygotować pora do sałatki?

\n

Sałatka z pora to znakomity dodatek do wielu rozmaitych dań. Wyrazisty smak tego warzywa sprawia, że nawet podane jako uzupełnienie większego posiłku, zachowuje swój niepowtarzalny charakter. Sałatka porowa z jajkiem czy majonezem, a także w wersji fit będzie smakować doskonale szczególnie do mięs i dań z grilla. Pora, podobnie jak inne warzywa, przed gotowaniem trzeba jednak odpowiednio przygotować. Zanim więc przyrządzicie najlepszą sałatkę porową, sprawdźcie, jak to zrobić!

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Przepisy i przygotowanie: Edyta Przekop

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Zdjęcie: Paulina Czyżewska

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Stylizacja: Rafał Kwiczor

","reading_time":1,"ingredients":[{"id":23392,"header":true,"name":"Ciasto:","quantity":""},{"id":23393,"header":false,"name":"mąka pszenna","quantity":"120 g"},{"id":23394,"header":false,"name":"sól","quantity":"1 łyżeczka"},{"id":23395,"header":false,"name":"wędzona papryka","quantity":"1 łyżeczka"},{"id":23396,"header":false,"name":"zimne masło","quantity":"60 g"},{"id":23397,"header":false,"name":"żółtko jajka „zerówki”","quantity":"1 sztuka"},{"id":23398,"header":true,"name":"Nadzienie:","quantity":""},{"id":23399,"header":false,"name":"por","quantity":"300 g"},{"id":23400,"header":false,"name":"pieczarki","quantity":"150 g"},{"id":23401,"header":false,"name":"czosnek","quantity":"1 ząbek"},{"id":23402,"header":false,"name":"masło","quantity":"10 g"},{"id":23403,"header":false,"name":"świeży tymianek","quantity":"kilka gałązek"},{"id":23404,"header":false,"name":"sól","quantity":"½ łyżeczki"},{"id":23405,"header":false,"name":"czarny pieprz","quantity":"½ łyżeczki"},{"id":23406,"header":false,"name":"pieprz cayenne","quantity":"⅓ łyżeczki"},{"id":23407,"header":false,"name":"jajko „zerówka”","quantity":"1 sztuka"},{"id":23408,"header":false,"name":"śmietana 30%","quantity":"80 ml"},{"id":23409,"header":false,"name":"ser cheddar","quantity":"30 g"},{"id":23410,"header":false,"name":"kozi ser","quantity":"60 g"}],"preparation_time":"60 minut + czas pieczenia","big_image":{"id":17413,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/8WZx7USSd2XfEeokmvpYjoyAHvR8GXV0lp-aiOZLmXY/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/cG9yeTA2ODMuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/BBuDvw5pXNW0qy7vOTSwipI-Pf25DgYOZ9b0wKEaOZc/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/cG9yeTA2ODMuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/p_c7bvkj37teueVTSalLcphH_CEmvvLkg1sps6KadrM/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/cG9yeTA2ODMuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Y_1OeO3OJ6DV_Honv_kpjF_bDkvGWYN9J2syXSqd6LY/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/cG9yeTA2ODMuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Tarta z porem i z pieczarkami","alt":"Minitarty z porem, pieczarkami i serem kozim z tymiankiem (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-12/pory0683.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"wegetariańska","site_title":"Tarta z porem i z pieczarkami","og_title":"Tarta z porem i z pieczarkami","og_description":"","og_image":null,"modified":"2022-01-31T13:00:59.487217","above_18":false,"tags":["por","tarta","pieczarki"],"steps":["Do miski przesiewamy mąkę, sól i wędzoną paprykę. Dodajemy pokrojone w drobną kostkę zimne masło i żółtko. Szybko zagniatamy ciasto i formujemy je w wałek. Dzielimy go na 3 lub 4 równe części (w zależności od wielkości foremek) i wałkujemy je między dwoma arkuszami papieru do pieczenia na cienkie placki. Tak przygotowane spody wstawiamy do lodówki na 30 minut.","Pora myjemy, osuszamy i kroimy w plastry. Pieczarki myjemy (jeśli jest taka potrzeba, to obieramy) i kroimy w plasterki. Czosnek obieramy i siekamy. Na patelni rozgrzewamy masło, wrzucamy pora, po chwili dodajemy czosnek. Smażymy, aż por zrobi się szklisty. Zdejmujemy z patelni, przekładamy na talerz. Na tę samą patelnię wrzucamy pokrojone pieczarki i 1 gałązkę tymianku – nie mieszając, smażymy, aż z grzybów odparuje woda, zaczną pachnieć i się rumienić. Wtedy posypujemy je solą i pieprzem: czarnym i cayenne. Smażymy na złoty kolor i zdejmujemy z patelni.","Schłodzonym ciastem wykładamy formy do tarteletek (o średnicy 10-12 centymetrów), nakłuwamy spody widelcem i wstawiamy całe foremki do zamrażalnika na 10 minut. W tym czasie piekarnik rozgrzewamy do 190 stopni. Zimne spody przykrywamy papierem do pieczenia, dociążamy kulkami ceramicznymi lub fasolą i wstawiamy do piekarnika na 10 minut. Po tym czasie zdejmujemy obciążenie i dopiekamy jeszcze przez 7 minut. Gotowe bazy lekko studzimy.","Dokładnie mieszamy jajko, śmietanę, pozostały tymianek i starty na drobnej tarce cheddar. Kozi ser kroimy w plastry.","Na podpieczone ciasto wykładamy pora z czosnkiem, smażone pieczarki i plaster sera koziego. Zalewamy masą serowo-jajeczną i wstawiamy do piekarnika na 20-25 minut.","Zarumienione tarteletki wyjmujemy z piekarnika i lekko studzimy. Podajemy najlepiej jeszcze ciepłe. Doskonale smakują również na zimno z dodatkiem zielonych winogron."],"has_hero_widget":false},{"id":1733,"slug":"tarta-z-porem-i-z-boczkiem","title":"Tarta z porem i z boczkiem","widgets":[{"id":1979614,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Do miski przesiewamy mąkę i sól. Dodajemy pokrojone w drobną kostkę zimne masło, wbijamy żółtko i wlewamy sos sojowy. Szybko zagniatamy ciasto. Wkładamy je pomiędzy dwa arkusze papieru do pieczenia i wałkujemy na cienki, okrągły placek. Wstawiamy do lodówki na 30 minut.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1979615,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Boczek kroimy w kostkę, pora myjemy, osuszamy i kroimy w plastry, czosnek i cebulę obieramy i kroimy w kostkę, marynowane jalapeño siekamy. Ricottę, śmietanę, mleko, jajko, posiekaną szałwię, sól i biały pieprz dokładnie mieszamy.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1979616,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Na rozgrzaną patelnię wrzucamy boczek i smażymy go na złoty kolor. Zdejmujemy z patelni i odsączamy z nadmiaru tłuszczu. Na tę samą patelnię wrzucamy cebulę, po chwili dodajemy czosnek, następnie pokrojonego pora i na koniec posiekane jalapeño. Smażymy warzywa, aż zaczną się rumienić. Gotowe zdejmujemy z patelni.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1979617,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Piekarnik rozgrzewamy do 190 stopni. Dno formy do tarty o średnicy 20 centymetrów wykładamy papierem do pieczenia. Ze schłodzonego ciasta wykrawamy koło o średnicy 23 centymetrów – wykładamy nim dno i boki formy. Spód nakłuwamy widelcem, przykrywamy papierem do pieczenia, dociążamy kulkami ceramicznymi lub fasolą i wstawiamy do piekarnika na 15 minut. Po tym czasie zdejmujemy obciążenie, a ciasto pieczemy jeszcze 10 minut. Wyjmujemy i lekko studzimy.

","highlighted_text":"krok 4","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1979618,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

Na przygotowany spód wykładamy pora z czosnkiem i cebulą, następnie posypujemy smażonym boczkiem, zalewamy masą i wstawiamy do piekarnika rozgrzanego do 185 stopni. Tartę zapiekamy przez 30-35 minut. Powinna być ładnie zarumieniona. Gotową wyjmujemy z piekarnika i lekko studzimy przed podaniem. Doskonale smakuje również na zimno.

","highlighted_text":"krok 5","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":2118983,"articles":[{"id":2736,"slug":"najlepsze-przepisy-na-tarte-z-porem","title":"Najlepsze przepisy na tartę z porem","first_paragraph":"

Do Polski przywiozła go podobno królowa Bona, a jego lecznicze właściwości miał doceniać sam Neron. Nic dziwnego! Dzięki charakterystycznemu ostremu smakowi por nadaje wyjątkowość niemal każdej potrawie. Dorzucony do aromatycznej zupy, dodany do wytrawnych ciasteczek czy upieczony z kuszącymi dodatkami, zawsze smakuje rewelacyjnie (sprawdź nasze przepisy na najlepsze dania z porem >>). A – naszym zdaniem – jednym ze sposobów, w jakie najlepiej można wykorzystać por, jest połączenie go z kruchym ciastem. Tarta z porem i szynką? Tarta z tuńczykiem i porem? A może wegetariańska tarta z porem – z grzybami, szpinakiem lub pomidorami? Niezależnie od tego, na którą wersję się zdecydujecie, będzie pysznie! Dajcie się uwieść niepozornemu na pierwszy rzut oka porowi i przygotujcie z nim pyszne tarty, które świetnie się sprawdzą na obiad, lunch do pracy czy jako przekąska na spotkaniu z przyjaciółmi. Przedstawiamy łatwe i te nieco bardziej skomplikowane przepisy na tartę z pora.  

","image":{"id":17684,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/BhHPZJWamSdjGVBpvywY2vOAjLG0EqWVzoYnwmj-Uz0/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/ZLYXDK8aI6ppBvSAeX6jdvsbzggA5jPSGIFse1KaYeE/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Pn-I5fvJemiEWu6sQmsABBEs_VIdFEPJsRaFxNcfPy8/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/CRA0gEp4FHFBWuklmQmlJ2Yjn4HGjhp8ZIx5qryYwAo/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Najlepsze przepisy na tartę z porem","alt":"Przepisy na tartę z (fot.Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/11-10/pory0773.jpg"},"timestamp":"2021-11-10T15:50:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Por idealnie sprawdza się w roli nadzienia do tarty, a jego lekko ostry smak doskonale współgra z wieloma kuszącymi dodatkami. Przedstawiamy przepisy na najlepsze tarty z porem.","big_image":{"id":17684,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/VDq-yowhMYyXqAbTkT9fuXqjKDu2J1cDYlrx4RG13c8/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/bqalmkpBKwjj0aUQhJ-yyaH8qyaCjOXVSuTtp_TOKN8/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/MnvN4VyfrOYnMd5dscREkB-YCupRVvBU8WQE8JCxGEE/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/BZcF43a-jgvfvoFet1YGZcmrXfb_hKlE7gHlgrWslz4/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTAv/cG9yeTA3NzMuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Najlepsze przepisy na tartę z porem","alt":"Przepisy na tartę z (fot.Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/11-10/pory0773.jpg"},"tags":["przepisy","tarta","pory"]},{"id":2818,"slug":"przepis-na-zupe-porowa","title":"Przepis na zupę porową","first_paragraph":"

Jak zrobić zupę porową?

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Sposobów na przyrządzenie zupy porowej jest tak wiele, że nie sposób wybrać jednego z nich. Wyrazistą, smaczną i aromatyczną zupę z porów można przygotować zarówno w wersji wegetariańskiej, na przykład z serkiem topionym lub pieczarkami, jak i mięsnej, z pulpecikami, klopsikami, mięsem mielonym czy kulkami mięsnymi. Gotowa zupa z porówmoże mieć rozmaitą konsystencję: na bulionie ugotujecie znakomitą klasyczną rzadką zupę, a jeśli zblendujecie pora z innymi warzywami, uzyskacie pyszny, aksamitny krem. Ostateczny smak zupy z pora będzie zależeć także od dodatków, które wrzucicie do miski. W przypadku tradycyjnej zupy wystarczą warzywa z bulionu, ale jeśli chcecie przygotować krem porowy, koniecznie dodajcie do niego coś chrupiącego, na przykład grzanki lub czipsy z pora, a także ulubione zioła – w tej roli znakomicie sprawdzą się natka pietruszki czy szałwia. Oto najlepsze przepisy na zupę z pora!

","image":{"id":17544,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/MEmSRua7NREFx10V36gAoxjahYRugP5P7jBf8KXTTmA/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/Mx09QCtYSA-uRfGxMK7ibu5KKpAqEL7_bByEwNVjb2w/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/47IvPDuRFdIk83y8Jt02ZyCa4uQujWJh-bWM9nZGt5c/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/qqYmKVrX5ZiDg5TxkSJDHh3-Sz4tlmghuRuTcqXsyso/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Krem z pora z serem topionym, karmelizowanym chorizo i czipsami z pora","alt":"Zupa z pora z serkiem topionym. Zupa serowo porowa. Jak zrobić zupę z pora(fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-26/pory20868.jpg"},"timestamp":"2021-12-14T00:00:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Wyrazisty smak pora sprawia, że to warzywo znakomicie nadaje się do wielu rozmaitych dań, przede wszystkim – aromatycznych, rozgrzewających zup. Oto najlepsze przepisy na zupę porową!","big_image":{"id":17544,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/gcMRtXFyf0R16-NKfU-Xqikyj7UBXpKpXfFitOCKHxM/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/Oh4n30a4XML-nY6plGqDzOiUkq3wdEJK_Y0oPuSmQTQ/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/dyCZfnkSI-59KS8en4Sul2WiOcgexubR5rncIJfvXvg/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/_WPmceEeivCGeyTAOtzfY1AOYsKciqEB4gvgt2ESckM/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMjYv/cG9yeTIwODY4Lmpw/Zw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Krem z pora z serem topionym, karmelizowanym chorizo i czipsami z pora","alt":"Zupa z pora z serkiem topionym. Zupa serowo porowa. Jak zrobić zupę z pora(fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-26/pory20868.jpg"},"tags":["zupa","przepisy","por"]},{"id":2834,"slug":"surowka-z-pora-przepis","title":"Jak zrobić surówkę z pora? Podpowiadamy 8 pysznych przepisów!","first_paragraph":"

Jak zrobić surówkę z pora?

\n

To wyraziste w smaku, a przy tym wdzięczne warzywo znakomicie odnajduje się w połączeniu z wieloma rozmaitymi składnikami. W surówkach świetnie komponuje się przede wszystkim z innymi warzywami i z owocami. Surówkę z poramożna przygotować z marchewką, jabłkiem, ogórkiem kiszonym, kapustą, groszkiem, kukurydzą, papryką, cukinią czy selerem, a także z innymi dodatkami, na przykład z jajkiem i majonezem. W wersji fit można przyrządzić surówkę z samego pora.

\n

Surówka z pora jest wyjątkowo prosta w przygotowaniu. Wystarczy go umyć i pokroić w cienkie plasterki, a następnie połączyć w misce z pokrojonymi lub startymi na tarce dodatkami. Surówkę można podać z lekkim dressingiem, sosem na bazie majonezu albo po prostu skropić cytryną i doprawić solą i pieprzem. Poniżej znajdziecie nasze ulubione przepisy na surówkę z pora!

","image":{"id":18216,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/al5g9PvSY_VJaypj843rIExBT716AQU8onOwjPKkMeY/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMjEv/cG9yeTMxMTI0XzEu/anBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/1llhcuY6O6P-pcluaz9taW46vjqmIQNZT5bwkzbhZvw/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMjEv/cG9yeTMxMTI0XzEu/anBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Mv9_ZRDFGLHFThbCysSvaBYTsJ7Li4atF0nK0hvhmYA/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMjEv/cG9yeTMxMTI0XzEu/anBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/jFt7Li9ZAzXMREZdVimePRPIRIcjVsXvkHZwdDuaqlw/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMjEv/cG9yeTMxMTI0XzEu/anBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Dania z porem – surówki","alt":"Przepisy na surówki z porem (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/12-21/pory31124_1.jpg"},"timestamp":"2024-10-01T18:25:23","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Surówka z pora, klasyczny dodatek do obiadu, śmiało może rywalizować z coleslaw czy ze startą marchewką z jabłkiem. Sprawdźcie, jak przygotować ją na osiem różnych sposobów!","big_image":{"id":18216,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/_CujroGfCG_6C0djynm6GDPaEqTGtXHAwBmQfE2rBNk/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMjEv/cG9yeTMxMTI0XzEu/anBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/DGjTnOpHLb7D0D7ICWccbvzPaUBuEYTyGwdKQlkvAUA/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMjEv/cG9yeTMxMTI0XzEu/anBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Gwfui-GboZGl2aEbHac-_yXYkb_Q3r6wJCbFVytbn5Q/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMjEv/cG9yeTMxMTI0XzEu/anBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/tMJn_Rm368mUSdBYC9r3MVy9dFwUQ9qfLnwfZ8RXDG8/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMjEv/cG9yeTMxMTI0XzEu/anBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Dania z porem – surówki","alt":"Przepisy na surówki z porem (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/12-21/pory31124_1.jpg"},"tags":["przepisy","pory","surówki"]}],"margin_top":true,"margin_bottom":false,"show_everywhere":false,"background":"","filter_by_tags":false,"title":"Więcej przepisów z porem:","indented_background":false,"superscript":"","show_on_start":10,"tags":[],"excluded_tags":[],"resourcetype":"ArticlesListWidget","first":true,"last":true}],"image":{"id":17412,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/m6RB3xpFxaWUwQLrmb_70GgXjBP_cQsBUELHWe8gYsk/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/cG9yeTA2NjBfMS5q/cGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/h2xysgmg2pM565mr5jHzpd6nrGYNVULZqNPSNorncr8/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/cG9yeTA2NjBfMS5q/cGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/5bpxxiQOjOfnfNtmxOAZ0DVFxZ1lOwUY3iN3k5hfvcU/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/cG9yeTA2NjBfMS5q/cGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/czxVzLQt1m54dovMVIoTUuE3UFm8QG-JAt0ZxcW0p8E/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/cG9yeTA2NjBfMS5q/cGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Tarta z porem i z boczkiem","alt":"Tarta z porem, boczkiem, jalapeño i ricottą (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-12/pory0660_1.jpg"},"timestamp":"2021-10-12T14:16:45.745118","meta_description":"","info_about_authors":"

Przepisy i przygotowanie: Edyta Przekop

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Zdjęcie: Paulina Czyżewska

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Stylizacja: Rafał Kwiczor

","reading_time":1,"ingredients":[{"id":23373,"header":true,"name":"Spód:","quantity":""},{"id":23374,"header":false,"name":"mąka pszenna","quantity":"170 g"},{"id":23375,"header":false,"name":"sól","quantity":"½ łyżeczki"},{"id":23376,"header":false,"name":"zimne masło","quantity":"80 g"},{"id":23377,"header":false,"name":"żółtko jajka „zerówki”","quantity":"1 sztuka"},{"id":23378,"header":false,"name":"sos sojowy","quantity":"1 łyżka"},{"id":23379,"header":true,"name":"Nadzienie:","quantity":""},{"id":23380,"header":false,"name":"boczek wędzony","quantity":"120 g"},{"id":23381,"header":false,"name":"por","quantity":"250 g"},{"id":23382,"header":false,"name":"czosnek","quantity":"1 ząbek"},{"id":23383,"header":false,"name":"szalotka","quantity":"1 sztuka"},{"id":23384,"header":false,"name":"marynowana papryczka jalapeño","quantity":"1 sztuka"},{"id":23385,"header":false,"name":"ricotta","quantity":"120 g"},{"id":23386,"header":false,"name":"śmietana 18%","quantity":"20 g"},{"id":23387,"header":false,"name":"mleko 3,2%","quantity":"60 ml"},{"id":23388,"header":false,"name":"jajko „zerówka”","quantity":"1 sztuka"},{"id":23389,"header":false,"name":"szałwia","quantity":"2 liście"},{"id":23390,"header":false,"name":"sól","quantity":"½ łyżeczki"},{"id":23391,"header":false,"name":"biały pieprz","quantity":"½ łyżeczki"}],"preparation_time":"60 minut + 40 minut pieczenia","big_image":{"id":17412,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/m6RB3xpFxaWUwQLrmb_70GgXjBP_cQsBUELHWe8gYsk/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/cG9yeTA2NjBfMS5q/cGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/h2xysgmg2pM565mr5jHzpd6nrGYNVULZqNPSNorncr8/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/cG9yeTA2NjBfMS5q/cGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/5bpxxiQOjOfnfNtmxOAZ0DVFxZ1lOwUY3iN3k5hfvcU/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/cG9yeTA2NjBfMS5q/cGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/czxVzLQt1m54dovMVIoTUuE3UFm8QG-JAt0ZxcW0p8E/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/cG9yeTA2NjBfMS5q/cGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Tarta z porem i z boczkiem","alt":"Tarta z porem, boczkiem, jalapeño i ricottą (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-12/pory0660_1.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"dowolna","site_title":"Tarta z porem i z boczkiem","og_title":"Tarta z porem i z boczkiem","og_description":"","og_image":null,"modified":"2022-01-31T13:01:59.745403","above_18":false,"tags":["por","tarta","boczek"],"steps":["Do miski przesiewamy mąkę i sól. Dodajemy pokrojone w drobną kostkę zimne masło, wbijamy żółtko i wlewamy sos sojowy. Szybko zagniatamy ciasto. Wkładamy je pomiędzy dwa arkusze papieru do pieczenia i wałkujemy na cienki, okrągły placek. Wstawiamy do lodówki na 30 minut.","Boczek kroimy w kostkę, pora myjemy, osuszamy i kroimy w plastry, czosnek i cebulę obieramy i kroimy w kostkę, marynowane jalapeño siekamy. Ricottę, śmietanę, mleko, jajko, posiekaną szałwię, sól i biały pieprz dokładnie mieszamy.","Na rozgrzaną patelnię wrzucamy boczek i smażymy go na złoty kolor. Zdejmujemy z patelni i odsączamy z nadmiaru tłuszczu. Na tę samą patelnię wrzucamy cebulę, po chwili dodajemy czosnek, następnie pokrojonego pora i na koniec posiekane jalapeño. Smażymy warzywa, aż zaczną się rumienić. Gotowe zdejmujemy z patelni.","Piekarnik rozgrzewamy do 190 stopni. Dno formy do tarty o średnicy 20 centymetrów wykładamy papierem do pieczenia. Ze schłodzonego ciasta wykrawamy koło o średnicy 23 centymetrów – wykładamy nim dno i boki formy. Spód nakłuwamy widelcem, przykrywamy papierem do pieczenia, dociążamy kulkami ceramicznymi lub fasolą i wstawiamy do piekarnika na 15 minut. Po tym czasie zdejmujemy obciążenie, a ciasto pieczemy jeszcze 10 minut. Wyjmujemy i lekko studzimy.","Na przygotowany spód wykładamy pora z czosnkiem i cebulą, następnie posypujemy smażonym boczkiem, zalewamy masą i wstawiamy do piekarnika rozgrzanego do 185 stopni. Tartę zapiekamy przez 30-35 minut. Powinna być ładnie zarumieniona. Gotową wyjmujemy z piekarnika i lekko studzimy przed podaniem. Doskonale smakuje również na zimno."],"has_hero_widget":false},{"id":1731,"slug":"rogaliki-z-powidlami","title":"Rogaliki z powidłami","widgets":[{"id":1979533,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Szybko zagniatamy ciasto ze wszystkich składników – powinno być spójne i miękkie. Wkładamy je do torebki foliowej, spłaszczamy i schładzamy w lodówce przez około godzinę. Powidła, jeśli są rzadkie, odcedzamy na sicie.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1979534,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Ciasto dzielimy na kawałki, a następnie na stolnicy rozwałkowujemy je na placki o grubości 2 milimetrów. Nakrywamy je talerzykiem o średnicy 16-20 centymetrów i wykrawamy z nich koła. Każde koło kroimy na 8 trójkątów. Na szerokim brzegu trójkąta kładziemy łyżeczkę powideł i zwijamy go w ciasny rulonik. Brzegi rulonika ściskamy ku sobie, by powstał rogalik. Piekarnik rozgrzewamy do 175 stopni. Surowe rogaliki układamy na pergaminie na blasze do pieczenia. Wierzch smarujemy żółtkiem roztrzepanym z odrobiną śmietany. Pieczemy około 20 minut. Po ostudzeniu rogaliki posypujemy cukrem pudrem.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1979535,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Powidła śliwkowe to klasyczne nadzienie, ale rogaliki będę cudnie smakowały także z powidłami mirabelkowymi lub dereniowymi. Ważne, by były gęste. Można również tworzyć złożone kompozycje – dodać do powideł łyżkę kandyzowanej skórki pomarańczowej lub konfitury ucieranej z płatków róży.

","highlighted_text":"TIP","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1979536,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

Dziękujemy za pomoc w przygotowaniu sesji Agnieszce Kręglickiej i Targowi Kręgliccy. Gotowała z nami Kaja Kręglicka.

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Produkty, z których gotowaliśmy znajdziecie w każdą środę na Targu Kręgliccy w Fortecy przy Zakroczymskiej 12 w Warszawie oraz na targu online z dostawą do domu na terenie Warszawy.

","resourcetype":"TextWidget","first":true,"last":true}],"image":{"id":17411,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/waDs-6SsFDFibQHe2mVJOUkJXYBFVDjpyR-wmH07wCc/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/Mi5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/dTq534n-0OgoKddfGbSHp2GcVwep5hOYPQM2hNbbpeI/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/Mi5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/zQprUfh4rDgVV2BFOHZTcF2tTqlawf4eNUMkOFgSHa0/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/Mi5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/6VX0EfEIDhAPyeGJwBomYrPX0I6o6fD7iub-_w7nQjs/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/Mi5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Rogaliki z powidłami","alt":"Jak przygotować rogaliki z powidłami. Przepis na słodkie rogaliki z powidłami (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2021/10-12/2.jpg"},"timestamp":"2021-10-12T13:19:32.522262","meta_description":"Jak zrobić domowe rogaliki z powidłami? Oto przepis jak krok po kroku przygotować ciasto, nadzienie, zwinąć rogale. To proste danie sprawdzi się jako deser dla całej rodziny – rogaliki z powidłami kochają też dzieci.","info_about_authors":"

Przepis i przygotowanie: Kaja Kręglicka

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Zdjęcia: dinnershow.studio

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Stylizacja: Rafał Kwiczor

","reading_time":1,"ingredients":[{"id":23341,"header":true,"name":"Ciasto:","quantity":""},{"id":23342,"header":false,"name":"mąka pszenna","quantity":"320 g"},{"id":23343,"header":false,"name":"masło","quantity":"200 g"},{"id":23344,"header":false,"name":"cukier","quantity":"100 g"},{"id":23345,"header":false,"name":"jajko \"zerówka\"","quantity":"1 sztuka"},{"id":23346,"header":false,"name":"kwaśna tłusta śmietana","quantity":"2-3 łyżki"},{"id":23347,"header":false,"name":"sól","quantity":"szczypta"},{"id":23348,"header":true,"name":"Dodatkowo:","quantity":""},{"id":23349,"header":false,"name":"powidła śliwkowe","quantity":"według uznania"},{"id":23350,"header":false,"name":"jajko \"zerówka\"","quantity":"do posmarowania ciasta"},{"id":23351,"header":false,"name":"śmietana","quantity":"łyżka do posmarowania ciasta"},{"id":23352,"header":false,"name":"cukier puder","quantity":"do posypania"}],"preparation_time":"","big_image":{"id":17411,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/waDs-6SsFDFibQHe2mVJOUkJXYBFVDjpyR-wmH07wCc/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/Mi5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/dTq534n-0OgoKddfGbSHp2GcVwep5hOYPQM2hNbbpeI/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/Mi5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/zQprUfh4rDgVV2BFOHZTcF2tTqlawf4eNUMkOFgSHa0/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/Mi5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/6VX0EfEIDhAPyeGJwBomYrPX0I6o6fD7iub-_w7nQjs/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/Mi5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Rogaliki z powidłami","alt":"Jak przygotować rogaliki z powidłami. Przepis na słodkie rogaliki z powidłami (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2021/10-12/2.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"wegetariańska","site_title":"Rogaliki z powidłami – PRZEPIS","og_title":"Rogaliki z powidłami","og_description":"","og_image":null,"modified":"2021-10-14T09:36:38.245303","above_18":false,"tags":["ciastka","powidła śliwkowe","ciasteczka"],"steps":["Szybko zagniatamy ciasto ze wszystkich składników – powinno być spójne i miękkie. Wkładamy je do torebki foliowej, spłaszczamy i schładzamy w lodówce przez około godzinę. Powidła, jeśli są rzadkie, odcedzamy na sicie.","Ciasto dzielimy na kawałki, a następnie na stolnicy rozwałkowujemy je na placki o grubości 2 milimetrów. Nakrywamy je talerzykiem o średnicy 16-20 centymetrów i wykrawamy z nich koła. Każde koło kroimy na 8 trójkątów. Na szerokim brzegu trójkąta kładziemy łyżeczkę powideł i zwijamy go w ciasny rulonik. Brzegi rulonika ściskamy ku sobie, by powstał rogalik. Piekarnik rozgrzewamy do 175 stopni. Surowe rogaliki układamy na pergaminie na blasze do pieczenia. Wierzch smarujemy żółtkiem roztrzepanym z odrobiną śmietany. Pieczemy około 20 minut. Po ostudzeniu rogaliki posypujemy cukrem pudrem.","Powidła śliwkowe to klasyczne nadzienie, ale rogaliki będę cudnie smakowały także z powidłami mirabelkowymi lub dereniowymi. Ważne, by były gęste. Można również tworzyć złożone kompozycje – dodać do powideł łyżkę kandyzowanej skórki pomarańczowej lub konfitury ucieranej z płatków róży."],"has_hero_widget":false},{"id":1730,"slug":"ciastka-z-nadzieniem-jablkowo-karmelowym","title":"Ciastka z nadzieniem jabłkowo-karmelowym","widgets":[{"id":1979509,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Ciasto francuskie rozmrażamy przez noc w lodówce. Następnego dnia jabłka obieramy i kroimy w kostkę o boku około 1½ centymetra.

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Na głębokiej patelni rozgrzewamy masło. Wlewamy 3 łyżki wody i wsypujemy cukier, a następnie podgrzewamy. Mieszamy, poruszając patelnią – ważne, aby nie mieszać łyżką. Podgrzewamy, aż cukier się skarmelizuje i nabierze bardzo ciemnego koloru. Dodajemy jabłka, sok z cytryny i zagotowujemy. Dokładnie mieszamy i zwiększamy lub zmniejszamy gaz – jeśli jabłka puszczą dużo soku, smażymy je na większym ogniu, by odparowały, a jeśli są suche, przygotowujemy je na mniejszym ogniu. Owoce smażymy 20-30 minut. Opcjonalnie możemy do nich dodać do smaku skórkę pomarańczową lub ekstrakt waniliowy. Schładzamy masę jabłkową – powinna być gęsta.

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Piekarnik rozgrzewamy do 200 stopni. Ciasto francuskie rozwijamy i wycinamy z niego kółka o średnicy 6 centymetrów. Układamy je na pergaminie na blasze do pieczenia. Resztki ciasta zagniatamy, rozwałkowujemy i także wykrawamy z niego kółka. Na środek każdego z nich kładziemy łyżkę nadzienia jabłkowego. Brzegi ciastek smarujemy jajkiem roztrzepanym z łyżką śmietany. Tak przygotowane ciastka wstawiamy do piekarnika i zmniejszamy temperaturę do 180 stopni. Pieczemy 15-20 minut, aż ciasto się zrumieni.

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Tak samo przygotowane ciastka można zlepić jak pierogi. Wtedy brzegi ciasta należy posmarować zimną wodą, po zlepieniu docisnąć widelcem, a część z farszem nakłuć pośrodku, żeby nie wybuchła.

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Aby ciastko świeciło się po upieczeniu, można je posmarować syropem cukrowym – zagotowaną wodą z cukrem w proporcji 1:1.

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W sprzedaży są mrożone lub chłodzone ciasta francuskie różnej jakości – wybierajcie te zrobione na maśle!

","highlighted_text":"TIP 3","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1979515,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Dziękujemy za pomoc w przygotowaniu sesji Agnieszce Kręglickiej i Targowi Kręgliccy. Gotowała z nami Kaja Kręglicka.

\n

Produkty, z których gotowaliśmy znajdziecie w każdą środę na Targu Kręgliccy w Fortecy przy Zakroczymskiej 12 w Warszawie oraz na targu online z dostawą do domu na terenie Warszawy.

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dzieci","szybkie","ciasto","jabłka"],"big_image":{"id":1713,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/ig1cZBFJvbinEtZJvFtYtHDVqRlcgTMn23QPWnwYqrk/fit/1034/1034/fp:0.38:0.54/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDMtMDUv/cGllY3pvbmFfcmlj/b3R0YV9rdWtidWtf/dGluaWZpZWRfdGlu/aWZpZWQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/iuWcWQTf1pSPhgw46x564r---CKm7JkqDDTnkC2vJiU/fit/2068/2068/fp:0.38:0.54/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDMtMDUv/cGllY3pvbmFfcmlj/b3R0YV9rdWtidWtf/dGluaWZpZWRfdGlu/aWZpZWQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/SdfvxHsvL5YqzwWljUc0P-n8DQygFNDyeB9aLm5yh6Q/fill/1034/1034/fp:0.38:0.54/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDMtMDUv/cGllY3pvbmFfcmlj/b3R0YV9rdWtidWtf/dGluaWZpZWRfdGlu/aWZpZWQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/OeNNmKL6urmnOxg_o5m_gJJnj7PQpsjrKMbJUVc4Oh4/fill/2068/2068/fp:0.38:0.54/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDMtMDUv/cGllY3pvbmFfcmlj/b3R0YV9rdWtidWtf/dGluaWZpZWRfdGlu/aWZpZWQuanBn.jpg"},"ppoi":[0.38,0.54],"tinified":true,"old_id":null,"title":"pieczona ricotta z jabłkami","alt":"pieczona ricotta, sernik z ricotty, ciasto z jabłkami, szybkie ciasto z jabłkami, sernik, ciasto z alkoholem, ciasto na niedzielę, pieczona ricotta z jabłkami, szybki deser","file":"https://media.kukbuk.pl/media/images/2019/03-05/pieczona_ricotta_kukbuk_tinified_tinified.jpg"}}],"margin_top":true,"margin_bottom":false,"show_everywhere":false,"background":"","filter_by_tags":true,"title":"Więcej przepisów z jabłkami:","huge_image":false,"show_on_start":3,"tags":[124],"excluded_tags":[],"resourcetype":"RecipesListWidget","first":true,"last":true}],"image":{"id":17410,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/voFxhm34Rey79RJByMohx9FNCmMUo1GCfo22rubDy9s/fit/709/841/fp:0.5:0.62/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/MS5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/LTM2Vvtl67BzM0TmjWSRjoMjAJbTQcKJFtSqtWGyHJY/fit/1418/1682/fp:0.5:0.62/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/MS5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/rEdgxdT0S8-UN7Nua_rdPKHR7T5rFBj90xFRQY3urLA/fill/709/841/fp:0.5:0.62/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/MS5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Y5oR57htrVlyn9etLTy06gVKon-sMt-wyI7ccojCyEw/fill/1418/1682/fp:0.5:0.62/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/MS5qcGc.jpg"},"ppoi":[0.5,0.62],"tinified":false,"old_id":null,"title":"Ciasteczka z nadzieniem jabłkowo karmelowym","alt":"Jak przygotować ciasteczka z nadzieniem jabłkowym. Przepis na karmelowe ciasteczka z jabłkami (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2021/10-12/1.jpg"},"timestamp":"2021-10-12T13:18:51.520278","meta_description":"Podpowiadamy, jak zrobić ciastka z nadzieniem jabłkowo-karmelowym – idealny jesienny deser, który sprawdzi się na przyjęcie, spotkanie rodzinne czy jako przekąska do kawy.","info_about_authors":"

Przepis i przygotowanie: Kaja Kręglicka

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Zdjęcia: dinnershow.studio

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Stylizacja: Rafał Kwiczor

","reading_time":2,"ingredients":[{"id":23328,"header":true,"name":"Ciasto:","quantity":""},{"id":23329,"header":false,"name":"ciasto francuskie z masłem","quantity":"1 opakowanie"},{"id":23330,"header":false,"name":"jajko \"zerówka\"","quantity":"1 sztuka"},{"id":23331,"header":false,"name":"śmietana","quantity":"1 łyżka"},{"id":23332,"header":true,"name":"Nadzienie:","quantity":""},{"id":23333,"header":false,"name":"kwaśne jabłko","quantity":"1 kg"},{"id":23334,"header":false,"name":"masło","quantity":"1 łyżka"},{"id":23335,"header":false,"name":"woda","quantity":"3 łyżki"},{"id":23336,"header":false,"name":"cukier","quantity":"200 g"},{"id":23337,"header":false,"name":"sok z cytryny","quantity":"z 1 sztuki"},{"id":23338,"header":true,"name":"Opcjonalnie:","quantity":""},{"id":23339,"header":false,"name":"kandyzowana skórka pomarańczowa","quantity":"2 łyżki"},{"id":23340,"header":false,"name":"ekstrakt waniliowy","quantity":"1 łyżeczka"}],"preparation_time":"","big_image":{"id":17410,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/voFxhm34Rey79RJByMohx9FNCmMUo1GCfo22rubDy9s/fit/709/841/fp:0.5:0.62/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/MS5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/LTM2Vvtl67BzM0TmjWSRjoMjAJbTQcKJFtSqtWGyHJY/fit/1418/1682/fp:0.5:0.62/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/MS5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/rEdgxdT0S8-UN7Nua_rdPKHR7T5rFBj90xFRQY3urLA/fill/709/841/fp:0.5:0.62/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/MS5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Y5oR57htrVlyn9etLTy06gVKon-sMt-wyI7ccojCyEw/fill/1418/1682/fp:0.5:0.62/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTIv/MS5qcGc.jpg"},"ppoi":[0.5,0.62],"tinified":false,"old_id":null,"title":"Ciasteczka z nadzieniem jabłkowo karmelowym","alt":"Jak przygotować ciasteczka z nadzieniem jabłkowym. Przepis na karmelowe ciasteczka z jabłkami (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2021/10-12/1.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"wegetariańska","site_title":"Ciastka z nadzieniem jabłkowo-karmelowym – PRZEPIS","og_title":"Ciastka z nadzieniem jabłkowo-karmelowym","og_description":"","og_image":null,"modified":"2022-09-23T10:50:50.518422","above_18":false,"tags":["ciastka","jabłka","deser"],"steps":["Ciasto francuskie rozmrażamy przez noc w lodówce. Następnego dnia jabłka obieramy i kroimy w kostkę o boku około 1½ centymetra.","Na głębokiej patelni rozgrzewamy masło. Wlewamy 3 łyżki wody i wsypujemy cukier, a następnie podgrzewamy. Mieszamy, poruszając patelnią – ważne, aby nie mieszać łyżką. Podgrzewamy, aż cukier się skarmelizuje i nabierze bardzo ciemnego koloru. Dodajemy jabłka, sok z cytryny i zagotowujemy. Dokładnie mieszamy i zwiększamy lub zmniejszamy gaz – jeśli jabłka puszczą dużo soku, smażymy je na większym ogniu, by odparowały, a jeśli są suche, przygotowujemy je na mniejszym ogniu. Owoce smażymy 20-30 minut. Opcjonalnie możemy do nich dodać do smaku skórkę pomarańczową lub ekstrakt waniliowy. Schładzamy masę jabłkową – powinna być gęsta.","Piekarnik rozgrzewamy do 200 stopni. Ciasto francuskie rozwijamy i wycinamy z niego kółka o średnicy 6 centymetrów. Układamy je na pergaminie na blasze do pieczenia. Resztki ciasta zagniatamy, rozwałkowujemy i także wykrawamy z niego kółka. Na środek każdego z nich kładziemy łyżkę nadzienia jabłkowego. Brzegi ciastek smarujemy jajkiem roztrzepanym z łyżką śmietany. Tak przygotowane ciastka wstawiamy do piekarnika i zmniejszamy temperaturę do 180 stopni. Pieczemy 15-20 minut, aż ciasto się zrumieni.","Tak samo przygotowane ciastka można zlepić jak pierogi. Wtedy brzegi ciasta należy posmarować zimną wodą, po zlepieniu docisnąć widelcem, a część z farszem nakłuć pośrodku, żeby nie wybuchła.","Aby ciastko świeciło się po upieczeniu, można je posmarować syropem cukrowym – zagotowaną wodą z cukrem w proporcji 1:1.","W sprzedaży są mrożone lub chłodzone ciasta francuskie różnej jakości – wybierajcie te zrobione na maśle!"],"has_hero_widget":false},{"id":1729,"slug":"weganski-tort-bananowy-tort-z-weganskim-kajmakiem","title":"Wegański tort bananowy: Tort z wegańskim kajmakiem, bananami i gorzką czekoladą","widgets":[{"id":1978016,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Mąkę przesiewamy do dużej miski. Dodajemy cukier, proszek do pieczenia i sól. W osobnej misce mieszamy mleko sojowe, sodę oczyszczoną, odrobinę octu i olej – wlewamy do suchych składników i szybko mieszamy do powstania jednolitej luźnej masy. Tortownicę  o 20 cm średnicy wykładamy papierem do pieczenia. Biszkopt pieczemy przez 40 minut w piekarniku rozgrzanym do 180 stopni. Po upieczeniu odstawiamy ciasto do ostygnięcia.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1978017,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Przygotowujemy kajmak. Wsypujemy suszone daktyle do miski i zalewamy je wrzątkiem – powinny być całkowicie przykryte wodą. Odstawiamy pod przykryciem na 15 minut. Namoczone daktyle wyjmujemy z wody i dokładnie blendujemy. Po chwili dokładamy masło orzechowe i ponownie blendujemy. Zostawiamy do ostygnięcia.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1978018,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Robimy czekoladową ziemię. Mąkę łączymy w misce z cukrem trzcinowym i solą. Dodajemy kakao i zimną margarynę pokrojoną w kostkę. Wyrabiamy, aż składniki połączą się w drobne okruszki i większe grudki. Wstawiamy do lodówki na mniej więcej 20 minut. Płaską blachę wykładamy papierem do pieczenia i równomiernie rozkładamy na nim kruszonkę. Pieczemy ją przez 10 minut w piekarniku nagrzanym do 180 stopni, a następnie pozostawiamy do ostygnięcia.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1978019,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Robimy krem śmietankowy. Śmietanę roślinną ubijamy na sztywno z cukrem pudrem.

","highlighted_text":"krok 4","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1978020,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Upieczony i ostudzony biszkopt przekrawamy wzdłuż na 3 równe części. Przekładamy je kremem śmietankowym, wegańskim kajmakiem i pokrojonym w plasterki bananem. Tort składamy w rancie cukierniczym albo tortownicy, a następnie chłodzimy w lodówce około 2 godzin.

","highlighted_text":"krok 5","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1978021,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Tort wyjmujemy z rantu (albo tortownicy), wcześniej rozgrzawszy go palnikiem. Przed podaniem dekorujemy ziemią czekoladową i suszonymi kwiatami – na przykład kwiatami ślazu.

","highlighted_text":"krok 6","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1978040,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

Dziękujemy Cukierni Muus za przygotowanie ciast i tortów do sesji.

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Podpowiadamy, jak zrobić tort bananowy z wegańskim kajmakiem, bananami i ziemią czekoladową.","info_about_authors":"

Przepisy i przygotowanie: Cukiernia Muus

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\n

Zdjęcie: Paulina Czyżewska

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\n

Stylizacja: Rafał Kwiczor

","reading_time":1,"ingredients":[{"id":23304,"header":true,"name":"Biszkopt:","quantity":""},{"id":23305,"header":false,"name":"mąka tortowa","quantity":"280 g"},{"id":23306,"header":false,"name":"cukier","quantity":"120 g"},{"id":23307,"header":false,"name":"proszek do pieczenia","quantity":"2 łyżeczki"},{"id":23308,"header":false,"name":"sól","quantity":"szczypta"},{"id":23309,"header":false,"name":"mleko sojowe","quantity":"200 ml"},{"id":23310,"header":false,"name":"soda oczyszczona","quantity":"1 łyżeczka"},{"id":23311,"header":false,"name":"ocet","quantity":"1 łyżeczka"},{"id":23312,"header":false,"name":"olej","quantity":"⅓ szklanki"},{"id":23313,"header":true,"name":"Wegański kajmak:","quantity":""},{"id":23314,"header":false,"name":"suszone daktyle","quantity":"200 g"},{"id":23315,"header":false,"name":"masło orzechowe","quantity":"2 łyżki"},{"id":23316,"header":true,"name":"Ziemia czekoladowa:","quantity":""},{"id":23317,"header":false,"name":"mąka pszenna","quantity":"100 g"},{"id":23318,"header":false,"name":"cukier trzcinowy","quantity":"120 g"},{"id":23319,"header":false,"name":"sól","quantity":"szczypta"},{"id":23320,"header":false,"name":"kakao","quantity":"60 g"},{"id":23321,"header":false,"name":"margaryna","quantity":"80 g"},{"id":23322,"header":true,"name":"Wegański krem śmietankowy:","quantity":""},{"id":23323,"header":false,"name":"wielofunkcyjna śmietanka roślinna 31%","quantity":"½ l"},{"id":23324,"header":false,"name":"cukier puder","quantity":"według uznania"},{"id":23325,"header":true,"name":"Dodatkowo:","quantity":""},{"id":23326,"header":false,"name":"banany","quantity":"2 sztuki"},{"id":23327,"header":false,"name":"suszone jadalne kwiaty","quantity":"według uznania"}],"preparation_time":"przygotowanie: 60 minut, chłodzenie: 2 godziny, pieczenie : 40 minut","big_image":{"id":17394,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/NNABtx0ZTiaze5tsXg-4n0PVx7hVkUV03ohJgmLG50o/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/V2VnYSVDNSU4NHNr/aWVfY2lhc3RhMzU5/OC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/ASDiEZpsFXqsR86QKiUUiGdVpk4p2pK0d-pmjosQwJE/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/V2VnYSVDNSU4NHNr/aWVfY2lhc3RhMzU5/OC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/pY9OgxwW5C8Op-bM2cWyy3HeVgV0PuHpcAGyzOMJUao/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/V2VnYSVDNSU4NHNr/aWVfY2lhc3RhMzU5/OC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/zSKn5FqJE9A0QUnlYV1G5MgO3Oqtr3wwtPqa_Y_dpRA/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/V2VnYSVDNSU4NHNr/aWVfY2lhc3RhMzU5/OC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Wegańskie ciasta3598.jpg","alt":"","file":"https://media.kukbuk.pl/media/images/2021/10-11/Wega%C5%84skie_ciasta3598.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"wegańska","site_title":"Wegański tort bananowy – PRZEPIS","og_title":"Wegański tort bananowy","og_description":"","og_image":null,"modified":"2023-03-14T09:33:42.369820","above_18":false,"tags":["czekolada","tort","banany"],"steps":["Mąkę przesiewamy do dużej miski. Dodajemy cukier, proszek do pieczenia i sól. W osobnej misce mieszamy mleko sojowe, sodę oczyszczoną, odrobinę octu i olej – wlewamy do suchych składników i szybko mieszamy do powstania jednolitej luźnej masy. Tortownicę  o 20 cm średnicy wykładamy papierem do pieczenia. Biszkopt pieczemy przez 40 minut w piekarniku rozgrzanym do 180 stopni. Po upieczeniu odstawiamy ciasto do ostygnięcia.","Przygotowujemy kajmak. Wsypujemy suszone daktyle do miski i zalewamy je wrzątkiem – powinny być całkowicie przykryte wodą. Odstawiamy pod przykryciem na 15 minut. Namoczone daktyle wyjmujemy z wody i dokładnie blendujemy. Po chwili dokładamy masło orzechowe i ponownie blendujemy. Zostawiamy do ostygnięcia.","Robimy czekoladową ziemię. Mąkę łączymy w misce z cukrem trzcinowym i solą. Dodajemy kakao i zimną margarynę pokrojoną w kostkę. Wyrabiamy, aż składniki połączą się w drobne okruszki i większe grudki. Wstawiamy do lodówki na mniej więcej 20 minut. Płaską blachę wykładamy papierem do pieczenia i równomiernie rozkładamy na nim kruszonkę. Pieczemy ją przez 10 minut w piekarniku nagrzanym do 180 stopni, a następnie pozostawiamy do ostygnięcia.","Robimy krem śmietankowy. Śmietanę roślinną ubijamy na sztywno z cukrem pudrem.","Upieczony i ostudzony biszkopt przekrawamy wzdłuż na 3 równe części. Przekładamy je kremem śmietankowym, wegańskim kajmakiem i pokrojonym w plasterki bananem. Tort składamy w rancie cukierniczym albo tortownicy, a następnie chłodzimy w lodówce około 2 godzin.","Tort wyjmujemy z rantu (albo tortownicy), wcześniej rozgrzawszy go palnikiem. Przed podaniem dekorujemy ziemią czekoladową i suszonymi kwiatami – na przykład kwiatami ślazu."],"has_hero_widget":false},{"id":1728,"slug":"urodzinowy-weganski-tort-czekoladowy","title":"Urodzinowy wegański tort czekoladowy","widgets":[{"id":1977965,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

W miseczce łączymy mleko sojowe z octem i odstawiamy na 3-4 minuty. Dodajemy olej i pastę waniliową i dokładnie mieszamy. Do osobnej miski przesiewamy mąkę, kakao, proszek do pieczenia, sodę oczyszczoną, na koniec dodajemy cukier – mieszamy. Łączymy suche składniki z mlekiem sojowym, mieszając szpatułką lub rózgą. Tortownicę o średnicy 20 centymetrów wykładamy papierem do pieczenia. Biszkopt pieczemy przez 40 minut w piekarniku rozgrzanym do 180 stopni. Po upieczeniu pozostawiamy ciasto do ostygnięcia.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1977966,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Robimy mus czekoladowy. Czekoladę rozpuszczamy w kąpieli wodnej, a śmietanę roślinną ubijamy z cukrem pudrem na sztywno. Dodajemy do niej ostudzoną czekoladę i delikatnie mieszamy szpatułką. Upieczony i ostudzony biszkopt przekrawamy wzdłuż na 3 równe części. Przekładamy musem czekoladowym, a następnie konfiturą wiśniową w rancie cukierniczym albo tortownicy. Chłodzimy w lodówce około 2 godzin. Wyjmujemy z rantu (albo tortownicy), wcześniej rozgrzawszy go palnikiem.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1977967,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Przygotowujemy ganache do dekoracji. Podgrzewamy śmietankę. Zdejmujemy ją z palnika, dodajemy czekoladę i mieszamy, aż się rozpuści, a następnie czekamy, aż ostygnie. Oblewamy tort ganache’em – nie zużywamy całej polewy, części użyjemy do zrobienia dekoracyjnych czekoladowych skrętów.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1977968,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Resztę czekolady wylewamy na schłodzoną płaską powierzchnię – najlepiej marmur. Czekamy, aż czekolada zastygnie, a następnie skrobaczką, pod kątem, robimy dekoracyjne skręty. Przed podaniem tort dekorujemy sezonowymi owocami i czekoladowymi skrętami.

","highlighted_text":"krok 4","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1977984,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Dziękujemy Cukierni Muus za przygotowanie ciast i tortów do sesji.

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Mus czekoladowy, konfitura wiśniowa i świeże owoce sprawią, że będziecie chcieli świętować z nim każde urodziny.","info_about_authors":"

Przepisy i przygotowanie: Cukiernia Muus

\n
\n

Zdjęcie: Paulina Czyżewska

\n
\n

Stylizacja: Rafał Kwiczor

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Dodajemy olej i pastę waniliową i dokładnie mieszamy. Do osobnej miski przesiewamy mąkę, kakao, proszek do pieczenia, sodę oczyszczoną, na koniec dodajemy cukier – mieszamy. Łączymy suche składniki z mlekiem sojowym, mieszając szpatułką lub rózgą. Tortownicę o średnicy 20 centymetrów wykładamy papierem do pieczenia. Biszkopt pieczemy przez 40 minut w piekarniku rozgrzanym do 180 stopni. Po upieczeniu pozostawiamy ciasto do ostygnięcia.","Robimy mus czekoladowy. Czekoladę rozpuszczamy w kąpieli wodnej, a śmietanę roślinną ubijamy z cukrem pudrem na sztywno. Dodajemy do niej ostudzoną czekoladę i delikatnie mieszamy szpatułką. Upieczony i ostudzony biszkopt przekrawamy wzdłuż na 3 równe części. Przekładamy musem czekoladowym, a następnie konfiturą wiśniową w rancie cukierniczym albo tortownicy. Chłodzimy w lodówce około 2 godzin. Wyjmujemy z rantu (albo tortownicy), wcześniej rozgrzawszy go palnikiem.","Przygotowujemy ganache do dekoracji. Podgrzewamy śmietankę. Zdejmujemy ją z palnika, dodajemy czekoladę i mieszamy, aż się rozpuści, a następnie czekamy, aż ostygnie. Oblewamy tort ganache’em – nie zużywamy całej polewy, części użyjemy do zrobienia dekoracyjnych czekoladowych skrętów.","Resztę czekolady wylewamy na schłodzoną płaską powierzchnię – najlepiej marmur. Czekamy, aż czekolada zastygnie, a następnie skrobaczką, pod kątem, robimy dekoracyjne skręty. Przed podaniem tort dekorujemy sezonowymi owocami i czekoladowymi skrętami."],"has_hero_widget":false},{"id":1727,"slug":"proste-i-szybkie-ciasto-weganskie","title":"Proste i szybkie ciasto wegańskie","widgets":[{"id":1977940,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Formę keksową (20x10 cm) lub tortownicę o średnicy 20 cm  smarujemy olejem. Mieszamy mąkę, proszek do pieczenia i sól. W drugiej misce mieszamy ½ szklanki oleju i cukier. Banany dokładnie rozgniatamy na gładką masę. Dodajemy je do płynnych składników razem z mlekiem roślinnym i dokładnie mieszamy. Suche składniki łączymy z mokrymi, dokładnie mieszając szpatułką. Na koniec dodajemy orzechy. 

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Ciasto przekładamy do formy wyłożonej papierem do pieczenia. Pieczemy przez 45-50  minut w piekarniku rozgrzanym do 180 stopni – po 45 minutach wbijamy w ciasto patyczek i sprawdzamy, czy jest suchy Po wyjęciu ciasta z piekarnika czekamy, aż wystygnie. Przed podaniem przy użyciu pędzelka glazurujemy je konfiturą pomarańczową.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1977951,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Dziękujemy Cukierni Muus za przygotowanie ciast i tortów do sesji.

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Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-11/bananowe2.jpg"},"timestamp":"2021-10-11T11:03:10.449041","meta_description":"Chlebek bananowy to uwielbiana przekąska, która doskonale nadaje się do przygotowania tostów francuskich lub grzanek z masłem orzechowym. Tym razem proponujemy przygotować go w wersji wegańskiej! Podpowiadamy, jak zrobić proste i szybkie ciasto wegańskie.","info_about_authors":"

Przepisy i przygotowanie: Cukiernia Muus

\n
\n

Zdjęcie: Paulina Czyżewska

\n
\n

Stylizacja: Rafał Kwiczor

","reading_time":1,"ingredients":[{"id":23275,"header":false,"name":"olej","quantity":"do natłuszczenia + ½ szklanki"},{"id":23276,"header":false,"name":"mąka","quantity":"1½ szklanki"},{"id":23277,"header":false,"name":"proszek do pieczenia","quantity":"2 łyżeczki"},{"id":23278,"header":false,"name":"sól","quantity":"szczypta"},{"id":23279,"header":false,"name":"brązowy cukier","quantity":"¾ szklanki"},{"id":23280,"header":false,"name":"dojrzały banan","quantity":"2 sztuki"},{"id":23281,"header":false,"name":"mleko roślinne","quantity":"¾ szklanki"},{"id":23282,"header":false,"name":"orzechy pekan","quantity":"garść"},{"id":23283,"header":true,"name":"Do podania:","quantity":""},{"id":23284,"header":false,"name":"konfitura pomarańczowa","quantity":"50 g"}],"preparation_time":"przygotowanie: 20 minut, pieczenie: 50 minut","big_image":{"id":17392,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/iXczB-DenTewQ7GaWNQ4Ntv-hEqQUlhWk0Ye4RdWkJo/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/YmFuYW5vd2UyLmpw/Zw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/3xLsrmEw543GNX-F9Ac4gYcXa6d7IGESzWdee-1ptZk/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/YmFuYW5vd2UyLmpw/Zw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/_ANOrYe6hK2mOtYQdhnf6Tnf-3dHuW5h8DW6Qrv7WUM/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/YmFuYW5vd2UyLmpw/Zw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/1fTCEIgkHz6SeZs4SgovML47nrgbwdl4LhAGQ2HyT9A/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/YmFuYW5vd2UyLmpw/Zw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Wegańskie ciasta – bananowe","alt":"Jak zrobić wegańskie ciasto bananowe, pomysł na wegańskie ciasto, ciasta MUUS (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-11/bananowe2.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"wegańska","site_title":"Proste i szybkie ciasto wegańskie – PRZEPIS","og_title":"Proste i szybkie ciasto wegańskie","og_description":"","og_image":null,"modified":"2023-03-14T09:33:54.246905","above_18":false,"tags":["ciasto","banany","wegańskie"],"steps":["Formę keksową (20x10 cm) lub tortownicę o średnicy 20 cm  smarujemy olejem. Mieszamy mąkę, proszek do pieczenia i sól. W drugiej misce mieszamy ½ szklanki oleju i cukier. Banany dokładnie rozgniatamy na gładką masę. Dodajemy je do płynnych składników razem z mlekiem roślinnym i dokładnie mieszamy. Suche składniki łączymy z mokrymi, dokładnie mieszając szpatułką. Na koniec dodajemy orzechy. ","Ciasto przekładamy do formy wyłożonej papierem do pieczenia. Pieczemy przez 45-50  minut w piekarniku rozgrzanym do 180 stopni – po 45 minutach wbijamy w ciasto patyczek i sprawdzamy, czy jest suchy Po wyjęciu ciasta z piekarnika czekamy, aż wystygnie. Przed podaniem przy użyciu pędzelka glazurujemy je konfiturą pomarańczową."],"has_hero_widget":false},{"id":1726,"slug":"weganskie-ciasto-marchewkowe","title":"Wegańskie ciasto marchewkowe","widgets":[{"id":1977910,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Marchew obieramy i ścieramy na tarce. Siemię lniane zalewamy ciepłą wodą (½ szklanki) i odstawiamy na kilka minut, by napęczniało. Mieszamy wszystkie przyprawy, sodę oczyszczoną i mąkę. Ubijamy olej, cukier i namoczone siemię lniane, a następnie łączymy składniki suche z mokrymi, dokładnie mieszając. Na koniec dodajemy marchew. Masę przelewamy do tortownicy o średnicy 20 centymetrów, wyłożonej papierem do pieczenia. Pieczemy przez 40-45  minut w piekarniku rozgrzanym do 180 stopni – po 40 minutach w ciasto wbijamy patyczek i sprawdzamy, czy jest suchy. 

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Przygotowujemy krem śmietankowy – śmietanę roślinną ubijamy na sztywno z cukrem pudrem. 

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1977912,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Upieczone i ostudzone ciasto marchewkowe przekrawamy wzdłuż na 3 równe części. Przekładamy kremem w rancie cukierniczym albo tortownicy. Chłodzimy w lodówce około 40  minut – ciasto powinno być dobrze schłodzone i zwarte. Dekorujemy prażonymi migdałami i suszonymi kwiatami – na przykład bławatkiem.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1977928,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

Dziękujemy Cukierni Muus za przygotowanie ciast i tortów do sesji.

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3.jpg","alt":"","file":"https://media.kukbuk.pl/media/images/2021/10-11/marchewkowe_3.jpg"},"timestamp":"2021-10-11T10:36:19.264519","meta_description":"Ten pomysł na wegańskie ciasto marchewkowe z puszystym kremem śmietankowym sprawdzi się doskonale jako zdrowsza wersja tortu. Idealnie nada się na wieczór z przyjaciółmi lub jako przekąska do pracy czy szkoły, ale sprawdzi się też podczas uroczystej kolacji urodzinowej.","info_about_authors":"

Przepisy i przygotowanie: Cukiernia Muus

\n
\n

Zdjęcie: Paulina Czyżewska

\n
\n

Stylizacja: Rafał Kwiczor

","reading_time":1,"ingredients":[{"id":23259,"header":true,"name":"Ciasto marchewkowe:","quantity":""},{"id":23260,"header":false,"name":"marchewka","quantity":"250 g"},{"id":23261,"header":false,"name":"siemię lniane","quantity":"3 łyżeczki"},{"id":23262,"header":false,"name":"cynamon","quantity":"1½ łyżeczki"},{"id":23263,"header":false,"name":"gałka muszkatołowa","quantity":"1 łyżeczka"},{"id":23264,"header":false,"name":"sól","quantity":"1 łyżeczka"},{"id":23265,"header":false,"name":"soda oczyszczona","quantity":"1½ łyżeczki"},{"id":23266,"header":false,"name":"mąka bezglutenowa","quantity":"250 g"},{"id":23267,"header":false,"name":"olej","quantity":"200 ml"},{"id":23268,"header":false,"name":"cukier","quantity":"220 g"},{"id":23269,"header":true,"name":"Weganski krem śmietankowy:","quantity":""},{"id":23270,"header":false,"name":"wielofunkcyjna śmietanka roślinna 31%","quantity":"½ l"},{"id":23271,"header":false,"name":"cukier puder","quantity":"według uznania"},{"id":23272,"header":true,"name":"Do dekoracji","quantity":""},{"id":23273,"header":false,"name":"prażone migdały w płatkach","quantity":"według uznania"},{"id":23274,"header":false,"name":"suszone jadalne kwiaty","quantity":"według uznania"}],"preparation_time":"przygotowanie: 40 minut, chłodzenie: 40 minut, pieczenie: 45 minut","big_image":{"id":17391,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/alS4sAMXuuUdSG2GsSWamh9v7cn9-saqPEJjHd5RzcI/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/bWFyY2hld2tvd2Vf/My5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/iYGuTPlrEHhYZ0LhEZ4YgXhrMsA9XPbwliBlVxXTKmI/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/bWFyY2hld2tvd2Vf/My5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/4b7erQJ6MlKmruXBVE_4DmovuU6sqtOkcMsofZqBJoI/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/bWFyY2hld2tvd2Vf/My5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/qLzWteXULFupM-3bX9LZMKEkSYn2qprMhc_vQ41OqJY/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/bWFyY2hld2tvd2Vf/My5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"marchewkowe 3.jpg","alt":"","file":"https://media.kukbuk.pl/media/images/2021/10-11/marchewkowe_3.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"wegańska","site_title":"Wegańskie ciasto marchewkowe – PRZEPIS","og_title":"Wegańskie ciasto marchewkowe","og_description":"","og_image":null,"modified":"2023-03-14T09:34:04.635824","above_18":false,"tags":["ciasto","krem","marchewka"],"steps":["Marchew obieramy i ścieramy na tarce. Siemię lniane zalewamy ciepłą wodą (½ szklanki) i odstawiamy na kilka minut, by napęczniało. Mieszamy wszystkie przyprawy, sodę oczyszczoną i mąkę. Ubijamy olej, cukier i namoczone siemię lniane, a następnie łączymy składniki suche z mokrymi, dokładnie mieszając. Na koniec dodajemy marchew. Masę przelewamy do tortownicy o średnicy 20 centymetrów, wyłożonej papierem do pieczenia. Pieczemy przez 40-45  minut w piekarniku rozgrzanym do 180 stopni – po 40 minutach w ciasto wbijamy patyczek i sprawdzamy, czy jest suchy. ","Przygotowujemy krem śmietankowy – śmietanę roślinną ubijamy na sztywno z cukrem pudrem. ","Upieczone i ostudzone ciasto marchewkowe przekrawamy wzdłuż na 3 równe części. Przekładamy kremem w rancie cukierniczym albo tortownicy. Chłodzimy w lodówce około 40  minut – ciasto powinno być dobrze schłodzone i zwarte. Dekorujemy prażonymi migdałami i suszonymi kwiatami – na przykład bławatkiem."],"has_hero_widget":false},{"id":1725,"slug":"weganskie-ciasto-czekoladowe-z-kremem","title":"Wegańskie ciasto czekoladowe z kremem","widgets":[{"id":1977888,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Siemię lniane zalewamy wrzątkiem, mieszamy i odstawiamy na 10 minut, by napęczniało. W kąpieli wodnej rozpuszczamy pokruszoną na kawałki czekoladę. Olej kokosowy i cukier łączymy, dodajemy namoczone siemię lniane i rozpuszczoną czekoladę. Dokładnie mieszamy, aż powstanie jednolita masa.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1977889,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Mąkę przesiewamy wraz z proszkiem do pieczenia, kakao i solą do mokrej masy, a następnie dokładnie mieszamy do połączenia się składników. Masę przekładamy do formy o średnicy 20 centymetrów, wyłożonej papierem do pieczenia. Pieczemy przez 35 minut w piekarniku rozgrzanym do 180 stopni. Po upieczeniu studzimy brownie.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1977890,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Śmietanę roślinną ubijamy na sztywno z cukrem pudrem, a następnie mieszamy szpatułką z pulpą mango. Masę wykładamy na ostudzone brownie. Dekorujemy sezonowymi owocami.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1977902,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

Dziękujemy Cukierni Muus za przygotowanie ciast i tortów do sesji.

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ciasta z kremem – Brownie","alt":"Jak zrobić wegańskie Brownie z kremem, przepisy na wegańskie ciasta, ciasta MUUS (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-11/brownie.jpg"},"timestamp":"2021-10-11T10:21:25.283420","meta_description":"Wegańskie ciasto czekoladowe z kremem zasmakuje nie tylko tym, którzy nie jedzą produktów odzwierzęcych. Czekolada z kremem mango i sezonowymi owocami tworzą tu połączenie idealne! Podpowiadamy, jak zrobić brownie z kremem mango i owocami sezonowymi.","info_about_authors":"

Przepisy i przygotowanie: Cukiernia Muus

\n
\n

Zdjęcie: Paulina Czyżewska

\n
\n

Stylizacja: Rafał Kwiczor

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Wszystkie składniki ciasta zagniatamy lub wyrabiamy w mikserze planetarnym do uzyskania gładkiej i jednolitej konsystencji. Ciasto przez mniej więcej godzinę chłodzimy w lodówce. Po tym czasie wałkujemy je tak, aby miało grubość około 1 centymetra. Wylepiamy ciastem formę do tarty o średnicy 18 centymetrów, spód nakłuwamy widelcem. Przed pieczeniem mocno chłodzimy (około 30 minut). Ciasto pieczemy przez 10 minut w piekarniku rozgrzanym do 200 stopni. Po pieczeniu studzimy.

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Przygotowujemy krem czekoladowy. Gorzką czekoladę rozpuszczamy w kąpieli wodnej i mieszamy z drobnymi wiórkami kokosowymi. Masę wylewamy na upieczony i ostudzony spód tarty. Odstawiamy do lodówki do pełnego stężenia.

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Przygotowujemy wegański krem śmietankowy. Śmietanę roślinną ubijamy na sztywno z cukrem pudrem, a następnie mieszamy szpatułką z wiórkami kokosowymi. Przekładamy na tartę. Deser podajemy udekorowany czipsami kokosowymi i suszonymi kwiatami – na przykład kwiatami ślazu.

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Dziękujemy Cukierni Muus za przygotowanie ciast i tortów do sesji.

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Przepisy i przygotowanie: Cukiernia Muus

\n
\n

Zdjęcie: Paulina Czyżewska

\n
\n

Stylizacja: Rafał Kwiczor

","reading_time":1,"ingredients":[{"id":23232,"header":true,"name":"Wegańskie kruche ciasto:","quantity":""},{"id":23233,"header":false,"name":"mąka pszenna","quantity":"200 g"},{"id":23234,"header":false,"name":"mąka kukurydziana","quantity":"30 g"},{"id":23235,"header":false,"name":"olej kokosowy lub margaryna","quantity":"200 g"},{"id":23236,"header":false,"name":"cukier","quantity":"50 g"},{"id":23237,"header":false,"name":"kakao","quantity":"100 g"},{"id":23238,"header":true,"name":"Krem czekoladowy:","quantity":""},{"id":23239,"header":false,"name":"gorzka czekolada","quantity":"200 g"},{"id":23240,"header":false,"name":"drobne wiórki kokosowe","quantity":"100 g"},{"id":23241,"header":true,"name":"Do dekoracji:","quantity":""},{"id":23242,"header":false,"name":"czpisy kokosowe","quantity":"według uznania"},{"id":23243,"header":false,"name":"suszone jadale kwiaty","quantity":"według uznania"}],"preparation_time":"Przygotowanie: 30 minut, Chłodzenie: 30 minut , Pieczenie: 10 minut","big_image":{"id":17389,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/IbY5zINA0oFsM1n8-2v1tNcU7GnJYaW4CZuhq8XnMoE/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/dGFydGFfY3pla29s/YWRvd2Eta29rb3Nv/d2EuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/c08xS23MBmpXm7b_kMlcwxzSJyo2-DbmXKzEi8l2ews/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/dGFydGFfY3pla29s/YWRvd2Eta29rb3Nv/d2EuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/kP8oifm3V-YHwEM8IjLh-2jyHhfoCiybqxeBhKRkR_k/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/dGFydGFfY3pla29s/YWRvd2Eta29rb3Nv/d2EuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/opkFMJfd67e6nM7PEiLz5DlI8CuP1l4Ix9qbNj9M4b8/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMTEv/dGFydGFfY3pla29s/YWRvd2Eta29rb3Nv/d2EuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Wegańskie ciasta z kremem – tarta czekoladowa-kokosowa","alt":"Jak zrobić wegańska tartę czekoladowo-kokosową, przepisy na wegańskie ciasta z kremem, wegańska tarta czekoladowa, ciasta MUUS (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-11/tarta_czekoladowa-kokosowa.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"wegańska","site_title":"Wegańskie ciasto z kremem kokosowym – PRZEPIS","og_title":"Wegańskie ciasto z kremem kokosowym","og_description":"","og_image":null,"modified":"2023-03-14T09:35:07.515682","above_18":false,"tags":["ciasto","czekolada","tarta"],"steps":["Wszystkie składniki ciasta zagniatamy lub wyrabiamy w mikserze planetarnym do uzyskania gładkiej i jednolitej konsystencji. Ciasto przez mniej więcej godzinę chłodzimy w lodówce. Po tym czasie wałkujemy je tak, aby miało grubość około 1 centymetra. Wylepiamy ciastem formę do tarty o średnicy 18 centymetrów, spód nakłuwamy widelcem. Przed pieczeniem mocno chłodzimy (około 30 minut). Ciasto pieczemy przez 10 minut w piekarniku rozgrzanym do 200 stopni. Po pieczeniu studzimy.","Przygotowujemy krem czekoladowy. Gorzką czekoladę rozpuszczamy w kąpieli wodnej i mieszamy z drobnymi wiórkami kokosowymi. Masę wylewamy na upieczony i ostudzony spód tarty. Odstawiamy do lodówki do pełnego stężenia.","Przygotowujemy wegański krem śmietankowy. Śmietanę roślinną ubijamy na sztywno z cukrem pudrem, a następnie mieszamy szpatułką z wiórkami kokosowymi. Przekładamy na tartę. Deser podajemy udekorowany czipsami kokosowymi i suszonymi kwiatami – na przykład kwiatami ślazu."],"has_hero_widget":false},{"id":1723,"slug":"pieczone-jablka-nadziewane-orzechami-i-daktylami","title":"Pieczone jabłka nadziewane orzechami i daktylami","widgets":[{"id":1972203,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Jabłka myjemy, odcinamy „czapeczki” (od strony ogonka), którymi potem przykryjemy owoce, i wydrążamy gniazda nasienne. Orzechy i daktyle kroimy drobno, mieszamy z cynamonem, gałką muszkatołową i solą. Masło kroimy na 6 części.

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Jabłka układamy w naczyniu żaroodpornym i wypełniamy orzechowym nadzieniem. Na wierzchu każdego owocu kładziemy plasterek masła. Napełnione jabłka przykrywamy odciętymi „czapeczkami” i podlewamy dno naczynia sokiem jabłkowym lub wodą. Jabłka pieczemy w piekarniku rozgrzanym do 185 stopni przez 25-30 minut – aż będą miękkie. Pieczone jabłka podajemy z lodami waniliowymi lub orzechowymi.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1972205,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Pieczone jabłka fantastycznie smakują z lodami – waniliowymi lub orzechowymi.

","highlighted_text":"TIP","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":2385855,"products":[{"id":207,"number_of_magazines":null,"product_type":"Magazyn cyfrowy","image":{"id":18868,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/CBuNs4JiXZMshSs6IEDOYxXQSAWJIcyfg3X1p-BnO5A/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDQtMDgv/b2tsYWRrYV9kb19u/YWtsZWpraTIucG5n.png","thumbnail_2x":"https://mediaconvert.kukbuk.pl/eJicyNWD6Vi8lsPdAbAdbGeaxVJTBV66LDfV41dveMc/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDQtMDgv/b2tsYWRrYV9kb19u/YWtsZWpraTIucG5n.png","crop_1x":"https://mediaconvert.kukbuk.pl/vR_3QyXdWMnpztlvdfCxxikSZB_LQjcIiTbKEv8tk_8/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDQtMDgv/b2tsYWRrYV9kb19u/YWtsZWpraTIucG5n.png","crop_2x":"https://mediaconvert.kukbuk.pl/b7m3g8ESQh1ugm4UoKFxZjRuI1oK65-q9dJOa5dKhMo/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjIvMDQtMDgv/b2tsYWRrYV9kb19u/YWtsZWpraTIucG5n.png"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"E-book wielkanocny – okładka","alt":"E-book wielkanocny \"Na nowo\" – okładka","file":"https://media.kukbuk.pl/media/images/2022/04-08/okladka_do_naklejki2.png"},"variants_available":null,"category_text":"E-booki","created":"2022-04-05T09:54:59.106353","modified":"2023-02-02T15:42:36.803504","quantity_in_stock":null,"old_id":null,"old_data":"{}","title":"NA NOWO","lead":"Do wielkanocnego stołu siadamy spragnieni nie tylko smaku babki piaskowej i mazurków, ale też słońca, kwiatów i zieleni! W e-booku „Na nowo. Wielkanocne przepisy i inspiracje” znajdziecie pomysły na niebanalne świąteczne dania i odświętną stylizację stołu, a także porady kwiaciarki i kreatywne dekoracje DIY.","description":"

W e-booku KUKBUK-a „Na nowo. Wielkanocne przepisy i inspiracje” znajdziecie:  

\n\n

Partnerem e-booka jest marka H&M.

\n

Po zakończeniu procesu zakupu wielkanocny e-book KUKBUK-a pojawi się w twoim panelu zamówień, w zakładce WYDANIA CYFROWE, a link do pobrania pliku PDF znajdziesz w skrzynce mailowej.

\n

Plik w formacie PDF – do przeglądania na laptopie, tablecie, telefonie.

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E-book KUKBUK na święta:                                                 

\n\n

Partnerem e-booka KUKBUK na święta jest marka H&M.

\n

Po realizacji zakupu, e-book KUKBUK na święta znajdziesz w swoim panelu zamówień, w zakładce  WYDANIA CYFROWE, a link do pobrania pliku PDF znajdziesz w skrzynce mailowej.

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Plik w formacie PDF możliwy do przegladania na laptopie, tablecie, telefonie.

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Stół ustawiamy w cieniu drzew, wśród zieleni i aranżujemy go w stylu śródziemnomorskim. Wybieramy naturalne materiały: len, drewno, szkło i ceramikę; komponujemy ciepłą, a zarazem kontrastową paletę barw. E-book „Garden party” to bogactwo inspiracji, jak zaaranżować ogrodową przestrzeń, aby poczuć się w niej swobodnie i wyjątkowo. Zdradzamy, jakie kolory, tekstury i wzory połączyć ze sobą, aby stworzyć śródziemnomorski klimat!

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W ogrodzie podajemy lekkie placuszki, grillowane chałki, zaskakujące kompozycją smaków napoje, orzeźwiające desery i wiele, wiele więcej. Zaczynamy od wegańskich tostów pomidorowych, po chwili na stole pojawia się sałatka makaronowa, za nią krewetki w tempurze z ogórkami i caponata z migdałami. Nie zabraknie sezonowych owoców i lodów, choć skusimy się również na kruche minitarty galettes. \"\"

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Podpowiadamy także, jak sprawnie zorganizować spotkanie w ogrodzie, nawet jeśli jest to przyjęcie na wiele osób i dań. 

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  • Jak dobrze zaplanować zadania?
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  • Co można przygotować z wyprzedzeniem z KUKBUK-owego menu?
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  • Do czego użyć grilla podczas przyjęcia?
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E-book „Garden party” to 63 strony inspiracji i 18 przepisów, dzięki którym po spotkaniu pozostaną wyłącznie miłe wakacyjne wspomnienia. 

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Partnerami wydania są: Alpro, BioBazar, Finuu, Grycan – Lody od pokoleń, Sanpellegrino, Wawrzyniec, Vintage Cuisine. 

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Po lecie przychodzi wyciszenie – zwalniamy tempo, porządkujemy sprawy, więcej czasu spędzamy w domu, zakopani pod kocem popijamy gorące napary, przypominamy sobie o stosie książek do przeczytania. Nie zapominajmy przy tym, że warto korzystać z uroków jesieni. Spacerować wśród różnokolorowych liści, delektować się zapachem powietrza nasyconego wilgocią, w końcu zadbać o odporność i samopoczucie. E-book „Natura odporności” podsuwa pomysły na to, jak spędzić jesienne chwile.

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Nie bylibyśmy sobą, gdybyśmy nie pochylili się nad kulinarnymi tropami, którymi oczywiście zalecamy podążać. Jedzenie może dawać nie tylko dużo przyjemności, ale również wspomagać odporność, dlatego skupiliśmy się na potrawach, które dodadzą nam animuszu – są śledzie, produkty pszczele, mnóstwo warzyw i jeszcze więcej smaków, także tych zaskakujących.

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Zapraszamy również na grzybobranie i dajemy kompleksowe rady, co zrobić – a nie wymaga to wiele wysiłku – aby czuć się wyśmienicie.

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E-book „Natura odporności” to ponad 30 stron inspiracji i przepisów, dzięki którym jesień nie będzie taka straszna. Kto wie, może znajdą się i tacy, którzy zakochają się w niej po uszy.

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Partnerami wydania są: Möllers, Frosta, Lisner, Pasieki Rodziny Sadowskich.

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Czy próbowaliście kiedyś prażuchy z bundzem albo porębskich prażonek? Kaczki w sosie piernikowym lub łódzkiej zalewajki? Tak wiele regionalnych potraw i produktów czeka na ponowne odkrycie! Zapraszamy w kulinarną podróż po miastach i regionach Polski wyróżnionych certyfikatem Polska Marka Turystyczna.

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Razem odkryjemy korzenie współczesnej kuchni, będziemy wędrować szlakami regionalnych przysmaków i zwrócimy uwagę na lokalne produkty najwyższej jakości. Zatrzymamy się tam, gdzie można pobudzić zarówno wyobraźnię, jak i kubki smakowe, odwiedzimy między innymi najbardziej malownicze winnice Polski, muzea, w których wszystko kręci się wokół jedzenia, miejsca, gdzie wypieka się łakocie i chleb według receptur sprzed wieków.

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W e-booku „Szlakami smaku. Polskie Marki Turystyczne” znajdziecie:

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Wszystkie opisane przez nas miasta i regiony otrzymały certyfikat Polska Marka Turystyczna. To gwarancja jakości, atrakcyjności i niezawodności – wyróżnienie, które warto wziąć pod uwagę przy wyborze kierunku podróży.

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Tradycyjne czy pełne niespodzianek i kulinarnych eksperymentów? Jakie będą w tym roku wasze święta? Po sprawdzone rodzinne przepisy zgłaszamy się do naszych mam i ciotek, wracamy do smaków dzieciństwa, których nie trzeba ulepszać. Po garść nieoczywistych inspiracji natomiast zapraszamy do naszego e-booka! Nie bylibyśmy sobą, gdybyśmy nie pozwolili sobie na odrobinę smakowitego szaleństwa, nawet przy okazji Wigilii. Do karpia dołącza łosoś w korzenno-sojowym sosie, a śledź przybiera postać tatara na ciepłych moskolach.

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Okres przedświąteczny to czas poruszenia i działania, nieustannej krzątaniny. Dlatego dni tuż po świętach planujemy wypełnić chwilami dla siebie. Chcemy zwolnić tempo i pozwolić sobie na relaks w domowym zaciszu. Choć powoli myślimy już, co by tu przygotować na sylwestra. Pomysły na sylwestrowe dania również znajdziecie w naszym e-booku!

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Nic nie smakuje tak dobrze jak pierwsze w sezonie szparagi czy truskawki! Ania Dembska, znana Wam dobrze ze swoich inspirujących przepisów, zaprasza na przyjęcie - będzie lekko, pysznie, ale przede wszystkim niebanalnie.

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Oto 20 niezwykłych zestawień składników, które idealnie się uzupełniają, zarówno w prostych, jak i bardziej złożonych daniach. Z e-booka dowiecie się, dlaczego paprykę warto sparować z truskawkami, a buraka z wiśniami łączy nie tylko kolor. Są tu receptury między innymi na takie smakołyki, jak smażony arbuz na kremowej fecie, udka z kurczaka w sosie orzechowym czy granita z grejpfruta z prosecco i rozmarynem.

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Ponadto, na końcu e-booka kryje się 7 przepisów na podstawowe dodatki, często używane w przepisach, jak domowy majonez, proste lody bez maszynki, bulion, olej ziołowy czy piklowana cebula. Palce lizać!

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W e-booku „Smak słońca. Sezonowe przepisy, które pokochasz” znajdziecie:

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Wiosenno-letnie obiady - nieważne czy codzienne, czy odświętne - z e-bookiem „Smak słońca. Sezonowe przepisy, które pokochasz” już nigdy nie będą takie same!

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Daj się zaprosić na grecką ucztę!

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O greckiej kuchni mówi się, że jest jedną z najsmaczniejszych i najzdrowszych na świecie. Płynie oliwą, pachnie ziołami, kusi całą gamą warzyw, ryb prosto z morza i pieczoną jagnięciną.

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Grecy kochają prostotę na talerzu, ważne, by wydobyć pełnię smaku z uwielbianych przez nich produktów, między innymi dojrzałych pomidorów, mięsistych bakłażanów i oczywiście oliwek. Kochają także zabawę – spotkania i biesiady przy dużym stole. „Ktoś grał na instrumencie, śpiewał, pozostali przerywali jedzenie, zaczynali klaskać do rytmu. Po piosence wracali do jedzenia, picia i głośnych rozmów. To dla mnie naturalny i charakterystyczny obrazek z Aten”, wspomina Bartek Kieżun, podróżnik i autor książki kulinarnej „Ateny do zjedzenia”.

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Wraz z Bartkiem Kieżunem i naszym partnerem – Metaxą – przygotowaliśmy dla was e-book, który przeniesie was w sam środek greckiej uczty. Przywoła wspomnienie beztroskich wakacji i (jeszcze lepiej!) zainspiruje do zorganizowania spotkania w greckim stylu we własnym domu.

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W e-booku „Grecka uczta” znajdziecie przepisy na nieoczywiste greckie dania. Na stole pojawią się między innymi sałatka z ziemniaków z oliwkami i anchois, mule gotowane w pomidorach podane z fetą, a także inne smakołyki.

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Toasty będziemy wznosić koktajlami przygotowanymi na bazie Metaxy. Alkohol ten, wytwarzany w Grecji od ponad 130 lat, jest częścią kulinarnej kultury tego kraju.

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Bawcie się pysznie i do białego rana!

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Przygotowujemy ulubione przysmaki i pakujemy talerze do wiklinowego kosza. Na trawie pod drzewem rozkładamy koc – czas na piknik! Możemy bez wyrzutów sumienia patrzeć w niebo, pogryzając coś pysznego, słuchać ptaków i wystawiać się na słońce.

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Ten e-book to coś więcej niż zbiór przepisów – to rezultat wyjątkowej współpracy z twórczyniami, które łączą kulinarne umiejętności z niezwykłym wyczuciem estetycznym. Julia i Alicja Krasnodębskie (@Sinnamoons) oraz Wiktoria Kilar (@wiktorris) to pasjonatki gotowania, ale też bliskie sobie osoby, które razem z nami stworzyły letnią opowieść w stylu KUKBUK-a. Zamiast restauracyjnego wnętrza mamy tu koc na trawie, bukiety polnych kwiatów, piękne naczynia i potrawy, które najlepiej smakują pod gołym niebem – ciepłe, kolorowe, idealne na wspólne piknikowanie.

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W e-booku „Piknik pod chmurką” znajdziecie:

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Przygotujcie letnie spotkania wraz z e-bookiem KUKBUK-a „Piknik pod chmurką”! To będą uczty, które na długo zostaną w waszej pamięci.

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Partnerami wydania są marki: Lay's, Kenwood, Dolina Dobra oraz Nivona.

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Gdy za oknem robi się chłodniej, sięgamy po ulubione zupy. Ania Dembska, doskonale znana z pomysłowych przepisów opartych na sezonowych składnikach, zabiera Was w smakowitą podróż pełną kojących aromatów i komfortowych dań.

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Ten e-book to 50 autorskich receptur na zupy, które potrafią zamienić zwykły dzień w kulinarne święto. Od aksamitnych kremów po treściwe, jednogarnkowe propozycje z lekko egzotycznym akcentem. Ania pokazuje, jak wycisnąć maksimum smaku z warzyw dostępnych o danej porze roku i jak dodatkami zbudować charakter każdej miski.

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W e-booku znalazły się także zupy z instagramowej serii ABC Zup, czyli przepisy na dania z całego świata, okraszone ciekawostkami i kulinarnymi historiami. Wypróbujcie przepis na dyniowy ramen, krem z kiszonej kapusty z chrzanem i miso albo zupę cytrynową z kurczakiem.

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W e-booku „50 przepisów na rozgrzewające zupy” znajdziecie:

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Jeśli jeszcze nie przekonaliście się, że zupy są najlepszym i najprostszym posiłkiem – e-book „50 przepisów na rozgrzewające zupy” skutecznie zachęci Was do ich gotowania!

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Leniwe popołudnie, czas wolny po pracy. Nie chcemy jeszcze wracać do domu. Miasto już nie pędzi, ale wciąż wibruje energią. Zachęca, by przysiąść w barze, spędzić czas z przyjaciółmi, nie spieszyć się, zamówić lekkie przekąski i koktajl, który zaostrzy apetyt. Słowem – czas na aperitivo!

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Zabieramy Was dziś w podróż do Włoch, ale nie tylko! Aperitivo to bowiem uniwersalna umiejętność skupienia się na tym, co w danej chwili ważne, na obecnych wokół bliskich i na radości z życia. Z tym e-bookiem przyjdzie Wam to bez trudu!

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Na stole rozstawiamy bowiem przekąski, takie jak tosty z anchois i skórką z cytryny czy koszyczki z prosciutto z burratą i melonem, a w dłoniach trzymamy ulubione koktajle: negroni, spritz lub americano. Czas celebrować wieczór w niespiesznej atmosferze.

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W e-booku „Aperitivo” znajdziecie:

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Przygotujcie spotkania w gronie przyjaciół wraz z e-bookiem KUKBUK-a „Aperitivo” - jeszcze długo będą je wspominać!

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Partnerem wydania jest marka Campari.

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E-book KUKBUK NA PIKNIKU

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108 stron smakowitych i sprytnych pomysłów na ucztę w plenerze.

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Przygotowaliśmy dla was ponad 40 przepisów na poręczne i pyszne dania do ucztowania pod gołym niebem. Buły, bułeczki, przegryzki, pasty i humusy. Pomysłowe kanapki, makarony na zimno i kolorowe sałaty. 

\n

Ułożyliśmy uniwersalny wzór na pesto, który sprawdzi się w każdej zielonej konfiguracji. Pleciemy wianki z polnych kwiatów, robimy sałatki z ziołowych bukietów i lizaki z płatkami róż. Zabieramy was na spacer, który uczy uważności i sprowadza na ziemię niespokojne myśli.

\n

W e-booku znajdziesz przepisy na:

\n\n

A dodatkowo serwujemy:

\n\n

Po realizacji zakupu, e-book KUKBUK na piknik znajdziesz w swoim panelu zamówień, w zakładce  WYDANIA CYFROWE, a link do pobrania pliku PDF znajdziesz w skrzynce mailowej.

\n

Plik w formacie PDF możliwy do przegladania na laptopie, tablecie, telefonie.

\n

e-book KUKBUK na pikniku poleca się na spotkania pod chmurką!

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Na stole pojawiają się grillowane karczochy, obok nich ląduje tost z awokado posypany sezamem i pistacjami. W kieliszkach lekkie chardonnay z lokalnej winnicy. Powietrze pachnie pieczonym czosnkiem i figami. Jesteśmy w Kalifornii – i jemy dokładnie tak, jak żyją tutaj ludzie: lekko, bez pośpiechu, ale z pomysłem.

\n

Zapraszamy Was dzisiaj w smakowitą podróż po jednej z najbardziej inspirujących kuchni świata. Przepisy z łatwością przygotujecie w domu, a ich smak przeniesie Was na rozgrzane kalifornijskim słońcem ulice.

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Meksykańskie burrito podaje tu rękę koreańskiemu BBQ, sushi flirtuje z francuskimi technikami gotowania, a pho trafia na stół z bukietem lokalnych ziół. Na śniadanie tost z awokado, na lunch taco z krewetkami, chorizo i salsą mango, a na kolację – kremowy clam chowder z boczkiem i grzanką. A na deser cytrusowe popsicles z truskawkami i miętą.

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Nie zapominamy oczywiście o winie, bo w tym e-booku gra ono równoprawną rolę co jedzenie. W 4800 tutejszych winnicach produkuje się 80% amerykańskiego wina. Stan ten jest czwartym producentem wina na świecie!

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W e-booku „Jak smakuje Kalifornia?” znajdziecie:

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Przygotujcie spotkania w kalifornijskim stylu wraz z e-bookiem KUKBUK-a „Jak smakuje Kalifornia” - gwarantujemy, że zapragniecie kupić bilety lotnicze do Stanów!

\n

Partnerem wydania jest marka Carlo Rossi.

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Już po raz drugi zapraszamy was do ogrodu, na taras lub na werandę. By usiąść przy wspólnym stole, poczuć powiew ciepłego wiatru i rozkoszować się smakami lata, które zawsze przemijają zbyt szybko.

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Będziemy sączyć koktajl rabarbarowy, zajadać się szparagami, jeżynami i młodymi ziemniakami, które nie obejdą się bez koperku. Orzeźwienie przyniesie semifreddo obficie polane sosem truskawkowym.

\n

Nasze przyjęcie nie skończy się zbyt prędko. Wraz z porą dnia zmienią się zapachy i dźwięki, ogród będzie się powoli przygotowywał na nadejście wieczoru. Przyciszymy muzykę, by wsłuchać się w coraz śmielsze koncerty najpierw ptaków, a później żab i świerszczy. Nie będziemy odwracać twarzy od słońca, lecz łapać jego ostatnie promienie.

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W e-booku „Garden party. Gra świateł i smaków” znajdziecie:

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Przygotujcie letnie spotkanie wraz z e-bookiem KUKBUK-a „Garden party. Gra świateł i smaków”, by potem długo wspominać tamten dzień i tamtą noc spędzone w ogrodzie.

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Partnerami wydania są: Alpro, Milkeffekt, Monini, Nutribullet, Kenwood, SodaStream i Spices by Yango.

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E-book KUKBUK W Zaciszu!

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Ponad 40 przepisów na comfort food i sprawdzone sposoby na jesień:                                                  

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oraz:

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Po realizacji zakupu, e-book KUKBUK w zaciszu znajdziesz w swoim panelu zamówień, w zakładce  WYDANIA CYFROWE, a link do pobrania pliku PDF znajdziesz w skrzynce mailowej.

\n

Plik w formacie PDF możliwy do przegladania na laptopie, tablecie, telefonie.

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Zapraszamy pod kocyk! Jesienno-zimowy czas to najlepszy moment na zatopienie się w ulubionym fotelu z czymś pysznym pod ręką. Comfort food nigdy nie był tak potrzebny.

\n

Wspólnie z Anią Dembską, autorką przepisów, przygotujemy wspaniałe kanapki, pyszne makarony i rozgrzewające zupy. Będzie dużo ziemniaczków, dyni i innych produktów, które kojarzą się z komfortowym jedzeniem. 

\n

Nasz wieczór nie skończy się prędko. Na stole będą przecież cały czas pojawiały się nowe potrawy, a oprócz jedzenia przygotowaliśmy także inne rozrywki. Chrupiemy ziemniaki z cytrynową nutą, rozpływamy się nad fasolą w sosie pomidorowym, a na kanapkę kładziemy karmelizowaną kiszoną kapustę. Z takimi daniami jesień i zima nam niestraszne!

\n

W e-booku „Comfort food. Jedzenie, które przytula” znajdziecie:

\n\n

Przygotujcie jesienne i zimowe spotkania wraz z e-bookiem KUKBUK-a „Comfort food. Jedzenie, które przytula”, by potem długo wspominać przyjęcia pełne pyszności.

\n

Partnerami wydania są marki: Lisner i Braun.

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E-book KUKBUK z lasu!

\n

140 stron pomysłów jak wykorzystać to, co daje nam natura

\n

Szukamy koźlaków między brzozami, rozłożystych kani na skraju polany, kurek przy drodze i maślaków w młodym zagajniku. A kiedy koszyki będą już pełne, pędzimy do kuchni. W e-booku jest aż 45 przepisów na dary lasu. Wybieramy te, na które nazbieraliśmy produkty i przygotowujemy wspaniałą ucztę. Brzmi dobrze? Gwarantujemy, że smakuje jeszcze lepiej!

\n

Ale nie samym jedzeniem człowiek żyje, dlatego mamy też coś dla tych, którzy są gotowi na leśną przygodę - bez bieżącej wody, toalet ani wiat czy piknikowych stołów. W zamian kąpiel leśna w olejkach eterycznych, które mają działanie uspokajające i prozdrowotne. Dla miłośników DIY i ekologicznych rozwiązań zdradzamy kilka sztuczek na roślinne farbowanie tkanin. Ale i Ci, którzy lubą wracać jesienią do letnich smaków, i nieco się przy tym rozgrzać, nie będą zawiedzeni, przygotowując z nami leśne nalewki dobre na trawienie i do deseru, zamiast kawy.

\n

 

\n

W e-booku KUKBUK z lasu znajdziesz 45 sprawdzonych przepisów

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na grzyby:                                                       

\n\n

i owoce leśne:

\n\n

 

\n

Po realizacji zakupu, e-book KUKBUK z lasu znajdziesz w swoim panelu zamówień, w zakładce  WYDANIA CYFROWE, a link do pobrania pliku PDF znajdziesz w skrzynce mailowej.

\n

Plik w formacie PDF możliwy do przegladania na laptopie, tablecie, telefonie.

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W e-booku KUKBUK-a „Lato pełne pary” znajdziecie:  

\n\n

Partnerem e-booka „Lato pełne pary” jest marka Samsung.

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Dziękujemy za pomoc w przygotowaniu sesji Agnieszce Kręglickiej i Targowi Kręgliccy. Gotowała z nami Kaja Kręglicka.

\n

Produkty, z których gotowaliśmy znajdziecie w każdą środę na Targu Kręgliccy w Fortecy przy Zakroczymskiej 12 w Warszawie oraz na targu online z dostawą do domu na terenie Warszawy.

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jabłka","alt":"Przepis na zapiekane jabłka z daktylami i orzechami. Jak przygotować zapiekane jabłka (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2021/10-07/zapiekane_jablka.jpg"},"timestamp":"2021-10-07T10:17:59.282511","meta_description":"Oto prosty i zdrowy deser, który zasmakuje każdemu – uwielbiają go także dzieci! Słodkie nadzienie jest bez cukru, a mimo to przyciąga najbardziej wybrednych amatorów słodkości. Podpowiadamy, jak zrobić pieczone jabłka nadziewane orzechami i daktylami.","info_about_authors":"

Przepis: Kaja Kręglicka

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Stylizacja: Rafał Kwiczor

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Zdjęcie: dinnershow.studio

","reading_time":1,"ingredients":[{"id":23225,"header":false,"name":"jabłko","quantity":"6 sztuk"},{"id":23226,"header":false,"name":"orzechy włoskie","quantity":"50 g"},{"id":23227,"header":false,"name":"miękkie daktyle","quantity":"120 g"},{"id":23228,"header":false,"name":"cynamon","quantity":"½ łyżeczki"},{"id":23229,"header":false,"name":"gałka muszkatołowa","quantity":"¼ łyżeczki"},{"id":23230,"header":false,"name":"sól","quantity":"szczypta"},{"id":23231,"header":false,"name":"masło","quantity":"60 g"},{"id":23353,"header":false,"name":"sok jabłkowy lub woda","quantity":"150 ml"}],"preparation_time":"","big_image":{"id":17366,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/wiNc6OJTYDBCTnp_6T4HdkecpOIwr9jChl-z-VHFhr4/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/emFwaWVrYW5lX2ph/YmxrYS5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/yMClxd3qZToOghMrDk0qmllmUJk1sFzvLSusrzitGbc/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/emFwaWVrYW5lX2ph/YmxrYS5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/xSk3q6Qr2iSvH7tkFbciKl97lzzLaY0Fqdr_gDR83CM/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/emFwaWVrYW5lX2ph/YmxrYS5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/MG57xjZVMb2XCniDQOpwsqgRb8ZJwGLBdjpgHw1ehJw/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/emFwaWVrYW5lX2ph/YmxrYS5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Zapiekane jabłka","alt":"Przepis na zapiekane jabłka z daktylami i orzechami. Jak przygotować zapiekane jabłka (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2021/10-07/zapiekane_jablka.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"wegetariańska","site_title":"Pieczone jabłka nadziewane orzechami i daktylami – PRZEPIS","og_title":"Pieczone jabłka nadziewane orzechami i daktylami","og_description":"","og_image":null,"modified":"2022-09-23T10:50:04.951724","above_18":false,"tags":["jabłka","orzechy","daktyle"],"steps":["Jabłka myjemy, odcinamy „czapeczki” (od strony ogonka), którymi potem przykryjemy owoce, i wydrążamy gniazda nasienne. Orzechy i daktyle kroimy drobno, mieszamy z cynamonem, gałką muszkatołową i solą. Masło kroimy na 6 części.","Jabłka układamy w naczyniu żaroodpornym i wypełniamy orzechowym nadzieniem. Na wierzchu każdego owocu kładziemy plasterek masła. Napełnione jabłka przykrywamy odciętymi „czapeczkami” i podlewamy dno naczynia sokiem jabłkowym lub wodą. Jabłka pieczemy w piekarniku rozgrzanym do 185 stopni przez 25-30 minut – aż będą miękkie. Pieczone jabłka podajemy z lodami waniliowymi lub orzechowymi.","Pieczone jabłka fantastycznie smakują z lodami – waniliowymi lub orzechowymi."],"has_hero_widget":false},{"id":1722,"slug":"sliwki-z-patelni-z-kardamonowym-jogurtem","title":"Śliwki z patelni z kardamonowym jogurtem","widgets":[{"id":1972182,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Śliwki przecinamy wzdłuż na pół i usuwamy z nich pestki. Jogurt mieszamy z cukrem pudrem i kardamonem, a następnie wstawiamy do lodówki.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1972183,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Na patelni rozgrzewamy masło. Wrzucamy na nią śliwki i wsypujemy brązowy cukier, a po chwili podgrzewania wlewamy rum. Gotujemy na dużym ogniu, by płyn odparował, ale śliwki zachowały kształt. Poruszamy patelnią, by sos oblepił owoce. Śliwki podajemy gorące z łyżką zimnego jogurtu. Możemy je także posypać pokruszonymi sezamkami.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1972184,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Łączenie kontrastowych temperatur świetnie działa na deserowym talerzu. Furorę robi gałka lodów do ciepłej szarlotki czy sorbet malinowy z ciepłym fondantem. Warto podobnie wykorzystywać dobrze schłodzony jogurt.

","highlighted_text":"TIP","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1972196,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

Dziękujemy za pomoc w przygotowaniu sesji Agnieszce Kręglickiej i Targowi Kręgliccy. Gotowała z nami Kaja Kręglicka.

\n

Produkty, z których gotowaliśmy znajdziecie w każdą środę na Targu Kręgliccy w Fortecy przy Zakroczymskiej 12 w Warszawie oraz na targu online z dostawą do domu na terenie Warszawy.

","resourcetype":"TextWidget","first":true,"last":true}],"image":{"id":17365,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/4KkHWIdsVjJCIl4YHzssqmRJmf3F1PjyEqY7pMVXev4/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/c2xpd2tpLmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/43b0PzSd2RtAu63ZR9YykMjoy3da2VU7-NvdjaRXW3M/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/c2xpd2tpLmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/YNWcnHSiK-NpfPxEVFxatmG0HWTgcGv-NoF67xDgfDw/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/c2xpd2tpLmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/OmisOSC4XbpwLRfThxviMt_hNaQd3G4tQmwlfaH0rUs/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/c2xpd2tpLmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Śliwki z patelni","alt":"Przepis na szybki deser - śliwki z patelni z kardamonowym jogurtem. Jak przygotować śliwki z patelni i kardamonowy jogurt (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2021/10-07/sliwki.jpg"},"timestamp":"2021-10-07T10:10:58.040123","meta_description":"Do przygotowania tego prostego, jesiennego dania będziecie potrzebować zaledwie kilku składników: śliwek, jogurtu naturalnego, cukru pudru, sezamków i aromatycznych przypraw. Podpowiadamy, jak zrobić śliwki z patelni z kardamonowym jogurtem – deser z jesiennych owoców, który zasmakuje całej rodzinie.","info_about_authors":"

Przepis: Kaja Kręglicka

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Stylizacja: Rafał Kwiczor

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Zdjęcie: dinnershow.studio

","reading_time":1,"ingredients":[{"id":23217,"header":false,"name":"śliwka węgierka","quantity":"300 g"},{"id":23218,"header":false,"name":"gęsty jogurt naturalny","quantity":"4 łyżki"},{"id":23219,"header":false,"name":"cukier puder","quantity":"1-2 łyżki"},{"id":23220,"header":false,"name":"mielony kardamon","quantity":"szczypta"},{"id":23221,"header":false,"name":"masło","quantity":"2 łyżki"},{"id":23222,"header":false,"name":"brązowy cukier","quantity":"100 g"},{"id":23223,"header":false,"name":"rum","quantity":"50 ml"},{"id":23224,"header":false,"name":"pokruszone sezamki","quantity":"opcjonalnie do posypania"}],"preparation_time":"","big_image":{"id":17365,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/4KkHWIdsVjJCIl4YHzssqmRJmf3F1PjyEqY7pMVXev4/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/c2xpd2tpLmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/43b0PzSd2RtAu63ZR9YykMjoy3da2VU7-NvdjaRXW3M/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/c2xpd2tpLmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/YNWcnHSiK-NpfPxEVFxatmG0HWTgcGv-NoF67xDgfDw/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/c2xpd2tpLmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/OmisOSC4XbpwLRfThxviMt_hNaQd3G4tQmwlfaH0rUs/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/c2xpd2tpLmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Śliwki z patelni","alt":"Przepis na szybki deser - śliwki z patelni z kardamonowym jogurtem. Jak przygotować śliwki z patelni i kardamonowy jogurt (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2021/10-07/sliwki.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"dowolna","site_title":"Śliwki z patelni z kardamonowym jogurtem – PRZEPIS","og_title":"Śliwki z patelni z kardamonowym jogurtem","og_description":"","og_image":null,"modified":"2022-09-07T15:06:08.385294","above_18":false,"tags":["śliwki","karmel","deser"],"steps":["Śliwki przecinamy wzdłuż na pół i usuwamy z nich pestki. Jogurt mieszamy z cukrem pudrem i kardamonem, a następnie wstawiamy do lodówki.","Na patelni rozgrzewamy masło. Wrzucamy na nią śliwki i wsypujemy brązowy cukier, a po chwili podgrzewania wlewamy rum. Gotujemy na dużym ogniu, by płyn odparował, ale śliwki zachowały kształt. Poruszamy patelnią, by sos oblepił owoce. Śliwki podajemy gorące z łyżką zimnego jogurtu. Możemy je także posypać pokruszonymi sezamkami.","Łączenie kontrastowych temperatur świetnie działa na deserowym talerzu. Furorę robi gałka lodów do ciepłej szarlotki czy sorbet malinowy z ciepłym fondantem. Warto podobnie wykorzystywać dobrze schłodzony jogurt."],"has_hero_widget":false},{"id":1721,"slug":"gruszki-pod-kruszonka","title":"Gruszki pod kruszonką","widgets":[{"id":1972168,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Śliwki kroimy na pół i usuwamy z nich pestki. Gruszki obieramy, kroimy wzdłuż na pół i po wydrążeniu gniazd nasiennych wrzucamy do miski z zimną wodą wymieszaną z sokiem z cytryny.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1972169,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Naczynie żaroodporne grubo smarujemy masłem. Płatki owsiane mieszamy dokładnie z syropem klonowym, ze szczyptą soli, z utartym zimnym masłem i mąką migdałową. Połówki gruszek układamy w naczyniu rozcięciem do dołu i polewamy brandy. Dodajemy śliwki, a następnie całość posypujemy kruszonką. Pieczemy w piekarniku rozgrzanym do 180 stopni przez 25-30 minut, aż owsiana kruszonka się zrumieni.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1972170,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Chowajcie pod kruszonką dowolne mieszanki owoców. Jeśli są słodkie, doprawcie je cytryną lub dodajcie żurawiny – równowaga cierpkości i słodyczy jest najsmaczniejsza.

","highlighted_text":"TIP","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1972171,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"

Dziękujemy za pomoc w przygotowaniu sesji Agnieszce Kręglickiej i Targowi Kręgliccy. Gotowała z nami Kaja Kręglicka.

\n

Produkty, z których gotowaliśmy znajdziecie w każdą środę na Targu Kręgliccy w Fortecy przy Zakroczymskiej 12 w Warszawie oraz na targu online z dostawą do domu na terenie Warszawy.

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Oto przepis, dzięki któremu dowiecie się, jak zrobić gruszki pod kruszonką! To szybkie w przygotowaniu danie jest pyszne, a do tego dość szybkie w przygotowaniu.","info_about_authors":"

Przepis: Kaja Kręglicka

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Stylizacja: Rafał Kwiczor

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Zdjęcie: dinnershow.studio

","reading_time":1,"ingredients":[{"id":23206,"header":false,"name":"śliwka","quantity":"garść"},{"id":23207,"header":false,"name":"gruszka","quantity":"3 sztuki"},{"id":23208,"header":false,"name":"sok z cytryny","quantity":"z 1 sztuki"},{"id":23209,"header":false,"name":"masło","quantity":"do posmarownia naczynia"},{"id":23210,"header":false,"name":"brandy","quantity":"2-3 łyżki"},{"id":23211,"header":true,"name":"Kruszonka:","quantity":""},{"id":23212,"header":false,"name":"płatki owsiane","quantity":"80 g"},{"id":23213,"header":false,"name":"syrop klonowy","quantity":"50 ml"},{"id":23214,"header":false,"name":"sól","quantity":"szczypta"},{"id":23215,"header":false,"name":"masło","quantity":"20 g"},{"id":23216,"header":false,"name":"mąka migdałowa","quantity":"3 łyżki"}],"preparation_time":"","big_image":{"id":17364,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/u1PWbULIxaC7mMCIaVDvczV26f6lW4o0QyFmQoUHy6o/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/Z3J1c3praV9wb2Rf/a3J1c3pvbmthLmpw/Zw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/jgaP8k7vKji3b4PVgUraLzUGM86Hed4_UW5JrgasRww/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/Z3J1c3praV9wb2Rf/a3J1c3pvbmthLmpw/Zw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/XYBSHyMo4y_ywDe1deBs4nMCqrV3qnDymn-FjJsXAeg/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/Z3J1c3praV9wb2Rf/a3J1c3pvbmthLmpw/Zw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/ILqf1L4z1uHGtKUt7zn9EnvP8b1CWz9zzQHimlkB6Kc/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDcv/Z3J1c3praV9wb2Rf/a3J1c3pvbmthLmpw/Zw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Gruszki pod kruszonką","alt":"Przepis na gruszki i śliwki pod kruszonką (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2021/10-07/gruszki_pod_kruszonka.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"wegetariańska","site_title":"Gruszki pod kruszonką – PRZEPIS","og_title":"Gruszki pod kruszonką","og_description":"","og_image":null,"modified":"2022-09-22T10:27:06.200496","above_18":false,"tags":["gruszki","śliwki","kruszonka"],"steps":["Śliwki kroimy na pół i usuwamy z nich pestki. Gruszki obieramy, kroimy wzdłuż na pół i po wydrążeniu gniazd nasiennych wrzucamy do miski z zimną wodą wymieszaną z sokiem z cytryny.","Naczynie żaroodporne grubo smarujemy masłem. Płatki owsiane mieszamy dokładnie z syropem klonowym, ze szczyptą soli, z utartym zimnym masłem i mąką migdałową. Połówki gruszek układamy w naczyniu rozcięciem do dołu i polewamy brandy. Dodajemy śliwki, a następnie całość posypujemy kruszonką. Pieczemy w piekarniku rozgrzanym do 180 stopni przez 25-30 minut, aż owsiana kruszonka się zrumieni.","Chowajcie pod kruszonką dowolne mieszanki owoców. Jeśli są słodkie, doprawcie je cytryną lub dodajcie żurawiny – równowaga cierpkości i słodyczy jest najsmaczniejsza."],"has_hero_widget":false},{"id":1720,"slug":"ciasteczka-dyniowe-z-czekolada","title":"Ciasteczka dyniowe z czekoladą","widgets":[{"id":1971854,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Miękkie masło ucieramy z cukrem trzcinowym i zwykłym cukrem na puszystą masę. Następnie dodajemy ekstrakt waniliowy, wbijamy jajko i miksujemy do połączenia się składników. Na koniec do kremu wlewamy purée dyniowe i dokładnie mieszamy.

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Do mokrych składników przesiewamy oba rodzaje mąki, proszek do pieczenia, sodę oczyszczoną, sól, gałkę muszkatołową, cynamon i imbir. Krótko miksujemy. Do masy dodajemy pokrojoną w kosteczki czekoladę i mieszamy przy użyciu drewnianej łyżki. Tak przygotowane ciasto wstawiamy do lodówki na 30 minut, aby stężało.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1971856,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Piekarnik rozgrzewamy do 180 stopni. Blachę wykładamy papierem do pieczenia. Ze schłodzonego ciasta nabieramy porcje wielkości orzecha włoskiego, lekko je spłaszczamy i układamy na blasze w sporych odstępach. Jeśli ciasto klei się do dłoni, delikatnie podsypujemy je mąką. Uformowane ciastka wstawiamy do piekarnika na 12-15 minut. Z wierzchu powinny być lekko rumiane, a od spodu złociste. Ciasteczka studzimy na kratce. Będą delikatnie chrupiące z zewnątrz i miękkie w środku. Możemy je przechowywać w szczelnie zamkniętym pojemniku, w chłodnym miejscu nawet przez 3-4 dni.

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1971857,"articles":[{"id":904,"slug":"dlaczego-warto-jesc-dynie","title":"Dlaczego warto jeść dynię?","first_paragraph":"

Warzywa i owoce mają mnóstwo właściwości zdrowotnych. Fakt, że w okresie przeziębień warto sięgnąć po cytrynę, imbir czy czosnek, nikogo nie dziwi. A czy dynia, kojarząca się niektórym jedynie z kremową zupą lub puszystym ciastem, skrywa w swoim wnętrzu coś jeszcze? 

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Źródło błonnika

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Zgodnie z zaleceniami Światowej Organizacji Zdrowia dzienne zapotrzebowanie osoby dorosłej na błonnik wynosi od 20 do 40 gramów. Badania dowodzą, że przeciętny Polak spożywa go jedynie 15 gramów – zdecydowanie zbyt mało. Dynia to cenne źródło błonnika (3 gramy na 100 gramów), który jest niezbędny do prawidłowego funkcjonowania organizmu. Co więcej, błonnik, jako włókno pokarmowe, zmniejsza energetyczność posiłków, a tym samym ułatwia utrzymanie prawidłowej masy ciała. Ponadto spowalnia tempo wchłaniania cukru do krwi, wspomaga trawienie, ułatwia wypróżnianie się. Spożywanie zalecanej porcji błonnika może zmniejszyć ryzyko zachorowania na raka jelita grubego.

","image":{"id":6570,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/2VHFD9oQaaNcNcMeFjFiFLL0db6LrmshAdkRGdmZbE4/fit/294/294/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/lP4yT3c_iPMYlnFRqDpi_zu7rVC_BsSMBEtsgmsD4wI/fit/588/588/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/ysDPRJr6JHPJvKJdAviuAg0sJJYBdNMtECwaIcShTUQ/fill/294/294/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/pwRLwcVxVZEiRIYDk9Mzu9o4IiaoKMwtYdJ65uB5SlM/fill/588/588/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg"},"ppoi":[0.05,0.48],"tinified":true,"old_id":null,"title":"Dynia","alt":"Sezonowe warzywa (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2019/09-18/sezon%C3%B3wki_Jesie%C5%84_kwadraty3566_tinified.jpg"},"timestamp":"2019-10-15T18:12:29","category":"Zdrowie i rozsądek","subcategory":"Jeść czy nie?","lead":"Jest źródłem błonnika i beta-karotenu, poprawia kondycję skóry – dynia ma wiele właściwości prozdrowotnych. Sprawdźcie, czym jeszcze może zaskoczyć to niezwykłe warzywo.","big_image":{"id":6570,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/_lF5Ovld5P0Ue8IIrkulUgwWu9ivcs_NSO1eCn-sGGI/fit/709/841/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/76q4JtNbWPuOU46z18ppod9peEqT_zIQHTHT6GCnKaA/fit/1418/1682/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/uk7BuE6NSXuQkGMhW8JbD4w5SA78hOjeK8nJbYPYdYc/fill/709/841/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/twkJHU0iMuSA3Z6xm6inaaieB9iI5nkWAj5snF54B8U/fill/1418/1682/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg"},"ppoi":[0.05,0.48],"tinified":true,"old_id":null,"title":"Dynia","alt":"Sezonowe warzywa (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2019/09-18/sezon%C3%B3wki_Jesie%C5%84_kwadraty3566_tinified.jpg"},"tags":["zdrowe odżywianie","zdrowie i rozsądek","dynia"]},{"id":902,"slug":"dynia-przepisy-na-32-dania","title":"Dynia - przepisy na 32 jesienne dania","first_paragraph":"

Dynia to jedna z niewielu zalet sezonu jesiennego. Gdy deszcz niemiłosiernie zacina o szyby, a wiatr chłoszcze twarze, tylko obietnica rozgrzewającej zupy dyniowej albo myśl o korzennym cieście z dyni są w stanie wynagrodzić pogodowe nieprzyjemności. To niezwykle zdrowe warzywo, a na wymienienie jej wszystkich właściwości prozdrowotnych >> potrzeba sporo czasu. Dlatego lepiej zakasać rękawy i przygotować dania, które pomogą przetrwać jesienną szarugę, a dodatkowo wzmocnią odporność.

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Dodatek dyni sprawdza się w wielu daniach. Kremowa zupa dyniowa rozgrzeje domowników nawet w najchłodniejsze popołudnie, a chrupiąca tortilla z dynią i ze szpinakiem zaspokoi apetyt małych i dużych głodomorów. Po tym solidnym obiedzie z pewnością i tak znajdzie się miejsce na spory kawałek (lub dwa) korzennego ciasta. Zobaczcie, jak najsmaczniej wykorzystać dynię do zrobienia śniadania (jeśli macie ochotę poeksperymentować o poranku, sprawdźcie przepisy na wegańskie jesienne śniadania >>), ugotowania obiadu oraz upieczenia słodkiego deseru. Mamy dla was mnóstwo pyszności - oto najlepsze przepisy na dynię!

","image":{"id":13310,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/HbSGULsGOBubiaIZaAtgOperV8duhSp5F5923pUyJ98/fit/294/294/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/EQ97WnWVNzL6a_OdwFvphk9yl8WR8v_qVxIPXf25d64/fit/588/588/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/J4pzhWn6FP5ggwV3nfjI6_BhU8SMdiZQ4owqaLAz7_w/fill/294/294/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/25XmA6IVQXD9iQVfJx1UlFfCUKLK0JA77FLTRiE6CCI/fill/588/588/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg"},"ppoi":[0.49,0.56],"tinified":false,"old_id":null,"title":"Kanapka z pieczoną dynią i kiełkami – przepis","alt":"Żytnia kromka chleba z pieczoną dynią, kiełkami i twarogiem (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2020/10-01/dynia_bok2.jpg"},"timestamp":"2025-09-19T10:29:58","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Kusi pomarańczową skórką i rozgrzewa wyobraźnię mnogością możliwości. Najwyższa pora przerobić dynię na humus, ugnieść z niej gnocchi lub dodać ją do porannej kawy. Oto nasze ulubione przepisy na dania z dyni!","big_image":{"id":13310,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/V1Fv4r50MbLSGKg_cUvAZOvbniIy0HIWwGs5x0D2BQ0/fit/709/841/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/MV4BPVBA3wmfl4hbK6lmF0TqUf5MtaoE472wjxhJ_rw/fit/1418/1682/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/5bonBk1nyd6d6mUdSNvC5Tdy9O8QrWUQU8WtFSNfEjg/fill/709/841/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Elqu0vwrGRDqRQuSF5dSAOBmhuZ2_zTrVE6JuepV1Pc/fill/1418/1682/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg"},"ppoi":[0.49,0.56],"tinified":false,"old_id":null,"title":"Kanapka z pieczoną dynią i kiełkami – przepis","alt":"Żytnia kromka chleba z pieczoną dynią, kiełkami i twarogiem (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2020/10-01/dynia_bok2.jpg"},"tags":["przepisy","ciasto","rozgrzewająca zupa","gnocchi","dynia"]},{"id":889,"slug":"jak-zrobic-ciasto-dyniowe","title":"Jak zrobić ciasto dyniowe?","first_paragraph":"

Delikatny smak dyni sprawia, że możemy z niej przygotować zarówno dania wytrawne, jak i desery. Doskonale sprawdzi się w mącznych gnocchi, słodkich kremach i jako dodatek do makaronów, pizzy czy risotta.

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Według mnie jednak dynia najlepiej czuje się w towarzystwie korzennych przypraw i cytrusów, nadających jej wyrazistość i kojarzący się z jesiennymi potrawami aromat.

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Poniższy przepis przypomina nieco ten na ciasto marchewkowe, z tym że zamiast marchwi wykorzystałem skarmelizowaną dynię. Jego wykonanie zajmuje sporo czasu, niemniej jest niezwykle proste, dzięki czemu ciasto nie może się nie udać. Na końcu znajdziecie garść porad dotyczących samodzielnego eksperymentowania.

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Sprawdźcie pyszny przepis na cisto dyniowe z olejem. Zakochacie się w nim!

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Przepis i przygotowanie: Edyta Przekop

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Zdjęcie: Paulina Czyżewska

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Stylizacja: Magda Olszewska-Kaniuk

","reading_time":1,"ingredients":[{"id":23191,"header":false,"name":"masło","quantity":"120 g"},{"id":23192,"header":false,"name":"cukier trzcinowy","quantity":"40 g"},{"id":23193,"header":false,"name":"biały cukier","quantity":"50 g"},{"id":23194,"header":false,"name":"ekstrakt waniliowy","quantity":"1 łyżeczka"},{"id":23195,"header":false,"name":"jajko \"zerówka\"","quantity":"1 sztuka"},{"id":23196,"header":false,"name":"purée z dyni","quantity":"120 g"},{"id":23197,"header":false,"name":"mąka pszenna","quantity":"160 g"},{"id":23198,"header":false,"name":"mąka kokosowa","quantity":"30 g"},{"id":23199,"header":false,"name":"proszek do pieczenia","quantity":"½ łyżeczki"},{"id":23200,"header":false,"name":"soda oczyszczona","quantity":"½ łyżeczki"},{"id":23201,"header":false,"name":"sól","quantity":"szczypta"},{"id":23202,"header":false,"name":"gałka muszkatołowa","quantity":"szczypta"},{"id":23203,"header":false,"name":"cynamon","quantity":"½ łyżeczki"},{"id":23204,"header":false,"name":"imbir","quantity":"szczypta"},{"id":23205,"header":false,"name":"czekolada deserowa","quantity":"100 g"}],"preparation_time":"20 minut + czas chłodzenia i pieczenia","big_image":{"id":17363,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/pG8GN6OYbOJRHQVWPh-XJT1rs2CiubJcLP4C8WqTxNA/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDYv/ZHluaWFfY3p3MDU4/NS5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/HgFq3pSjxqwOpTHyctKq3lesAs7COSLi31jiE6Jmfww/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDYv/ZHluaWFfY3p3MDU4/NS5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/BWrzZV7FGWFiEvIpgDyQNWOq1z7_art6XFHL_pBK7QI/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDYv/ZHluaWFfY3p3MDU4/NS5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/8ni2g0bggo2lPCL59JDKcPv0fx9wsCLGx7N2JEWYNlg/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDYv/ZHluaWFfY3p3MDU4/NS5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Ciasteczka dyniowe","alt":"Jak zrobić ciastka dyniowe z czekoladą. Przepis na dyniowe ciasteczka z czekoladą (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-06/dynia_czw0585.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"dowolna","site_title":"Ciasteczka dyniowe z czekoladą – PRZEPIS","og_title":"Ciasteczka dyniowe z czekoladą","og_description":"","og_image":null,"modified":"2022-09-23T10:24:37.886986","above_18":false,"tags":["dynia","czekolada","ciasteczka"],"steps":["Miękkie masło ucieramy z cukrem trzcinowym i zwykłym cukrem na puszystą masę. Następnie dodajemy ekstrakt waniliowy, wbijamy jajko i miksujemy do połączenia się składników. Na koniec do kremu wlewamy purée dyniowe i dokładnie mieszamy.","Do mokrych składników przesiewamy oba rodzaje mąki, proszek do pieczenia, sodę oczyszczoną, sól, gałkę muszkatołową, cynamon i imbir. Krótko miksujemy. Do masy dodajemy pokrojoną w kosteczki czekoladę i mieszamy przy użyciu drewnianej łyżki. Tak przygotowane ciasto wstawiamy do lodówki na 30 minut, aby stężało.","Piekarnik rozgrzewamy do 180 stopni. Blachę wykładamy papierem do pieczenia. Ze schłodzonego ciasta nabieramy porcje wielkości orzecha włoskiego, lekko je spłaszczamy i układamy na blasze w sporych odstępach. Jeśli ciasto klei się do dłoni, delikatnie podsypujemy je mąką. Uformowane ciastka wstawiamy do piekarnika na 12-15 minut. Z wierzchu powinny być lekko rumiane, a od spodu złociste. Ciasteczka studzimy na kratce. Będą delikatnie chrupiące z zewnątrz i miękkie w środku. Możemy je przechowywać w szczelnie zamkniętym pojemniku, w chłodnym miejscu nawet przez 3-4 dni."],"has_hero_widget":false},{"id":1719,"slug":"dyniowe-brownie","title":"Dyniowe brownie","widgets":[{"id":1971775,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Czekoladę roztapiamy ze 150 gramami masła w kąpieli wodnej. Dodajemy kawę, dokładnie mieszamy i odstawiamy do lekkiego wystudzenia.

","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1971776,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Piekarnik rozgrzewamy do 185 stopni. Formę do pieczenia o średnicy 22 centymetrów wykładamy papierem do pieczenia. Jajka ucieramy z cukrem i ekstraktem z wanilii na puszystą pianę. Do drugiej miski przesiewamy mąkę z solą, mieszamy i przesypujemy do masy jajecznej – delikatnie łączymy składniki. Masę rozdzielamy je na 2 równe części.

","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1971777,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Pozostałe masło roztapiamy i jeszcze ciepłe mieszamy z purée dyniowym. Przelewamy je do pierwszej części masy jajecznej i delikatnie mieszamy. Do drugiej połowy wlewamy przestudzoną rozpuszczoną czekoladę z masłem i również mieszamy. Do formy wlewamy najpierw masę czekoladową, następnie masę dyniową i robimy łyżką dowolne wzory. Ciasto wstawiamy do piekarnika na 25-28 minut (długość pieczenia zależy od naszych preferencji – jeśli wolimy bardziej wypieczone i zwarte, to pieczemy dłużej).

","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1971778,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"

Upieczone ciasto studzimy w formie, aby nabrało odpowiedniej konsystencji. Podajemy samodzielnie lub z gałką ulubionych lodów.

","highlighted_text":"krok 4","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1971779,"articles":[{"id":904,"slug":"dlaczego-warto-jesc-dynie","title":"Dlaczego warto jeść dynię?","first_paragraph":"

Warzywa i owoce mają mnóstwo właściwości zdrowotnych. Fakt, że w okresie przeziębień warto sięgnąć po cytrynę, imbir czy czosnek, nikogo nie dziwi. A czy dynia, kojarząca się niektórym jedynie z kremową zupą lub puszystym ciastem, skrywa w swoim wnętrzu coś jeszcze? 

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Źródło błonnika

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Zgodnie z zaleceniami Światowej Organizacji Zdrowia dzienne zapotrzebowanie osoby dorosłej na błonnik wynosi od 20 do 40 gramów. Badania dowodzą, że przeciętny Polak spożywa go jedynie 15 gramów – zdecydowanie zbyt mało. Dynia to cenne źródło błonnika (3 gramy na 100 gramów), który jest niezbędny do prawidłowego funkcjonowania organizmu. Co więcej, błonnik, jako włókno pokarmowe, zmniejsza energetyczność posiłków, a tym samym ułatwia utrzymanie prawidłowej masy ciała. Ponadto spowalnia tempo wchłaniania cukru do krwi, wspomaga trawienie, ułatwia wypróżnianie się. Spożywanie zalecanej porcji błonnika może zmniejszyć ryzyko zachorowania na raka jelita grubego.

","image":{"id":6570,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/2VHFD9oQaaNcNcMeFjFiFLL0db6LrmshAdkRGdmZbE4/fit/294/294/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/lP4yT3c_iPMYlnFRqDpi_zu7rVC_BsSMBEtsgmsD4wI/fit/588/588/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/ysDPRJr6JHPJvKJdAviuAg0sJJYBdNMtECwaIcShTUQ/fill/294/294/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/pwRLwcVxVZEiRIYDk9Mzu9o4IiaoKMwtYdJ65uB5SlM/fill/588/588/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg"},"ppoi":[0.05,0.48],"tinified":true,"old_id":null,"title":"Dynia","alt":"Sezonowe warzywa (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2019/09-18/sezon%C3%B3wki_Jesie%C5%84_kwadraty3566_tinified.jpg"},"timestamp":"2019-10-15T18:12:29","category":"Zdrowie i rozsądek","subcategory":"Jeść czy nie?","lead":"Jest źródłem błonnika i beta-karotenu, poprawia kondycję skóry – dynia ma wiele właściwości prozdrowotnych. Sprawdźcie, czym jeszcze może zaskoczyć to niezwykłe warzywo.","big_image":{"id":6570,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/_lF5Ovld5P0Ue8IIrkulUgwWu9ivcs_NSO1eCn-sGGI/fit/709/841/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/76q4JtNbWPuOU46z18ppod9peEqT_zIQHTHT6GCnKaA/fit/1418/1682/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/uk7BuE6NSXuQkGMhW8JbD4w5SA78hOjeK8nJbYPYdYc/fill/709/841/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/twkJHU0iMuSA3Z6xm6inaaieB9iI5nkWAj5snF54B8U/fill/1418/1682/fp:0.05:0.48/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMTkvMDktMTgv/c2V6b24lQzMlQjN3/a2lfSmVzaWUlQzUl/ODRfa3dhZHJhdHkz/NTY2X3RpbmlmaWVk/LmpwZw.jpg"},"ppoi":[0.05,0.48],"tinified":true,"old_id":null,"title":"Dynia","alt":"Sezonowe warzywa (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2019/09-18/sezon%C3%B3wki_Jesie%C5%84_kwadraty3566_tinified.jpg"},"tags":["zdrowe odżywianie","zdrowie i rozsądek","dynia"]},{"id":902,"slug":"dynia-przepisy-na-32-dania","title":"Dynia - przepisy na 32 jesienne dania","first_paragraph":"

Dynia to jedna z niewielu zalet sezonu jesiennego. Gdy deszcz niemiłosiernie zacina o szyby, a wiatr chłoszcze twarze, tylko obietnica rozgrzewającej zupy dyniowej albo myśl o korzennym cieście z dyni są w stanie wynagrodzić pogodowe nieprzyjemności. To niezwykle zdrowe warzywo, a na wymienienie jej wszystkich właściwości prozdrowotnych >> potrzeba sporo czasu. Dlatego lepiej zakasać rękawy i przygotować dania, które pomogą przetrwać jesienną szarugę, a dodatkowo wzmocnią odporność.

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Dodatek dyni sprawdza się w wielu daniach. Kremowa zupa dyniowa rozgrzeje domowników nawet w najchłodniejsze popołudnie, a chrupiąca tortilla z dynią i ze szpinakiem zaspokoi apetyt małych i dużych głodomorów. Po tym solidnym obiedzie z pewnością i tak znajdzie się miejsce na spory kawałek (lub dwa) korzennego ciasta. Zobaczcie, jak najsmaczniej wykorzystać dynię do zrobienia śniadania (jeśli macie ochotę poeksperymentować o poranku, sprawdźcie przepisy na wegańskie jesienne śniadania >>), ugotowania obiadu oraz upieczenia słodkiego deseru. Mamy dla was mnóstwo pyszności - oto najlepsze przepisy na dynię!

","image":{"id":13310,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/HbSGULsGOBubiaIZaAtgOperV8duhSp5F5923pUyJ98/fit/294/294/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/EQ97WnWVNzL6a_OdwFvphk9yl8WR8v_qVxIPXf25d64/fit/588/588/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/J4pzhWn6FP5ggwV3nfjI6_BhU8SMdiZQ4owqaLAz7_w/fill/294/294/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/25XmA6IVQXD9iQVfJx1UlFfCUKLK0JA77FLTRiE6CCI/fill/588/588/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg"},"ppoi":[0.49,0.56],"tinified":false,"old_id":null,"title":"Kanapka z pieczoną dynią i kiełkami – przepis","alt":"Żytnia kromka chleba z pieczoną dynią, kiełkami i twarogiem (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2020/10-01/dynia_bok2.jpg"},"timestamp":"2025-09-19T10:29:58","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Kusi pomarańczową skórką i rozgrzewa wyobraźnię mnogością możliwości. Najwyższa pora przerobić dynię na humus, ugnieść z niej gnocchi lub dodać ją do porannej kawy. Oto nasze ulubione przepisy na dania z dyni!","big_image":{"id":13310,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/V1Fv4r50MbLSGKg_cUvAZOvbniIy0HIWwGs5x0D2BQ0/fit/709/841/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/MV4BPVBA3wmfl4hbK6lmF0TqUf5MtaoE472wjxhJ_rw/fit/1418/1682/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/5bonBk1nyd6d6mUdSNvC5Tdy9O8QrWUQU8WtFSNfEjg/fill/709/841/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Elqu0vwrGRDqRQuSF5dSAOBmhuZ2_zTrVE6JuepV1Pc/fill/1418/1682/fp:0.49:0.56/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjAvMTAtMDEv/ZHluaWFfYm9rMi5q/cGc.jpg"},"ppoi":[0.49,0.56],"tinified":false,"old_id":null,"title":"Kanapka z pieczoną dynią i kiełkami – przepis","alt":"Żytnia kromka chleba z pieczoną dynią, kiełkami i twarogiem (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2020/10-01/dynia_bok2.jpg"},"tags":["przepisy","ciasto","rozgrzewająca zupa","gnocchi","dynia"]},{"id":889,"slug":"jak-zrobic-ciasto-dyniowe","title":"Jak zrobić ciasto dyniowe?","first_paragraph":"

Delikatny smak dyni sprawia, że możemy z niej przygotować zarówno dania wytrawne, jak i desery. Doskonale sprawdzi się w mącznych gnocchi, słodkich kremach i jako dodatek do makaronów, pizzy czy risotta.

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Według mnie jednak dynia najlepiej czuje się w towarzystwie korzennych przypraw i cytrusów, nadających jej wyrazistość i kojarzący się z jesiennymi potrawami aromat.

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Poniższy przepis przypomina nieco ten na ciasto marchewkowe, z tym że zamiast marchwi wykorzystałem skarmelizowaną dynię. Jego wykonanie zajmuje sporo czasu, niemniej jest niezwykle proste, dzięki czemu ciasto nie może się nie udać. Na końcu znajdziecie garść porad dotyczących samodzielnego eksperymentowania.

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Sprawdźcie pyszny przepis na cisto dyniowe z olejem. Zakochacie się w nim!

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Przepis i przygotowanie: Edyta Przekop

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Zdjęcie: Paulina Czyżewska

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Stylizacja: Magda Olszewska-Kaniuk

","reading_time":1,"ingredients":[{"id":23181,"header":false,"name":"czekolada gorzka","quantity":"150 g"},{"id":23182,"header":false,"name":"masło","quantity":"150 g + 50 g"},{"id":23183,"header":false,"name":"kawa rozpuszczalna","quantity":"1 łyżeczka"},{"id":23184,"header":false,"name":"jajko \"zerówka\"","quantity":"2 sztuki"},{"id":23185,"header":false,"name":"cukier kokosowy","quantity":"100 g"},{"id":23186,"header":false,"name":"ekstrakt z wanilii","quantity":"1 łyżeczka"},{"id":23187,"header":false,"name":"mąka pszenna","quantity":"150 g"},{"id":23188,"header":false,"name":"sól","quantity":"½ łyżeczki"},{"id":23189,"header":false,"name":"purée z dyni","quantity":"200 g"},{"id":23190,"header":false,"name":"gałka muszkatołowa","quantity":"szczypta"}],"preparation_time":"50 minut","big_image":{"id":17362,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/w2prDdw7FkDs-BwnWRm0F8gm4LE_P22gw9PjJYilZuE/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDYv/ZHluaWFfY3p3MDU5/NC5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/XWpdSO-piiPhALTmb2eQzqDANCdMy2CMIhCLssjXyco/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDYv/ZHluaWFfY3p3MDU5/NC5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/kfvMu_6B4db8N8M8MIkvrgWqNliuTspFYm0gFUCsugA/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDYv/ZHluaWFfY3p3MDU5/NC5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/G36IQcs7T15EVjR3acRAM1JBdewoOQ3i1F92FEwkChY/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTAtMDYv/ZHluaWFfY3p3MDU5/NC5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Dyniowe brownie","alt":"Przepis na dyniowe brownie (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/10-06/dynia_czw0594.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"dowolna","site_title":"Dyniowe brownie – PRZEPIS","og_title":"Dyniowe brownie","og_description":"","og_image":null,"modified":"2022-09-23T10:24:15.507536","above_18":false,"tags":["ciasto","dynia","czekolada"],"steps":["Czekoladę roztapiamy ze 150 gramami masła w kąpieli wodnej. Dodajemy kawę, dokładnie mieszamy i odstawiamy do lekkiego wystudzenia.","Piekarnik rozgrzewamy do 185 stopni. Formę do pieczenia o średnicy 22 centymetrów wykładamy papierem do pieczenia. Jajka ucieramy z cukrem i ekstraktem z wanilii na puszystą pianę. Do drugiej miski przesiewamy mąkę z solą, mieszamy i przesypujemy do masy jajecznej – delikatnie łączymy składniki. Masę rozdzielamy je na 2 równe części.","Pozostałe masło roztapiamy i jeszcze ciepłe mieszamy z purée dyniowym. Przelewamy je do pierwszej części masy jajecznej i delikatnie mieszamy. Do drugiej połowy wlewamy przestudzoną rozpuszczoną czekoladę z masłem i również mieszamy. Do formy wlewamy najpierw masę czekoladową, następnie masę dyniową i robimy łyżką dowolne wzory. Ciasto wstawiamy do piekarnika na 25-28 minut (długość pieczenia zależy od naszych preferencji – jeśli wolimy bardziej wypieczone i zwarte, to pieczemy dłużej).","Upieczone ciasto studzimy w formie, aby nabrało odpowiedniej konsystencji. Podajemy samodzielnie lub z gałką ulubionych lodów."],"has_hero_widget":false}]}