Liście szpinaku myjemy i odsączamy z wody. Polewamy je sokiem z cytryny, mieszamy i wkładamy do słoika. Dodajemy obrany czosnek. Letnią wodę mieszamy z solą i zalewamy nią szpinak. Słoik szczelnie zakręcamy i pozostawiamy w temperaturze pokojowej. Kiszony szpinak będzie gotowy po 3-4 dniach.
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","resourcetype":"TextWidget","first":true,"last":true}],"image":{"id":16500,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/wJddC3KGkR4z9rLlNYBClRwNKL2jie4ho5I4qDz1qyc/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/ZHJvemR6b3draV96/X2thcmRhbW9uZW1f/Ml84dlQwb0ZFLmpw/Zw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/ZZ9XgAkIwEX5oKJx0xM4p4zKB5mroGkXj-nmknzTplk/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/ZHJvemR6b3draV96/X2thcmRhbW9uZW1f/Ml84dlQwb0ZFLmpw/Zw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/4TxGY_YwHzOOW2avsx2-0UPy8iX6QgarI4cj0O7aSrw/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/ZHJvemR6b3draV96/X2thcmRhbW9uZW1f/Ml84dlQwb0ZFLmpw/Zw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/ZDyzjT3fw0TCW1hPP57nNW1Sb27X2ezYjY9UEIYNr6U/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/ZHJvemR6b3draV96/X2thcmRhbW9uZW1f/Ml84dlQwb0ZFLmpw/Zw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Wegańskie drożdżówki z kardamonem. EKOCENTRYCZKA","alt":"Przepis na drożdżówki z kardamonem. Wegańskie przepisy. Ekocentryczka w kuchni (fot. materiały prasowe)","file":"https://media.kukbuk.pl/media/images/2021/07-01/drozdzowki_z_kardamonem_2_8vT0oFE.jpg"},"timestamp":"2021-07-01T16:56:23.335571","meta_description":"Oto prosty przepis na drożdżówki kardamonowe. To pyszna i szybka w przygotowaniu przekąska, która poprawi wam humor i rozgrzeje was w ponure dni.","info_about_authors":"Przepis i przygotowanie: Daria Rogowska / Ekocentryczka
","reading_time":1,"ingredients":[{"id":20835,"header":false,"name":"Drożdżówki:","quantity":""},{"id":20836,"header":false,"name":"suche lub świeże drożdże","quantity":"12 g lub 25 g"},{"id":20837,"header":false,"name":"jasna mąka orkiszowa lub pszenna","quantity":"3½ szklanki + do posypania"},{"id":20838,"header":false,"name":"napój roślinny","quantity":"1 szklanka"},{"id":20839,"header":false,"name":"cukier","quantity":"1/3 szklanki"},{"id":20840,"header":false,"name":"kardamon","quantity":"1 łyżeczka"},{"id":20841,"header":false,"name":"sól","quantity":"1/2 łyżeczki"},{"id":20842,"header":false,"name":"bezwonny olej kokosowy","quantity":"100 g"},{"id":20843,"header":true,"name":"Nadzienie:","quantity":""},{"id":20844,"header":false,"name":"margaryna lub bezwonny olej kokosowy","quantity":"70 g"},{"id":20845,"header":false,"name":"cukier","quantity":"30 g"},{"id":20846,"header":false,"name":"kardamon","quantity":"2 łyżki"},{"id":20847,"header":false,"name":"Do podania:","quantity":""},{"id":20848,"header":false,"name":"mielony ksylitol lub cukier puder","quantity":"według uznania"}],"preparation_time":"","big_image":{"id":16500,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/wJddC3KGkR4z9rLlNYBClRwNKL2jie4ho5I4qDz1qyc/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/ZHJvemR6b3draV96/X2thcmRhbW9uZW1f/Ml84dlQwb0ZFLmpw/Zw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/ZZ9XgAkIwEX5oKJx0xM4p4zKB5mroGkXj-nmknzTplk/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/ZHJvemR6b3draV96/X2thcmRhbW9uZW1f/Ml84dlQwb0ZFLmpw/Zw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/4TxGY_YwHzOOW2avsx2-0UPy8iX6QgarI4cj0O7aSrw/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/ZHJvemR6b3draV96/X2thcmRhbW9uZW1f/Ml84dlQwb0ZFLmpw/Zw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/ZDyzjT3fw0TCW1hPP57nNW1Sb27X2ezYjY9UEIYNr6U/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/ZHJvemR6b3draV96/X2thcmRhbW9uZW1f/Ml84dlQwb0ZFLmpw/Zw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Wegańskie drożdżówki z kardamonem. EKOCENTRYCZKA","alt":"Przepis na drożdżówki z kardamonem. Wegańskie przepisy. Ekocentryczka w kuchni (fot. materiały prasowe)","file":"https://media.kukbuk.pl/media/images/2021/07-01/drozdzowki_z_kardamonem_2_8vT0oFE.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"wegańska","site_title":"Drożdżówki kardamonowe – PRZEPIS","og_title":"Drożdżówki kardamonowe","og_description":"","og_image":null,"modified":"2021-07-02T12:51:10.795397","above_18":false,"tags":["deser","ciasto drożdżowe"],"steps":["Drożdże łączymy w misce z 3 łyżkami mąki, ¼ szklanki letniego napoju roślinnego i 1 łyżką cukru – świeże drożdże muszą się rozpuścić. Przykrywamy miskę ściereczką i odstawiamy w ciepłe miejsce na 20-30 minut. Kiedy zaczyn wyrośnie, wsypujemy resztę mąki i cukru, kardamon i sól, a następnie wlewamy pozostały napój roślinny i olej kokosowy. Wyrabiamy miękkie i elastyczne ciasto. Formujemy je w kulę i wkładamy do oprószonej mąką miski. Przykrywamy ściereczką i odstawiamy do wyrośnięcia w ciepłe miejsce na 1½-2 godziny.","Przygotowujemy nadzienie – ucieramy margarynę lub olej kokosowy z cukrem i kardamonem. Ciasto rozwałkowujemy na prostokąt o wymiarach około 35×60 centymetrów. Smarujemy go nadzieniem i składamy na 3 równe części wzdłuż dłuższego boku – najpierw zaginamy prawy bok na ⅔ długości prostokąta, a następnie lewy bok. Otrzymamy 3 warstwy ciasta, dwukrotnie przełożone nadzieniem.","Ciasto lekko rozwałkowujemy i kroimy na 16 pasków o szerokości około 1½ centymetra. Pasek ciasta oplatamy wokół 2 lub 3 palców i zawijamy jego koniec na wierzch lub pod spód. W ten sposób formujemy wszystkie drożdżówki. Układamy je w sporych odstępach na blasze wyłożonej papierem do pieczenia, przykrywamy ściereczką i zostawiamy na 15 minut, aby wyrosły. Drożdżówki pieczemy 12 minut, aż się zrumienią, w piekarniku rozgrzanym do 220 stopni. Gotowe przekładamy na kratkę i lekko studzimy. Najlepsze są jeszcze ciepłe. Podajemy posypane mielonym ksylitolem lub cukrem pudrem."],"has_hero_widget":false},{"id":1544,"slug":"knedle-ze-sliwkami-2","title":"Knedle ze śliwkami","widgets":[{"id":1814243,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Ziemniaki myjemy, obieramy i gotujemy w osolonej wodzie. Studzimy, a następnie dokładnie tłuczemy lub przepuszczamy przez praskę. Do ziemniaków dodajemy oba rodzaje mąki i wyrabiamy sprężyste ciasto. Jeśli jest zbyt luźne, dosypujemy trochę więcej mąki pszennej lub orkiszowej.
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","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1814245,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Do środka śliwki wsypujemy ½ łyżeczki cukru lub ksylitolu z cynamonem. Zlepiamy ciasto w kulkę. Tak samo przygotowujemy następne knedle. Gotujemy je partiami w lekko osolonym wrzątku 3-4 minuty do momentu wypłynięcia. Wyjmujemy łyżką cedzakową na półmisek.
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","reading_time":1,"ingredients":[{"id":20794,"header":true,"name":"Ciasto:","quantity":""},{"id":20795,"header":false,"name":"mąka z ciecierzycy","quantity":"1 szklanka"},{"id":20796,"header":false,"name":"woda","quantity":"1 szklanka"},{"id":20797,"header":false,"name":"oliwa","quantity":"1 łyżka"},{"id":20798,"header":false,"name":"kumin","quantity":"1/2 łyżeczki"},{"id":20799,"header":false,"name":"sól","quantity":"1/2 łyżeczki"},{"id":20800,"header":true,"name":"Sos pomidorowy:","quantity":""},{"id":20801,"header":false,"name":"passata pomidorowa lub domowy przecier pomidorowy","quantity":"3/4 szklanki"},{"id":20802,"header":false,"name":"oliwa","quantity":"2 łyżki"},{"id":20803,"header":false,"name":"czosnek","quantity":"1 ząbek"},{"id":20804,"header":false,"name":"oregano","quantity":"1/2 łyżeczki"},{"id":20805,"header":false,"name":"sól","quantity":"do smaku"},{"id":20806,"header":false,"name":"pieprz","quantity":"do smaku"},{"id":20807,"header":true,"name":"Dodatki do pizzy:","quantity":""},{"id":20808,"header":false,"name":"pomidorki koktajlowe","quantity":"według uznania"},{"id":20809,"header":false,"name":"papryka","quantity":"według uznania"},{"id":20810,"header":false,"name":"cukinia","quantity":"według uznania"},{"id":20811,"header":false,"name":"kukurydza koncerwowa","quantity":"według uznania"},{"id":20812,"header":false,"name":"rukola","quantity":"według uznania"},{"id":20813,"header":false,"name":"ser roślinny lub żółty","quantity":"według uznania"}],"preparation_time":"","big_image":{"id":16499,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/RcjRobKC4FVLKygz7fVfUD2fjgc3cfcHjoXLFTkC8V0/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/cGl6emFfel9jaWVj/aWVyenljeV8yX2lu/N0VoU00uanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/VQROH7fSvb81cl6HBkpNrPiL4x9Jm2BIRhWJ_mqus4I/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/cGl6emFfel9jaWVj/aWVyenljeV8yX2lu/N0VoU00uanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Y-dkoiloB2WUIe-aGRYXTdpU0mNfeGYK567SlMOD2Bs/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/cGl6emFfel9jaWVj/aWVyenljeV8yX2lu/N0VoU00uanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/AivJcPQ1g8yfm2VlazjKQTqvl7vO3FHi8Of7TKx0GHw/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/cGl6emFfel9jaWVj/aWVyenljeV8yX2lu/N0VoU00uanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Wegańska pizza z ciecieżycy. EKOCENTRYCZKA","alt":"Przepis na wegańską pizzę z ciecieżycy. Wegańskie przepisy. Ekocentryczka w kuchni (fot. materiały prasowe)","file":"https://media.kukbuk.pl/media/images/2021/07-01/pizza_z_ciecierzycy_2_in7EhSM.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"wegetariańska","site_title":"Pizza z ciecierzycy – PRZEPIS","og_title":"Pizza z ciecierzycy","og_description":"","og_image":null,"modified":"2022-09-28T08:57:37.341079","above_18":false,"tags":["pizza","ciecierzyca","wegetariańskie"],"steps":["Rozgrzewamy piekarnik do 220 stopni. Blachę o wymiarach 25×35 centymetrów wykładamy papierem do pieczenia. W dużej misce łączymy mąkę z ciecierzycy z wodą, oliwą, kuminem i solą. Mieszamy, aż nie będzie grudek. Ciasto wylewamy na blachę i równomiernie rozprowadzamy. Pieczemy 15-20 minut, aż się zrumieni.","Przygotowujemy sos. Passatę lub przecier łączymy z oliwą i ze zmiażdżonym czosnkiem, doprawiamy oregano, solą i pieprzem. Dokładnie mieszamy.","Kroimy warzywa (wybieramy te, które najbardziej lubimy). Podpieczony spód pizzy smarujemy sosem. Rozkładamy na nim wszystkie warzywa – poza rukolą – i pieczemy 10-15 minut. Opcjonalnie 3-4 minuty przed wyjęciem z piekarnika możemy posypać serem. Przed podaniem pizzę posypujemy świeżą rukolą."],"has_hero_widget":false},{"id":1541,"slug":"smazone-kwiaty-cukinii-nadziewane-wloska-mortadela","title":"Smażone kwiaty cukinii nadziewane włoską mortadelą i mozzarellą","widgets":[{"id":1813917,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Kwiaty cukinii delikatnie myjemy i osuszamy na papierze kuchennym. Ze środka usuwamy słupki – staramy się nie zniszczyć struktury kwiatu.
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cukinią:","huge_image":false,"show_on_start":3,"tags":[142],"excluded_tags":[],"resourcetype":"RecipesListWidget","first":true,"last":true}],"image":{"id":16493,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/WSR_hbzzy0mnUPonk9Ly9CKBYP6IhMhKhBbrYk7Y4_U/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MjcuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/Py5Te7UeSCUi5klLaBkLSLewhRVesfjHyG4JIG_S4nA/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MjcuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/l2nsOQNSqimKvZENCQfaYqGr9oKCb7rtKDmeAzZpVSo/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MjcuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/6lLeAyQO0_rPM-QNA7DJFl5y5YWr-Muwtx5EIM8tf8Q/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MjcuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Kwiaty cukini z szynką i mozzarellą","alt":"Włoskie przepisy. Proste przepisy na kwiaty cukini. Przepis na kwiaty cukini z szynką i mozzarellą (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/07-01/Cristina_kwiaty_cukini1827.jpg"},"timestamp":"2021-07-01T15:59:06.014980","meta_description":"Mortadella we Włoszech uważana jest za absolutny rarytas. W połączeniu z mozarellą i kwiatem cukinii rozpływa się w ustach. Ta prosta i szybka w przygotowaniu przekąska przeniesie was w myślach na wakacje w słonecznej Italii.","info_about_authors":"Przepis i przygotowanie: Cristina Catese
\nZdjęcie: Maciek Niemojewski
\nStylizacja: Filip Sadowski
\n","reading_time":1,"ingredients":[{"id":20783,"header":true,"name":"Kwiaty:","quantity":""},{"id":20784,"header":false,"name":"kwiat cukinii","quantity":"8 sztuk"},{"id":20785,"header":false,"name":"mąka typu 00","quantity":"200 g"},{"id":20786,"header":false,"name":"zimna woda gazowana","quantity":"200 ml"},{"id":20787,"header":false,"name":"sól","quantity":"do smaku"},{"id":20788,"header":false,"name":"oliwa","quantity":"1 łyżka"},{"id":20789,"header":false,"name":"olej","quantity":"do głębokiego smażenia"},{"id":20790,"header":false,"name":"pieprz","quantity":"do smaku"},{"id":20791,"header":true,"name":"Nadzienie:","quantity":""},{"id":20792,"header":false,"name":"mozzarella","quantity":"1 kulka"},{"id":20793,"header":false,"name":"włoska mortadela","quantity":"4 plastry"}],"preparation_time":"30 minut","big_image":{"id":16493,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/WSR_hbzzy0mnUPonk9Ly9CKBYP6IhMhKhBbrYk7Y4_U/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MjcuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/Py5Te7UeSCUi5klLaBkLSLewhRVesfjHyG4JIG_S4nA/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MjcuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/l2nsOQNSqimKvZENCQfaYqGr9oKCb7rtKDmeAzZpVSo/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MjcuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/6lLeAyQO0_rPM-QNA7DJFl5y5YWr-Muwtx5EIM8tf8Q/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MjcuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Kwiaty cukini z szynką i mozzarellą","alt":"Włoskie przepisy. Proste przepisy na kwiaty cukini. Przepis na kwiaty cukini z szynką i mozzarellą (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/07-01/Cristina_kwiaty_cukini1827.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"dowolna","site_title":"Smażone kwiaty cukinii z włoską mortadelą i mozzarellą – PRZEPIS","og_title":"Smażone kwiaty cukinii nadziewane włoską mortadelą i mozzarellą","og_description":"","og_image":null,"modified":"2022-09-23T11:02:49.632046","above_18":false,"tags":["cukinia","ser","kuchnia włoska"],"steps":["Kwiaty cukinii delikatnie myjemy i osuszamy na papierze kuchennym. Ze środka usuwamy słupki – staramy się nie zniszczyć struktury kwiatu.","Przygotowujemy ciasto. Do miski wsypujemy mąkę, wlewamy wodę gazowaną, dodajemy 2 szczypty soli i oliwę – cały czas dokładnie mieszamy.","Mozzarellę kroimy na kawałki i dokładnie osuszamy papierem kuchennym. Plastry mortadeli przekrawamy na pół. Wypełniamy kwiaty cukinii nadzieniem – kawałkiem mozzarelli i kawałkiem mortadeli. Kwiaty zamykamy, obracając ich wierzchołki, a następnie zanurzamy w przygotowanym cieście i smażymy na głębokim oleju, aż będą złociste. Osuszamy na papierze kuchennym. Przed podaniem doprawiamy solą i pieprzem."],"has_hero_widget":false},{"id":1540,"slug":"smazone-kwiaty-cukinii-nadziewane-serem-provolone","title":"Smażone kwiaty cukinii nadziewane serem provolone i szpinakiem","widgets":[{"id":1813873,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"
Kwiaty cukinii delikatnie myjemy i osuszamy na papierze kuchennym. Ze środka usuwamy słupki – staramy się nie niszczyć struktury kwiatu.
","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1813874,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Przygotowujemy ciasto. Do miski wsypujemy mąkę, wlewamy wodę gazowaną, dodajemy 2 szczypty soli i oliwę – cały czas dokładnie mieszamy.
","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1813875,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"Kroimy ser provolone na kawałki. Wypełniamy kwiaty cukinii nadzieniem – kawałkiem sera i kilkoma listkami szpinaku. Kwiaty zamykamy, obracając ich wierzchołki, a następnie zanurzamy w przygotowanym cieście i smażymy na głębokim oleju, aż będą złociste. Osuszamy na papierze kuchennym. Przed podaniem doprawiamy solą i pieprzem.
","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":2119309,"articles":[{"id":2554,"slug":"jak-przygotowac-kwiaty-cukinii","title":"Włoska szkoła gotowania: Kwiaty cukinii","first_paragraph":"W cyklu „Włoska szkoła gotowania” prezentowaliśmy już przepisy na domowy makaron (sprawdź, jak zrobić domowy makaron >>), rozmaite pasty ze szparagami (zobacz przepisy na pasty ze szparagami >>), dania z karczochów (sprawdź, co zrobić z karczochów >>), a także przysmaki kuchni Bergamo i Lombardii, zaskakującej bogactwem wyjątkowych produktów i dań (sprawdź regionalne przepisy z Bergamo i Lombardii >>). Tym razem dzielimy się sposobami na pyszne i aromatyczne potrawy z kwiatami cukinii. Niezmiennie naszą przewodniczką podczas tej kulinarnej podróży jest Cristina Catese – włoska szefowa kuchni, która pasję do gotowania, sezonowość i kulturę kulinarną wyniosła z rodzinnego domu.
","image":{"id":16485,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/k8JADlGkR0WhcBjjBpPvvPUUNgv6H_bvgDE16d7ZBf8/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/LcCX-0tpJ9fTDDdVq6qwJZ_-rp-4CMvkHGC4FeUP9_E/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/UWYxWCNoxjrxEL3ezeDvHJElfNFAJFzKTIbZyPvXmuY/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/LZfesnSh1wXLAXhdOT5lDhel6ey-dI0YPCyPKBQNYPk/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Kwiaty cukini","alt":"Przepisy na kwiaty cukinii (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/07-01/Cristina_kwiaty_cukini1783.jpg"},"timestamp":"2021-07-01T00:00:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Ich żółte płatki wyglądają tak, jakby zebrały w sobie całe słońce lata. Kwiaty cukinii są jednym z najpiękniejszych i najsmaczniejszych składników, jakie mogą zawitać w waszej kuchni. Wraz z Cristiną Catese podpowiadamy, co nich zrobić!","big_image":{"id":16485,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/vPig_RYHXXo89RFCA3gFaX2nRPG6tFII2zEXomzTG0I/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/kbYKRg6f9_p4oJLAb8ktH0iCMD3b3FXnIdf2h8ZkzGc/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/l3Tq2yAXxDoOPVJmpq2GL3lRkd7kpJkcY6bOhmhvRck/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/bsgWn7z63rHW5zcuXpt3YyfP5-gjAidw6DFHg7S48BQ/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Kwiaty cukini","alt":"Przepisy na kwiaty cukinii (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/07-01/Cristina_kwiaty_cukini1783.jpg"},"tags":["kuchnia włoska","przepisy","cukinia"]},{"id":2660,"slug":"wloska-szkola-gotowania-baklazan","title":"Włoska szkoła gotowania: bakłażan","first_paragraph":"Jeśli mielibyśmy wskazać jeden region Włoch, którego kuchnia kojarzy nam się z bakłażanem, niewątpliwie byłaby to Sycylia. Słoneczna wyspa na Morzu Śródziemnym od stuleci obfituje w to fioletowe, pękate warzywo i nic dziwnego, że jej mieszkańcy opracowali dziesiątki sposobów na wykorzystanie go w kuchni. Pasta alla norma, caponata czy parmigiana di melanzane to zaledwie trzy z nich, które obecnie cieszą się popularnością niemal na całym świecie. Ale kuchnia włoska ma znacznie więcej przepisów na wyjątkowe dania z bakłażanem w roli głównej – postanowiliśmy je przetestować w ramach cyklu „Włoska szkoła gotowania”. Pomogła nam w tym Cristina Catese, włoska szefowa kuchni, która – jak sama przyznaje – z ciężkim sercem podzieliłaby się z kimś domową parmigianą z bakłażanem!
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\nZdjęcie: Maciek Niemojewski
\nStylizacja: Filip Sadowski
","reading_time":1,"ingredients":[{"id":20772,"header":true,"name":"Kwiaty:","quantity":""},{"id":20773,"header":false,"name":"kwiat cukini","quantity":"8 sztuk"},{"id":20774,"header":false,"name":"mąka typu 00","quantity":"200 g"},{"id":20775,"header":false,"name":"zimna woda gazowana","quantity":"200 ml"},{"id":20776,"header":false,"name":"sól","quantity":"do smaku"},{"id":20777,"header":false,"name":"oliwa","quantity":"1 łyżka"},{"id":20778,"header":false,"name":"olej","quantity":"do głębokiego smażenia"},{"id":20779,"header":false,"name":"pieprz","quantity":"do smaku"},{"id":20780,"header":true,"name":"Nadzienie:","quantity":""},{"id":20781,"header":false,"name":"ser provolone","quantity":"125 g"},{"id":20782,"header":false,"name":"szpinak","quantity":"60 g"}],"preparation_time":"30 minut","big_image":{"id":16492,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/PSquFwY4N7nywPPghuFB5rlsuEQyB2xpM6egLbrplyk/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MjUuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/BbRB3wbfRjLaNX0DWbU1ntgxmqjlO06_EDdsDTKgxJM/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MjUuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/bZcbn8kJEx6SIATMi0pn9eMsuASLxnkJpNKzBfmNRF8/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MjUuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/6MQcqWNZt9UNhfn-IOxMBFwnqQIXyy2yRdcXfg8q1J0/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MjUuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Kwiaty cukini ze szpinakiem i serem","alt":"Włoskie przepisy. Proste przepisy na kwiaty cukini. Przepis na kwiaty cukini ze szpinakiem i serem (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/07-01/Cristina_kwiaty_cukini1825.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"dowolna","site_title":"Smażone kwiaty cukinii z serem provolone i szpinakiem – PRZEPIS","og_title":"Smażone kwiaty cukinii nadziewane serem provolone i szpinakiem","og_description":"","og_image":null,"modified":"2022-01-31T14:59:06.604667","above_18":false,"tags":["cukinia","ser","kuchnia włoska"],"steps":["Kwiaty cukinii delikatnie myjemy i osuszamy na papierze kuchennym. Ze środka usuwamy słupki – staramy się nie niszczyć struktury kwiatu.","Przygotowujemy ciasto. Do miski wsypujemy mąkę, wlewamy wodę gazowaną, dodajemy 2 szczypty soli i oliwę – cały czas dokładnie mieszamy.","Kroimy ser provolone na kawałki. Wypełniamy kwiaty cukinii nadzieniem – kawałkiem sera i kilkoma listkami szpinaku. Kwiaty zamykamy, obracając ich wierzchołki, a następnie zanurzamy w przygotowanym cieście i smażymy na głębokim oleju, aż będą złociste. Osuszamy na papierze kuchennym. Przed podaniem doprawiamy solą i pieprzem."],"has_hero_widget":false},{"id":1539,"slug":"smazone-kwiaty-cukinii-nadziewane-ricotta-i-suszon","title":"Smażone kwiaty cukinii nadziewane ricottą i suszonymi pomidorami","widgets":[{"id":1813864,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Kwiaty cukinii delikatnie myjemy i osuszamy na papierze kuchennym. Ze środka usuwamy słupki – staramy się przy tym nie niszczyć struktury kwiatu.
","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1813865,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Przygotowujemy ciasto. Do miski wsypujemy mąkę, wlewamy wodę gazowaną, dodajemy 2 szczypty soli i oliwę – cały czas dokładnie mieszamy.
","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1813866,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"Ricottę suszymy na sicie, a suszone pomidory kroimy na kawałki. Każdy kwiat cukinii wypełniamy nadzieniem – 1 łyżką ricotty i 1 suszonym pomidorem pokrojonym na kawałki. Kwiaty zamykamy, obracając ich wierzchołki, a następnie zanurzamy w przygotowanym cieście i smażymy na głębokim oleju, aż będą złociste. Osuszamy na papierze kuchennym. Przed podaniem doprawiamy solą i pieprzem.
","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":2124603,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Przepis pochodzi z materiału Włoska szkoła gotowania: kwiaty cukinii >>, więcej materiałów o włoskiej kuchni znajdziecie w cyklu: Włoska szkoła gotowania >>
","resourcetype":"TextWidget","first":true,"last":true},{"id":2124593,"articles":[{"id":3268,"slug":"weekend-w-wenecji","title":"Weekend w Wenecji","first_paragraph":"Jeśli podczas zwiedzania miasta poczujecie, że nadeszła pora, by gdzieś przysiąść, dwa miejsca na mapie Wenecji są szczególnie godne polecenia. Pierwsze to Fondamenta della Misericordia, popularny wśród wenecjan najdłuższy bulwar z barami i tawernami. Drugim jest Rialto, gdzie znajduje się słynny targ rybny. Rialto jest lubiane i przez miejscowych, i przez turystów, toteż wieczorami, mimo że targ już nie działa, w restauracjach i barach może być trudno o stolik. Wśród godnych uwagi miejsc w tej okolicy są: I Compari Pulperia a Venezia, WEnice – La Gastronomia Veneziana i pub Ai Dogi.
\nW całej Wenecji znajdziecie mnóstwo lokali na szklaneczkę ombra di vino lub Aperol Spritz, oraz na cicchetti, typowe lokalne przekąski w wersji na ciepło lub zimno. Warto wiedzieć, że określenie „ombra di vino” wzięło się od ulicznych handlarzy, którzy niegdyś sprzedawali wino na placu św. Marka. Przemieszczali się wraz ze swoimi straganami, podążając za cieniem (po włosku: ombra) rzucanym przez dzwonnicę – dzięki temu wino było zawsze chłodne.
","image":{"id":21066,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/yyssMvbTi_U8QyqHSD1cpET1GxUAha9JjfmRkrho2NE/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjQvMDMtMDcv/MjAyMzAyMDdfMTQ1/NDMxX2l3X29nJUMz/JUIzbG5lLmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/xuU3xrfq8uuPVeDKA71wkpxASuP6mL_wEadScBYC73w/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjQvMDMtMDcv/MjAyMzAyMDdfMTQ1/NDMxX2l3X29nJUMz/JUIzbG5lLmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/1Na-KmZhIOHui4iGGTnmEFrT-iuMRzcf8GvmTWBrsuY/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjQvMDMtMDcv/MjAyMzAyMDdfMTQ1/NDMxX2l3X29nJUMz/JUIzbG5lLmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/pBuFhsD9i5w8QDb5GQF4rVcPTfBGjLHgscd6TQeZVS4/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjQvMDMtMDcv/MjAyMzAyMDdfMTQ1/NDMxX2l3X29nJUMz/JUIzbG5lLmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"20230207_145431_iw_ogólne.jpg","alt":"","file":"https://media.kukbuk.pl/media/images/2024/03-07/20230207_145431_iw_og%C3%B3lne.jpg"},"timestamp":"2024-03-07T12:51:26","category":"Na mapie","subcategory":"Podróżnik kulinarny","lead":"Wenecja to nie tylko rejsy gondolą i Pałac Dożów. To także spacer wzdłuż kanałów, cichetti w malutkim barze i Aperol Spritz – kultowy drink miasta na Lagunie.","big_image":{"id":21066,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/6UB553sY1XcERYXRGOsaRGoqBL8oTWibpXAiqWBPeL8/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjQvMDMtMDcv/MjAyMzAyMDdfMTQ1/NDMxX2l3X29nJUMz/JUIzbG5lLmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/c4duA2AUpRlTujcqBLRPbFnQ0qb6Kzq1HLAPfK0T0Ow/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjQvMDMtMDcv/MjAyMzAyMDdfMTQ1/NDMxX2l3X29nJUMz/JUIzbG5lLmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/-5o9VSb47bSfvgPew5_8EwjggDAPGqyU3IiGVj0smns/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjQvMDMtMDcv/MjAyMzAyMDdfMTQ1/NDMxX2l3X29nJUMz/JUIzbG5lLmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/jAW0xo-YQfmAFnVJEVf2MBO2Qa5KI7YgGzxCcT_zG6s/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjQvMDMtMDcv/MjAyMzAyMDdfMTQ1/NDMxX2l3X29nJUMz/JUIzbG5lLmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"20230207_145431_iw_ogólne.jpg","alt":"","file":"https://media.kukbuk.pl/media/images/2024/03-07/20230207_145431_iw_og%C3%B3lne.jpg"},"tags":["Wenecja","aperol","cicchetti","Rialto","caffe florian"]},{"id":3166,"slug":"czy-kazda-oliwa-smakuje-tak-samo","title":"Czy każda oliwa smakuje tak samo?","first_paragraph":"O intensywności oliwy decyduje moment zbiorów i stopień dojrzałości oliwek, a jej smak i aromat zależą głównie od odmiany owoców. Na przykład oliwa z odmiany nocellara z Sycylii pachnie zielonymi pomidorami, a ta z oliwek coratina z Apulii jest kwiatowa, z nutą białego pieprzu. Pod nazwą „oliwa extra vergine” nie kryje się jeden uniwersalny smak. Określenie to nie stanowi też gwarancji jakości.
\n\n
Dziś chcemy wam przedstawić dwie oliwy Extra Vergine Monini (różne od siebie, ale obydwie najwyższej klasy), a także klasyczne przepisy na dania, w których to właśnie oliwa gra główną rolę.
\n\n
Już nazwa Extra Vergine Monini Classico zdradza uniwersalność, śmiało można jej używać do smażenia, przygotowywać na jej bazie dressingi, dodawać ją do wypieków. Jest idealna, aby polewać nią focaccię! Classico powstaje ze średnio dojrzałych oliwek i ma harmonijny, średnio intensywny smak. Jest na tyle uniwersalna, że każdy Włoch zawsze ma ją w kuchni pod ręką – to najlepiej sprzedająca się oliwa we Włoszech!
\n\n
Extra Vergine GranFruttato natomiast ma charakterystyczny smak, który zawdzięcza oliwkom z wczesnych zbiorów. Po GranFruttato chętnie sięgają smakosze z Włoch i z innych zakątków świata. Nazywana jest oliwą do zadań specjalnych. Stanowi składnik, którego nie da się w potrawie zastąpić innym tłuszczem czy nawet inną oliwą. To ona dodaje daniom charakteru. Jest też bogatsza w witaminy i polifenole, dobroczynne dla zdrowia antyoksydanty.
\n\n
Obydwie oliwy Extra Vergine – GranFruttato i Classico – powstają we włoskiej firmie Monini, która mimo działalności na międzynarodową skalę zachowała rodzinny i rzemieślniczy charakter. Pasja i technika tworzenia jest przekazywana w rodzinie Monini z pokolenia na pokolenia od ponad 100 lat. Obecnie firmą zarządza Zefferino Monini, wnuk założyciela przetwórni. Zefferino osobiście czuwa nad produkcją oliwy, czerpiąc z doświadczenia zdobywanego w rodzinie przez lata. Siedziba Monini znajduje się we włoskim Spoleto, wśród zielonych wzgórz Umbrii. To tu urodził się Zefferino Monini senior. I to tu zaczął pisać oliwną historię, która trwa do dziś.
","image":{"id":20506,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/CUfMFu9nabLxfgL_inVHFNL_fnDlmLE2vCOgo0Nb2jY/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjMvMTAtMzAv/RFNDXzM3OTZfRWFz/eS1SZXNpemUuY29t/LmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/ffdKM6cd-XJw49ONZDzvTu1CkCgPPfS7lvg-kGFn2CY/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjMvMTAtMzAv/RFNDXzM3OTZfRWFz/eS1SZXNpemUuY29t/LmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/n6_qHjp2-LTcCU3p3DryW9rJ0yWJN1RCHh-SMHlLoUI/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjMvMTAtMzAv/RFNDXzM3OTZfRWFz/eS1SZXNpemUuY29t/LmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/IbHslGbBasy0W9SiFXLpdPDzX2wzqoQmEbZ-uDthjIs/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjMvMTAtMzAv/RFNDXzM3OTZfRWFz/eS1SZXNpemUuY29t/LmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"DSC_3796_Easy-Resize.com.jpg","alt":"","file":"https://media.kukbuk.pl/media/images/2023/10-30/DSC_3796_Easy-Resize.com.jpg"},"timestamp":"2023-11-06T11:55:00","category":"Zdrowie i rozsądek","subcategory":"Inspiracje","lead":"Włosi wiedzą najlepiej, że oliwa oliwie nierówna. Może być intensywna, o zdecydowanym aromacie, albo delikatniejsza, o harmonijnym, uniwersalnym smaku. We Włoszech oliwy używa się jak przyprawy i odpowiednio dobiera ją do dania.","big_image":{"id":20506,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/lLchecDSQfMiCaOKhxXkn6bQ_cHzE2Wy6ydwmKGez6o/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjMvMTAtMzAv/RFNDXzM3OTZfRWFz/eS1SZXNpemUuY29t/LmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/wUAEqEl73wHZMVBImk9vLcjFQEAMrE4SpkoKoY_Y73k/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjMvMTAtMzAv/RFNDXzM3OTZfRWFz/eS1SZXNpemUuY29t/LmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/liZKOc8K1wEyDV8oCT2ihIXEu6A6E_GiXhjZw6b_MjQ/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjMvMTAtMzAv/RFNDXzM3OTZfRWFz/eS1SZXNpemUuY29t/LmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Ea-V_fwN4XkAHsm1nTRC_ovqePbucrMsWTURF-kwuLU/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjMvMTAtMzAv/RFNDXzM3OTZfRWFz/eS1SZXNpemUuY29t/LmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"DSC_3796_Easy-Resize.com.jpg","alt":"","file":"https://media.kukbuk.pl/media/images/2023/10-30/DSC_3796_Easy-Resize.com.jpg"},"tags":["makaron","danie wegańskie","przepis","przepisy","kuchnia wegańska","jak wybrać oliwę","oliwa","oliwki","hummus","dynia","jesień"]},{"id":2821,"slug":"wloska-szkola-gotowania-swiateczne-dania","title":"Włoska szkoła gotowania: świąteczne dania","first_paragraph":"Włosi są kulinarnymi patriotami, co sprawia, że zgłębianie tajników ich kuchni nawet na co dzień jest wyjątkowo angażujące. W święta ta tradycja wspólnego zasiadania z bliskimi przy suto zastawionym stole staje się jeszcze bardziej widoczna. Pod koniec roku wszyscy cieszą się aromatycznymi daniami, których jedzenie w świetle choinkowych lampek to niezrównana przyjemność. Nie obejdzie się oczywiście bez ryb i owoców morza – smażonych filetów z dorsza, dorady z ziemniakami i pomidorkami cherry, sałatki z ośmiornicy czy spaghetti z małżami – ale nie zabraknie także jednego z najsmaczniejszych składników kuchni śródziemnomorskiej, czyli karczochów. Nieodłącznym elementem włoskich świąt są również tradycyjne słodkie wypieki, o których mieliśmy już przyjemność wspomnieć w poprzedniej odsłonie cyklu „Włoska szkoła gotowania” (sprawdź, jak zrobić tradycyjne włoskie ciastka >>). Wraz z Cristiną Catese sprawdzamy, jak przygotować świąteczne dania we włoskim stylu.
\n– W Wigilię w moim domu czuć zapach owoców morza i smażonych warzyw. Antonia, moja mama, smaży dziesiątki karczochów, dorsza, ziemniaki, ricottę i jabłka, podczas gdy reszta rodziny przemyka się do kuchni, aby podkraść przygotowane przez nią jedzenie. Reakcja jest zawsze taka sama: jeśli zjecie wszystko teraz, to co przyniosę wam później do stołu? Uwielbiam zapach smażonego jedzenia i mam nadzieję, że moje przepisy pokochacie również wy – opowiada nam Cristina.
","image":{"id":18146,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/FoN8CoCPkwiibDmKtSGo7oJaE4Mt9knnz7LGYqWJdiI/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMTUv/Y3Jpc3RpbmFfc3dp/ZXRhMTI0MzEuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/Q-F0B-IOkdS6StWsD0DqIeoWVs7sdXeubJtl6Dq6Eq0/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMTUv/Y3Jpc3RpbmFfc3dp/ZXRhMTI0MzEuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/jaogHuI4xXQ2yOT97Ns78YWQnfHKpRjLGv_wLx-G-R8/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMTUv/Y3Jpc3RpbmFfc3dp/ZXRhMTI0MzEuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Vwq2U51k3I_UKwBVaQbeR58Z8v3eOVTggR7vSAI1xu8/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMTUv/Y3Jpc3RpbmFfc3dp/ZXRhMTI0MzEuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Włoskie święta","alt":"Świąteczne dania włoskie z rybami i owocami morza. Przepisy na owoce morza. Włoskie przepisy na owoce morza (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/12-15/cristina_swieta12431.jpg"},"timestamp":"2021-12-15T00:00:00","category":"Na mapie","subcategory":"Europa","lead":"Jeśli kuchnia włoska może jeszcze bardziej zaskakiwać i oszałamiać bogactwem smaku, to właśnie w magicznym okresie świąt. Sprawdźcie, jak zrobić najlepsze wigilijne dania rodem ze słonecznej Italii!","big_image":{"id":18146,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/UYt9VpTDhzZRvJljh2v5dHNCUWPtup0SDohSwZSxxE8/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMTUv/Y3Jpc3RpbmFfc3dp/ZXRhMTI0MzEuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/vTOAeylkIcOUKQa4smCO2krr2yhdWycFfkH-bPZw1H4/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMTUv/Y3Jpc3RpbmFfc3dp/ZXRhMTI0MzEuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/0D_UKgLfEsgDyeHuLSCa61bUcnflWEZoQhFkPjeL9Wk/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMTUv/Y3Jpc3RpbmFfc3dp/ZXRhMTI0MzEuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/HOVW2rWRt8WwMRw4qDG3wpjdM_bDB9jQ6Oj5thHILGU/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMTUv/Y3Jpc3RpbmFfc3dp/ZXRhMTI0MzEuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Włoskie święta","alt":"Świąteczne dania włoskie z rybami i owocami morza. Przepisy na owoce morza. Włoskie przepisy na owoce morza (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/12-15/cristina_swieta12431.jpg"},"tags":["kuchnia włoska","święta","owoce morza"]},{"id":2810,"slug":"wloska-szkola-gotowania-ciastka","title":"Włoska szkoła gotowania: ciastka","first_paragraph":"Tradycyjne słodkie wypieki to nieodłączny element włoskich świąt. W ostatnich dniach grudnia wszyscy cieszą się smakiem czekoladowo-orzechowych morettini, chrupiących cantucci czy migdałowych amaretti, jednak najbardziej klasycznym włoskim ciastem wigilijnym jest pangiallo – przyrządzano je pod koniec roku już w starożytnym Rzymie. Wraz z Cristiną Catese sprawdzamy, jak zrobić tradycyjne włoskie ciastka.
\n– W moim domu przygotowania do świąt zaczynają się już w listopadzie. Moi rodzice, Antonia i Dino, sporządzają listę zakupów i wspólnie planują świąteczne wypieki. Chodzą po kuchni w fartuchach, rozmawiają, licytują się, kto co potrafi lepiej. Niezależnie, jak podzielą się obowiązkami, i tak zawsze robią pyszne domowe ciastka, które pakują do pięknych pudełeczek wraz z czułymi życzeniami. Co roku dostają je wszyscy członkowie rodziny i bliscy przyjaciele. Teraz chciałabym podarować je także wam! – opowiada nam Cristina.
","image":{"id":18076,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/kc5x5nqCgUuokHVc7B1NGMYGqnvfK8haFlRegbkjvmw/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMDgv/Y3Jpc3RpbmFfc3dp/ZXRhMjI3My5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/ZWLLX8D90RRKv6-8B0rfdG2TLI4z5b40IJSOyvV6OJQ/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMDgv/Y3Jpc3RpbmFfc3dp/ZXRhMjI3My5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/zdO6WqnQDPDvX37a6bMSPSAgCbejX5t5g26Y7qeyRP8/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMDgv/Y3Jpc3RpbmFfc3dp/ZXRhMjI3My5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/GFXfNdj2bscpCvkWnppERzSCz8lTkrlaxN9diHFDO_g/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMDgv/Y3Jpc3RpbmFfc3dp/ZXRhMjI3My5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Włoskie ciastka","alt":"Jak przygotować tradycyjne włoskie ciastka. Przepisy Cristiny Catese na włoskie ciasteczka (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/12-08/cristina_swieta2273.jpg"},"timestamp":"2021-12-08T00:00:00","category":"Na mapie","subcategory":"Europa","lead":"Kuchnia włoska oszałamia smakiem i zaskakuje prostotą, również w przypadku słodkości. Sprawdźcie, jak zrobić najlepsze ciastka z Półwyspu Apenińskiego!","big_image":{"id":18076,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/RZu95CTwPpNsB73yCENZVTta-Kw_CWNVvbb5YzWi5Og/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMDgv/Y3Jpc3RpbmFfc3dp/ZXRhMjI3My5qcGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/OnseB6s7iiQdIH40BuEzEhSdc-nGgSDt4yDOc4NEBvo/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMDgv/Y3Jpc3RpbmFfc3dp/ZXRhMjI3My5qcGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/zhEqttcRtJxyv7o6kYNFnir7RB3mM96u3NZUGiAg3jE/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMDgv/Y3Jpc3RpbmFfc3dp/ZXRhMjI3My5qcGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/14TJg_s4ZEkGjnIqPNoGF57naxdk6IIuV3DkYWPCHWg/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTItMDgv/Y3Jpc3RpbmFfc3dp/ZXRhMjI3My5qcGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Włoskie ciastka","alt":"Jak przygotować tradycyjne włoskie ciastka. Przepisy Cristiny Catese na włoskie ciasteczka (fot. Paulina Czyżewska)","file":"https://media.kukbuk.pl/media/images/2021/12-08/cristina_swieta2273.jpg"},"tags":["kuchnia włoska","włochy","ciasteczka"]},{"id":2754,"slug":"wloska-szkola-gotowania-dynia","title":"Włoska szkoła gotowania: dynia","first_paragraph":"Choć z dyni najczęściej gotujemy kremowe zupy, ukręcamy pasty kanapkowe albo dodajemy ją do curry, na południu Europy robi się z tego warzywa zupełnie inne, wyjątkowe dania. Najciekawsze z nich przygotowała dla nas włoska szefowa kuchni Cristina Catese! – To niesamowity składnik – mówiła nam, jeszcze zanim zaczęła gotować. – Jest słodko-słona, niskokaloryczna, zdrowa i niezwykle prosta do przyrządzenia. Nic dziwnego, że pojawia się w potrawach z całego świata. Ja chciałabym wam pokazać, jak przyrządzamy ją we Włoszech!
","image":{"id":17794,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/v4vNhReX0Vf-xY6NqhPL52Con4UruFrv2Zvz_cKTLdE/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxMzkwLTIuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/KnntRrSNRmkM_0tglehArFcav2_bxufhtpve0v9wkeg/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxMzkwLTIuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/uXK6jbEeZP9s5jpMG60W-DR_Y9Dz9dTUyP01SCEpalY/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxMzkwLTIuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/9p9lPXImh5H8k09GplAw2k5PQJ-KpSsvH3jd4nSC59A/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxMzkwLTIuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Najlepsze przepisy na dania z dyni","alt":"Sprawdź, jak przygotować dania z dyni","file":"https://media.kukbuk.pl/media/images/2021/11-18/cristina_dynie1390-2.jpg"},"timestamp":"2021-11-22T00:00:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Dynia to kulinarny symbol jesieni. Dodajemy ją do zup i dań głównych, wykrawamy w niej wzory na Halloween, a jej ozdobnymi odmianami dekorujemy kuchenny blat. Sprawdźcie, jak przyrządzić dynię we włoskim stylu!","big_image":{"id":17794,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/jRundlVT0kbRGgkXCiWBCdN4ew9-vo7owOeV_pcwQzE/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxMzkwLTIuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/yVDPXIen0EBjUa4EztDGWFm8-XpZSlBcYqp_ILqNsdk/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxMzkwLTIuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/y9naQw5bo3in-B9EBNtVGHZKJFX3ro1CjkButkywQiE/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxMzkwLTIuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/8jvtZwDkTiuKiP10O1FKjMnk9W_y7i78ZeMQaOfZX3g/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxMzkwLTIuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Najlepsze przepisy na dania z dyni","alt":"Sprawdź, jak przygotować dania z dyni","file":"https://media.kukbuk.pl/media/images/2021/11-18/cristina_dynie1390-2.jpg"},"tags":["kuchnia włoska","przepisy","dynia"]},{"id":2755,"slug":"wloska-szkola-gotowania-cykoria","title":"Włoska szkoła gotowania: cykoria","first_paragraph":"Cykoria belgijska, endywia, puntarelle – ta niepozorna roślina ma niejedno oblicze i znakomicie pasuje do wielu różnorodnych dań. Choć w Polsce nie cieszy się wielką popularnością (najprawdopodobniej ze względu na delikatnie gorzki smak), we Włoszech jej liście dodaje się do mnóstwa tradycyjnych dań, od lekkich sałatek, przez focaccie, po chrupiące bruschetty. O rodzinnych przepisach na potrawy z cykorią opowiada nam włoska szefowa kuchni Cristina Catese!
\n– Kiedy byłam mała, odwiedzałam moich wujków na wsi w okresie żniw. Dorośli zbierali winogrona, a dzieci szukały dla siebie innego zajęcia. Pewnego razu wzięliśmy więc mały nóż i zaczęliśmy czyścić pobocze z roślin, które wyglądały na chwasty. Prędko wypełniliśmy nimi całą taczkę, a kiedy zauważył to mój wujek, pochwalił nas i powiedział, że przygotuje zebraną przez nas cykorię na patelni i zjemy ją na bruschetcie. Tak się dowiedziałam, jak wygląda cykoria! – wspomina Cristina.
","image":{"id":17796,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/F-i64GKl1rb8aBBnzTURmofxuXl_iLSK4iBWEGAe6gM/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxNDAyLTIuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/tg0EON20Fzs-2qi9bqKlx3CLgiXeljCf35BUKThJqL8/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxNDAyLTIuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/AdN-2M5UKtxc3K02Oxdh_OXk00vgj0poB7M-bT5bGLc/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxNDAyLTIuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/OttKQT0-13m5tgAsBoVnGE7w5nJNh7uCznV2XoklEq8/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxNDAyLTIuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Najlepsze przepisy na dania z cykorii","alt":"Najlepsze przepisy na dania z cykorii","file":"https://media.kukbuk.pl/media/images/2021/11-18/cristina_dynie1402-2.jpg"},"timestamp":"2021-11-18T00:00:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Delikatna gorycz liści cykorii sprawia, że wiele osób stroni od niej w kuchni. Roślinę tę jednak można przyrządzić w taki sposób, że zasmakuje każdemu. Wraz z Cristiną Catese podpowiadamy, jak to zrobić!","big_image":{"id":17796,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/X9w5KVX68d6h8oKS9z9XYnFVHU6Y7QKgZKu201PuAzY/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxNDAyLTIuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/HMTVJMMgUKMdu0X_rQd-E44TSPVDRrlhd1n1zvakRlo/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxNDAyLTIuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/geo2q7UAO30xOPoimqAIAXbrQIqiWg5D2FKqdZD15K4/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxNDAyLTIuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/mAjrRgi283O15fDwf3k8Mbf-frAlT4MDtMy4IYDayYo/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMTEtMTgv/Y3Jpc3RpbmFfZHlu/aWUxNDAyLTIuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Najlepsze przepisy na dania z cykorii","alt":"Najlepsze przepisy na dania z cykorii","file":"https://media.kukbuk.pl/media/images/2021/11-18/cristina_dynie1402-2.jpg"},"tags":["kuchnia włoska","przepisy","cykoria"]},{"id":2659,"slug":"wloska-szkola-gotowania-grzyby","title":"Włoska szkoła gotowania: grzyby","first_paragraph":"Kurki, smardze, boczniaki, pieczarki – lasy Półwyspu Apenińskiego co roku obradzają grzybami, których walory kulinarne są nie do przecenienia. Wśród nich zaś niepodważalnie królują borowiki, czyli porcini. Ich głęboki smak uszlachetnia wiele tradycyjnych potraw, począwszy od pasty, przez risotto, na polencie skończywszy, a bywa i tak, że borowiki grają w daniu pierwsze skrzypce – na przykład w toskańskiej potrawce grzybowej. W ramach cyklu „Włoska szkoła gotowania” razem z Cristiną Catese testujemy najsmaczniejsze dania z grzybami wywodzące się z jej rodzimej kuchni! Podczas gotowania Cristina opowiedziała nam o tym, jak wspomina ich smak z dzieciństwa.
\n– Już jako dziecko byłam bardzo ciekawa nowych smaków, a tym, którego odkrycie wspominam najmilej, był smak borowików. Giovanni, drogi przyjaciel mojego taty, zbierał grzyby całe swoje życie i obdarowywał nielicznych słoiczkami z kapeluszami borowików w oliwie. Położone na chlebie wraz z prosciutto cotto, były chyba najlepszą przekąską, jaką mogłam sobie wyobrazić. Potem przyszedł czas na naleśniki z mozzarellą, grzybami i tymiankiem, a także fettuccine z borowikami i pomidorami, które szykowała moja babcia Elisa… Teraz, gdy mieszkam i gotuję w Polsce, cieszę się z tego, że dzikich grzybów jest tu pod dostatkiem. To niezwykle miłe: móc dodać do śniadania tyle kurek, ile tylko dusza zapragnie.
","image":{"id":17187,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/cFcNmSWn1kNKG10hSM-gUl1DoNOMMfUV2x-_XSEcmNI/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTEuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/3FHBYxq-fuJM6X-yG7Rno0oz83Ph0h86nOGlW8u6lP8/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTEuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/OEki7-ker9-YWS0XZ3UxKSqz3p_cG7wLWVWfLcjS4OM/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTEuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/SCWkUEjxcSsQdrd0pcdjBRQY7shvH_IHShbIK-E1aBE/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTEuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Grzyby","alt":"Najlepsze przepisy z grzybami. Jak przygotować grzyby (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/09-22/Cristiana_Grzyby3391.jpg"},"timestamp":"2021-09-22T00:00:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Grzyby to jeden z fundamentalnych składników w kuchni Italii. W polskich lasach nie brakuje na szczęście ani borowików, ani kurek – podpowiadamy więc, jak przyrządzić je we włoskim stylu!","big_image":{"id":17187,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/s8VJVV5zN3mwS2W0tWPShoptkaunHf72AYZCVTBik78/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTEuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/-Yt6_r6seJw3bTutMNhtFlK-8neZPBxUKEp0-IHioKI/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTEuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/HwcfQFiASZN8IY-QALCRiG_0Fz7Iqa31lGMQjpvfIS8/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTEuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/u08bo0kasa5DDBboe7KhyjBBuBv1SZsFn4DDRRc3zpg/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTEuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Grzyby","alt":"Najlepsze przepisy z grzybami. Jak przygotować grzyby (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/09-22/Cristiana_Grzyby3391.jpg"},"tags":["kuchnia włoska","przepisy","grzyby"]},{"id":2660,"slug":"wloska-szkola-gotowania-baklazan","title":"Włoska szkoła gotowania: bakłażan","first_paragraph":"Jeśli mielibyśmy wskazać jeden region Włoch, którego kuchnia kojarzy nam się z bakłażanem, niewątpliwie byłaby to Sycylia. Słoneczna wyspa na Morzu Śródziemnym od stuleci obfituje w to fioletowe, pękate warzywo i nic dziwnego, że jej mieszkańcy opracowali dziesiątki sposobów na wykorzystanie go w kuchni. Pasta alla norma, caponata czy parmigiana di melanzane to zaledwie trzy z nich, które obecnie cieszą się popularnością niemal na całym świecie. Ale kuchnia włoska ma znacznie więcej przepisów na wyjątkowe dania z bakłażanem w roli głównej – postanowiliśmy je przetestować w ramach cyklu „Włoska szkoła gotowania”. Pomogła nam w tym Cristina Catese, włoska szefowa kuchni, która – jak sama przyznaje – z ciężkim sercem podzieliłaby się z kimś domową parmigianą z bakłażanem!
","image":{"id":17190,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/8Gh5O6hGjj1yb8wX5B0DQxoDacNp03mdR2kOrWtbuuI/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTIuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/lKcvsVUu3bQySLnTkMFSknxUjaNL4dHhWCA6t6cWJNU/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTIuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/NqVpNXAbf930rt9-17tkvFElk1l_f4HqWQX97OMLg1E/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTIuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Demy_CZqxS0RMdRpyoJuSJ19N2u5aP1GgqAzqZCADPM/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTIuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Bakłażany","alt":"Kuchnia włoska, przepisy na bakłażany. Jak przygotować bakłażan (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/09-22/Cristiana_Grzyby3392.jpg"},"timestamp":"2021-09-22T00:00:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Dojrzewające w sycylijskim słońcu bakłażany są podstawą wielu dań kuchni włoskiej. Wraz z Cristiną Catese podpowiadamy najlepsze sposoby na ich przyrządzenie!","big_image":{"id":17190,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/MABhEprp69zL59nSl1lVukYxl4XhHQUtK5jpjs01200/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTIuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/kF0mRpw-KWE7s4NnkLBjoRCxbc4MVOjSxxs8CPx8EaE/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTIuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/GTlqGGV-VeYrQp043_0TIXw8x4-PMuRg6CMznWKdmW0/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTIuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/EE3GGCmdgv4Y9lMsqn0dgUhEFeFWKOGOQHmhxwehC4s/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDktMjIv/Q3Jpc3RpYW5hX0dy/enlieTMzOTIuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Bakłażany","alt":"Kuchnia włoska, przepisy na bakłażany. Jak przygotować bakłażan (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/09-22/Cristiana_Grzyby3392.jpg"},"tags":["kuchnia włoska","przepis","bakłażan"]},{"id":2630,"slug":"wloska-szkola-gotowania-groszek-cukrowy","title":"Włoska szkoła gotowania: groszek cukrowy","first_paragraph":"Nikomu nie trzeba przedstawiać kremowej carbonary ani aromatycznego lasagne z sosem bolońskim – flagowe dania kuchni włoskiej są znane na całym świecie. Niewiele osób jednak wie, że są takie regiony Półwyspu Apenińskiego, w których do tradycyjnych składników dań należy groszek cukrowy. W Neapolu przygotowuje się z jego dodatkiem pasta e piselli, a w Apulii dusi się z nim jajka. Ponadto w wielu włoskich regionach popularna jest prosta przekąska na bazie groszku i pancetty. Wraz z szefową kuchni Cristiną Catese odkrywamy najsmaczniejsze włoskie dania na bazie groszku cukrowego! Dla Cristiny to nie tylko okazja do kuchennych eksploracji, ale także powrót do smaków dzieciństwa.
","image":{"id":17043,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/_daE13_xbWcBnEWws5HLiTu7N003tvIzm1v_LqXAKyo/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDgtMzEv/b25saW5lMTI5NzAu/anBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/x39ICZN9sG614mWugydHKQhPBPcZ9877L93HnC8sK4g/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDgtMzEv/b25saW5lMTI5NzAu/anBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/UbKNpOCKXA6J5YgI5L6Z346fw8lAm98msDs6_t3PRRQ/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDgtMzEv/b25saW5lMTI5NzAu/anBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/P75_bDSUO14ilN9zK1krqkd_xtnEt_mWX3xJ1FN1Zhg/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDgtMzEv/b25saW5lMTI5NzAu/anBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Włoska szkoła gotowania: groszek cukrowy – zdjęcie główne","alt":"Przepisy na włoskie dania z groszkiem cukrowym, jak przyrządzić groszek cukrowy (fot. dinner.show studio)","file":"https://media.kukbuk.pl/media/images/2021/08-31/online12970.jpg"},"timestamp":"2021-09-01T00:00:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Kiedy myślimy o daniach kuchni włoskiej, często zapominamy, jak różnorodnych składników używa się do ich przygotowania. Tymczasem strączki, takie jak groszek cukrowy, stanowią podstawę wielu potraw pochodzących z tego śródziemnomorskiego kraju.","big_image":{"id":17043,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/B5Ej9iVHcEdm6XHicNpp4enuhOs_OPZYwjSobiSXlD0/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDgtMzEv/b25saW5lMTI5NzAu/anBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/N5gDferF35sXZVmmjGS58HDrVsBJxXf69NyjfG57tlU/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDgtMzEv/b25saW5lMTI5NzAu/anBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/JVIdgOImLa7c6E58vzsF-8bUs0uf11Qxzd76GKphekQ/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDgtMzEv/b25saW5lMTI5NzAu/anBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/9Z0yoFsx-sGnG_UzSJA9UUTxDHqel7tZxahaFmfHEcE/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDgtMzEv/b25saW5lMTI5NzAu/anBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Włoska szkoła gotowania: groszek cukrowy – zdjęcie główne","alt":"Przepisy na włoskie dania z groszkiem cukrowym, jak przyrządzić groszek cukrowy (fot. dinner.show studio)","file":"https://media.kukbuk.pl/media/images/2021/08-31/online12970.jpg"},"tags":["kuchnia włoska","przepisy","groszek"]},{"id":2595,"slug":"wloska-szkola-gotowania-ciasta-z-owocami","title":"Włoska szkoła gotowania: ciasta z owocami","first_paragraph":"Włoskie desery cieszą się popularnością i uznaniem na całym świecie. Kremowe tiramisu, delikatna panna cotta czy kruche sycylijskie cannoli to tylko niektóre spośród nich. Ale klimat śródziemnomorski sprzyja także obfitym zbiorom owoców, które doskonale komponują się ze słodkimi ciastami. To właśnie owocom Półwyspu Apenińskiego – figom, gruszkom, wiśniom – postanowiliśmy poświęcić kolejny odcinek cyklu „Włoska szkoła gotowania”, w którym wraz z Cristiną Catese zgłębiamy sekrety jej rodzimej kuchni.
","image":{"id":16756,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/6qJ52PjY_sqXKADfmy4n6-D9PfEZsHOERMNveBS3Bc4/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMjkv/SFk5QTE4MTUuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/KqT1O4SHTz-19c3WIx1MqWhjcw6e2-NUJ1rFo4qZnb0/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMjkv/SFk5QTE4MTUuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Ptf6i9-AkkllVa5inNdb3fpK4LEjeoAF-nkotHfnN9s/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMjkv/SFk5QTE4MTUuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/BPqBjRI8xur_tLtmZUQY9e5IqGM5BDGdJVr0y3ZSnb8/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMjkv/SFk5QTE4MTUuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Włoska szkoła gotowania – przepisy na ciasta z owocami","alt":"Włoska szkoła gotowania Cristiny Catese – ciasta z owocami. Przepisy na proste ciasta z owocami","file":"https://media.kukbuk.pl/media/images/2021/07-29/HY9A1815.jpg"},"timestamp":"2021-07-30T00:00:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Po klasycznej carbonarze czy kremowym risotcie przychodzi pora na deser, a w gorące letnie dni nic nie smakuje lepiej niż lekkie ciasta z owocami. Wraz z Cristiną Catese podpowiadamy, jak przygotować desery z figami, wiśniami i gruszkami.","big_image":{"id":16756,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/fjpzTAn8x3m86Qaid9-O8eO0zYjAad5D_1_51he9QMU/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMjkv/SFk5QTE4MTUuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/QNuG8MDF93Hknkep3lqLO8yfV7GG94xkCZMBTGHDfio/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMjkv/SFk5QTE4MTUuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/i4pnz3_x5iugGNaI0-dwUH7eDaFfeUMdJ70l6am3DKk/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMjkv/SFk5QTE4MTUuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/yn2vX2WypONHreYRKRqmOKbbKHtFK0rEA_e3r6LVM_M/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMjkv/SFk5QTE4MTUuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Włoska szkoła gotowania – przepisy na ciasta z owocami","alt":"Włoska szkoła gotowania Cristiny Catese – ciasta z owocami. Przepisy na proste ciasta z owocami","file":"https://media.kukbuk.pl/media/images/2021/07-29/HY9A1815.jpg"},"tags":["kuchnia włoska","deser","owoce"]},{"id":2554,"slug":"jak-przygotowac-kwiaty-cukinii","title":"Włoska szkoła gotowania: Kwiaty cukinii","first_paragraph":"W cyklu „Włoska szkoła gotowania” prezentowaliśmy już przepisy na domowy makaron (sprawdź, jak zrobić domowy makaron >>), rozmaite pasty ze szparagami (zobacz przepisy na pasty ze szparagami >>), dania z karczochów (sprawdź, co zrobić z karczochów >>), a także przysmaki kuchni Bergamo i Lombardii, zaskakującej bogactwem wyjątkowych produktów i dań (sprawdź regionalne przepisy z Bergamo i Lombardii >>). Tym razem dzielimy się sposobami na pyszne i aromatyczne potrawy z kwiatami cukinii. Niezmiennie naszą przewodniczką podczas tej kulinarnej podróży jest Cristina Catese – włoska szefowa kuchni, która pasję do gotowania, sezonowość i kulturę kulinarną wyniosła z rodzinnego domu.
","image":{"id":16485,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/k8JADlGkR0WhcBjjBpPvvPUUNgv6H_bvgDE16d7ZBf8/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/LcCX-0tpJ9fTDDdVq6qwJZ_-rp-4CMvkHGC4FeUP9_E/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/UWYxWCNoxjrxEL3ezeDvHJElfNFAJFzKTIbZyPvXmuY/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/LZfesnSh1wXLAXhdOT5lDhel6ey-dI0YPCyPKBQNYPk/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Kwiaty cukini","alt":"Przepisy na kwiaty cukinii (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/07-01/Cristina_kwiaty_cukini1783.jpg"},"timestamp":"2021-07-01T00:00:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Ich żółte płatki wyglądają tak, jakby zebrały w sobie całe słońce lata. Kwiaty cukinii są jednym z najpiękniejszych i najsmaczniejszych składników, jakie mogą zawitać w waszej kuchni. Wraz z Cristiną Catese podpowiadamy, co nich zrobić!","big_image":{"id":16485,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/vPig_RYHXXo89RFCA3gFaX2nRPG6tFII2zEXomzTG0I/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/kbYKRg6f9_p4oJLAb8ktH0iCMD3b3FXnIdf2h8ZkzGc/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/l3Tq2yAXxDoOPVJmpq2GL3lRkd7kpJkcY6bOhmhvRck/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/bsgWn7z63rHW5zcuXpt3YyfP5-gjAidw6DFHg7S48BQ/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE3/ODMuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Kwiaty cukini","alt":"Przepisy na kwiaty cukinii (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/07-01/Cristina_kwiaty_cukini1783.jpg"},"tags":["kuchnia włoska","przepisy","cukinia"]},{"id":2534,"slug":"wloska-szkola-gotowania-regionalna-kuchnia-bergamo","title":"Włoska szkoła gotowania: regionalna kuchnia Bergamo","first_paragraph":"W cyklu „Włoska szkoła gotowania” mieliśmy już przyjemność zaprezentować przepisy na domowy włoski makaron (sprawdź, jak zrobić domowy makaron >>), rozmaite pasty ze szparagami (zobacz przepisy na pasty ze szparagami >>), a także dania z karczochów (sprawdź, co zrobić z karczochów >>). Dotychczas tajniki kuchni Półwyspu Apenińskiego odkrywała przed nami Cristina Catese, szefowa kuchni i popularyzatorka włoskich tradycji kulinarnych. Tym razem o unikalnych smakach Bergamo opowiada Giorgio Chisci, przyjaciel Cristiny i zapalony kucharz, od urodzenia związany z Lombardią.
","image":{"id":16432,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/0VgxnPlRtPXVIgr7uKZhJHA7r7-XGqhgpir2dPMMTrE/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MTkuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/WUuKRmwW-LD9n1pM5v1VRMXI_qLaVRew_NAiRUGQ6zo/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MTkuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/0d7UUYIsHyXbjVEpSV02dDcVDUey_gSt6OZpm6AuDtg/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MTkuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/IrSDrQDNTVYZ3pHDWMvcJmvmzRau7PFSBloXyxYJd9s/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MTkuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Włoska szkoła gotowania: regionalna kuchnia Bergamo","alt":"Włoska szkoła gotowania: regionalna kuchnia Bergamo (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/06-25/Cristina_sery0819.jpg"},"timestamp":"2021-06-25T00:00:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Kuchnia Bergamo i Lombardii zaskakuje bogactwem wyjątkowych produktów i dań. Zapraszamy w kulinarną podróż po regionie u podnóża Alp – waszymi przewodnikami będą Giorgio Chisci i Cristina Catese.","big_image":{"id":16432,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/A-5aHCN5bJKkmvzb7XSMtu9B6sNfs774TMXCpTvOqIQ/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MTkuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/4Cu40buFZlv-bHWXkDRO1RTHpMR6wbHpVNzSAWKPgBM/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MTkuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/Scn2ILO8rks0NK0cAhkb94JLmwrLwDIR-8Z1_-U7sgs/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MTkuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/vv3-x_GkWXkuCWTGAxzkAscX6VQ-O2_9UC6SH4ERHTo/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MTkuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Włoska szkoła gotowania: regionalna kuchnia Bergamo","alt":"Włoska szkoła gotowania: regionalna kuchnia Bergamo (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/06-25/Cristina_sery0819.jpg"},"tags":["makaron","kuchnia włoska","ser","chleb","obiad"]},{"id":2449,"slug":"domowy-wloski-makaron-przepis","title":"Włoska szkoła gotowania: domowy makaron","first_paragraph":"– Dobrze pamiętam dzień, w którym narodziła się moja miłość do makaronów i gotowania. Był niedzielny poranek. Wstałam dosyć wcześnie, ponieważ usłyszałam moją babcię Elisę, krzątającą się w kuchni. Poszłam do niej, w piżamie, poprosić o śniadanie. Babcia miała na sobie fartuszek, a jej ręce oblepione były ciastem. Szykowała swoje słynne fettuccine dla całej rodziny: 20 jajek i 2 kilogramy mąki. Uśmiechnęła się do mnie i zaproponowała, żebym jej pomogła. Tamtego poranka nauczyłam się, jak robić prawdziwy makaron, i już nigdy nie chciałam robić go inaczej – w ten sposób Cristina opisała nam swoje pierwsze spotkanie z domowym włoskim makaronem.
","image":{"id":15890,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/qMI5ql7IqQs_hbpNbchVJU-pTweu_nO5U8nsOkIUuKI/fit/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDUtMDcv/Q3Jpc3RpbmFfc3pw/YXJhZ2kyMTE4Lmpw/Zw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/1FJ-a2hi8jUVYvr06kFy_JZ1Arzhc4q4jRCud4YllA8/fit/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDUtMDcv/Q3Jpc3RpbmFfc3pw/YXJhZ2kyMTE4Lmpw/Zw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/UzhG-Z47yYOhrsaySMR2A_aAQdbRBC21lQMGnBoA7tg/fill/294/294/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDUtMDcv/Q3Jpc3RpbmFfc3pw/YXJhZ2kyMTE4Lmpw/Zw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/YJ0DjvH1OAbeWo4ohwsiNHBG_iM2PSeXxD5saGaKPvM/fill/588/588/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDUtMDcv/Q3Jpc3RpbmFfc3pw/YXJhZ2kyMTE4Lmpw/Zw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Domowy włoski makaron. Cristina Catese","alt":"","file":"https://media.kukbuk.pl/media/images/2021/05-07/Cristina_szparagi2118.jpg"},"timestamp":"2021-05-07T00:00:00","category":"Ludzie i inspiracje","subcategory":"Inspiracje","lead":"Na Półwyspie Apenińskim istnieje około 350 rodzajów makaronu i blisko cztery razy więcej regionalnych nazw, którymi się je określa. Wraz z Cristiną Catese przyglądamy się tradycyjnym włoskim makaronom!","big_image":{"id":15890,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/vruSnFSUCBwYrn1R9mhM1ExdjBowgguneZVpdA12u0E/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDUtMDcv/Q3Jpc3RpbmFfc3pw/YXJhZ2kyMTE4Lmpw/Zw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/M9V4trJ8eZcyosQ-FjD2gnKYKzr-jUmuRpwu0T3Y254/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDUtMDcv/Q3Jpc3RpbmFfc3pw/YXJhZ2kyMTE4Lmpw/Zw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/5MDUcCYYxogW58c4mEopapUmM-0QKWF-YM-v3xnI2DQ/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDUtMDcv/Q3Jpc3RpbmFfc3pw/YXJhZ2kyMTE4Lmpw/Zw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/A9MXGErRl1srXzEIyot_WPQUkbeehdhB3shYv7Qgjbw/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDUtMDcv/Q3Jpc3RpbmFfc3pw/YXJhZ2kyMTE4Lmpw/Zw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Domowy włoski makaron. Cristina Catese","alt":"","file":"https://media.kukbuk.pl/media/images/2021/05-07/Cristina_szparagi2118.jpg"},"tags":["makaron","kuchnia włoska","DIY"]},{"id":2450,"slug":"szparagi-po-wlosku","title":"Włoska szkoła gotowania: szparagi","first_paragraph":"Jeśli chcecie zjeść tradycyjną włoską pastę, koniecznie zacznijcie od zrobienia domowego makaronu! Potrzebne będą jajka, mąka i trochę krzepy, bo ciasto na makaron wyrabia się ręcznie około kwadransa. Dodatkowo wyposażcie się w tarocco i coltellę, a jeśli jeszcze nie wiecie, czym są, sprawdźcie nasz przewodnik po włoskich makaronach >>. Gotowe garganelli, ravioli czy tortelloni znakomicie łączą się z rozmaitymi składnikami, ale wiosną trudno wyobrazić sobie lepszy dodatek niż szparagi. Sprawdźcie, jak przygotować klasyczne włoskie pasty z tym warzywem!
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\nZdjęcie: Maciek Niemojewski
\nStylizacja: Filip Sadowski
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","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1813851,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Przygotowujemy ciasto. Do miski wsypujemy mąkę, 2 szczypty soli i wlewamy wodę gazowaną i łyżkę oliwy. Cały czas dokładnie mieszamy.
","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1813852,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Kroimy mozzarellę na mniejsze kawałki i dokładnie osuszamy ją ręcznikiem kuchennym. Każdy kwiat cukinii wypełniamy nadzieniem – kawałkiem mozzarelli i anchois. Kwiaty zamykamy, obracając ich wierzchołki, a następnie zanurzamy w przygotowanym cieście i smażymy na głębokim oleju, aż będą złociste. Osuszamy je na papierze kuchennym. Przed podaniem doprawiamy solą i pieprzem.
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cukinią:","huge_image":false,"show_on_start":3,"tags":[142],"excluded_tags":[],"resourcetype":"RecipesListWidget","first":true,"last":true}],"image":{"id":16488,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/EehYQYDmjKRHx76mNg6zT6JE0Hvz7O-fsDZpmAqq7Bo/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MzguanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/9yFdHQrqJgvjshZJ3471lhQ536mu5tVhEsWUyQL8Y2U/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MzguanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/7Kfb5BsuQ_gZEMxX9zg2OTT5mQVH2U7gVy0_SWsT6ho/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MzguanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/ZPU1Y7w0HuoxJmnxK2JoyRHoeiwoAhhw4Ooeba4Qk-s/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MzguanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Pizza z kwiatami cukinii","alt":"Przepis na pizzę z kwiatami cukinii. Przepisy na kwiaty cukinii, jak przygotować kwiaty cukinii (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/07-01/Cristina_kwiaty_cukini1838.jpg"},"timestamp":"2021-07-01T15:40:07.080508","meta_description":"Pizza świetnie sprawdzi się na każdą okazję – może być apetycznym obiadem dla dzieci, przekąską na wieczór ze znajomymi albo głównym składnikiem kolacji. Tym razem podpowiadamy, jak zrobić pizzę z kwiatami cukinii.","info_about_authors":"Przepis i przygotowanie: Cristina Catese
\nZdjęcie: Maciek Niemojewski
\nStylizacja: Filip Sadowski
","reading_time":1,"ingredients":[{"id":20745,"header":false,"name":"woda","quantity":"300 ml"},{"id":20746,"header":false,"name":"drożdże","quantity":"5 g"},{"id":20747,"header":false,"name":"olej","quantity":"1 łyżka + do smażenia"},{"id":20748,"header":false,"name":"mąka typu 00","quantity":"220 g"},{"id":20749,"header":false,"name":"sól","quantity":"1 łyżeczka"},{"id":20750,"header":false,"name":"kwiat cukini","quantity":"24 sztuki"},{"id":20751,"header":false,"name":"filety anchois","quantity":"12 sztuk"},{"id":20856,"header":false,"name":"mozzarella","quantity":"1 kulka"}],"preparation_time":"75 minut","big_image":{"id":16488,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/EehYQYDmjKRHx76mNg6zT6JE0Hvz7O-fsDZpmAqq7Bo/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MzguanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/9yFdHQrqJgvjshZJ3471lhQ536mu5tVhEsWUyQL8Y2U/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MzguanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/7Kfb5BsuQ_gZEMxX9zg2OTT5mQVH2U7gVy0_SWsT6ho/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MzguanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/ZPU1Y7w0HuoxJmnxK2JoyRHoeiwoAhhw4Ooeba4Qk-s/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDctMDEv/Q3Jpc3RpbmFfa3dp/YXR5X2N1a2luaTE4/MzguanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Pizza z kwiatami cukinii","alt":"Przepis na pizzę z kwiatami cukinii. Przepisy na kwiaty cukinii, jak przygotować kwiaty cukinii (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/07-01/Cristina_kwiaty_cukini1838.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"dowolna","site_title":"Pizza z kwiatami cukinii – PRZEPIS","og_title":"Pizza z kwiatami cukinii","og_description":"","og_image":null,"modified":"2022-09-23T11:01:36.810530","above_18":false,"tags":["cukinia","pizza","kuchnia włoska"],"steps":["W wodzie rozpuszczamy drożdże. Wlewamy 1 łyżkę oleju, stopniowo dodajemy mąkę, a następnie sól. Wyrabiamy ciasto – możemy to zrobić ręcznie lub przy użyciu robota kuchennego. Gdy ciasto będzie jest, przykrywamy je folią spożywczą i odstawiamy na godzinę do wyrośnięcia – ważne, żeby wyrastało w temperaturze pokojowej.","Anchois i mozzarellę kroimy na mniejsze kawałki. Ser odsączamy. Dokładnie – ale delikatnie – myjemy kwiaty cukinii, z 20 sztuk usuwamy szypułki. Kwiaty wypełniamy anchois i mozzarellą. Na blachę wyłożoną papierem do pieczenia wykładamy cienką warstwę ciasta, a następnie w trzech rzędach układamy na nim nadziane kwiaty cukinii. Pieczemy w 200 stopniach przez około 20-30 minut. Danie podajemy od razu po przygotowaniu, aby było jeszcze gorące. "],"has_hero_widget":false},{"id":1536,"slug":"tagliatelle-z-kwiatami-cukinii-szynka-i-kremem-z-r","title":"Tagliatelle z kwiatami cukinii, szynką i kremem z ricotty","widgets":[{"id":1813819,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Przygotowujemy ciasto na żółty makaron. Do miski wsypujemy mąkę. Dodajemy jajka i koncentrat pomidorowy, a następnie zagniatamy na gładką i elastyczną masę. Gdy ciasto jest gotowe, owijamy je w bawełnianą ściereczkę i odkładamy na 30 minut.
","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1813820,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Przygotowujemy ciasto na zielony makaron. Szpinak gotujemy, odsączamy z nadmiaru wody, a następnie blendujemy. Mąkę wsypujemy do miski, dodajemy jajko, żółtko i szpinak. Zagniatamy na gładką i elastyczną masę. Owijamy ciasto w bawełnianą ściereczkę i odkładamy na 30 minut.
","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1813821,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Kiedy ciasto odpoczywa, robimy sos do makaronu. Do miski wkładamy ricottę i wlewamy 2 chochle bulionu – ubijamy tak, aby uzyskać kremową, gładką konsystencję. Dodajemy 2 łyżki oliwy, sól, pieprz i odrobinę gałki muszkatołowej. Kwiaty cukinii delikatnie myjemy, oddzielamy łodygi i słupki. Możemy także użyć całych kwiatów lub pokroić je na kawałki. Dymkę kroimy i smażymy na oliwie na patelni. Gdy nabierze złocistego koloru, wrzucamy pokrojone w plastry prosciutto – smażymy 3-4 minuty. Zdejmujemy z ognia i dodajemy wcześniej przygotowany krem z ricotty.
","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1813822,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Gdy ciasto odpocznie, dokładnie je wałkujemy, a następnie wycinamy z niego paski na tagliatelle. Używamy przy tymsemoliny, aby nie było zbyt wilgotne. Makaron gotujemy w osolonej wodzie do czasu, aż wypłynie na powierzchnię. Odcedzamy i zostawiamy na durszlaku. Nie wylewamy wody po gotowaniu, na wypadek gdyby makaron był później zbyt suchy.
","highlighted_text":"krok 4","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1813823,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Gotowe tagliatelle dodajemy do sosu na patelni. Przed podaniem dekorujemy kwiatami cukinii.
","highlighted_text":"krok 5","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1813824,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Przepis pochodzi z cyklu Włoska szkoła gotowania. Znajdziesz w nim wiele inspirujących, włoskich przepisów.
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\nZdjęcie: Maciek Niemojewski
\nStylizacja: Filip Sadowski
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Jak zrobić kwiaty cukinii (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/07-01/Cristina_kwiaty_cukini1801.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"dowolna","site_title":"Tagliatelle z kwiatami cukinii, szynką i kremem z ricotty – PRZEPIS","og_title":"Tagliatelle z kwiatami cukinii, szynką i kremem z ricotty","og_description":"","og_image":null,"modified":"2022-09-23T11:00:53.205005","above_18":false,"tags":["cukinia","kuchnia włoska","makaron"],"steps":["Przygotowujemy ciasto na żółty makaron. Do miski wsypujemy mąkę. Dodajemy jajka i koncentrat pomidorowy, a następnie zagniatamy na gładką i elastyczną masę. Gdy ciasto jest gotowe, owijamy je w bawełnianą ściereczkę i odkładamy na 30 minut.","Przygotowujemy ciasto na zielony makaron. Szpinak gotujemy, odsączamy z nadmiaru wody, a następnie blendujemy. Mąkę wsypujemy do miski, dodajemy jajko, żółtko i szpinak. Zagniatamy na gładką i elastyczną masę. Owijamy ciasto w bawełnianą ściereczkę i odkładamy na 30 minut.","Kiedy ciasto odpoczywa, robimy sos do makaronu. Do miski wkładamy ricottę i wlewamy 2 chochle bulionu – ubijamy tak, aby uzyskać kremową, gładką konsystencję. Dodajemy 2 łyżki oliwy, sól, pieprz i odrobinę gałki muszkatołowej. Kwiaty cukinii delikatnie myjemy, oddzielamy łodygi i słupki. Możemy także użyć całych kwiatów lub pokroić je na kawałki. Dymkę kroimy i smażymy na oliwie na patelni. Gdy nabierze złocistego koloru, wrzucamy pokrojone w plastry prosciutto – smażymy 3-4 minuty. Zdejmujemy z ognia i dodajemy wcześniej przygotowany krem z ricotty.","Gdy ciasto odpocznie, dokładnie je wałkujemy, a następnie wycinamy z niego paski na tagliatelle. Używamy przy tymsemoliny, aby nie było zbyt wilgotne. Makaron gotujemy w osolonej wodzie do czasu, aż wypłynie na powierzchnię. Odcedzamy i zostawiamy na durszlaku. Nie wylewamy wody po gotowaniu, na wypadek gdyby makaron był później zbyt suchy.","Gotowe tagliatelle dodajemy do sosu na patelni. Przed podaniem dekorujemy kwiatami cukinii."],"has_hero_widget":false},{"id":1535,"slug":"letnie-tiramisu-z-truskawkami-i-prosecco","title":"Letnie tiramisu z truskawkami i prosecco","widgets":[{"id":1804419,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Jajka sparzamy we wrzątku (około 30 sekund). Oddzielamy żółtka od białek. Żółtka ucieramy z cukrem pudrem na jasną, puszystą masę. Dodajemy mascarpone i serek homogenizowany – miksujemy krótko, do połączenia się składników. Białka ubijamy ze szczyptą soli na sztywną pianę. Przy użyciu szpatułki łączymy ją delikatnie z masą serową. Biszkopty pojedynczo moczymy w prosecco i układamy na dnie naczynia. Na ciastka wykładamy połowę masy i pokrojonych truskawek. Wyrównujemy wierzch. Wykładamy kolejną warstwę biszkoptów, przykrywamy ją pozostałą masą i dekorujemy truskawkami. Wstawiamy do lodówki na przynajmniej 2 godziny.
","highlighted_text":"Przygotowanie","resourcetype":"TextWithHighlightWidget","first":true,"last":true},{"id":1804420,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Przepis pochodzi z materiału Podwieczorek, który znajdziecie w letnim wydaniu Kwartalnika KUKBUK. Możecie je kupić tutaj >>
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\nZdjęcie: dinnershow. studio
\nStylizacja: Paulina Ada Kalińska
","reading_time":1,"ingredients":[{"id":20716,"header":false,"name":"jajko \"zerówka\"","quantity":"2 sztuki"},{"id":20717,"header":false,"name":"cukier puder","quantity":"4 łyżki"},{"id":20718,"header":false,"name":"mascarpone","quantity":"250 g"},{"id":20719,"header":false,"name":"waniliowy serek homogenizowany","quantity":"200 g"},{"id":20720,"header":false,"name":"sól","quantity":"szczypta"},{"id":20721,"header":false,"name":"biszkopty","quantity":"130 g"},{"id":20722,"header":false,"name":"prosecco","quantity":"120 ml"},{"id":20723,"header":false,"name":"truskawki","quantity":"500 g"}],"preparation_time":"","big_image":{"id":16435,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/GOH03l6u5oOKEcoIFYhSH1DgAwj9piEHGP9xq9M1MkI/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/c2xvZGtpZTExNzQz/LmpwZw.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/ZDOKczmLFK_ZqU1akooniyMWBtly2XzqF6-G_ORevoY/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/c2xvZGtpZTExNzQz/LmpwZw.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/rbKKqAfwz2DJxSXJqjj1JiIdNQsqQOkAvCeeu4dh3us/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/c2xvZGtpZTExNzQz/LmpwZw.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/jbg2DS5zRbLerkZmSVGHc66Kx6AprUm4cU-0QCGU7s0/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/c2xvZGtpZTExNzQz/LmpwZw.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Tiramisu z truskawkami i prosecco","alt":"tiramisu z truskawkami i prosecco (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2021/06-25/slodkie11743.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"dowolna","site_title":"Tiramisu z truskawkami – PRZEPIS","og_title":"Letnie tiramisu z truskawkami i prosecco","og_description":"","og_image":null,"modified":"2025-04-07T14:20:19.241016","above_18":false,"tags":["truskawki","deser"],"steps":["Jajka sparzamy we wrzątku (około 30 sekund). Oddzielamy żółtka od białek. Żółtka ucieramy z cukrem pudrem na jasną, puszystą masę. Dodajemy mascarpone i serek homogenizowany – miksujemy krótko, do połączenia się składników. Białka ubijamy ze szczyptą soli na sztywną pianę. Przy użyciu szpatułki łączymy ją delikatnie z masą serową. Biszkopty pojedynczo moczymy w prosecco i układamy na dnie naczynia. Na ciastka wykładamy połowę masy i pokrojonych truskawek. Wyrównujemy wierzch. Wykładamy kolejną warstwę biszkoptów, przykrywamy ją pozostałą masą i dekorujemy truskawkami. Wstawiamy do lodówki na przynajmniej 2 godziny."],"has_hero_widget":false},{"id":1534,"slug":"biale-gazpacho","title":"Białe gazpacho","widgets":[{"id":1804375,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Migdały zalewamy gorącą wodą. Namaczamy minimum godzinę, maksymalnie do 2 godzin (nie wylewamy wody, użyjemy jej do gazpacho, bo ma dużo migdałowego aromatu). Do miski wrzucamy pokruszony miąższ chleba i zalewamy go zimną wodą. Umyte winogrona blendujemy na gładkie, płynne purée. Dodajemy sok z cytryny. Odcedzone migdały przekładamy do malaksera, wlewamy kilka łyżek wody z namaczania. Miksujemy, aż uzyskamy grudkowatą pastę. Dodajemy do niej lekko odciśnięty z wody chleb, czosnek (starty na tarce, zmiażdżony lub roztarty w moździerzu), sól, ocet, oliwę i resztę wody z namaczania migdałów. Miksujemy do pożądanej gładkości (aksamitną teksturę można uzyskać po zblendowaniu w mikserze kielichowym, wyjdzie puszysty krem). Dokładamy zblendowane winogrona. Doprawiamy, jeśli na przykład jest niesłone. Jeśli wolimy luźniejszą konsystencję – dolewamy wody. Przekładamy do słoika i schładzamy w lodówce. Chleb sprawi, że całość nieco zgęstnieje. Białe gazpacho powinno mieć konsystencję płynnej, ale dość gęstej śmietanki, więc przed podaniem można jeszcze raz zmiksować z odrobiną zimnej wody.
\nPodajemy w miseczkach, okraszone przepołowionymi winogronami i kroplą oliwy. Białe gazpacho jest dość syte, więc porcje powinny być niewielkie.
","highlighted_text":"Przygotowanie","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1804376,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Skórkę chleba można upiec w piekarniku, pokruszyć i wykorzystać do sałatki z zielonymi warzywami albo jako bułkę tartą do fasolki czy kalafiora.
\nZamiast winogron można użyć gotowego soku z winogron (150 mililitrów do podanych tu proporcji), ale polecam zrobić chociaż raz białe gazpacho z prawdziwych winogron, to zupełnie inna jakość. Przemożna słodycz kupionego soku zabija właściwie delikatny walor kombinacji składników. Podobnie jest z naszym sokiem z jabłek, najlepszy jest ten nieklarowny, niedosładzany.
","highlighted_text":"Uwagi","resourcetype":"TextWithHighlightWidget","first":false,"last":true},{"id":1804377,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"Przepis pochodzi z materiału Pod gołym niebem, który znajdziecie w letnim wydaniu Kwartalnika KUKBUK. Możecie je kupić tutaj >>
","resourcetype":"TextWidget","first":true,"last":true}],"image":{"id":16431,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/d-ht_s8WZzmWsRMEeukXiZbittp5i2hC5-HSZDeym1Q/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/YmVhdGFfX19vbGFf/Z3JpbGwxMDk2My5q/cGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/AjTngNt2iu9tpBVmad7QzChzATp7roMyn3j3HlWtKBQ/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/YmVhdGFfX19vbGFf/Z3JpbGwxMDk2My5q/cGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/69M5JKQbrj7U6TkUUWNA66_OLYLIfwkGLNMiX02Nxs0/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/YmVhdGFfX19vbGFf/Z3JpbGwxMDk2My5q/cGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Uu9IT_VO9T6cSAbOnQSuM015Hvvb07zLlJMDAIrCFfI/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/YmVhdGFfX19vbGFf/Z3JpbGwxMDk2My5q/cGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Białe gazpacho","alt":"Białe gazpacho z winogronami i migdałami (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2021/06-25/beata___ola_grill10963.jpg"},"timestamp":"2021-06-30T12:16:38","meta_description":"Podpowiadamy, jak zrobić białe gazpacho. To proste, wegetariańskie danie świetnie sprawdzi się jako pożywny obiad lub wczesna kolacja. To zupa szybka w przygotowaniu, a do tego zdrowa!","info_about_authors":"Przepis i przygotowanie: Beata Szmydki
\nZdjęcie: dinnershow. studio
\nStylizacja: Ola Buczkowska-Przeździk
","reading_time":1,"ingredients":[{"id":20703,"header":false,"name":"migdały bez skórki","quantity":"200 g"},{"id":20704,"header":false,"name":"gorąca woda","quantity":"400 ml"},{"id":20705,"header":false,"name":"jednodniowy chleb bez skórki lub bułka","quantity":"125 g"},{"id":20706,"header":false,"name":"zimna woda","quantity":"1 l"},{"id":20707,"header":false,"name":"białe winogrona bez pestek","quantity":"350-400 g"},{"id":20708,"header":false,"name":"cok z cytryny","quantity":"1 łyżka"},{"id":20709,"header":false,"name":"czosnek","quantity":"2 ząbki"},{"id":20710,"header":false,"name":"sól morska","quantity":"1 łyżeczka"},{"id":20711,"header":false,"name":"ocet winny sherry","quantity":"1 łyżka"},{"id":20712,"header":false,"name":"oliwa extra vergine","quantity":"4 łyżki"},{"id":20713,"header":true,"name":"do podania:","quantity":""},{"id":20714,"header":false,"name":"czarne winogrona bez pestek","quantity":""},{"id":20715,"header":false,"name":"oliwa extra vergine","quantity":""}],"preparation_time":"","big_image":{"id":16431,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/d-ht_s8WZzmWsRMEeukXiZbittp5i2hC5-HSZDeym1Q/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/YmVhdGFfX19vbGFf/Z3JpbGwxMDk2My5q/cGc.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/AjTngNt2iu9tpBVmad7QzChzATp7roMyn3j3HlWtKBQ/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/YmVhdGFfX19vbGFf/Z3JpbGwxMDk2My5q/cGc.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/69M5JKQbrj7U6TkUUWNA66_OLYLIfwkGLNMiX02Nxs0/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/YmVhdGFfX19vbGFf/Z3JpbGwxMDk2My5q/cGc.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/Uu9IT_VO9T6cSAbOnQSuM015Hvvb07zLlJMDAIrCFfI/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/YmVhdGFfX19vbGFf/Z3JpbGwxMDk2My5q/cGc.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Białe gazpacho","alt":"Białe gazpacho z winogronami i migdałami (fot. dinnershow.studio)","file":"https://media.kukbuk.pl/media/images/2021/06-25/beata___ola_grill10963.jpg"},"header_background_indent":false,"meal_type":"obiad","diet_type":"wegetariańska","site_title":"Białe gazpacho – PRZEPIS","og_title":"","og_description":"","og_image":null,"modified":"2021-07-01T14:05:12.808793","above_18":false,"tags":["zupa","obiad","kuchnia włoska"],"steps":["Migdały zalewamy gorącą wodą. Namaczamy minimum godzinę, maksymalnie do 2 godzin (nie wylewamy wody, użyjemy jej do gazpacho, bo ma dużo migdałowego aromatu). Do miski wrzucamy pokruszony miąższ chleba i zalewamy go zimną wodą. Umyte winogrona blendujemy na gładkie, płynne purée. Dodajemy sok z cytryny. Odcedzone migdały przekładamy do malaksera, wlewamy kilka łyżek wody z namaczania. Miksujemy, aż uzyskamy grudkowatą pastę. Dodajemy do niej lekko odciśnięty z wody chleb, czosnek (starty na tarce, zmiażdżony lub roztarty w moździerzu), sól, ocet, oliwę i resztę wody z namaczania migdałów. Miksujemy do pożądanej gładkości (aksamitną teksturę można uzyskać po zblendowaniu w mikserze kielichowym, wyjdzie puszysty krem). Dokładamy zblendowane winogrona. Doprawiamy, jeśli na przykład jest niesłone. Jeśli wolimy luźniejszą konsystencję – dolewamy wody. Przekładamy do słoika i schładzamy w lodówce. Chleb sprawi, że całość nieco zgęstnieje. Białe gazpacho powinno mieć konsystencję płynnej, ale dość gęstej śmietanki, więc przed podaniem można jeszcze raz zmiksować z odrobiną zimnej wody.\nPodajemy w miseczkach, okraszone przepołowionymi winogronami i kroplą oliwy. Białe gazpacho jest dość syte, więc porcje powinny być niewielkie.","Skórkę chleba można upiec w piekarniku, pokruszyć i wykorzystać do sałatki z zielonymi warzywami albo jako bułkę tartą do fasolki czy kalafiora.\nZamiast winogron można użyć gotowego soku z winogron (150 mililitrów do podanych tu proporcji), ale polecam zrobić chociaż raz białe gazpacho z prawdziwych winogron, to zupełnie inna jakość. Przemożna słodycz kupionego soku zabija właściwie delikatny walor kombinacji składników. Podobnie jest z naszym sokiem z jabłek, najlepszy jest ten nieklarowny, niedosładzany."],"has_hero_widget":false},{"id":1531,"slug":"salatka-z-roznych-pomidorow-z-burrata-i-oliwa","title":"Sałatka z różnych pomidorów z burratą i oliwą","widgets":[{"id":1804311,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Imbir i czosnek ścieramy na tarce, łączymy z sokiem z pomarańczy, musztardą i oliwą. Doprawiamy solą i pieprzem. Pomidory kroimy na kawałki, cebulę tniemy w piórka – mieszamy je z liśćmi. Polewamy dressingiem. Sałatkę nakładamy na duży talerz. Na środku kładziemy kulkę burraty. Podajemy z ulubionym pieczywem.
","highlighted_text":"Przygotowanie","resourcetype":"TextWithHighlightWidget","first":true,"last":true},{"id":1804312,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Przepis pochodzi z materiału Prosta zmiana, który znajdziecie w letnim wydaniu Kwartalnika KUKBUK. Możecie je kupić tutaj >>
","resourcetype":"TextWidget","first":true,"last":true},{"id":2114433,"recipes":[{"id":1359,"slug":"feta-pieczona-z-pomidorami","title":"Feta pieczona z pomidorami","image":{"id":15331,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/h-ew2uq53UQRrI2vy6Ak9pBa5Zu45APchO992vaZHCc/fit/294/294/fp:0.51:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDMtMDUv/RmV0YTI5MzguanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/sNcUDZSH5VE4JtdoWgDJj_M0I9zLq9kpo3CldLEz-Q0/fit/588/588/fp:0.51:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDMtMDUv/RmV0YTI5MzguanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/qg3Jpo9P_lH8-CiwmyInmX7blAN3yC8VjTZi1aIGpUM/fill/294/294/fp:0.51:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDMtMDUv/RmV0YTI5MzguanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/lTq0BJLI2IGXCRgY4iGR1Tyo8M_EdIjpf2fyrs7tZRc/fill/588/588/fp:0.51:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDMtMDUv/RmV0YTI5MzguanBn.jpg"},"ppoi":[0.51,0.5],"tinified":false,"old_id":null,"title":"Feta z pomidorami – baked feta","alt":"Wiralowe danie z Tik Toka – baked feta, feta zapiekana z pomidorkami koktajlowymi (fot. 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","highlighted_text":"krok 1","resourcetype":"TextWithHighlightWidget","first":true,"last":false},{"id":1804361,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Kroimy czerstwy chleb na kromki o grubości 2 centymetrów i moczymy je delikatnie w posłodzonym mleku – uważamy, by nie były zbyt wilgotne.
","highlighted_text":"krok 2","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1804362,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Jabłka obieramy i kroimy w plasterki na mandolinie. Rodzynki odsączamy z wody.
","highlighted_text":"krok 3","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1804363,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Natłuszczamy boki formy do pieczenia. Wkładamy do niej kolejno chleb, jabłka, rodzynki i cynamon. Tworzymy w ten sposób trzy warstwy, a na wierzchu wykładamy pozostały chleb, który posypujemy cukrem trzcinowym i płatkami masła.
","highlighted_text":"krok 4","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1804364,"margin_top":true,"margin_bottom":false,"show_everywhere":false,"content":"Pieczemy przez 25 minut w piekarniku nagrzanym do 170 stopni, a następnie przez 20 minut w 190 stopniach. Gotowa zapiekanka powinna być złocista i chrupiąca.
","highlighted_text":"krok 5","resourcetype":"TextWithHighlightWidget","first":false,"last":false},{"id":1804365,"margin_top":true,"margin_bottom":true,"show_everywhere":false,"content":"Jeśli chleb, który układacie w formie, nie jest wystarczająco wilgotny, polejcie go łyżką mleka.
","highlighted_text":"TIP","resourcetype":"TextWithHighlightWidget","first":false,"last":true}],"image":{"id":16430,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/AVs6m2TNWCt83XgN8Jibez5gQn52QAdIWbRwLHdNF3c/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MDQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/ueIRkboLbyHT0KcGlZcMMu9fEBx8Sg7pOg3v00CI2AI/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MDQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/vCnKWTAGNAs0ItCemUradrQs2fxDWlUmkAnydfW1jr4/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MDQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/jWwVxs0fFsKkk_fV4yX-nCKRyy9GUOsxQfibsjZZk1E/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MDQuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Kuchnia włoska - ser. Słodka zapiekanka z czerstwego chleba","alt":"Kuchnia włoska - ser. Słodka zapiekanka z czerstwego chleba (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/06-25/Cristina_sery0804.jpg"},"timestamp":"2021-06-25T12:13:17.033325","meta_description":"Jak wykorzystać czerstwy chleb? W słodkiej zapiekance! Mimo że to proste danie składa się z zaledwie kilku składników, cieszy się dużą popularnością w Lombardii. Podpowiadamy, jak zrobić słodką zapiekankę z czerstwego chleba.","info_about_authors":"Wykonanie: Cristina Catese
\nAutor przepisu: Giorgio Chisci
\nZdjecia: Maciek Niemojewski
\nStylizacja: Filip Sadowski
","reading_time":1,"ingredients":[{"id":20694,"header":false,"name":"mleko","quantity":"750 ml"},{"id":20695,"header":false,"name":"biały cukier","quantity":"150 g"},{"id":20696,"header":false,"name":"rodzynki","quantity":"garść"},{"id":20697,"header":false,"name":"czerstwy chleb","quantity":"1 kg"},{"id":20698,"header":false,"name":"jabłko","quantity":"4-5 sztuk"},{"id":20699,"header":false,"name":"olej","quantity":"do posmarowania formy"},{"id":20700,"header":false,"name":"cynamon","quantity":"7 g"},{"id":20701,"header":false,"name":"cukier trzcinowy","quantity":"50 g"},{"id":20702,"header":false,"name":"masło","quantity":"20 g"}],"preparation_time":"65 minut","big_image":{"id":16430,"images":{"thumbnail_1x":"https://mediaconvert.kukbuk.pl/AVs6m2TNWCt83XgN8Jibez5gQn52QAdIWbRwLHdNF3c/fit/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MDQuanBn.jpg","thumbnail_2x":"https://mediaconvert.kukbuk.pl/ueIRkboLbyHT0KcGlZcMMu9fEBx8Sg7pOg3v00CI2AI/fit/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MDQuanBn.jpg","crop_1x":"https://mediaconvert.kukbuk.pl/vCnKWTAGNAs0ItCemUradrQs2fxDWlUmkAnydfW1jr4/fill/709/841/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MDQuanBn.jpg","crop_2x":"https://mediaconvert.kukbuk.pl/jWwVxs0fFsKkk_fV4yX-nCKRyy9GUOsxQfibsjZZk1E/fill/1418/1682/fp:0.5:0.5/1/aHR0cHM6Ly9tZWRp/YS5rdWtidWsucGwv/bWVkaWEvaW1hZ2Vz/LzIwMjEvMDYtMjUv/Q3Jpc3RpbmFfc2Vy/eTA4MDQuanBn.jpg"},"ppoi":[0.5,0.5],"tinified":false,"old_id":null,"title":"Kuchnia włoska - ser. Słodka zapiekanka z czerstwego chleba","alt":"Kuchnia włoska - ser. Słodka zapiekanka z czerstwego chleba (fot. Maciek Niemojewski)","file":"https://media.kukbuk.pl/media/images/2021/06-25/Cristina_sery0804.jpg"},"header_background_indent":false,"meal_type":"deser","diet_type":"dowolna","site_title":"Słodka zapiekanka z czerstwego chleba – PRZEPIS","og_title":"Słodka zapiekanka z czerstwego chleba","og_description":"","og_image":null,"modified":"2021-07-01T13:59:30.255410","above_18":false,"tags":["chleb","ser","deser","kuchnia włoska"],"steps":["Dno okrągłej formy o średnicy 24 centymetrów wykładamy papierem do pieczenia. W garnku podgrzewamy mleko i rozpuszczamy w nim biały cukier. Rodzynki namaczamy w gorącej wodzie.","Kroimy czerstwy chleb na kromki o grubości 2 centymetrów i moczymy je delikatnie w posłodzonym mleku – uważamy, by nie były zbyt wilgotne.","Jabłka obieramy i kroimy w plasterki na mandolinie. Rodzynki odsączamy z wody.","Natłuszczamy boki formy do pieczenia. Wkładamy do niej kolejno chleb, jabłka, rodzynki i cynamon. Tworzymy w ten sposób trzy warstwy, a na wierzchu wykładamy pozostały chleb, który posypujemy cukrem trzcinowym i płatkami masła.","Pieczemy przez 25 minut w piekarniku nagrzanym do 170 stopni, a następnie przez 20 minut w 190 stopniach. Gotowa zapiekanka powinna być złocista i chrupiąca.","Jeśli chleb, który układacie w formie, nie jest wystarczająco wilgotny, polejcie go łyżką mleka."],"has_hero_widget":false}]}